
Hosted by Richard Dugan · EN

Welcome, dear listeners, to a very special edition of Tell Me Your Story. Today, on June 26th, I’m celebrating my 66th birthday—and it’s no ordinary day. I’m stepping into a profound moment of synchronicity: on this 26th day of the 26th year of my life’s journey, I’m turning 66. And so, today, we align with the power of the number 6—those repeating patterns that guide us, shape us, and invite us to harmonize with life’s rhythm. Join me as we explore 10 insights that this number has brought me—and how it can invite us all into deeper alignment. Key Points: 1. The Personal Significance of 66: Reflect on the milestones and life lessons you’ve had by 66—how these numbers have shaped your journey. 2. Numerology and the Power of 6: Dive into the spiritual meaning of 6—balance, harmony, service—and how these resonate in life. 3. Repeating Patterns in Nature: We see them in the Fibonacci sequence, but also in the fractals all around us—from snowflakes to coastlines—showing us that life itself is a pattern, endlessly repeating, endlessly evolving. 4. Your Spiritual Journey in Cycles: Share how your spiritual path has mirrored these cycles—like a spiral, always returning but evolving. 5. The Significance of June 26th: Explore historical or personal events tied to this date—what does it mean in your family, your faith, or your community? 6. Aligning with Divine Timing: Talk about moments when you felt divinely guided—how this 6-year cycle is a reminder of trust. 7. Gratitude for Service: Reflect on how you’ve served others—what’s been your calling, and how does it evolve now? 8. Balancing the Material and Spiritual: Talk about how material milestones—like birthdays—can also be spiritual signposts. 9. Inviting Transformation at 66: What do you hope to transform in yourself now—what new beginnings will you welcome? 10. A Call to Your Audience: Invite them to reflect on their own patterns—how do numbers speak in their life—what synchronicities can they trust? As we close today’s special program, I thank you from the bottom of my heart for being with me on this journey. The number 6 has been a guide, a reminder, and a symbol of balance and harmony—and I invite you to take that energy with you. As you know, this program has been a labor of love for nearly 20 years. I’ve invited guests to support, and now I humbly ask you—my cherished listeners and viewers—if you feel called, consider offering a small donation or a recurring contribution. Every bit helps keep this space alive—so we can continue exploring these patterns, these stories, and these synchronicities together. I’m deeply grateful, and I can’t wait to see where these next 66 steps lead us.

https://alexsnider.onlinepresskit247.com/ Alex Snider, a writer, facilitator, meditation teacher and former government strategist whose upcoming book, “Sometimes You Should Be Late” (July 2026), explores what happens when urgency becomes the unconscious organizing force of modern life. After spending more than 15 years in public service in roles connected to the State Department, Senate, World Bank, and White House initiatives, Alex began questioning the assumptions modern culture carries about speed, productivity, punctuality, urgency, and worth. Meditation practice, teaching, and recovery from a serious bike accident deepened those questions even further. His work explores what happens when speed becomes more than a scheduling issue and starts shaping how people relate, listen, lead, apologize, rush, react, and move through everyday life. What makes Alex’s perspective particularly compelling is that he is not arguing against ambition, effectiveness, or responsibility. Instead, he explores a more human question: How do people remain emotionally present, relationally connected, and fully human inside systems increasingly organized around speed, optimization, and urgency? Alex explores themes including urgency culture, emotional punctuality, authentic lateness, attention, relationships, leadership, kindness, and what he calls “time alchemy” — transforming moments usually dominated by stress and reactivity into moments of awareness, humanity, and choice. About the Author: Alex Snider is a writer, facilitator and former government strategist who bridges the worlds of mission-driven leadership and mindfulness. After spending more than 15 years inside high-pressure federal environments, along with a life-altering bike accident that reshaped his perspective on urgency and attention, he began questioning whether constant speed, pressure, and responsiveness were actually helping people live, lead, and relate more meaningfully. A meditation teacher and co-founder of Mindful Fed, Alex explores what modern busyness gives us (and what it quietly takes away) in his book “Sometimes You Should Be Late” (Practical Inspiration Publishing, July 7, 2026). He holds degrees from the University of North Carolina at Chapel Hill and Georgetown University’s School of Foreign Service. Learn more at SlowMindfulness.com. SOCIAL MEDIA: https://www.linkedin.com/in/alex-snider-9b4a233/ https://www.instagram.com/slowmindfulness/ After spending more than 15 years in public service in roles connected to the State Department, Senate, World Bank, and White House initiatives, Alex began questioning the assumptions modern culture carries about speed, productivity, punctuality, urgency, and worth. Meditation practice, teaching, and recovery from a serious bike accident deepened those questions even further. His work explores what happens when speed becomes more than a scheduling issue and starts shaping how people relate, listen, lead, apologize, rush, reac

https://mattpallamary.com/ Matthew J. Pallamary’s works have been translated into Spanish, Portuguese, Italian, Norwegian, French, and German. His historical novel of first contact between shamans and Jesuits in 18th century South America, titled, Land Without Evil received rave reviews along with a San Diego Book Award for mainstream fiction. It was also adapted into a full-length stage and sky show, co-written with and directed by Agent Red and performed by Sky Candy, an Austin Texas aerial group. The making of the show was the subject of a PBS series, Arts in Context episode, which garnered an EMMY nomination. His nonfiction book, The Infinity Zone: A Transcendent Approach to Peak Performance is a collaboration with professional tennis coach Paul Mayberry that offers a fascinating exploration of the phenomenon that occurs at the nexus of perfect form and motion. The Infinity Zone took 1st place in the International Book Awards, New Age category and was a finalist in the San Diego Book Awards. His first book, a short story collection titled The Small Dark Room Of The Soul was mentioned in The Year’s Best Horror and Fantasy and received praise from Ray Bradbury and has been released as an audio book. His second collection, A Short Walk to the Other Side was an Award Winning Finalist in the International Book Awards, an Award Winning Finalist in the USA Best Book Awards, and an Award Winning Finalist in the San Diego Book Awards. It has been released as an audio book. DreamLand a novel about computer generated dreaming, written with legendary DJ Ken Reeth won first place in the Independent e-Book Award in the Horror/Thriller category and was an Award Winning Finalist in the San Diego Book Awards. It has also been released as an audio book. It’s sequel, n0thing is titled after the main character, who in the real world is his nephew, an international Counter-Strike gaming champion. After winning what amounts to the Super Bowl of gaming, n0thing and his winning teammates, are recruited as a literal “dream team” whose mission is to go into the nightmares of battle scarred veterans and rescue them from their traumatic memories while becoming ambassadors for a gaming platform that exceeds virtual reality with an experience that pushes the boundaries of reality itself. Eye of the Predator was an Award Winning Finalist in the Visionary Fiction category of the International Book Awards. Eye of the Predator is a supernatural thriller about a zoologist who discovers that he can go into the minds of animals. CyberChrist was an Award Winning Finalist in the Thriller/Adventure category of the International Book Awards. CyberChrist is the story of a prize winning journalist who receives an email from a man who claims to have discovered immortality by turning off the aging gene in a 15 year old boy with an aging disorder. The forwarded email becomes the basis for an online church built around the boy, calling him CyberChrist. It has also been released as an audio book. Phantastic Fiction – A Shamanic Approach to Story took first place in the International Book Awards Writing/Publishing category. Phantastic Fiction is Matt’s guide to dramatic writing that grew out of his popular Phantastic Fiction Workshop. Night Whispers was an Award Winning Finalist in the Horror category of the International Book Awards. Set in the Boston neighborhood of Dorchester, Night Whispers is the story of Nick Powers, who loses consciousness after crashing in a stolen car and comes to hearing whispering voices in his mind. When he sees a homeless man arguing with himself, Nick realizes that the whispers in his head are the other side of the argument.

www.moniqueguild.com Monique Guild's Unique Technique Revealed. THE PROCESS: What takes other consultants, advisers, and wealth management professional years to figure out, Monique will pinpoint in the first hour, allowing you the opportunity to get out of the analysis and chaos and into the bottom line. The first-hour initial consultation is when Monique’s Unique Technique precisely identifies and addresses the breakdown. Meeting with each partner individually, she identifies precisely when and where the company began to falter, saving your business time and money. Monique Guild named the “Best Futurist, Turnaround and Development Strategist” by CEOs and clients worldwide, provides business advancement and expansion at lightning speed. Monique Guild named the “Best Futurist, Turnaround and Development Strategist” by CEOs and clients worldwide, provides business advancement and expansion at lightning speed

Frank Romamo - Love and Terror in the Middle East by Richard Dugan

Joshua Pritikin, Ph.D. - Religion Unburdened by Belief PT II by Richard Dugan

Dr. Emmet Miller - The Healing Intelligence of Love by Richard Dugan

C J COOK - Robert Lee Eskridge Affable Artist, Author, and Adventurer in Tahiti, Hawaii, Brazil, and by Richard Dugan

David Williamson - The Audio Qoran PT II by Richard Dugan

GUEST WEBSITE: https://www.doc-koz.com SOCIAL MEDIA: FB; doctorkoz IG doc_koz Hashtags that you prefer for the book and author's work: #unfuncyourgut #functionalmedicine #guthealth #eliminationdiet Segment Idea -- How to Change SAD Eating Habits I’m contacting you with a segment idea about the best eating plan. The Big Idea: It’s no secret that people who are truly functioning at their best link their sense of well-being to feeling satisfied with their diet. But it’s not uncommon to have a love-hate relationship with food. The So-What: Experts and so-called authorities alike have copious opinions on what you should eat. Finding the right diet for you involves gathering information about the food you’re eating and then considering what’s working and what’s not. An elimination diet will reveal if you have any food sensitivities affecting your health. But what if an elimination diet uncovers no food sensitivities? What, then, is the optimal diet for you? Key Messages: Dr. Kozlowski reveals important healing concepts, including: · How our mind, heart and spirit influence our gut, and our gut influences our mind · How to do an elimination diet to determine food sensitivities impeding our health · Why a strict diet plan can do more harm than good — and how to eat, in a nutshell · How a Functional Medicine approach differs from a traditional medicine approach · What is the root cause of chronic diseases and what accounts for their dramatic upward trend The Source: Peter Kozlowski, MD, is a Family Medicine Residency graduate who has devoted his career to helping uncover the underlying cause of chronic disease through Functional Medicine. He serves patients in person and online via his Montana- and Chicago-based practices. His new book, Unfunc Your Gut: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health (Citrine Publishing, May 19, 2021), empowers readers to start their healing journey. Learn more at www.doc-koz.com.