After kids, many parents notice that their bodies don’t respond the way they used to. Weight loss feels harder. Energy fluctuates differently. Hormones, sleep disruption, stress, and the mental load of caregiving all intersect — and the growing conversation around GLP-1 medications has added a new layer of curiosity, confusion, and questions.

Join us for GLP-1s & the Post-Kids Body: What’s Different, What’s Working & What’s Next, a nuanced and evidence-informed conversation exploring how bodies change after pregnancy and caregiving — and where GLP-1s fit (and don’t fit) into the bigger picture of health, metabolism, and sustainability.

Moderated by journalist and host Kanika Chadda-Gupta, this discussion brings together clinical expertise and structured behavior-change insight to ground the conversation beyond headlines and hot takes. We’ll explore:

✨ Why the post-kids body responds differently than before

✨ The role of hormones, stress, sleep, and mental load in metabolic health

✨ What GLP-1s do, what they don’t, and who they may be appropriate for ✨ How behavior change, nutrition, and support intersect with medication ✨ Common misconceptions and safety considerations parents should understand ✨ What long-term, sustainable health looks like beyond a single intervention

Moderator: Kanika Chadda-Gupta, That’s Total Mom Sense

Panelists: Dr. Alexandra Sowa (SoWell) + Olivia Ward (Weight Watchers)

Whether you’re curious about GLP-1s, navigating postpartum or post-kids body changes, or simply trying to understand why your body feels different now, this conversation will offer clarity, context, and grounded insight — without judgment.

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