Cellulite, bright shorts, and zero apologies. In this episode, Heather shares how turning 50, hiking the Grand Canyon, running the NYC Marathon, and chasing magical mountaintops changed the way she saw her body. We’re talking about why fit women still have cellulite, how confidence is built by doing hard things, and why it’s time to stop waiting for perfect. Inspired by Robin Arzón’s message, consider this your official invitation to join the Wear the Damn Shorts Club.

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

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Things I use daily and love!

Thorne Collagen discount - https://www.thorne.com/u/Yancey

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