Podcast
The Addiction Coach
Hosted by Conrad Tracey · EN
The Addiction Coach podcast, where we talk about dealing with addiction, reorganizing life and creating new opportunities for success in life, love, work and relationships
10episodes
Episodes
Newest firstAll episodes
Thriving without ADHD Medication
Feb 2, 202400:03:12Tap to summarizeThe top 5 things I have been doing to help me thrive without my ADHD medicationIf you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.https://pages.addictioncoachingaustralia.com.au/break-thecycleConrad Tracey Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.
Transcribe →Cultivating Acceptance for Personal Growth
Jul 31, 202300:20:08Tap to summarizeIn this episode, I'll help you to Understand what you can and can't control.How to practise self-compassion and care How to practise acceptance and take action This is one of the most important topics that you need to learn about to be successful in. life and recovery.If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.https://pages.addictioncoachingaustralia.com.au/break-thecycleConrad Tracey Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.
Transcribe →How to make value based decision that serve your health, happiness and recovery
Jul 10, 202300:21:59Tap to summarizeIn this episode, I'll help you to Realign and establish your values.Help you to understand that they are going to change. Show you some small hacks to help you show up each day. &Talk about the intersection between values and ethics You can download the worksheet using the link HERE.If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.https://pages.addictioncoachingaustralia.com.au/break-thecycleConrad Tracey Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.
Transcribe →Winning the war in your head
Jun 26, 202300:24:28Tap to summarizeIn today's episode, I'll teach you how to The biggest mistakes you are making when trying to in the war in your headA simple FILTER system to make better choices for you and your family every time &A great exercise to get you super clear on your motivations for stopping and staying stoppedEnjoy,ConradIf you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.https://pages.addictioncoachingaustralia.com.au/break-thecycleConrad Tracey Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.
Transcribe →The Dig - How to sift through rubble caused by active addiction
Jun 12, 202300:25:28Tap to summarizeIn this episode, I will teach you how toHow to make a plan and assemble an exploration team Figure out what to take, what to leave behind and what to treasure &How to stay focused on track and celebrate your wins and finds along the way.Enjoy,Conrad If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.https://pages.addictioncoachingaustralia.com.au/break-thecycleConrad Tracey Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.
Transcribe →Discover Who You Are And What You Really Want
Jun 5, 202300:26:51Tap to summarizeIn this episode, I will teach you how to Get outside of your comfort zone Return to personal choice and power &How to let go of limiting ideas and beliefs that are slowing your progressYou can download the worksheet for this podcast HERE. If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.https://pages.addictioncoachingaustralia.com.au/break-thecycleConrad Tracey Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.
Transcribe →How to stop lying and start showing up
May 29, 202300:24:07Tap to summarizeIn this episode, I will teach you how to - Avoid the most common mistakes people make when they are trying to return to integrity How to realign with your values & How to take a conscientious and achievable approach to honesty and showing up for your friends, family and colleagues. If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.https://pages.addictioncoachingaustralia.com.au/break-thecycleConrad Tracey Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.
Transcribe →Developing Habit That Stick and Get Results
May 22, 202300:31:59Tap to summarizeIn this episode, I will teach you how to Set yourself and your environment up for successHow to track and measure your habits and goals &How to avoid the most common mistakes that people make Remember, If you can change your habits, you can change your life.Conrad If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.https://pages.addictioncoachingaustralia.com.au/break-thecycleConrad Tracey Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.
Transcribe →15 Minutes to a better life and more self confidence - How to break carvings and urges
May 15, 202300:27:40Tap to summarizeIn this episode, I will teach you how to - Avoid the top ten mistakes people make- A 5-step process to beat cravings and urges &- How to take a human-centred approach to managing your stateThis is crucial learning for anyone interested in beating addiction and changing their relationship with drugs and alcohol.Conrad Download the FREE guide HERE If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.https://pages.addictioncoachingaustralia.com.au/break-thecycleConrad Tracey Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.
Transcribe →What's the shittiest thing I ever did to you in active addiction?
May 14, 202300:10:04Tap to summarizeA frank chat with my mother about:here greatest fearshow she handles my addiction how she supported it my behaviourour relationships now &Some sage advice for parents who might be going through it now. If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.https://pages.addictioncoachingaustralia.com.au/break-thecycleConrad Tracey Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.
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