What if motherhood didn't mean losing touch with your sensual self? Listen in and uncover insights with Alexandra Roxo. Click here for the show notes and extra resources. As we become parents our own needs often go out the window, but they don't need to. Today's guest shares her view on balancing our desires while caring for our family.

What We Talked About:

How to reclaim your sensuality as a mother
How to create space for your emotional, physical, and spiritual needs while being fully present as a parent
The importance of self-awareness and responsibility in parenting
How to positively transform relationships through communication
Why intimacy requires intentional effort
Creating sacred time for couples

Things to Remember

"Art is subjective and personal, just like parenting." "Having a sensual life as a woman doesn't have to be a privilege or a luxury, it's a necessity and healing."

"As much as possible, add consciousness and awareness into your parenting."

"Be aware of what you bring into a relationship, with your child or partner."

"Self-awareness is always the first step only then can we start to transform."

"There's a beautiful liberation that comes when we become aware, to feel, and make choices from an empowered place."

-Alexandra Roxo

Click here for the show notes and extra resources.

181: Dare to Feel. With Alexandra Roxo