In this verse I hop in the booth w/ Elijah Bryant who has had one helluva start to his career. After leaving BYU his junior season he has went on to do some amazing things such as: Finishing Top 🥈 in scoring in 🇮🇱 in his rookie season while making the WinnerLeague Final Four, Won an Israeli League 🏆 w/ Maccabi Tel Aviv 🇮🇱, NBA 🏆 w/ the Milwaukee Bucks and a Euroleague 🏆 w/ Anadolou Efes 🇹🇷. He has done all of this in only 4 FULL SEASONS 😱! All of this while being extremely dedicated in the regiment of taking care of his body early on in his career.

It says a lot for one to be that focused, especially given all of his current success. But he finds away to keep working, or as he puts it, "I'm always looking for something new to give me that extra advantage, however slightly."

We take a look at where his mind, body, and spirit were along each one of his stops. Learning about the adaptations, adjustments, and sacrifices he and his family had to go through along this journey. What it means to impact winning, removing ego and taking new roles, and not being afraid to ask his higher ranking teammates for advice.

All of this and so much more, so stop reading this and just press play already ▶️.

Key Topics & Time Stamps:

3:15 - Origin Story

9:25 - Mindset on Body Maintenance in College

12:15 - 1st Year as a Pro in Israel

18:40 - 2nd Year w/ Maccabi Tel-Aviv - How as Your Body?

24:05 - Finding Role & Impact Winning

25:40 - Milwaukee Championship Run

33:00 - The Efes Journey

37:25 - Post EL Final Four Mental/Physical Wall

40:05 - Elijah's Secret Weapon - PILATES!

59:15 - Offseason vs. In-Season Routines, Advice for Current Pro's Rookies, Diet/Sleep

Extra Credit:

For more content/information on Elijah you can follow him on Instagram @ElijahBryant3

Or you can also check out his vlog series on Youtube: https://www.youtube.com/elijahbryant3

As always, if you've enjoyed or know someone else who will... please ❤️, subscribe ➕, and share 🔗