Talking Healthspan

Welcome to Talking Healthspan, a podcast dedicated to exploring the science and stories behind living a longer, healthier life. Each episode dives into cutting-edge research, practical insights, and expert discussions on topics that impact your healthspan—the period of life spent in good health.

Curated and edited by David Propst, DMSC, MPAS, PA-C, Talking Healthspan brings you conversations that are engaging, informative, and rooted in the latest scientific evidence. While the voices you'll hear are AI-generated, every topic is carefully chosen and shaped to provide you with the most relevant and impactful information.

Join us as we navigate the path to a longer, healthier life—one study at a time.

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Episodes

The Hidden Cost of Weight Loss: Preserving Muscle in GLP-1 Treatments

The Mitochondrial Boost: How Exercise Powers Up Your Cells for Aging Well

Exercising for a Healthier Pregnancy: Reducing Gestational Hypertension and Pre-eclampsia Risks

Creatine for Chronic Fatigue: Promising Findings and Practical Takeaways

Exercise vs. the Longevity Pill: What's Proven and What's Hype?

Combining Aerobic and Resistance Training for Healthy Aging: Insights from New Research

Creatine Monohydrate: The Gold Standard Comparing Solubility and Bioavailability

Weekend Warrior Workouts: Can They Match Regular Exercise for Heart and Health?

Kre-Alkalyn vs. Creatine Monohydrate: Separating the Science from the Hype

Creatine and Your Kidneys: Debunking Myths and Finding the Facts