In this episode of the Accrescent Podcast, host Leigh Ann Lindsey converses with functional medicine dietitian Sarah Greenfield. They discuss the complexities of gut health, emphasizing the importance of a holistic approach that includes somatic therapy and personalized nutrition. Greenfield introduces her gut archetypes and the major themes she encounters in her practice, underscoring the interconnectedness of emotional, energetic, and physical health. They also touch upon the pitfalls of generalized diets and indiscriminate supplement use, the impact of alcohol on gut health, and the importance of maintaining a nuanced, personalized approach to wellness.

Product Discount Codes + Links

Cymbiotika

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Discount Code: LEIGHANNLINDSEY

HigherDose Infrared PEMF Mat

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Discount Code: BFCM
Sale Dates: November 8th - December 2nd

Apollo Neuro Wearable for Nervous System

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Discount Code for $60 Off: ACCRESCENT

Where to Find My Guest

Sarah Greenfield: Website

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