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The Asana Academy Podcast | Wave AI Podcast Notes
The Asana Academy Podcast
Yoga Tips & Strategies that Actually Work
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10 episodes
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Episodes
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"Help! My Legs Don't Leave the Ground"
00:09:38
6/19/2023
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Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)
00:17:31
6/7/2023
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How to Stop Wrist Pains from Preventing Your Progress
00:10:40
6/5/2023
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3 Training Mistakes Preventing you from Making Progress on your Press Handstand
00:19:07
5/31/2023
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The Value in Understanding Your Body
00:25:30
5/17/2023
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Fascinating Survey Results
00:34:54
5/12/2023
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Are you Aware of *What* Muscles are Engaging when you Move?
00:13:34
4/18/2023
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Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever)
00:35:05
3/30/2023
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My Advice to you if you're Brand New to Press Handstand and Starting from Scratch
00:29:57
3/28/2023
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My Advice for more Advanced Practicioners (Beyond Press Handstands)
00:21:28
3/27/2023
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