Caregiver stress can be overwhelming – interfering with work, disrupting sleep, and making it difficult to provide proper care. Cultivating communication skills can empower caregivers to navigate difficult conversations with their loved one and care team.

This episode features clinical psychologist Dr. Allison Applebaum who speaks with Remo’s Chief Medical Officer Dr. Meredith Bock about practical strategies for navigating the complexities of caregiving.

Drawing from both her professional experience and personal journey as a caregiver for her father with Lewy body dementia, Dr. Applebaum offers compassionate advice on communication, self-care, and building a support network – emphasizing the importance of finding meaning and purpose in caregiving, even in the face of immense challenges.

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Dr. Allison Applebaum is a clinical psychologist who primarily focuses on addressing the unmet psycho-social needs of family caregivers – the family members and friends of patients with chronic or life-limiting illnesses who serve a critical and often unrecognized role on the healthcare team. For the past 15 years, Dr. Applebaum was on faculty in the Department of Psychiatry and Behavioral Sciences at Memorial Sloan Kettering Cancer Center (MSK), where she was Founding Director of the Caregivers Clinic. She is author of “Stand by Me: A Guide to Navigating Modern, Meaningful Caregiving.”

Learn more about Dr. Applebaum and her publications by visiting her website.

About our host

Dr. Meredith Bock is a board certified neurologist and Chief Medical Officer of Remo Health. She's dedicated her career to caring for people with neurodegenerative diseases and their families. Her clinical expertise is in cognitive and movement disorders. Her research at UCSF and the San Francisco Veterans Affairs has focused on earlier diagnosis of neurodegenerative disease, and the evaluation of interdisciplinary care models to manage complex symptoms. She is a Volunteer Assistant Clinical Professor in Geriatrics at UCSF. She has received research funding from the NIH, NIA, American Academy of Neurology, and Michael J. Fox Foundation.

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The information in this podcast is for general informational purposes only and is not the practice of medicine or any profession. It is not intended to be medical advice and is not a substitute for professional medical advice, diagnosis, or treatment.