Podcast
Take a Moment
Hosted by Marnie Castor · EN
Daily Meditations from Marnie Castor on KUT.
Support for Take A Moment comes from Golden Hour Pools, a design-forward, modular approach to custom pool design. And Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships.
59episodes
Episodes
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2w ago00:02:00Tap to summarizeDance is the antidote to self pity.
Transcribe →Solvitur Ambulando
2w ago00:01:46Tap to summarizeIt is solved by walking.
Transcribe →Friend Breakups
2w ago00:01:47Tap to summarizeA lost friendship can still be held in your heart with gratitude.
Transcribe →Tension Headache
2w ago00:01:48Tap to summarizeTo arrive at relief, bring attention and breath to points of tension in and around your skull.
Transcribe →Soulmaxxing
3w ago00:01:51Tap to summarizeDon’t try this ritual unless you’re prepared for seriously positive results.
Transcribe →The Stage Dive
3w ago00:01:48Tap to summarizeRelearning trust sometimes looks like falling. Sometimes it looks like catching.
Transcribe →The Slower You Go
3w ago00:01:49Tap to summarizePerfect timing is relative.
Transcribe →Koto Dama
3w ago00:01:48Tap to summarizeInvoke the magic of words and spell bliss into your life.
Transcribe →How am I to die?
3w ago00:01:49Tap to summarizeLive life like you know you are going to die
Transcribe →Buddho Mantra
4w ago00:01:51Tap to summarizeNotice the mind and practice a recentering mantra.
Transcribe →