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Course Information: https://www.canva.com/design/DAHApTPhKtE/w9nd8Kx8V3-qXpSnLl8v7Q/view?utm_content=DAHApTPhKtE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h7a16a97896

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Episode Summary: Dialectical Behavior Therapy (DBT) is one of the most empirically supported treatments in mental health, with strong evidence for reducing suicide risk, self-injury, and other high-risk behaviors. Yet access to full-fidelity DBT remains limited, raising important questions about dissemination, accessibility, and real-world use.

In this episode, Shaina Siber is joined by Dr. Shireen L. Rizvi and Dr. Jesse Finkelstein for a thoughtful conversation about DBT dissemination—how evidence-based treatments evolve, travel beyond specialty settings, and become usable tools for real life without losing their integrity.

The discussion centers on Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships, an accessible, visually engaging guide that presents 26 core DBT skills alongside decision trees to support flexible, context-responsive skill use.

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About Our Guests: Shireen L. Rizvi, PhD, is Professor of Psychiatry and Behavioral Sciences at Montefiore Einstein Medical Center in New York, where she serves as Director of Psychology Training and Director of DBT Services and Research. Dr. Rizvi earned her doctorate under the mentorship of Marsha M. Linehan. She has received extensive grant funding and published dozens of research papers. Dr. Rizvi is board certified in cognitive and behavioral therapies and DBT. Her mission is to get DBT tools to as many people as possible.

Jesse Finkelstein, PsyD, is a clinical psychologist, educator, and creator of innovative DBT-based interventions. He trained extensively in DBT and other evidence-based treatments, with a specialization in emotion dysregulation, posttraumatic stress disorder, and obsessive–compulsive disorder. Dr. Finkelstein’s work bridges clinical practice, research, and creative design to make DBT skills more accessible and engaging.

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Helpful Links & Resources:

Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships
https://a.co/d/2dGOZx0
https://www.guilford.com/books/Real-Skills-for-Real-Life/Rizvi-Finkelstein/9781462555574

DBT Skills YouTube Channel: https://www.youtube.com/dbtru
Shireen Rizvi, PhD: https://www.shireenrizvi.com
Jesse Finkelstein, PsyD: https://axiscbt.com
The Raha Hive: https://www.therahive.com

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Conflict of Interest Disclosures:

The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. The guests featured in this episode, Dr. Shireen L. Rizvi and Dr. Jesse Finkelstein, are the authors of Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships, which is referenced during the episode. They receive royalties from the sale of this book. No other financial conflicts of interest were reported.

Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional.

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