Podcast
The Bed Head Chronicles
Hosted by Siri Lindley · EN
Join Siri Lindley, 2x World Champion, Author, Speaker, Animal Activist, Survivor and Thriver in the Bedhead Chronicles podcast. Siri has taken the impossible and made it possible. She finds a way to overcome every challenge. This podcast will dive into real life! It will get vulnerable. You're not alone in your fears, doubts, or worries. Siri will help you harness your power, create your magic, and create the life you dream of.
10episodes
Episodes
Newest firstAll episodes
183: Need to Boost Your Energy? Or, Optimise Your Recovery?
Dec 8, 202300:56:28Tap to summarizeIn this episode I share with you the most incredible tool I have found for both increasing my energy and boosting my body's natural healing ability. This was an integral part of my healing while I journeyed through AML treatments, and has continued as a regular part of my wellness and mindfulness routine.My wife Bek and I interview Jim Law, CEO and CoFounder of BioCharger, and Jim Girard, Lead Research & Development for BioCharger, to discuss not only the real world uses and benefits of their BioCharger, but also the science and research behind it. Most importantly, they provide information on how you can get access to try out the BioCharger for yourself.
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182: Finding Your Herd
Aug 22, 202301:07:32Tap to summarizeI'm delighted to introduce to you my friend, Elizabeth Brode Harris.I met lizzie for the first time in 1993 when I was the assistant field hockey and lacrosse coach at Lehigh University. Lizzie is the Co-founder and executive director of B Inspired Philadelphia a non profit that empowers Philadelphia's most under-resourced middle school students to become champions of their own well-being. Liz is a loving wife, a mother of 4, and educator, coach, civically engaged philanthropist and trail runner/triathlete. I can't wait to share this episode with you. I hope you enjoy it!
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181: Awakenings with Linda Wallem
Aug 14, 202301:18:34Tap to summarizeLinda Wallem - Producer, Writer, Actor, DirectorShe is a producer and writer, known for Nurse Jackie (2009), That '70s Show (1998) and Cybill (1995). She has been married to Melissa Etheridge since May 31, 2014.This extraordinary woman is one of my closest friends and someone that will touch you deeply and inspire you on your journey. She is a gorgeous soul and a brilliant creative. Our friendship with Linda and her wife Melissa is one of the most cherished gifts in our lives.
Transcribe →180: Purpose in Positivity with Jon Gordon
May 25, 202300:30:03Tap to summarizeBest-selling author and Key Note speaker Jon Gordon joins Siri on the podcast today to discuss the importance of a positive mindset. The make the distinction between false positivity and genuinely believing in your purpose. Finding people who align with your positive mindset can help improve your business and your life. Learn more about Jon here: https://jongordon.com/
Transcribe →179: Finding Your Contribution with Anne Mahlum
Feb 23, 202300:44:01Tap to summarizeAnne Mahlum is an American entrepreneur, motivational speaker, experienced CEO, business owner, philanthropist and athlete. She founded Back on My Feet, a non profit that helps empower people experiencing homelessness. And then in 2013, she went on to found [solidcore], a national fitness studio. She talks about taking risks and owning the opportunity, despite fear. Siri and Anne have a great discussion about taking life into your own hands, contribution, mission and purpose and self-love.
Transcribe →178: HUG it Out with Hilary Russo
Feb 2, 202300:41:01Tap to summarizeHilary Russo, is “The HIListically Speaking® Health Coach”. She's studied the art of Havening. She works with clients who have experienced trauma and finds ways to heal them from their trauma in a holistic way. She is currently running her HUG It Out Challange, a 14 day challenge to shift your mindset and get out of your own head.Sign up for Hilary's challenge here: https://www.hilaryrusso.com/challenge
Transcribe →177: I Am, I Can, I Will, I Do with Christine D'ercole
Jan 18, 202300:51:27Tap to summarizeChristine D'ercole isn't just a Peleton instructor. She's the Peleton instructor who motivated Siri to keep going after receiving her cancer diagnosis. After being told she was too big to be a dancer and too small to be a plus-sized model, Christine turned to what she loves: biking. She motivates her students with the mantra "I am, I can, I will, I do". Now she works as a motivational speaker inspiring others.Learn more about Christine here: https://christinedercole.com/
Transcribe →176: Turn Towards Resistance with Shannon Huffman Polson
Jan 12, 202300:50:49Tap to summarizeAt 19 years old Shannon became the youngest woman ever to climb Denali. She went on to serve as one of the army's first attack helicopter pilots. Shannon is a keynote speaker. Author. Founder of the Grit Institute.This was an incredible conversation. I loved every minute of it and I know you will too. We talk about grit. What it is and why it matters. We talk about what it takes to be a great leader and how to face your fears. Shannon takes us through the how of finding your purpose and how important it is to stay connected to WHY what you are doing matters. Tune in today and enjoy this incredible conversation. Bring a notebook and pen. You will want to take notes!!Learn more about Shannon here: https://shannonpolson.com/
Transcribe →175: Your Vibe Attracts Your Tribe with Dr. Dan Plews
Dec 1, 202201:05:10Tap to summarizeDan is an exercise physiologist, world-champion athlete, and world-champion coach. He is the founder of endureIQ. Dan coached Chelsea Sodaro to the 2022 Ironman World Championship Win, the first American female to win in 25 years. Dan discusses how he attracts not only good athletes but good people to his team. He also explains a lot of the science he uses when coaching his athletes before a race and the benefit that can have on their performance.
Transcribe →174: Don't Let Injury Stop You with Mike Trees
Nov 10, 202201:14:32Tap to summarizeToday's guest Mike Trees is 7x Masters Champion, Founder of NRG coaching@run.NRG on Instagram. Mike's endurance career has spanned 50 years. He only gets better with age!Listen in for this inspiring conversation with Mike as he talks about resilience, overcoming fear, pushing yourself beyond what you think you are capable of, and his philosophies on training and racing.Mike gives great advice on how to live life with purpose, with a plan and believing in all that is within you.Saddle up, this conversation is a great one!!
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