Do you constantly feel like you have to get everything just right? Do you struggle with fear of failure, people-pleasing, or feeling like you're never enough—even when everyone else thinks you're doing great?

What if perfectionism isn't about having high standards at all... but about trying to protect yourself from shame?

In this episode, Heidi unpacks the hidden roots of perfectionism through the lens of psychology, Brené Brown's research, and biblical truth. You'll discover how striving for perfection can actually keep you from the freedom, peace, and authentic connection God desires for you.

In this episode, you'll learn:

The surprising difference between healthy excellence and perfectionism
Why shame—not failure—is often driving your need to perform
How perfectionism becomes emotional armor that keeps you stuck
Practical tools to break free from striving and embrace grace
What Scripture says about your identity, worth, and freedom in Christ

You don't have to earn God's love—or anyone else's approval. Freedom begins when you stop trying to be perfect and start believing what God already says about you.

"My grace is sufficient for you, for My power is made perfect in weakness." — 2 Corinthians 12:9 (NIV)

If this episode encourages you, be sure to subscribe, leave a review, and share it with someone who could use the reminder that they are loved—not because they're perfect, but because they belong to Christ.

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Heidi's website: www.heidimortenson.com

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· If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!