In this week’s episode of The ARTwork of YOU, host Lori Gouhin explores what it really means to be “in the middle”, that quiet, uncomfortable, yet powerful space between who you used to be and who you’re becoming.

Through personal reflection and heartfelt storytelling, Lori invites you to see transition not as being stuck but as sacred space a time of rearranging, recalibrating, and realignment. She shares a vivid dream that became a mirror for this in-between stage, reminding us that the path to becoming rarely looks linear and that growth often happens in the unseen moments.

You’ll learn how to recognize when you’re in this middle space, why your nervous system resists change even when you crave it, and how small shifts both internal and external can help you step into your next version with grace and self-trust.

This episode will inspire you to honor the pause, stop labeling transition as failure, and find peace in the unfolding.

Episode Highlights

How to recognize when you’re between two versions of yourself
Why “feeling stuck” is often a sign of deep inner progress
The importance of letting your environment reflect your internal growth
Your nervous system keeps you anchored to the familiar and how to move through it
Why clarity often follows trust, not the other way around
The power of pausing instead of rushing through transformation
How to build self-trust by noticing what feels true and letting the rest fade away

As Lori reminds us, “The old version of you isn’t something to reject, it held what you needed until you were ready for more.” This episode is a beautiful invitation to embrace the in-between with compassion and curiosity, trusting that even when nothing looks different yet, you already are.

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Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!

Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!

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