![Genetics vs. Hard Work: Which One Really Matters for Strength? [Q&A] - The Absolute Strength Podcast cover](/_next/image?url=https%3A%2F%2Fpod.wave.co%2Flogo.png&w=1200&q=75)
In this episode of the Absolute Strength Podcast, Derek and I answer a variety of listener questions. We dive into topics like workout efficiency, balancing intensity and volume, the benefits of saunas and steam rooms, the role of genetics in strength...
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