I sat down at the beginning of the year and examined how I wanted to feel this year. What I kept going back to was a gorgeous hike I’d done last fall and realized I wanted to recreate exactly how I felt on that hike.

I think it may be the way I want to live the rest of my life, actually. Take a listen and see if you agree.

As always, thank you for being here and for sharing these episodes with your friends. It means the world!

SHOW NOTES:

Hikes I mentioned

My first hike ever was the Ute Trail We made it as far as the rock in this picture. LOL

The hike we did last fall: Mount Yale trail via Denny Creek trailhead just west of Buena Vista, Colorado. We only went up a couple of miles before turning around. This is a 14er if you want to give it a go!

******

Follow Hallie on socials:

IG @theawedlife and @hallie_sawyer

Threads: @Hallie_Sawyer

TikTok: @theAWEdLife

Suggested podcast this week: The OCD Confessional with Alicia Hill and Liam Martin

Watchall the podcast episodes here: YouTube: @Hallie_Sawyer

******

Subscribe to my Substackfor my monthly newsletter, updates, weekly essays, to support the podcast, or to join our private AWEd AF community.

******

The AWEd Life podcast is supported by:

IONIntelligence of Nature Gut Support: Defend from toxins, support healthy digestion, and boost immune function

PERFECT AMINO™ is composed of pure essential amino acids, the building blocks of protein, in a form and ratio that is up to 99% utilized, but without the caloric impact and without breaking a fast. Get 20% off with this link

Tenzo Tea- my favorite matcha! Use TENZOHALLIE at checkout for 25% off your first order

ARMRA Natural Immune Support: This is a once daily product I use to boost, protect and restore my immune system, using the power of colostrum and its 400+ bioactive nutrients. Get $30 off your first order over $50 using this link

Discover Bookshop.org: The only online bookseller where every purchase supports local bookstores. Enjoy 20% off your first order using this link.