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What happens when all you can do is focus on the negative? When you reach a point when you are DONE but realize that nothing changes. How many times do you need to be "done" to start doing something about it?

My guest this week, Denise Frenette, walks us through how to manage those moments when we are not proud of how we showed up for our children and how to make peace with how our parents showed up for us.

She brings us to a place, by switching over to positive habits, where we can start appreciating the moments where our parents did good things for us, and those moments when our children are doing great things. Its's all about getting to a place where you can live in the essence of More.

No matter where you are in your life journey, this is the episode you want to hear,

If you would like to know more about Denise's work, her Book: More, and her "Because You Can" program, visit her website at https://www.denisefrenette.com You can also get her book More on Amazon.