
Hosted by terrytalksnutrition · EN

70-80% of Americans do not get the minimum recommended daily intake of magnesium! And don’t miss the following topics that Terry will also discuss on this show: Extra Virgin Olive Oil is Best, Women: Cut the Risk of Death by 50%! Alternatives to Benadryl, Nutrient Deficiencies Associated with Type 2 Diabetes, Herb of the Day: Comfrey.

Young or Not so Young, Everyone Needs Omega Fatty Acids... 60% of the brain is fat!!! And don’t miss the following topics that Terry will also discuss on this show: Ultraprocessed Foods Cause Polyps, Strength Training Keeps Your Muscles Young, Still the #1 Drug in America, Effect of Sugar on Anxiety Levels, The Most Common Nutrient Deficiency, Reminder About Buying Products Online.

55% reduction in depression scores for patients treated with saffron for eight weeks! And don’t miss the following topics that Terry will also discuss on this show: Why a Good Night’s Sleep Keeps Your Heart Healthy, Weight Management Aid: Olive Oil, Nutrient of the Day: CoQ10, Spring Means Muscle Injuries.

Osteoarthritis is the most common form of arthritis in humans and in dogs, and the most common source of chronic pain in dogs. 1 in 4 dogs will be diagnosed with arthritis!!! And don’t miss the following topics that Terry will also discuss on this show: Fix Your Swollen Feet and Ankles, Stressed at Work? Try Red Ginseng!, 2 New Studies on Dementia Causes and Prevention, Male Infertility, Solutions for Back Pain.

PEA for Pain Relief: at least a 50% reduction in pain scores, no matter what pain condition the patient was experiencing!! And don’t miss the following topics that Terry will also discuss on this show: Getting Rid of Warts with DIM, Keto Diet + Exercise = No Diabetes, I Slept All Night, Why am I Still Tired, What Does it Take to Enjoy Exercising?

Discover one of the most important herbs in Ayurveda, used for over 3,000 years – now one of the best-selling herbal products in the US!! And don’t miss the following topics that Terry will also discuss on this show: My Rant on Sugar in the Diet, What Are Eye Floaters, Calcium Alone Doesn’t Build Bones, Nutrient of the Day: Bovine Lactoferrin.

No wonder that the anti-anxiety drug Xanax (alprazolam) is the number one psychiatric drug in America: almost 50 million prescriptions written annually :( And don’t miss the following topics that Terry will also discuss on this show: What’s In Your Water? Eggs and Cholesterol Levels, Nutrient of the Day: Manganese, Coffee and Dementia Risk, Herb of the Day: Boswellia.

Prevention of UTIs involves stopping bacteria from colonizing the urinary tract and keeping urine/urinary tract acidic. Listen for tips! And don’t miss the following topics that Terry will also discuss on this show: Is it Really Dementia? Check In: Are You Taking Your Daily Multiple? How To Survive Allergy Season Quick Tips for Natural Headache Remedies

Everyone needs a full range of vitamins and minerals to feel FANTASTIC. Choose wisely... Say “no way” to gummies!! And don’t miss the following topics that Terry will also discuss on this show: 10 Minutes of Intense Exercise, Wounds that Don’t Heal, Better For Your Snacks, Anxiety in Kids, How to Turn off Inflammation.

A specific licorice extract has been shown in multiple clinical trials to reduce acid reflux and stop the growth of the bacteria H. pylori! Listen to this episode to learn more. And don’t miss the following topics that Terry will also discuss on this show: Yes, You Can Prevent Cancer Eat in the Morning, Not at Night Nutrient of the Day: Alpha Lipoic Acid GLP-1 Induced Constipation The Benefits of Strong Leg Muscles