
Hosted by Annie M. Fonte · EN

Most of us are walking through life disconnected from our true desires — until we ask the one question that can change everything: What do you really want?In this episode, discover why so many find this question uncomfortable or vague, and learn how to cut through the noise to access your authentic wants. By understanding the deeper fears—fear of judgment, outgrowing your current life, or failure—you'll uncover the hidden blocks holding you back from clarity.You'll explore practical steps to get still, find your true desires, and permission to want what truly matters—even if it feels risky or uncertain. Annie shares a powerful framework for turning vague wishes into specific, actionable goals, unlocking your inner motivation and momentum.This episode is essential if you're tired of living on autopilot, making decisions based on others’ expectations, or feeling like your life is drifting. The ability to align your choices with what you genuinely want creates direction, excitement, and a life full of purpose.Perfect for anyone seeking clarity, courage, and intentional living—because your desires are signals, not obstacles. Start asking yourself the right questions today, and set yourself on a path to a more fulfilled and authentic life. Remember: Clarity begins with courage. Are you ready to find out what you really want?

Most underdogs don’t get a fair shot, but what if the greatest victory lies in running your race regardless of the odds? The story of Golden Tempo at this year’s Kentucky Derby isn’t just about a horse winning against all expectations — it’s a powerful reminder that true greatness is often born from perseverance, silence the doubters, and daring to run your own way.In this episode, we dive into the inspiring tale of Golden Tempo, a long shot with a lineage that echoes past champions, yet unknown to most. We explore how this unlikely winner, guided by jockey Jose Ortiz—a seasoned racer who refused to quit after 10 heartbreaks—and the groundbreaking trainer Cherie DeVaux—making history as the first woman to win the Derby—remind us that resilience rewrites destiny. Grab lessons from moments where odds seem insurmountable, and discover why your next "long shot" could be your greatest comeback. You'll discover:How Golden Tempo’s story exemplifies the power of running your race with heart and grit, not just expectationThe significance of perseverance, demonstrated by Jose Ortiz’s 11 attempts before victoryWhy breaking barriers, like Cherie DeVaux’s historic win, fuels future opportunities for allThe mindset shift needed to see “underdog” moments as opportunities for liberationHow embracing uncertainty can unlock courage and create your own legacyThis episode is perfect for anyone feeling overlooked, underestimated, or on their 11th try. If you're facing long odds or waiting for “the right moment,” listen closely: your moment might just be right now. Like Golden Tempo, you don’t need to be the favorite to cross the finish line first — you just have to keep running when it counts most. Remember, the greatest victories don’t happen when everything drops into place — they happen when you choose to run anyway. Are you ready to embrace your golden tempo and rewrite your story? Tune in now, and get inspired to run on your own terms.

Unlock the timeless magic of cowboy poetry and storytelling— Kristen Windbigler reveals how this living tradition fosters resilience, community, and cultural preservation in the American West. If you've ever wondered what it truly means to connect with land, legacy, and the human spirit through art, this episode is your gateway. Kristen, the executive director of the Western Folklife Center, takes us inside the iconic National Cowboy Poetry Gathering in Elko, Nevada—a soulful celebration that draws thousands to experience authentic voices of rural life. Her unique blend of cultural stewardship and storytelling illuminates how poetry and tradition serve as powerful tools for resilience and connection in an ever-changing world. You'll discover:The story behind the legendary Cowboy Poetry Gathering and its role in preserving Western heritageHow poetry, music, and storytelling foster a sense of resilience, humor, and community among ranchers and rural AmericansThe profound lessons the cowboy spirit teaches us about overcoming adversity and honoring traditionKristen's insights on using storytelling as a tool for cultural preservation and community buildingWhy embracing our roots and stories is essential in a rapidly shifting cultural landscapeIn a world where many traditions are fading, missing out on this knowledge risks disconnecting us from the core values that sustain us—resilience, humor, community, and identity. This episode isn’t just about cowboy poetry; it’s about reclaiming the stories that define who we are and inspire who we can become. Perfect for cultural enthusiasts, storytellers, community builders, or anyone yearning for authentic connection—this is your deep dive into a living tradition that celebrates life, land, and legacy. Tune in to be inspired, entertained, and reminded of the enduring power of story. Kristen Windbigler is the executive director of the Western Folklife Center, renowned for her work in cultural preservation and storytelling, bringing a fresh perspective to the enduring cowboy spirit. Get ready to experience the profound beauty of tradition that keeps the spirit of the American West alive—because your story, and the stories of others, hold the key to resilience and connection in our modern world.To learn more about The Western Folklife Center and the Cowboy Gathering follow these links:www.westernfolklife.orgwww.nationalcowboypoetry.orgwww.westernfolklife.TVTo view the Wildorado Film visit: www,wildoradocattleco.com

In a world that feels loud, fast, and often overwhelming, it’s easy to believe we have no choice but to stay plugged into every headline, every post, and every conversation. But what if we have more agency than we think?In this episode, we explore the powerful idea that while we may not control what happens in the world — or even what happens to us — we do get to choose what we absorb, how long we stay there, and the meaning we give to it all.This is a conversation about being intentional with your attention. About protecting your peace without ignoring reality. About choosing what shapes your thoughts, your energy, and ultimately… your life.If you’ve ever felt overwhelmed by social media, the news, or the weight of the world, this episode will remind you that you are not just reacting to life — you are participating in creating it, one choice at a time.

In this conversation, Annie reflects on her experiences at the Cowboy Poetry Gathering in Elko, Nevada, where she connects deeply with the stories and lives of ranchers and farmers. She emphasizes the importance of community, values, and the struggles faced by these individuals in preserving their way of life amidst modern pressures. The discussion highlights the need for a return to meaningful living, grounded in relationships and purpose rather than performance.Elko, Nevada, is a place where time slows down.The Cowboy Poetry Gathering showcases real stories and lives.Ranchers value community over social media influence.The pressures on family farms are economic and emotional.Rates of depression and suicide in farming communities are real.Purpose is found in showing up, not being seen.Strength often looks like quiet perseverance.The West embodies hard work and community values.Traditions of ranching are worth preserving for future generations.We can learn from the simplicity and meaning of ranch life.

In this episode of the Badass Soul-seeking Warrior podcast, Annie welcomes back Nir Bashan to discuss his new book, 'The Solution Mindset.' They explore the power of creativity as a choice available to everyone, not just a select few. Nir shares insights on how to apply creativity to solve real-world problems, emphasizing the importance of starting and taking initiative. The conversation covers the impact of social media, the courage needed for creativity, and practical steps to shift from problem thinking to a solution mindset.Nir also speaks about his 10 Problem Solving Superpowers:1. Just Start2. Invest in Yourself3. Use a Filter4. Take a Chance5. Untangle Complexity6. Look on the Positive Side7. Embrace Routine8. Fail Successfully9. Question the Data10. There's NO ComparisonTo learn more about Nir and to purchase his book go to: www.nirbashan.comYou can also purchase The Solution Mindset: Mastering the Art of Problem Solving on Amazon, Barnes & Noble, and in most nationwide bookstores.

In this episode of the Badass Soul Seeking Warrior podcast, Annie dives into the theme of rediscovering our innate creativity. After a six-year break, she returns to her oil painting classes, reflecting on how every person harbors a hidden artist within. Annie shares a heartwarming story about a child's fearless creativity and challenges listeners to reconnect with their inner artist. Tune in to explore how embracing creativity can enrich our lives and bring authenticity to our everyday experiences.

In this heartfelt episode of the Badass Soul Seeking Warrior podcast, host Annie Fonte delves into the often unspoken topic of grieving during the holidays. While the season is typically associated with joy and celebration, it can also bring a profound sense of loss and sadness. Annie shares personal insights and practical advice on how to navigate these complex emotions, offering gentle ways to care for oneself and honor loved ones who are no longer with us. Join us as we explore the coexistence of grief and joy, and learn how to create a holiday experience that feels manageable and meaningful. Tune in for a compassionate conversation that reminds us that love never leaves us—it just changes shape.

In this episode, we delve into the importance of being present in our increasingly digital world. We explore the potential dangers of excessive screen time for children and discuss practical strategies for fostering real-world connections. Join us as we uncover the balance between technology and presence, offering insights and tips for parents and caregivers striving to create a healthier digital environment for their kids.

SummaryIn this episode, Annie M. Fonte discusses how to enjoy the holiday season while preparing for the new year. She emphasizes the importance of intentional living, self-reflection, and making small choices that contribute to personal growth. Annie encourages listeners to embrace the joy of the holidays while also planning for a meaningful year ahead, reminding them that they can live fully in the present without waiting for a fresh start.TakeawaysEnjoy the holidays by focusing on connection and meaning.Give yourself permission to say no to obligations.Small choices today build momentum for the future.Intentional planning is about alignment and clarity.Reflect on what you want to experience in the new year.You can enjoy the holidays and prepare for the future simultaneously.Design a year that empowers and connects you.Breathe and reflect amidst the holiday chaos.You are worthy of joy and growth during this season.Share your journey with others who need encouragement.Sound bites"No is a complete sentence.""Designing a year that fits you.""Have a kick-ass rest of the day!"Chapters00:00 Embracing the Holiday Spirit03:29 Intentional Preparation for the New Year06:33 Finding Balance in the Season