In this episode, Andrew shares the wisdom he has gained along his post-divorce healing journey. From balancing masculine and feminine energies to creating micro habits that heal the Inner Child, Andrew offers powerful insights for anyone seeking to understand themselves and their relationships better.

We discuss topics like childhood trauma, self-worth, emotional awareness, and how modeling healthy relationships can help us—and our children—thrive. Andrew’s wisdom on healing wounded energies, changing old stories, and finding community will leave you feeling empowered and ready to show up with intention every day.

This conversation is packed with tips, tools, and thought-provoking perspectives that will inspire you to balance the masculine and feminine energy within!

Show Notes:

03:39 – Andrew’s Healing Journey and Mission
06:52 – How micro habits helped Andrew use his pain
09:11 – The inspiration behind “The Resisting Beta Podcast”
11:45 – Defining Healthy Masculinity by understanding what it isn’t
13:47 – Balancing Masculine and Feminine Energy
18:12 – The difference between self-esteem and self-worth
20:16 – Childhood trauma and emotional awareness
22:31 – Finding self-love and community
28:23 – How to move through emotions as a healthy masculine man
31:54 – Modeling healthy relationships (including with ourselves) for our kids
35:50 – The Dance Between Masculine and Feminine Energy
44:40 – How wounded masculine and feminine energy shows up
48:12 – Where to find the “healed people” and why healing is not linear
54:26 – How to show up in your masculine energy for a woman
55:56 – Why the “Nice Guy” and the “Tough Guy” need male support
59:46 – Why daily discipline helps you show up better energetically
1:02:33 – Why guilting and shaming yourself never works
1:08:18 – How rejection as a kid can show up as fear of rejection as an adult
1:12:29 – How emotionally unavailable parents impact their children
1:16:34 – How having self-worth can help bring in abundance
1:19:04 – Rating daily joy and how it can transform your life
1:22:30 – Energetic expansion and putting yourself back out there
1:25:57 – Showing up every day with intention is healing for your Inner Child
1:32:51 – Andrew’s parting words of wisdom about micro habits

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