Slicer

Summary

Nightmares Podcast: "Slicer" (June 30, 2026)

Host: Sword and Scale
Theme: True-Crime for Bedtime

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Episode Overview

In this chilling episode of Nightmares, the Sword and Scale team recounts the terrifying and brutal true story of the 2014 Vaughan Foods beheading in Moore, Oklahoma. The episode dives into how an ordinary day at a food processing plant devolved into chaos and horror after simmering workplace tensions led to one of the most shocking workplace attacks in recent American memory. Through vivid storytelling, the episode details the escalation from inter-employee conflict to a savage, almost ritualistic crime.

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Key Discussion Points & Insights

The Incident Unfolds

Factory Life, Ordinary to Nightmarish

• Scene Setting:
  • The episode opens with a vivid recounting of the early confusion and panic as workers flee the factory amidst alarms and gunshots, not yet fully aware of the horror occurring within.
    • "[01:14] People are running out of the factory. One of the employees is on the phone with emergency dispatch. While he talks to the operator, he motions towards the exit, yelling to the others to get out of the building."

Workplace Conflict & Escalation

• Ordinary Friction Turns Dangerous:
  • Tracy Johnson, new on the job, clashes with Alton Nolen over work quality and pace. Exchange escalates:
    • Tracy: “Man up, you’re nothing but a lazy, immature brat.”
    • Alton (as relayed): “I hate white people. I beat white people up.”
    • [06:30]
  • Tracy reports Nolen’s remarks; management intervenes, statements are written, Nolen is suspended and escorted out.
    • “After finishing his version of events, Alton tries to go back to work, but the supervisor stops him and directs him towards HR.”
      • [08:30]

The Attack

• Nolen Returns Armed:

  • Despite being escorted out and suspended for his behavior, Nolen returns to the plant with a knife hidden in his boot, escalating what was once a personnel issue into violence.
    • “Hardly 15 minutes go by before his SUV is back in the Von Foods parking lot… danger is already making its way towards the administrative offices and he has a knife hidden in his boot.”
      • [09:33]

• Gruesome, Public Murder:

  • Nolen attacks Colleen Hufford during a routine meeting, cutting her throat with brutal force in full view of coworkers, who struggle desperately–and unsuccessfully–to pull him off her and stop the violence.
    • “In one swift movement, he lurches her head back… then he rips the knife sideways. The wound is deep.”
      • [11:15]
    • Employees and managers try repeatedly to intervene, some physically attacking Nolen, others calling 911; chaos and panic spread through the building.
    • Nolen completes a full decapitation of Colleen Hufford, then immediately seeks out Tracy Johnson—his original verbal antagonist.

• Tracy Targeted:

  • As Tracy is set to leave, she encounters Nolen, who attacks her with the same knife, wounding her severely before being interrupted by another employee who tries to intervene.
    • “He slams Tracy up against the wall, pinning her so she can’t move... With her arm secured, he starts slicing. Tracy fights back as best she can, but she’s smaller than he is.”
      • [21:35]

Heroic Intervention

• Armed Manager Stops the Attack
  • Mark Vaughan, company COO and reserve sheriff’s deputy, hears of the attack, retrieves his AR-15, confronts and shoots Nolen, bringing him down and stopping the carnage before Tracy is killed.
    • “He sprints out of his truck and grabs his AR15… Mark yells one more time, giving Alton one final warning before squeezing the trigger and unloading three rounds.”
      • [22:30]

Aftermath & Motive

• Victim and Surviving Victims:

  • Colleen Hufford is dead; Tracy Johnson is critically wounded but survives after emergency surgery.
  • Nolen is arrested at the scene.

• Nolen’s Motivation and Statements:

  • In police interviews, Nolen expresses no remorse, claiming religious motivations and a responsibility to “get the oppressors out of this place,” but is ultimately found to have no actual ties to terrorist groups.
    • “He explains that Colleen was a slave to the devil while he himself was a slave to Allah. And he adds that he’d have beheaded Tracy too if he hadn’t been stopped.”
      • [24:30]
  • Host commentary is scathing, skeptical of Nolen’s religious justification, emphasizing that the core issue stemmed from anger and grievance rather than any organized terrorist ideology.
  • Nolen is convicted of murder and sentenced to death; his insanity defense is rejected by the jury.

Host's Reflections

• A final, unsparing assessment of Nolen’s actions as senseless rage, rather than noble or religious action:
  • “What remains is a much smaller, much uglier thing. A mortal man who was corrected at work, felt humiliated, went home for a butcher knife, and came back to kill because he got hurt right in the feels. A little bitch who had no control of his own actions because his feelings took over. A pussy, basically.”
    • [30:00]

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Notable Quotes & Memorable Moments

• On the sudden shift from ordinary to horror:

  • “Nothing in the atmosphere suggests that danger has entered the building, but danger is already making its way towards the administrative offices…” [09:33]

• On the brutality witnessed by staff:

  • “At some point during the frenzy, Alton fully detaches Colleen Hufford’s head from her body. Garry’s eyes widen, tears clouding his vision. Everyone in the room thinks they’re next…” [17:42]

• On motive and meaning:

  • “Whatever meaning Alton Nolan may have tried to assign to what he did, there was nothing noble or holy about it. Just rage, grievance, and the willingness to turn both into bloodshed.” [30:30]

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Major Segment Timestamps

| Timestamp | Segment | |-----------|----------------------------------------| | 01:14 | Initial factory panic and alarm | | 06:30 | Argument escalates between Tracy & Alton| | 09:33 | Alton is suspended, returns armed | | 11:15 | The attack on Colleen Hufford begins | | 17:42 | Decapitation completed, shift to Tracy | | 21:35 | Nolen attacks Tracy Johnson | | 22:30 | Mark Vaughan intervenes with rifle | | 24:30 | Nolen’s post-arrest statements | | 30:00 | Host’s critical concluding remarks |

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Tone and Language

The storytelling is sharp, unsentimental, and vivid—at times darkly sarcastic. The host maintains an irreverent and blunt tone, particularly in analyzing the motivations, media framing, and broader context surrounding the attack. Shocking details are delivered with an intentional jolt, in keeping with the show’s mission: “True-Crime for Bedtime.”

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Summary

"Slicer" is a harrowing look at how ordinary workplace friction and prejudice spiraled into a senseless act of terror and violence, culminating in a beheading that shocked a nation. The episode lays bare the mundane roots of extraordinary violence, intertwining raw, gory detail with caustic commentary and challenging listeners to question easy narratives around motive and meaning. The story is both a nightmarish account of real tragedy and a critique of the societal forces and individual failings that can make such nightmares all too real.

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If you appreciated this summary or want more true-crime for bedtime—check out future episodes of Nightmares, and sleep tight.

Transcript

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People are running out of the factory. One of the employees is on the phone with emergency dispatch. While he talks to the operator, he motions towards the exit, yelling to the others to get out of the building.

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The double doors flap open and shut with each escape. Workers spill into the parking lot in clusters, running, stumbling. People are crying, their heads on a swivel as they run away. Screams echo from inside. Alarms sound as the whole facility goes into lockdown. But most workers still have no idea what's going on. Then more fragments of information arrive. Someone runs out yelling for help. It's hard to make out, but a few people hear that someone is cutting Colleen. For a second, nobody seems to know what to do. Some move further away from the factory. Others move towards it, listening for more details. On the street, there are still no sirens or police. More shouting carries from the open doorway. People strain to make out the words. Everyone inside is too frantic. Another loud scream and then gunshots. Welcome to Sword and Scale Nightmares. True crime for bedtime or nightmare begins now. Hey everybody.

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It's the morning of September 25, 2014, and Vaughan Foods in Moore, Oklahoma is moving through another ordinary shift. Inside, the factory is cold, bright and industrial. Food swirls around in giant standing mixers while workers and assembly lines chop up ingredients for potato salad, desserts and snacks. Everyone is focused on what's right in front of them, just trying to get through the day without falling behind. On one of these lines, workers are standing shoulder to shoulder preparing bruschetta. Hmm, sounds delicious. 43 year old Tracy Johnson is new. She's only been here for four days, so she's paying close attention to how things are done, hoping to avoid mistakes and blend in with the veteran employees. But as the day goes on, she keeps noticing the coworker beside her. He's not doing things quite right. He keeps taking pauses and cutting corners. Tracy can't stand people who won't work hard. I know the feeling. And she starts to suspect this guy's just lazy. So she leans over and tells him he should be stirring the mixture better. In a factory this big, that kind of correction isn't unusual. People are constantly telling each other to move faster, to do more, fix this, redo that. But for whatever reason, Tracy doesn't stop with the first comet. Maybe she gets a sense that it hasn't filtered through the machinery of this guy's brain. She tells the guy, a man named Alton Nolan, that he needs to really put his back into it. Alton starts to get defensive. It's clear he doesn't want any feedback. He tells her the bruschetta doesn't need to be stirred again and that she needs to watch her tone. He's a 30 year old man, he says. He's not one of Tracy's kids. By now the tension has spread beyond the bruschetta. Workers on the other lines have started paying attention, but Tracy presses further. Man up, she says. You're nothing but a lazy, immature brat. Alton laughs, his face tight with restrained anger. Five or 10 minutes later, he hears Tracy say to a black woman on the line that he got Caucasians fucked up. What he says next depends a little on who's telling it. But according to Tracy, Alton I hate white people. I beat white people up. Which on its face, you know, sounds ridiculous, but it is 2026 and language like that is prevalent everywhere. Anyway, that's enough for Tracy. She storms off to the office to report him to a supervisor. In tears, she explains what just happened. Now the argument is no longer contained to the factory floor. Management gets involved. Tracy writes out a statement. Witnesses are asked for their side of the story and Alton has to write a statement as well. After finishing his version of events, Alton tries to go back to work, but the supervisor stops him and directs him towards hr. He grumbles in the hallway, muttering about Tracy and her insults towards his manhood or something. He already seems to know where this is going. It's obvious by now. It is nearly 4 in the afternoon. HR decides Alton should be suspended and security escorts him out of the building. Alton drives home and that should be the end of it. But of course it isn't. Hardly 15 minutes go by before his SUV is back in the Von Foods parking lot. He isn't supposed to be there anymore. The day is moving toward a close. People are finishing up their work, some are changing clothes in the locker rooms, getting ready to head home. In the administrative area, paperwork is still being shuffled and end of day meetings are wrapping up. Nothing in the atmosphere suggests that danger has entered the building, but danger is already making its way towards the administrative offices and he has a knife hidden in his boot.

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Alton rips into the parking lot, coming to a stop only after smashing into another car. The impact is sudden and jarring, but still not enough to alert everyone inside the building of what's to come. The driver's side door flies open and Alton heads straight for the factory's entrance. He's not allowed back in. Security already escorted him out once. But as another employee is leaving, Nolan slips past through the open door. Inside, nobody is expecting him. The day shift is in its home stretch and the administrative workers are finishing up their paperwork and water cooler conversations. And in one of those offices, a woman named Colleen Hufford is talking with Gary, the customer service manager, about purchase order. It's a routine, boring meeting. Gary is looking down at the paperwork in front of him when something shifts at the right of his vision. He looks up. Alton Nolan is standing behind Colleen. With no warning at all. Gary sees the glimmer of a metal blade as Alton brings the knife around to the front of Colleen's neck. In one swift movement, he lurches her head back against his body, exposing her throat. Then he rips the knife sideways. The wound is deep. Gary, jolted from his disbelief, jumps up from his chair and lunges towards him, trying to pull Alton off of her. But everything is happening so fast. Too fast. Colleen is bleeding profusely, but Nolan isn't finished. He spins her around and shoves her out of the office into an open area where more people can see what's going on. When she falls onto her back, Alton straddles her and gets right back to sawing away at her neck. Gary is screaming to get someone's attention, someone who can help. He's cursing, grabbing at Alton and trying to drag him off Colleen. But Alton is like a bag of bricks, immovable in his rage. Nothing breaks his focus. He just keeps going. The intensifying sound of chaos is starting to draw a crowd. The first person to come running is another employee, Sam. He doesn't stop to take in the whole scene. He sees enough. Alton is on top of Colleen, still cutting at her neck. And Gary is screaming, trying to pull him off. Sam rushes in straight at Alton, body slamming him, then grabs and pulls, but it doesn't work. Alton barely seems to register the counter attacks. He doesn't turn around or back off. He just continues his task with the diligence that he should have applied to his factory work. If he had, none of this would have ever happened. Sam is forced into a split second decision. Throwing himself at the guy isn't helping. So he backs off, starts yelling for more help and calls 911. At the same time, he directs everyone to leave the building. Now the panic is spreading. Outside the building, two more employees hear the screaming. They hear someone calling for help, saying that someone is cutting Colleen. So both men run back inside. They take in the scene all at once. Colleen is on the floor. Gary is still trying to get this guy off of her. And Alton still straddling her with a knife in his hand. There's not much time to strategize. One of the men charges and kicks Alton under the chin as hard as he can. He's wearing steel toed boots and it's a brutal hit. Alton looks stunned for a second and it almost looks like this is the end. But Alton regains his awareness and starts slashing the air with his knife, warning everyone to stay away. And the circle widens. Someone grabs a chair and puts some distance between himself and Alton. And others try throwing chairs, but nothing seems to be working. Then another guy makes an attempt. He charges towards Alton, grabs his wrist and shoves him up against the doorway, trying to pin his arm and get control of the knife. For a second it seems possible they're locked together in a desperate struggle as he uses the doorway to trap Alton so he can't get back to Colleen. But Alton overpowers him and heads right back to Colleen. Gary is still shouting. Sam is still on the phone with 911, trying to describe something so chaotic and horrific it barely sounds real at all. Around them, the administrative area has become a trap of panic and failed rescue attempts. People rush in, recoil, rush in again. No one can get enough control over Alton to make him stop. At some point during the chaos, Gary manages to make another quick call to dispatch. But even while he's on the phone, the attack is still happening right in front of him. And then he finishes. People scream in terror. All around him, and others back away because they can't get close enough without getting cut themselves. But at some point during the frenzy, Alton fully detaches Colleen Hufford's head from her body. Garry's eyes widen, tears clouding his vision. Everyone in the room thinks they're next, and now Alton is coming straight towards him. But something distracts Alton and he makes a sharp turn, leaving the room. As Gary watches Alton leave, something clicks. This was not about Colleen. She was just the first person he found when he came back into the building. She was the first body between him and the anger that had been building since earlier that morning. Maybe years earlier in his life, who knows? But the woman who'd embarrassed him and reported him, who got him sent upstairs to hr, is Tracy Johnson, not Colleen. Tracy just changed out of her work clothes and is getting ready to leave for the day. The argument on the bruschetta line has already left her mind. She handles it the way she was supposed to. She reported the threat and the threat was escorted from the building. She gathers her things from her locker, throwing her keys in her purse before shutting the metal cubby door and heading for the exit. Her hand grips the cold metal door handle and she pulls it open, turning to head down the hallway and out of the building. She sees him. Alton is heading her direction with a bloody knife in his hand. She freezes, and for one stunned second her body just stops working, as if her brain can't make sense of what her eyes are seeing. And now he's looking right at her. For Alton, the day has come full circle. For Tracy, the nightmare is just beginning.

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Von Foods has collapsed into panic. People are running, others are screaming for help. Somewhere behind them, Colleen Hufford's lifeless body has been separated from her head. The man responsible, her co worker Alton Nolan, is on the move. His true target is leaving the locker room and she locks eyes with him in the hallway. She looks down at the knife in his hand. She doesn't know what to do yet, but he's carrying the bloody evidence of what he's just done. Before Tracy Johnson even makes sense of what's happening, Alton charges towards her. He closes the distance fast and slams Tracy up against the wall, pinning her so she can't move. Using his forearm to keep her hands out of the way, he tries to expose her bare neck, his blade moving closer to her skin by the second. With her arm secured, he starts slicing. Tracy fights back as best she can, but she's smaller than he is. She screams for help, trying desperately to keep herself alive in this narrow hallway. With nowhere to run, she feels the warm, wet sensation spreading down her chest and she's getting dizzy. Everything happens in slow motion at the end, as the last coherent thought crosses her mind. This is how I die. Elsewhere, a fellow employee is unknowingly walking towards the bloody scene. As he turns down the hallway, he quickly realizes what's happening. Jumping into action, he grabs a nearby roll of product labels and hurls it at Alton, aiming right for his head, but he misses. Now Alton is headed his way, charging at him with the knife. Time is running out. Tracy is losing a lot of blood, and Alton turns on anyone who tries to intervene. This building full of unarmed factory workers is no match for Alton's rage. But not everyone is unarmed. Unbeknownst to most of the staff at Von Foods, the company's chief operating officer, a guy named Mark Vaughn, is a reserve deputy for the Oklahoma County Sheriff's Department. As soon as Mark is made aware of the situation, he sprints out of his truck and grabs his AR15. He runs back into the hallway, plants his feet firmly and yells stop. Alton does stop for a moment. He looks up at Mark, takes a few steps towards him, but then turns right back towards Tracy. Mark takes the opportunity to run 10ft closer, but Alton spins around again. Mark can see that he only went back to get his weapon. Now Alton is charging towards him, the butcher knife clutched in his fist. Again Mark bellows Stop. Alton picks up the pace. Now he's only about 15ft away. Mark yells one more time, giving Alton one final warning before squeezing the trigger and unloading three rounds. The shots are in rapid succession and they push Alton up against the wall. Clutching his stomach with one hand and the knife with the other, he slides down into a seated position. He's still alive. Now the authorities are here, spilling into the building. Cops armed with weapons and EMS with their life saving equipment. But not everyone can be saved. Alton is conscious, but he needs to go to the hospital. Police don't hesitate to cuff him to his stretcher. 54 year old Colleen Hufford is far beyond help. She was what everyone called the mom of the office and those that saw her in her final moments won't ever be able to wash that image from their minds. Tracy is still bleeding out in a heap on the floor. She's alive, but barely. The cuts are bad enough that she'll need emergency surgery to repair her jugular vein. At the hospital, Alton Nolan is awake and eager to talk to police and the FBI. Immediately they ask him if he regrets what he's done. Alton answers as if he's been waiting for someone to ask. No is the answer. He doesn't regret any of it. He goes on to explain that he's a Muslim and that he felt oppressed by everyone at work. Imagine that. Specifically by Tracy. More importantly, he explains that his interpretation of the Quran dictates that he had to kill these women. Imagine that holy book telling you to kill people. He explains that Colleen was a slave to the devil while he himself was a slave to Allah. And he adds that he'd have beheaded Tracy too if he hadn't been stopped. When people tell you who they are, you should probably pay attention and believe them. No one had introduced him to Islam. He discovered it on his own, converted, and gave himself a new name. On Facebook, Joachim Yisrael. Sounds lovely. And what a great place Facebook is to reinvent yourself. You can really do a lot of great things there for society. Investigators also learned that on that very same Facebook account, Alton's been reposting graphic videos of beheadings for a while now. Weird how the moderation team over at Facebook hasn't done anything about it. I mean, they've only banned me three times, and I never post beheading videos. Weird. Given what he's saying and what he's just done, the FBI has to determine whether this attack was connected to terrorism. You know, the Muslim is somebody who submits their will to Allah. He explains whatever he wants done. That's what we do. Kind of like an npc. Then he adds, and, you know, he wants us to get the oppressors out of this place. Oppressors? Didn't he mean employers? Again, he says that he doesn't regret what he did because it would only make Von Foods a better place for Muslims to work in the future, which is, you know, a solid reason to throw away your life and kill someone. As it turns out, Alton has no ties to terrorist groups. He's doing what the kids call these days. What is it? LARPing? Pretending to be something you're not. According to prosecutors, he's just an angry black man who used religion as an excuse to hurt anyone he felt was oppressing him. Like Tracy, who just wanted to stir the bruschetta a little better. Anyone who was oppressing him? Doesn't that sound, I don't know, familiar? I keep saying that, but nobody answers back. His lawyers would later argue insanity, but the jury rejects it. Nolan is convicted of murder and multiple assaults, sentenced to death, and the courts go on to uphold both the verdict and the finding that he was competent to stand trial. His appeals continue because our system keeps giving you chances no matter what. But the facts of the day do not change once you strip away the religion and the language to make himself feel and sound like something larger than he was. What remains is a much smaller, much uglier thing. A mortal man who was corrected at work, felt humiliated, went home for a butcher knife, and came back to kill because he got hurt right in the feels. A little bitch who had no control of his own actions because his feelings took over. A pussy, basically. Whatever meaning Alton Nolan may have tried to assign to what he did, there was nothing noble or holy about it. Just rage, grievance, and the willingness to turn both into bloodshed. If you enjoyed the show, please consider joining [e-mail] plus. But if you can't, consider leaving us a positive review on your preferred listening platform, sweet dreams and good night.

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