Podcast
SuccessFULL With ADHD
Hosted by Brooke Schnittman MA, PCC, BCC · EN
Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD?
As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD.
The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them!
Additionally, experts including Dr. Hallowell, Dr. Amen, Dr. Sharon Saline, The Sleep Doctor, Dr. Gabor Maté, Jim Kwik, and Chris Voss, join the SuccessFULL With ADHD podcast to provide insight on ADHD and their tools to manage it.
Tune in to “SuccessFULL with ADHD” and start your journey towards success today!
* The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.*
13episodes
Episodes
Newest firstAll episodes
The ADHD Entrepreneur’s Guide to Focus, Follow-Through, and Growth with Diann Wingert
3w ago00:49:04Tap to summarizeIf you’ve ever been told your ADHD is either your biggest weakness or your greatest entrepreneurial superpower, this episode will challenge that narrative. I sit down with business coach, former psychotherapist, and ADHD-ish podcast host Diann Wingert to unpack the realities of building a business with an ADHD brain — from burnout and perfectionism to impulsivity and decision fatigue.Diann shares honest, practical insights on scaling sustainably, managing rejection sensitivity, and creating a business that works with your brain instead of against it. If you’re tired of trying to fit into a neurotypical business mold, this episode is for you.Episode Highlights[0:38] - Why the “ADHD is a superpower” narrative can be harmful[1:31] - Why Diann transitioned from psychotherapist to ADHD business coach[3:43] - The difference between therapy and coaching for ADHD entrepreneurs[9:00] - The overlooked connection between ADHD and trauma[10:24] - Why ADHD traits are context-dependent in business[13:14] - Why ADHD entrepreneurs struggle when it’s time to scale[15:05] - Diann’s “idea parking lot” strategy for impulsive ideas[18:42] - The “unholy trinity” of ADHD entrepreneurship: perfectionism, procrastination, and people pleasing[21:09] - How rejection sensitivity fuels burnout and self-sabotage[22:55] - Radical self-acceptance and why it matters in business[26:39] - Diann’s 4 business pillars: positioning, packaging, pricing, and promoting[29:53] - Why too many offers can hurt business growth[33:22] - Creating a sustainable marketing strategy for ADHD entrepreneurs[35:17] - How to stop chasing every shiny business idea[37:27] - Impulsive vs. overthinking ADHD entrepreneurs[43:08] - What most business coaches miss with ADHD clients[46:04] - Building a business that works with your ADHD brain, not against itLinks and Resources:Diann Wingert is a former psychotherapist, serial business owner, and ADHD business coach who helps entrepreneurs and creatives build businesses that work with their brains, not against them. Host of the ADHD-ish Podcast, Diann is passionate about helping neurodivergent business owners balance passion, purpose, and profit while embracing the creativity and innovation that come with ADHD.ADHD-ish Podcast: ADHD-ish™Diann Wingert Coaching website: ADHD Business Coach | Diann Wingert | For EntrepreneursDi AI - Diann Wingert's ADHD Business Coach DigitalClone: Di AI is here.LinkedIn account: https://www.linkedin.com/in/diannwingertcoaching/Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/coach-certification-and-trainingHelp your clients break free from paralysis and better manage their life with 3C Activation® coach training!💥Gain a proven process for ADHD coaching💥Earn 38 ICF Credits and 25.5 PAAC CCE’s💥Learn the latest neuroscience to boost your practice💥Qualify to be listed under ACO DirectoryLearn more ▶️ https://www.coachingwithbrooke.com/coach-certification-and-training
Transcribe →Adult ADHD Friendship Struggles Explained with Caroline Maguire
Apr 2900:53:24Tap to summarizeEver feel like friendships are way harder than they should be? In this conversation, I sit down with ADHD coach, educator, and author Caroline Maguire to unpack why so many neurodivergent adults struggle with connection—and what’s actually going on beneath the surface. We explore the hidden patterns that keep us stuck, from people-pleasing to rejection sensitivity, and why “just be yourself” isn’t always that simple.Caroline shares powerful insights from her new book on friendship skills for neurodivergent adults, helping us rethink what authentic connection really looks like. If you’ve ever questioned your relationships, felt like “too much,” or wondered why friendships don’t stick, this episode will open your eyes—and give you hope for building connections that truly feel good.Episode Timeline Highlights[0:00] - The people-pleasing trap and why it sabotages authentic friendships[2:17] - Masking, confidence issues, and the cost of trying to fit in[5:20] - What actually fills your “social cup” (and why most advice gets it wrong)[8:23] - The impulsive friendship cycle and dopamine-driven connections[14:12] - What neurodivergent kids experience socially—and how it carries into adulthood[19:25] - Why ADHDers are more likely to be bullied and excluded[22:58] - How unhealthy friendship patterns continue into adult life[28:32] - Practical tools: autopilot friendships, body doubling, and social systems[35:33] - The difference between acquaintances, emerging friends, and real friendships[41:19] - Rejection sensitivity, emotional flooding, and how to interrupt the spiral[45:52] - What it really means when someone says “you’re too sensitive”[49:49] - The ultimate friendship litmus test: how you feel after spending time togetherLinks & ResourcesCaroline Maguire, M.Ed., ACCG, PCC, is an internationally recognized expert in ADHD, social-emotional learning (SEL), and relationship development. She’s the author of Why Will No One Play with Me? and Friendship Skills for Neurodivergent Adults (April 2026), focused on building authentic connections.A coach, educator, and speaker, Caroline developed a widely used SEL methodology to support emotional regulation, self-awareness, and social confidence. She also hosts The ADHD Social Playbook podcast.As a neurodivergent individual with ADHD, dyslexia, and learning differences, she brings both lived experience and professional expertise to her work.Her work has been featured in ADDitude, WebMD, and TODAY Parenting. She’s also a TEDx speaker and keynote presenter at the International Conference on ADHD.Instagram/Linkedin @authorcarolinemAre you 18 or older with ADHD? Please help us collect data on adults with ADHD and bullying. In this less than 1-minute survey, you will also get $5 off of our store as a thank you > Bullying and ADHD https://docs.google.com/forms/d/e/1FAIpQLScOsxgorpei-2tzFEk-USZSXe9xETzbZIHQ4KM7P2YwG6x-tw/viewform?pli=1Thank you for tuning into "SuccessFULL with ADHD." If this episode has im🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/coach-certification-and-trainingHelp your clients break free from paralysis and better manage their life with 3C Activation® coach training!💥Gain a proven process for ADHD coaching💥Earn 38 ICF Credits and 25.5 PAAC CCE’s💥Learn the latest neuroscience to boost your practice💥Qualify to be listed under ACO DirectoryLearn more ▶️ https://www.coachingwithbrooke.com/coach-certification-and-training
Transcribe →ADHD, AI & Overwhelm: How to Use Technology Without Losing Control with Chris Wang
Apr 1500:37:31Tap to summarizeI’m joined by Chris Wang—co-founder and CEO of Shimmer and creator of the Indie ADHD support app—to explore the fast-moving world of AI and what it actually means for ADHD brains. We get real about the tension so many of us feel: can technology truly support executive function, decision-making, and organization, or is it just adding more overwhelm?Chris shares how her late ADHD diagnosis completely shifted her perspective on productivity, and we dig into how to navigate tools, goals, and AI in a way that actually works for your brain. If you’ve ever felt stuck in analysis paralysis with too many options—or unsure how to use AI without spiraling—this conversation will help you simplify, refocus, and move forward with more intention. Episode Highlights[00:20] - Why AI feels both exciting and overwhelming for ADHD brains[01:51] - Chris’s late ADHD diagnosis and how it reshaped her view of productivity[04:14] - The real reason technology can increase overwhelm (and how to avoid it)[05:56] - “Start with the end in mind” and why direction matters more than perfection[07:31] - Odyssey planning: designing multiple futures instead of one rigid path[10:23] - Letting go of all-or-nothing thinking and embracing flexible goals[13:43] - Where AI actually helps ADHD (and where it adds noise)[15:14] - Why “done is better than perfect” when choosing productivity tools[19:20] - How Indie helps you prioritize what actually matters[22:47] - Energy accounting: managing tasks based on your mental bandwidth[24:10] - Guardrails to prevent AI from becoming a hyperfocus trap[26:15] - When AI supports growth vs. when it replaces critical thinking[30:21] - The future of ADHD + AI: leveling the playing field[35:43] - The one mindset shift to reduce overwhelm with tech and toolsLinks & ResourcesChris Wang is the co-founder and CEO of Shimmer, the leading coaching platform for teens and adults with ADHD, which has supported over 80,000 coaching sessions to date. She also leads Indy by Shimmer, a free ADHD support app that launched this January. After being diagnosed with ADHD as an adult, Chris founded Shimmer to help build a more neuro-inclusive world. She has been recognized as a Forbes 30 Under 30 honoree for her work transforming ADHD support.IG: @adhd.christalThank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD. 🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/coach-certification-and-trainingHelp your clients break free from paralysis and better manage their life with 3C Activation® coach training!💥Gain a proven process for ADHD coaching💥Earn 38 ICF Credits and 25.5 PAAC CCE’s💥Learn the latest neuroscience to boost your practice💥Qualify to be listed under ACO DirectoryLearn more ▶️ https://www.coachingwithbrooke.com/coach-certification-and-training
Transcribe →Neurodivergent Adults Struggling with Social Exhaustion with Synchrony Founders Rebecca Machette, Britt Moser, and Jamie Pastrano
Apr 100:41:22Tap to summarizeAdult loneliness in ADHD isn’t about not caring—it’s about how hard connection can actually feel. In this conversation, I sit down with Rebecca Matchett, Jamie Pastrano, and Brittany Moser, the team behind the Synchrony app, to unpack why so many neurodivergent adults feel socially exhausted despite genuinely wanting meaningful relationships.We explore rejection sensitivity, social anxiety, and the invisible “rules” of interaction that can leave ADHD adults feeling stuck or behind. We also dig into what happens when technology is designed for neurodivergent brains instead of against them—and how that shift could change the way we build friendships, confidence, and community.Episode Highlights[0:34] - Why adult loneliness in ADHD isn’t talked about enough[2:01] - Social exhaustion: wanting connection but feeling overwhelmed[3:03] - The hidden need for structure in social interactions[6:36] - Why adult friendships feel harder (and the role of “baggage”)[8:40] - How rejection sensitivity distorts neutral interactions[10:23] - Slowing down communication and reducing pressure[12:27] - The paradox of texting back vs. forgetting to respond[15:16] - What makes Synchrony different from typical social apps[18:26] - Inside the AI social coach “Jesse” and how it supports users[21:05] - Neurodivergent vs. neurotypical communication dynamics[23:11] - How structure and support reduce social anxiety[24:23] - The fine line between support and dependence[29:19] - Social media, dopamine myths, and emotional crashes[30:45] - Why we replay conversations (hello, rumination)[34:02] - Are we shifting away from engagement-driven platforms?[35:59] - What real social progress looks like for ADHD adults[37:19] - Replacing negative social experiences with positive ones[38:31] - The bigger mission: building true community and belongingLinks & ResourcesRebecca Matchett – Serial Entrepreneur & Innovator | Co-Founder & COO, SynchronyJamie Pastrano, LMSW – Corporate Business & Executive Sales Director (20+ years) & autism parent | Co-Founder & Chief Sales & Business Development, SynchronyBrittany Moser – Educator & Autism Specialist | Co-Founder, SynchronyFollow: @joinsynchronyIf this episode resonated with you, I’d love your support—take a moment to rate, follow, share, and leave a review. It helps more people find the show and feel a little less alone in their ADHD journey. 🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/coach-certification-and-trainingHelp your clients break free from paralysis and better manage their life with 3C Activation® coach training!💥Gain a proven process for ADHD coaching💥Earn 38 ICF Credits and 25.5 PAAC CCE’s💥Learn the latest neuroscience to boost your practice💥Qualify to be listed under ACO DirectoryLearn more ▶️ https://www.coachingwithbrooke.com/coach-certification-and-training
Transcribe →Engineering Motivation with ADHD: A New Way to Understand Productivity With Jeff Copper
Mar 1800:51:52Tap to summarizeIn this episode, I’m joined by returning guest Jeff Copper, a cognitive engineer, ADHD coach, and host of Attention Talk Radio. Jeff has been a long-time voice in the ADHD community, and today we dive into a fascinating conversation about motivation, emotion, and executive function in ADHD.Together, we explore a completely different way to think about motivation. Instead of seeing ADHD as a lack of motivation, Jeff introduces a powerful framework that explains why motivation can feel so difficult—and how the right accommodations can completely change the game. We also discuss the emotional cost of executive functioning, why “lazy” isn’t a useful label, and how collaboration and conversation can unlock productivity for ADHD brains. If you’ve ever wondered why some tasks feel impossible while others feel effortless, this episode will give you a fresh lens to understand it.Episode Highlights[0:42] - Introducing returning guest Jeff Copper and his work in cognitive ergonomics[2:41] - What motivation really is and why it’s deeply tied to emotion[4:39] - Situational variability: why ADHD brains may choose TikTok over taxes[7:32] - Why the word “lazy” doesn’t belong in conversations about ADHD[9:00] - The two-force model of motivation: automatic brain vs. executive functioning brain[15:02] - How executive function impairment changes the effort required for motivation[17:05] - Why willpower and rewards often fail as long-term ADHD strategies[18:49] - The problem with “extra time” accommodations and what might work better[20:30] - Why direct oral conversation can be a powerful ADHD accommodation[24:30] - The hidden role of collaboration in productivity and problem solving[30:11] - A real example: using conversation to get started on something like taxes[36:46] - How talking through problems strengthens executive function[42:15] - Are people with ADHD verbal processors?[45:01] - The big takeaway: ADHDers aren’t unmotivated—they just need the right accommodations[47:25] - Thinking partners vs. accountability partnersLinks & ResourcesJeff Copper, cognitive engineer and ADHD coach, is founder of DIG Coaching Practice and host of Attention Talk Radio and Video. He developed Cognitive Ergonomics from the Inside Out ® , a new ADHD intervention using an engineering approach to address executive function challenges. Jeff holds an MBA from the University of Tampa and credentials from ICF, PAAC, ADDCA, and CTI. A member of ADDA, ACO, CHADD, PAAC, and ICF, he received ACO's 2022 Professional Excellence Award. His work continues to innovate and redefine ADHD coaching through practical insights and a focus on how minds truly work.Jeff Copper – DIG Coaching - digcoaching.comAttention Talk Radio - attentiontalkradio.comAttention Talk Video - attentiontalkvideo.comAttention Talk News - attentiontalknews.comConnect with Jeff Cooper:DIG Coaching -- Learn more about Jeff Copper's work and the Attention Scope tool. 🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/coach-certification-and-trainingHelp your clients break free from paralysis and better manage their life with 3C Activation® coach training!💥Gain a proven process for ADHD coaching💥Earn 38 ICF Credits and 25.5 PAAC CCE’s💥Learn the latest neuroscience to boost your practice💥Qualify to be listed under ACO DirectoryLearn more ▶️ https://www.coachingwithbrooke.com/coach-certification-and-training
Transcribe →The Cost of High-Masking AuDHD: Navigating Burnout After Success
Mar 400:50:17Tap to summarizeIn this episode, I sit down with therapist, entrepreneur, retreat host, and fellow neurodivergent human Patrick Casale to talk about something we don’t sugarcoat enough: autistic burnout, ADHD burnout, addiction, masking, and what happens when a “successful” life becomes unsustainable.Patrick has built an incredible career—international retreats, multiple podcasts, coaching programs, and a group practice—yet behind the scenes he’s been navigating 18+ months of deep autistic burnout. We unpack the tension between ADHD-driven dopamine chasing and autism’s need for sensory regulation, the grief that comes with saying no, and what it really means to honor your capacity. This one is raw, honest, and real.Patrick Casale, MA, LCMHC, is an AuDHD TEDx speaker, therapist, podcaster, and entrepreneur. He’s the founder of All Things Private Practice LLC and Resilient Mind Counseling PLLC, a group practice in Asheville, NC. As a neurodivergent business coach, he leads international retreats and summits helping entrepreneurs navigate impostor syndrome, self-doubt, and perfectionism while embracing authenticity. He coined the phrase “Doubt Yourself. Do It Anyway.”™He hosts the All Things Private Practice Podcast and co-hosts Divergent Conversations. Patrick lives in Asheville with his wife Ariel and their very neurotic (but lovable) Shih Tzu, Hudson. He loves travel, Lord of the Rings, Anthony Bourdain, red pandas, cold brew, and craft beer. Episode Highlights:[2:26] – Why hearing his own bio feels overwhelming in burnout[3:29] – What 18 months of autistic burnout has really looked like[6:12] – High masking, high achievement, and hidden shutdown[9:41] – ADHD vs. autism burnout: dopamine chasing vs. sensory overload[13:33] – Grieving the “dream job” that no longer works[14:13] – The origin of “Doubt Yourself. Do It Anyway.”[17:14] – Deconstructing hustle culture as a neurodivergent entrepreneur[26:30] – ADHD diagnosis first, autism later: identity and missed signs[29:55] – Burnout vs. nervous system overload[35:25] – Special interests as a burnout barometer[39:54] – ADHD, dopamine, and addiction[45:26] – Practical regulation tools before burnout hits Links & ResourcesTEDx Talk: https://youtu.be/hyImqW69OY4?si=yeo1bjgn5rvcx0AM Instagram: https://instagram.com/patrick.casale Website: https://allthingspractice.com All Things Private Practice Podcast: https://www.allthingspractice.com/all-things-private-practice-podcast Divergent Conversations Podcast: https://divergentpod.com Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD. 🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/coach-certification-and-trainingHelp your clients break free from paralysis and better manage their life with 3C Activation® coach training!💥Gain a proven process for ADHD coaching💥Earn 38 ICF Credits and 25.5 PAAC CCE’s💥Learn the latest neuroscience to boost your practice💥Qualify to be listed under ACO DirectoryLearn more ▶️ https://www.coachingwithbrooke.com/coach-certification-and-training
Transcribe →Climbing the Wall of Awful: Emotional Paralysis, Burnout & How ADHDers Actually Start with Brendan Mahan
Feb 1800:42:10Tap to summarizeIn this episode, I sit down with the incredible Brendan Mahan—host of the ADHD Essentials podcast and author of Overcoming the Wall of Awful (available for pre-order now!). Brendan is a former educator, mental health counselor, and one of the most hopeful voices in the ADHD space. And today? We’re diving deep into emotional dysregulation, shame, burnout, and what it really takes to move forward when your brain feels like the obstacle.We talk about why ADHDers build a “wall of awful,” how repeated failure shapes our emotional responses, and what actually works to get past it. If you’ve ever struggled to start, found yourself stuck in procrastination, or spiraled into shame after a mistake—this episode is going to give you language, tools, and most importantly, hope. Press play and let’s unpack it together. Brendan Mahan, M.Ed., MS., hosts the ADHD Essentials Podcast, and is the author of “Overcoming the Wall of Awful©” due out in Fall of 2026 from the Balance/Hachette.A former educator and mental health counselor, Brendan helps individuals, families, and organizations manage neurodiverse challenges by blending education, collaborative problem-solving, and accountability with compassion, humor, and a focus on strengths and growth.Brendan is on the board of the Men’s ADHD Support Group, and the organizing committee for the International Conference on ADHD. He has featured in the New York Times, Washington Post, LinkedIn, Understood, How to ADHD, and ADDitude. Episode Highlights:[1:05] - Introducing Brendan Mahan and his new book Overcoming the Wall of Awful[2:42] - What it’s really like to write a book with ADHD (and why collaboration was key)[7:17] - Burnout, anxiety, and the difference between moving away from something vs. toward something[7:47] - What the “Wall of Awful” actually is—and why we all have one[9:31] - Guilt vs. shame: “I made a mistake” vs. “I am the mistake”[14:22] - Emotional dysregulation, the amygdala hijack, and finding the pause[25:43] - The 5 ways we respond to the Wall of Awful (and which ones actually work)[28:16] - Climbing the wall vs. putting a door in it: practical ADHD strategies[34:04] - Why emotional dysregulation is at the core of the Wall of Awful[35:32] - The psychology of change (pre-contemplation → maintenance → relapse)[37:55] - Why 10% better beats dramatic transformation every time[40:56] - Brendan’s advice: define “done” and make your goals smaller than you think Connect with Brendan Mahan:Pre-order Overcoming the Wall of Awful (available September 1, 2026)ADHD Essentials – Website & social media Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD. 🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/coach-certification-and-trainingHelp your clients break free from paralysis and better manage their life with 3C Activation® coach training!💥Gain a proven process for ADHD coaching💥Earn 38 ICF Credits and 25.5 PAAC CCE’s💥Learn the latest neuroscience to boost your practice💥Qualify to be listed under ACO DirectoryLearn more ▶️ https://www.coachingwithbrooke.com/coach-certification-and-training
Transcribe →How to Declutter with ADHD with Katy Wells
Feb 400:52:16Tap to summarizeThis episode is one that hits your home and your heart. I’m joined by Katy Wells, author of Making Home Your Happy Place and host of Maximize Minimalist. Together, we unpack the biggest lies we’ve been sold about decluttering—especially how harmful those messages can be for ADHD and neurodivergent brains.We go far beyond “just get organized” and dig into how clutter impacts your nervous system, identity, emotions, and stress levels. Katy shares a compassionate, realistic, and ADHD-friendly approach to decluttering that doesn’t rely on perfection, Pinterest aesthetics, or overwhelm. If clutter has ever sent you into a shame spiral or made you feel like you’re failing at adulthood, this conversation is for you.Katy Wells, author of Making Home Your Happy Place: The Real-Life Guide to Decluttering without the Overwhelm, created Holistic Decluttering—an approach that tackles clutter at its roots and pairs it with simple, sustainable systems. As host of The Maximized Minimalist podcast (5 million listens), Katy helps families break the cycle of clutter that keeps coming back. Her work has been featured on NBC News Daily, Martha Stewart, and Real Simple. She lives in Asheville, North Carolina with her husband and two sons. Episode Highlights:[0:51] – Introducing Katy Wells and why this conversation goes way deeper than “stuff” [2:03] – The biggest decluttering myths we’ve been fed and why they harm ADHD brains [5:51] – The shocking research linking clutter, cortisol, and focus [8:27] – Why mess and clutter are not the same thing (and why that matters) [11:56] – ADHD-friendly decluttering: one category, one decision at a time [16:54] – “Only Handle It Once” and designing your environment for follow-through [20:32] – Finding your baseline instead of chasing impossible standards [24:45] – Decluttering as a lifestyle, not another exhausting to-do list [33:00] – The four types of clutter: superficial, scarcity, sentimental, and identity [40:33] – Letting go without regret and why decluttering is a skill you can build [49:55] – Creating a home that feels possible, supportive, and truly yours Links and Resources:Katy’s website: https://www.katyjoywells.com/ Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/coach-certification-and-trainingHelp your clients break free from paralysis and better manage their life with 3C Activation® coach training!💥Gain a proven process for ADHD coaching💥Earn 38 ICF Credits and 25.5 PAAC CCE’s💥Learn the latest neuroscience to boost your practice💥Qualify to be listed under ACO DirectoryLearn more ▶️ https://www.coachingwithbrooke.com/coach-certification-and-training
Transcribe →Parenting Through Autism: Crisis to Clarity with Lisa Candera
Jan 2100:52:25Tap to summarizeIn this episode, I’m joined by Lisa Candera, a fellow ADHDer, autism mom, attorney, and parent coach who helps parents regulate themselves first so they can better support their neurodivergent kids. This conversation is raw, honest, and deeply needed—especially if you’ve ever felt like you’re holding everything together while quietly falling apart.Lisa and I talk about what really happens when parenting a neurodivergent child pushes you to your limits—emotionally, physically, and mentally. We explore why traditional parenting strategies often backfire, how parent regulation changes everything, and what to do when behaviors escalate beyond what feels manageable. If you’re parenting a neurodivergent child and wondering, “Why isn’t this working?”—this episode is for you.Lisa Candera is a single mom, attorney, ADHD-er, and autism mom coach. She helps parents of autistic children regulate themselves first so they can show up for their kids with compassion, clarity, and strength. Her upcoming book explores what it means to be a “solid object” for your child: not fixing, not co-escalating, but standing steady in the storm. She hosts The Autism Mom Podcast (top 2%) and has been featured in numerous top podcasts, like Turn Autism Around and On The Hard Days. Episode Highlights:[0:48] – Introducing Lisa Candera and why parent regulation matters more than we think [2:20] – The moment Lisa realized she was just as dysregulated as her son [3:22] – Why parent coaching often matters more than child-focused interventions [5:25] – How traditional parenting approaches can backfire with neurodivergent kids [6:13] – Lisa’s late ADHD diagnosis and how it reframed her parenting and career [11:16] – Rejection Sensitive Dysphoria and taking your child’s behavior personally [13:34] – When behaviors turn physical and safety becomes the priority [16:26] – Understanding the “order of operations” during behavioral crises [22:54] – How to find autism-informed medical and mental health support [27:22] – Why ABA isn’t always the right fit, especially with OCD and anxiety [34:44] – Proactive strategies to reduce escalation before fight-or-flight hits [36:06] – Co-regulation vs. compliance and why “doing less” can help more [38:22] – Reframing behavior as communication—not disrespect [44:21] – Regulating yourself as a parent when you’re triggered [49:41] – The truth Lisa wishes she could tell her past self Links & ResourcesLisa’s website: https://theautismmomcoach.comLisa on Instagram: https://www.instagram.com/theautismmomcoach/ Lisa on Facebook: https://www.facebook.com/theautismmomcoach The Autism Mom Coach PodcastThank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD. 🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/coach-certification-and-trainingHelp your clients break free from paralysis and better manage their life with 3C Activation® coach training!💥Gain a proven process for ADHD coaching💥Earn 38 ICF Credits and 25.5 PAAC CCE’s💥Learn the latest neuroscience to boost your practice💥Qualify to be listed under ACO DirectoryLearn more ▶️ https://www.coachingwithbrooke.com/coach-certification-and-training
Transcribe →Narcissism or Autism? Nuances & Power Struggles with Dr. Sam Shay
Jan 700:40:49Tap to summarizeIn today’s episode, I’m joined by my friend and colleague Dr. Sam Shay—also known as The Neurodiverse Doc. Sam is autistic, ADHD, and deeply committed to helping neurodiverse adults understand how their brains actually work in a world that wasn’t designed for them.We dive into a powerful (and sometimes triggering) conversation around autism, ADHD, bullying, and the often-confused overlap between autism and narcissism. We talk about intention versus impact, pattern recognition, coercion, control, masking, and what happens when you finally reframe your entire life through the lens of neurodiversity. If you’ve ever wondered, “Is this narcissism… or is this autism?”—this episode will give you language, clarity, and validation. Dr. Sam Shay, DC, IFMCP, is a functional medicine expert, keynote speaker, and self-described NeuroSpicy comic who helps neurodiverse adults navigate life in a neurotypical world. Diagnosed AuDHD himself, Dr. Sam has dedicated his career to advocacy, education, and support for individuals on the autism and ADHD spectrum.With over 25 years of experience in nutrition, genetics, and functional lab testing, he created the Neuro-Harmony Model and DNA-Decoded programs—data-driven approaches designed to boost energy, improve mental clarity, and help families create environments where neurodiverse individuals can thrive. Alongside his clinical work, Dr. Sam uses clean, witty, story-driven comedy to bring awareness to neurodiversity. His one-hour special, NeuroSpicy: Love, Life, & Comedy on the Spectrum, blends humor with powerful insight and is a must-watch for anyone seeking understanding through laughter. Episode Highlights:[0:00] – Understanding the difference between narcissists, sociopaths, and psychopaths through their core drives [1:03] – Welcoming Dr. Sam Shay and why this conversation matters for neurodiverse adults [3:52] – Sensory overstimulation, bonding over shared neurodiverse experiences, and Vegas misconceptions [6:24] – Autism vs. narcissism: similar behaviors, radically different intentions [8:27] – Discovering autism later in life and “backfilling” 38 years of memories [14:57] – Grief, identity shifts, and recalibrating your nervous system after diagnosis [18:23] – Bullying, coercion, and why neurodiverse kids are often targeted [21:09] – Masking vs. adapting: where survival ends and authenticity begins [26:27] – Pattern recognition as protection and reclaiming personal agency [35:41] – Finding your tribe and why one safe person can change everything [37:29] – Sam’s closing wisdom on truth-seeking without losing human connectionLinks & Resources· Website: www.DrSamShay.com· DNA-Decoded program: www.DrSamShay.com/DNA-Decoded· Instagram: https://www.instagram.com/drsamshay · Facebook: https://www.facebook.com/sam.shay.792 · Youtube: www.🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/coach-certification-and-trainingHelp your clients break free from paralysis and better manage their life with 3C Activation® coach training!💥Gain a proven process for ADHD coaching💥Earn 38 ICF Credits and 25.5 PAAC CCE’s💥Learn the latest neuroscience to boost your practice💥Qualify to be listed under ACO DirectoryLearn more ▶️ https://www.coachingwithbrooke.com/coach-certification-and-training
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