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In this episode, Tay sits down with Kate Henshaw, actress, fitness enthusiast, and one of Nollywood’s most respected names, for a conversation about life, growth, and staying relevant after more than three decades in the industry.

From the early days of Nollywood to the industry we know today, Kate reflects on the changes she has witnessed, the lessons she has learned, and the discipline it has taken to remain consistent through different phases of her career. She also opens up about relationships, love, divorce, fitness, getting older in the public eye, and why she has become more comfortable being fully herself.

There are funny moments, honest reflections, and plenty of stories from a woman who has seen generations come and go, while still standing strong in her own lane.

#droptheshould

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