
Hosted by "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!" · EN

In this episode, Constantine Kanargelidis returns to talk about why carbs have such a bad reputation and what's really causing issues like insulin resistance. We'll dive into how carbs actually work in our bodies and clear up some common misconceptions. And we will dig deep into how someone who has been low carb for long periods of time can safely train their liver’s to utilize glucose well. Check out Constantine’s latest article on SubStack Psychiatric Disorders HERE Check out Constantine’s episode with Georgi Dinkov’s Maintain your brain HERE Check out Constantine’s most viewed article HERE Also mentioned in the podcast use Constantine’s coupon codes for these product discounts DEAN for Ona’s and for LifeBlud Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit healthygutgirl.substack.com/subscribe

(art work by Kathleen DiBerardino to buy click HERE)If you’ve been following my show, you’ve had no shortage of progesterone chat for just about everything. Got dry skin? Progesterone. Got cramps? Progesterone. Got a broody chicken? Progesterone. And in the fabulous words of today’s guest, “take progesterone until it goes away.” But have you ever heard of progesterone for schizophrenia? Bipolar disorder? Mental health disorders? Well hold on to your hormones, you won’t believe what Doris King-Chen has in store for you. Doris King-Chen is an independent researcher, a certified mental health professional and a bipolar disorder survivor. You can reach Doris here:Email: doriskingchen@gmail.comWebsite: doriskingchen.comYouTube: youtube.com/@doriskingchenFor more reading on mental disorders also read HEREhttps://constantinek.substack.com/p/psychiatric-disorders "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." -3 John 1:2Also mentioned in the podcast:Jigsaw Health is offering $15 towards their Ultimate Magnesium Bundle. Use code KITTY15 And Ona’s is still offering the 20% off of the Luna Oil 5% spearmint, my personal favorite. Use coupon MAGPRO This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit healthygutgirl.substack.com/subscribe

In the vast realm of minerals, few shine as brightly as magnesium. Often overlooked but indispensable, magnesium plays a pivotal role in numerous biochemical processes within the human body. From aiding in sleep regulation to supporting cardiac health, the benefits of magnesium are as diverse as they are essential. But you don’t often hear about the importance of magnesium and hormones and specifically, progesterone. In this episode, we're joined by Patrick Sullivan, owner of Jigsaw Health, to delve into the lesser-known benefits of magnesium. While I shed light on magnesium's correlation with progesterone and hormones.Let's celebrate Magnesium May Madness together. Use the Jigsaw Health Kitty15 coupon to enjoy $15 off the comprehensive Jigsaw Ultimate Magnesium Bundle. This bundle follows a 4-step protocol, ensuring the right magnesium forms at the optimal times of the day for your well-being:Step 1: Start your day with MagSRT® to energize and nourish your body. (With or without methylated b’s)Step 2: After lunch, support brain health and memory with Jigsaw Brain Boost™.Step 3: Apply MagRelief™ lotion post-exercise or as needed to areas like legs, feet, and shoulders.Step 4: About 30 minutes before bed, calm brain chatter and promote better sleep with Jigsaw MagSoothe®.Plus, Ona's Natural offers a 20% discount on Luna Oil 5% spearmint. Use MAGPRO coupon and enhance absorption by combining it with progesterone for maximum effectiveness.Also, don't forget to check out the upcoming detailed magnesium benefits Substack article. It'll provide even more insights into the various benefits of magnesium, complementing our discussion here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit healthygutgirl.substack.com/subscribe

"Magnesium is the ambassador of the sun, bridging the plants and the sun to birth the entire food chain for life through photosynthesis. Making magnesium the most magnanimous, majestic, magical, Magdalene, magnetic energy to birth life. As the sun goes through the 12 houses on the zodiac, it’s no coincidence that magnesium is number 12 on the periodic table, bringing life to the 12 meridians to light up the 12 cranial nerves to radiate the 12 organ systems with the magnetism of magnesium bringing life to every trillion billion cells in our body." - Dr. SeligYou can reach Dr. Selig HEREALSO mentioned in the podcast USE coupon code KITTY15 to get $15 off your order of JIGSAW Health magnesium products. The Ultimate Magnesium Bundle is my favorite! CLICK HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit healthygutgirl.substack.com/subscribe

Meet Salome Masghati, MD, FACOG She joins us to talk all things hysterectomy.“I became a physician to help patients live their health potential to the fullest and gain back autonomy over their life. I don't look at symptoms alone but take a deep dive into your individual story and path leading you to this point.I rely on your motivation and dedication in doing the work that it takes to get better. When you work with me, you will receive a highly customized program tailored to your needs based on the most advanced diagnostic testing and therapeutics available.” You can reach Dr. Masghati HEREUse your Ona’s coupon code for a 15% discount on the new FAVORITE, 5% Luna Oil spearmint! Coupon code is BALANCEThe new podcast feed for is https://api.substack.com/feed/podcast/2173528.rssTo subscribe to Constantine’s Substack you can do that HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit healthygutgirl.substack.com/subscribe