You just had a baby. You’ve got a million things running through your mind. But there’s one thing you have to do right away: feed your baby.

No matter how much you planned, it can feel stressful and overwhelming. That’s where StrollerCoaster comes in, with a special three-part series devoted to feeding.

In our first episode we start at the very beginning: Formula? Breastmilk? Both? While breastmilk is often recognized as the gold standard, we know every family’s journey is different - and we’re here to explore and support all feeding choices.

We’re joined by Dr. Christie del Castillo-Hegyi, an emergency physician, infant feeding expert, and co-founder of the “Fed Is Best” Foundation who shares evidence-based insights on newborn nutrition, the risks of insufficient feeding, and why flexibility and informed choice are critical for families.

Then, in our Parenting Story of the Day, Nona Willis Aronowitz, author of a New York Times opinion piece titled “The Secret to Marriage Equality is Formula,” explains how feeding choices can impact not just your baby, but your relationship with your partner as well.

Special thanks to Target for sponsoring this episode.

Dr. Christie del Castillo-Hegyi / FB / IG / YT / In

Dr. Christie del Castillo-Hegyi is a board-certified emergency physician, infant feeding researcher, and Co-Founder of The Fed is Best Foundation which advocates for safe, informed newborn nutrition. After her own child experienced complications from insufficient breastfeeding, she dedicated her work to studying feeding-related risks such as jaundice, dehydration, and hypoglycemia.

She is a member of the Global Development Disability Research Collaborators and co-author of Fed Is Best: The Unintended Harms of the "Breast Is Best" Message and How to Find the Right Approach for You and Your Baby, which promotes a balanced, judgment-free, and evidence-based approach to feeding.

Nona Willis Aronowitz IG / X

Nona Willis Aronowitz is an author, editor, and speaker whose work explores gender, culture, and modern relationships. Her widely discussed New York Times opinion piece, “The Secret to Marriage Equality is Formula,” offers a fresh and personal perspective on how infant feeding choices can influence partnership dynamics and shared parenting responsibilities.

StrollerCoaster: A Parenting Podcast is created by Munchkin Inc., the most loved baby lifestyle brand in the world.

You can find all your favorite Munchkin products, including our new infant formula Nurture 10 Blend at https://www.munchkin.com

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All information presented on this program is not intended to be a substitute for professional medical advice, diagnosis or treatment; nor should it replace the medical judgment of a licensed healthcare provider. It is the responsibility of a guardian to seek appropriate medical attention when they are concerned about their child. The views expressed by the host and guests are their own and do not represent the views of Munchkin Inc., Munchkin Inc. affiliates or the production company.

Formula? Breastmilk? Both? There’s No Wrong Answer.