Podcast
The Adulting With ADHD Podcast
Hosted by Sarah Snyder · EN
The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!
19episodes
Episodes
Newest firstAll episodes
A Rare Side Effect w/ ADHD Coach Izabella Risteski
Feb 20, 202500:25:49Tap to summarizeIn this episode, Izabella Risteski, an ADHD neuro coach, shares her personal experience with a late ADHD diagnosis and a rare, serious side effect from stimulant medication. Highlights: Importance of self-advocacy in seeking diagnosis and treatment The need for comprehensive support beyond medication, including coaching and self-awareness Understanding the neuroscience behind ADHD and using that knowledge to develop effective coping strategies. Mentioned in this episode: ADHD Online - To save $40 and get on the path to relief now, visit adhdonline.com/adultingwithadhd and use promo code AdultingADHD40. Please support this show by leaving a review, sharing this episode with friends, and visiting Patreon.com/adultingwithadhd for the podcast archives!
Transcribe →Navigating ADHD on Stage with Comedian Ellie Hino
Nov 29, 202400:16:41Tap to summarizeIn this episode, comedian Ellie Hino shares her journey through the world of comedy, revealing how her ADHD diagnosis has shaped her career and creative process. Highlights How Ellie transitioned from various jobs to focusing on stand-up comedy after becoming a mother. Ellie reflects on her late diagnosis and how it has provided clarity regarding her experiences on stage. The jaw-dropping story behind her album title, "Soft Bones." How Ellie’s impulsivity influences her comedy style and the collaborative process with her husband. The ups and downs of feeling "on" or "off" during performances and how ADHD affects this experience. Ellie's insider advice on timing, punchlines, and engaging with the audience effectively. Mentioned in the episode: Soft Bones, Ellie's album! ADHD Online - To save $40 and get on the path to relief now, visit adhdonline.com/adultingwithadhd and use promo code AdultingADHD40. Please support this show by leaving a review, sharing this episode with friends, and visiting Patreon.com/adultingwithadhd for the podcast archives!
Transcribe →Space Design for ADHD with Stephanie Scheller
Sep 8, 202400:20:44Tap to summarizeIn this episode of the Adulting with ADHD podcast, we dive into how space design can impact individuals with ADHD, featuring insights from Stephanie Scheller, an entrepreneur and expert in neurodivergent-friendly environments. Highlights: Stephanie shares how ceiling height can influence creativity and focus during events. Tips on using lighting effectively to manage ADHD symptoms. The impact of scents on memory and focus in professional settings. The importance of reducing clutter to improve mental energy and focus. Practical advice for adapting personal and professional spaces for people with ADHD Mentioned in the episode: ADHD Online - To save $40 and get on the path to relief now, visit adhdonline.com/adultingwithadhd and use promo code AdultingADHD40. Grow Disrupt Stephanie's LinkedIn Stephanie's website Please support this show by leaving a review, sharing this episode with friends, and visiting Patreon.com/adultingwithadhd for the podcast archives!
Transcribe →Visual Structure & Adult ADHD with Sara Olsher of Mighty + Bright
Jul 5, 202400:17:53Tap to summarizeIn this episode of The Adulting with ADHD Podcast, I am thrilled to welcome Sara Olsher, Founder and CEO of Mighty + Bright (aff). Sara shares her journey of creating visual schedules to help her daughter cope with anxiety and how this led to developing tools that assist both children and adults with ADHD. Discover how visual charts can simplify daily tasks, improve communication and enhance productivity for neurodivergent individuals. Highlights Sara's personal journey and the inspiration behind Mighty + Bright The benefits of visual schedules for people with ADHD How visual charts work and their advantages over digital tools The impact of Sara’s products Tips on getting started with visual charts Collaborations with mental health experts like KC Davis and Mr. Chazz Upcoming projects, including tools for elder care and memory care Resources Mentioned Mighty + Bright (aff) Goblin.Tools KC Davis on TikTok Mr. Chazz on TikTok Memorable Quotes "Sometimes digital is not actually as good as analog for a variety of reasons, including the dopamine rush from physically checking things off a to-do list." "The mental labor that goes into creating a to-do list can be overwhelming." 📱 Stay connected with Sara Olsher by following Mighty + Bright on Instagram (@MightyandBrightCo) and TikTok @MightyandBrightCo, and visiting mightyandbright.com (aff). 🌟 If this episode helped you even a teensy bit, please leave a review on your favorite podcast platform – your feedback makes a huge difference! 🧡 Enjoying the podcast? Support us and get exclusive content by joining our Patreon community!
Transcribe →Reframing Clutter with Star Hansen
Apr 6, 202400:18:32Tap to summarizeIn this episode, I delve into the world of clutter with Star Hansen, renowned clutter whisperer and certified professional organizer. Star shares her two decades of experience helping people navigate their clutter to unlock their potential and embrace their true selves, especially those navigating life with ADHD. Mentioned in this episode: Patreon: Support the podcast and access archives at patreon.com/adultingwithADHD. Free book: Grab your copy of Star’s book, "Why the F am I still not organized?" http://www.starhansen.com/podcast 👉 If you enjoy this show, please leave a review on Apple or Spotify!
Transcribe →AI, ADHD & Accountability with Sharon Pope, Co-founder of Shelpful
Mar 16, 202400:15:38Tap to summarizeIn this episode, I talk tech, accountability and ADHD management with Sharon Pope, co-founder of Shelpful. Sharon's service, which I use myself, supports people with ADHD in managing daily tasks and self-care routines through a blend of AI and human interaction. Mentioned in this episode: Patreon Shelpful (ref.) 👉 If you enjoy this show, please leave a review on Apple or Spotify!
Transcribe →ADHD in TV & Film: A Conversation for ADHD Awareness Month
Oct 8, 202300:42:10Tap to summarizeThis week I sit down with Heather and Sarah Taylor, hosts of the Braaains podcast who have a rich background in the film and TV industry. We delve into how neurodivergence is portrayed in TV and film, why that matters, and how it's been going. Highlights: How neurodivergent people are represented in TV and film Examples of misrepresentation A watchlist of examples of it done right The key to achieving better representation Mentioned in this episode: You’re Not Alone: Navigating Life with Mental Illness (a 3-part series from Braaains) Inequality in 1,600 Popular Films - Annenberg Inclusion Initiative Joy Organics - visit AdultingWithADHD.com/Joy to save 20%! 🙏 If you enjoyed this conversation, don't forget to leave a review on Apple or Spotify!
Transcribe →Catching Up With ADHD Tech Pioneer Adi Diner of iFocus Health
Sep 3, 202300:17:59Tap to summarizeIn this episode I catch up with Adi Diner, CEO and co-founder of iFocus Health. Adi gives us an update on the groundbreaking tool she's been working on. Tune in to see how you can use this free tool to check whether your medicine's working all while helping the iFocus team improve upon their tool!
Transcribe →[Replay] ADHD and Hormones with Dr. Sandra Kooij
Aug 19, 202300:25:04Tap to summarizeIn this final replay of the summer series, I am joined by the legendary Dr. Sandra Kooij! Dr. Kooij is a Dutch psychiatrist researching the relationship between hormones and ADHD. From what she calls “danger week” (the week before your period) to post-partum and (peri)menopause, Dr. Kooij totally gets it, and hearing her talk about her research is fascinating. Dr. Kooij treated women with ADHD for more than 25 years, and for the past 20 years she’s been studying adult ADHD as the head of the Adult ADHD Program of PsyQ in the Netherlands. Mentioned in this episode Women, ADHD, and Hormones Webinar - https://www.youtube.com/watch?v=tPerPxb-RNs
Transcribe →[Replay] Trauma & ADHD with Candace Baker
Aug 5, 202300:17:14Tap to summarizeIn our latest summer series replay, I'm joined by therapist Candace Baker. An Arkansas-based counselor specializing in ADHD and trauma, Candace has extensive first-hand experience in navigating both. Highlights: Candace's background as a therapist and ADHD'er The relationship between ADHD and trauma Why trauma-informed therapy is important for ADHD'ers What to do if you feel like you're grappling with both Mentioned in this episode: Sankofa Consulting and Counseling Services - https://www.sankofacounselingar.com Psychology Today - https://www.psychologytoday.com/us/therapists/candace-baker-plumerville-ar/364033 Facebook - https://www.facebook.com/sankofaccsllc Instagram - https://www.instagram.com/candace.b8ker Kiss the Ground - https://kisstheground.com Gamechangers - https://gamechangersmovie.com What the Health - https://www.whatthehealthfilm.com
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