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The supplement industry is banking on your confusion — and your clients are paying for it. In this episode, RNT coach Abi breaks down the science behind some of the most overhyped products in fitness: BCAAs, fancy electrolytes, and premium creatine alternatives. Plus: is the so-called testosterone crisis actually real, or is it a data problem dressed up as a health emergency? The answers will save your clients money, and give you sharper coaching conversations starting this week.

Join high performance coach Abi Khan as he sits down with world-class minds, philosophers, creators, athletes, creatives, business titans, and academics to uncover how they think, live, and lead at the highest level.

Each conversation is a deep dive into the stories, lessons, strategies, mindsets, and moments that shaped their success offering you the tools and perspectives to unlock your own greatness.

This isn't just another self-help podcast. It's a blueprint for mastery, from those who are living it.

If you're obsessed with growth, purpose, high performance or just wanting more from your life you’re in the right place.

Subscribe and learn how to think, live, and lead like the 1%.