Stuff Your Doctor Should Know – Episode #286 with Dr. Perry Nickelston

What if one of the most overlooked systems in the body is actually the key to inflammation, chronic symptoms, poor healing, and even cognitive decline?

In Episode #286 of Stuff Your Doctor Should Know, Kitty Martone sits down with Dr. Perry Nickelston to discuss the critical role of the lymphatic system and why stagnant lymph may be at the root of many chronic inflammatory conditions.

In this fascinating conversation, we explore:

• Why the lymphatic system is the body’s true plumbing system• How lymph stagnation can contribute to inflammation throughout the body• The connection between poor lymph flow and worsening cognition, brain fog, and neurological symptoms• Why detoxification isn’t just about the liver—it’s about movement and drainage• The “Big 6” lymphatic drainage points Dr. Perry teaches and why they are essential for removing biochemical waste daily• Simple strategies to improve lymphatic flow and support overall health

When waste cannot effectively leave the body, the consequences can be far-reaching. Dr. Perry explains why restoring proper lymphatic movement may be one of the most important steps in supporting healing and resilience.

Connect with Dr. Perry Nickelston:Stop Chasing Pain

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Disclaimer: Please note that the information shared in these articles is for educational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized guidance regarding your health concerns.

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