Today we’re discussing creatine, and why it’s having such a moment right now, and then we’ll be chatting about Meghan Markle’s Australian tour outfits and why there’s more to them than meets the eye. But first, we’ll be swapping in our favourites of the week.

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Join us over on socials to see what our Style-ish family of incredible content creators are wearing, buying and trying. We’re on Instagram @style_ishau and TikTok @style_ishau.

Big thanks to QV for making this episode of Style-ish possible! Try the QV Face range for sensitive skin, available at your local pharmacy or supermarket. And a thank you to Gem. Discover Gem’s body and haircare range in-store and online at Coles.

Your hosts today were Rhiannon Joyce (@rhiannonjoyce), Maddison Sullivan-Thorpe (@maddisonsullivanthorpe), and Joanna Fleming (@joannafleming)

And here’s a link to the reccos we made throughout:

Rhi’s swap: Start With Yourself by Emma Grede and @meganlatter

Mads’ swap: ONE/SIZE Powder Melt Glass Setting Spray and ‘Looksmaxxing: Inside the dangerous trend taking over the feeds of young men’ from 60 Minutes Australia

Jo’s swap: The Aurie Portable Lamp in Linen and Calacatta Viola from Blossholm and the Aspen Table Lamp from Anko

Anika’s swap: Adanola Yoga Pants

Other sources mentioned throughout: ‘The Melbourne designer who got a DM from Meghan’ from The Age, ‘How Fashion Reflects Society: A Look at the Cultural and Social Influence of Clothing’ by Mazeshirt on Medium, and ‘Creatine pink tax: Why are women paying £25 more for this ‘brain boosting’ supplement?’ from The Independent

And a thank you to Julia McCarthy from Friends with Frank, Dr Jasmina Dedic-Hagan, specialist GP and the co-founder of Vitality360, and Millie Padula, a nutritionist and dietitian

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Style-ish's producers are Lucy Hunt (@lucyhunt3) and Cait Emma Burke (@caitemmaburke).

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We’ll see you back here on Friday.

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