Podcast
Tang Soo Do Focus
Hosted by Steve · EN
A podcast concerning all things related to the Korean martial art of Tang Soo Do
12episodes
Episodes
Newest firstAll episodes
Tang Soo Do Focus Episode 61- Optimism vs. Positivity
2w ago00:22:44Tap to summarizeText your thoughts and comments to Tang Soo Do FocusOn the surface, Optimism and positivity seem like the same thing but there are important differences. Optimism comes from resilien e and overcoming past challenges while Positivity stems more form a mindset that may not be rooted in the reality of your current situation. Dr. Deepika Chopra has an interesting taka eon this and expounds in the episode of the podcast Lifekit"-Good Vibes Only?"https://www.npr.org/2026/03/17/nx-s1-5749561/good-vibes-only-the-science-behind-optimism-and-manifestationThis episode examines how Tang Soo Do makes us perfect for expressing optimism and warns how being too positive can be problematic.
Transcribe →Tang Soo Do Focus Episode 60- No One Cares!
4w ago00:23:27Tap to summarizeText your thoughts and comments to Tang Soo Do FocusWe all have reasons, excuses and rationalizations for reasons we don't train or can't perform at our peak. In the end, people might be polite and nod sympathetically but it occurs to me- No one cares. Harsh as this sounds we can use this idea to redouble our efforts and stop relying on our challenges to training to interrupt our progress. "It's hot out!" - No one cares! "I'm tired"- No one cares! "My knees hurt"- No one cares. I think you get the idea. Listen for a more articulate explanation.Tang Soo!
Transcribe →Tang Soo Do Focus Episode 59- Training for a specific goal
May 2500:24:14Tap to summarizeText your thoughts and comments to Tang Soo Do FocusRegular day to day training is different from training for a specific goal. We are always trying to improve our overall Tang Soo Do but sometimes we must focus on a single technique or area of our practice to see the improvements we need. This podcast gives strategies to focus on a particular aspect of our training and make greater improvements.
Transcribe →Tang Soo Do Focus Episode 58- Imposter Syndrome vs. Self Confidence
May 300:32:23Tap to summarizeText your thoughts and comments to Tang Soo Do FocusImposter Syndrome is the feeling of being a fraud or fake when it comes to our accomplishments. This feeling can be present in our Tang Soo Do training as well. We need to have self confidence without being arrogant and manage the feelings of being an imposter. This episode examines these feelings and more.
Transcribe →Tang Soo Do Focus Episode 57- Smoothness
Apr 1300:27:30Tap to summarizeText your thoughts and comments to Tang Soo Do FocusThe idea of being smooth in our Tang Soo Do practice is a sign of higher level training. No one ever said-" Thay would be better if you were a bit more erratic, choopy and robotic in your movements". Smooth techniques use less energy, create more power and look better when performed. If Tang Soo Do is ultimately about balance, then Smoothness- is an outward manifestation of our quest.
Transcribe →Tang Soo Do Focus Episode 56- Targeting- The X, Y and Z of TSD
Mar 2200:24:00Tap to summarizeText your thoughts and comments to Tang Soo Do FocusWe live in a Three dimensional world. Placing our techniques correctly requires us to be aware of the X, Y and Z axis of our physical space. Up and down, Left to right, and in or out placement of a kick or strike can mean the difference between a broken board or a broken hand. This episode looks into this topic and how we can improve our placement of all of our techniques.
Transcribe →Tang Soo Do Focus Episode 55- Kristin Duethorn Interview
Mar 800:43:07Tap to summarizeText your thoughts and comments to Tang Soo Do FocusMaster Kristin Duethorn has been practicing Tanag Soo Do since the mid 1990s.She is an accomplished competitor and owner of Quest Martial Arts in Thompson , CT. She has completed internationally and has promoted many masters of her own. Master Duethorn focuses on character development before all other things and the results have been impressive. I am happy to present this interview with my friend Master Duetorn.
Transcribe →Tang Soo Do Focus Episode 54- Center Judging-Running a Good Ring
Feb 2200:38:20Tap to summarizeText your thoughts and comments to Tang Soo Do FocusAt tournaments a very important part tof Tang Soo Do is the role of the Center Judge. The "Center" leads the other judges, Ring coordinator and timekeeper and is responsible for the safety and welfare of the competitors. Doing a good job as Center Judge can mean the difference between a good experience or one that leaves a bad taste in the mouth of parents, spectators and competitors. The "Center" also owes a good performance to the tournament organizer and promoter. This episode delves deeply into the role of Center Judging in our martial art.
Transcribe →Tang Soo Do Focus Episode 53- Write it Down!
Jan 2700:29:54Tap to summarizeText your thoughts and comments to Tang Soo Do FocusThis episode concerns the use of writing and journaling to improve our practice.Writing can be used to set goals, record achievments, assist in memorization, sharing our knowledge and giving us peace of mind. This article was inspired in equal parts by the teachings of O-Sensei Phil Porter and an article by Emily Ronay Johnston. See how writing it down can make your Tang Soo Do journey a more successful and satisfying one.Writing: The hobby that can rewire your brain and help you build resilience by Emily Ronay Johnston-Jan 1, 2026https://www.the-independent.com/life-style/health-and-families/writing-letter-books-mental-health-benefits-b2893335.html
Transcribe →Tang Soo Do Focus Episode 52- Success through self discipline
Jan 1100:26:09Tap to summarizeText your thoughts and comments to Tang Soo Do FocusSelf discipline is often cited as one of the main benefits and reasons that people train in martial arts. The self discipline developed through training impacts other aspects of our lives such as our professional and financial success. This episode looks at two articles that talk about career and financial success and I draw connections to our training in Tang Soo Do.
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