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Take a Moment | Wave AI Podcast Notes

Take a Moment cover

Take a Moment

Daily Meditations from Marnie Castor on KUT.

248 episodes

Episodes

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Three-Part Breath

00:01:493/16/2026

People Are Profit

00:01:483/13/2026

Suffering is the Gateway

00:01:483/12/2026

The Shoulder Blade

00:01:503/11/2026

If It's Hysterical It's Historical

00:02:003/10/2026

Functional Movement : Lunge

00:02:003/9/2026

Grounding Meditation

00:02:003/6/2026

Text Instructions

00:02:003/5/2026

Cultivating Awareness

00:02:003/4/2026

Earth Mudra

00:02:003/3/2026

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