
Loading summary
Narrator
Okay, can we talk about how confusing weight loss has become? Like, one minute it's carbs are bad and then the next it's no, actually carbs are fine, but only if you walk 10,000 steps and drink a green juice. And honestly, it's just a lot. And then even if you do lose the weight, keeping it off is a whole different story. If you're struggling and want something that fits your real life, hers can help. It's designed to support you in reaching your goals in a way that actually fits your life. That's why weight loss by hers is getting so much attention right now. Hers connects you with licensed medical providers who create doctor developed treatment plans tailored to you. They offer access to an affordable range of FDA approved GLP1 medications, including the Wegovy pill and the Wegovy pen. It helps regulate your appetite so you eat less and keep the weight off. If you're ready to reach your goals and want to try something new, visit for hers.combert to get personalized, affordable care that gets you. That's F O R h e r s.comb for hers.com Bert Weightliftsbyhurst is not available in all 50 states, but go via registered trademark of Novo Nordisk A S to get started and learn more, including important safety information with Gobi clinical study information and restrictions, visit borhears.com Whether
SpinQuest Advertiser
it's slots or live dealers, Spinquest.com has the fun and action you're looking for with Spinquest exclusives. Blackjack, roulette, baccarat, and even live dice with craps and bubble craps. The games never stop so you don't have to. And right now, new users get $30 coin packs for just 10 bucks. Play now@Spinquest.com SpinQuest is a free to
SpinQuest Disclaimer / Jake Stauch
play social casino void where prohibited. Visit spinquest.com for more details.
Host 1
Dear Burch, so you were supposed to run the half marathon this weekend?
Joanna
Yes. Yes. So the night before when I got home from work.
Host 2
Well, first tell us how long you trained for this half marathon.
Joanna
About a week.
Host 1
A week?
Host 3
It was a full marathon Thanksgiving morning,
Joanna
but there's a half and a full. And Jason signed up to do the full marathon. So I decided to be a supportive girlfriend and I said, you know what? I'll run the half. We won't be running together, but I'll be there in spirit and I'll meet you at the end.
Host 2
Can't you also support him by standing next to the road and throwing bananas at him as he goes?
Joanna
I don't know why that didn't cross my mind. I don't know.
Host 1
And before this weekend, I think you said the most that you ran in preparation for training was like, four miles or something.
Joanna
Yeah, like five miles, I think, was the most I've done. But before that, I don't run. I mean, I'm on a treadmill for 10 minutes, and I'm exhausted. And so I really had no training. I mean, I don't know how clearer I can be about that. So the next day, the night before, when I got home from work, I was like, you know what? I'm gonna go to the gym, and I'm just gonna see how far I can run on a treadmill. So I had every intentions of going to the gym, but I ended up going home and taking a nap, so I never woke up. And I woke up in time to go to the sports Authority to get running shorts, because I didn't even have running shorts. And I have tennis shoes that I bought, like, five or six years ago still. So I am, like, not prepared at all. I show up at the starting line. I had four. First I had my dad drop me off. Cause Jason wanted me to get there, like, an hour and a half early. And I wasn't gonna have that to
Host 1
do that silly stretching thing.
Joanna
Yeah, I don't need stretching.
Host 1
Whatever.
Joanna
I don't know what that is. I need extra time for makeup because they're gonna be taking pictures. So I had my dad drop me off, and everybody just looks like runners. Like, they had. Some people had the water around their belts, you know, some people were stretching, some people were running.
Host 2
You didn't even have shorts the day before.
Joanna
I didn't even have shorts. And some people were, like, running to the starting line. And then the best part is that my number, but I forgot safety pins. So I'm holding my number in my hand, and everybody's already on their shirt
Melissa
and they're ready to go.
Joanna
I had to run into Walmart, Begged the lady to give me a safety pin. I had to haggle with her to just give me two because four was too many. So, anyways, so I get started, and
Host 1
even before we get into the actual run, were you happy with the level of cuteness that you had achieved before you started running?
Joanna
Yeah. Cause I had my little pink Braves hat on. So that covered, you know, my. Like, my hair and everything. Yeah. Cute Under a hat.
Melissa
Yeah. Especially a pink Braves hat.
Joanna
Yeah, exactly.
Melissa
Yeah.
Joanna
So. And it matched my pink sneakers.
Host 1
Of course it did.
Joanna
And anyway, so we get started, and I accidentally got in the Line where you know how people pace themselves and they're like, oh, I'm gonna run this in X amount of mile.
Host 3
Or I'm nodding like, I know, but
Melissa
I. I don't know.
Joanna
Well, I absolutely got behind the two hour people. And I didn't realize it. And so we started to take off and they're running really fast. And I'm like, why are these people trying to get away from me?
Host 1
And then what's your rush, people?
Joanna
I know, it's a. Not a race, right? That's what they say. So anyways, I get behind these people and after the first.
Host 2
Many people find a marathon also to be a race.
Joanna
No, but you know what they say. You're not supposed to.
Host 1
Like, it's not a sprint.
Joanna
Yeah, it's not a sprint. You're supposed to take your time. And after the first mile, I start to kind of doubt myself. And I was like, am I really about to run 13 miles? Is that really about to happen? And I saw people start walking after the first mile. I was surprised, but I assume those people had no intention of really running the whole thing. Maybe they were just doing it in support of somebody else.
Host 3
And you had said on Wednesday that you had no intention of walking any part of this route.
Joanna
There was no walking allowed for me, so. Oh, and then I also forgot. Jason gave me these little jellies that are supposed to give you energy, and I forgot them in the car.
Host 2
Oh, my God.
Joanna
I was really not prepared.
Host 1
So all the odds were against you.
Joanna
Yes, exactly. So. But I keep going, you know, and we're running down Peach Street. So I keep picturing in my head, like, where I am. Cause I'm like, oh, I've been to that bar. And I've been to that bar along Peach Street.
Melissa
It's like a bar crawl, but a bar run.
Host 3
So.
Melissa
Yeah. Yeah.
Joanna
So we're running and then I get to the five mile mark and I see somebody I know on the side and I wave at them. That gives me a lot of energy, gets me excited. And then five miles is a lot for me. I've already been five miles, so five miles is already doable for me. Right. So it wasn't until I got to mile seven that I was like, I could probably stop now. You know, like, seven miles is a lot. It's pretty big accomplishment. It's two miles more than I've ever done. You know, everybody else is finished or everybody.
Melissa
And you're still running at this point.
Joanna
Yeah, but I'm still, I'm still running. Haven't felt this high yet either. I'm actually.
Host 1
It's a legend runner's high.
Joanna
It's a legend runner's high. But I quickly was like, you know what? No, no, I'm going to keep going. And the next thing I know, I'm at mile 10.
Host 3
Okay.
Joanna
All right. Exactly. And I just. This weird feeling just comes over me where I'm like, oh, my gosh, I've ran 10 miles. This is so awesome. And the only bad part is I don't have anybody around me to celebrate it with because I'm by myself. So I just start high fiving people on the side, you know, just to give myself.
Host 2
You're like, we're not done yet.
Host 1
But still, no. I mean, the moment. The momentum of running 10 miles could certainly carry you the next three miles
Joanna
as far as you've ever been. Ever been. And so I keep going, and I realize I'm at the last mile. I've got one mile to go. And I just pick it up. Like, I just start running faster and faster. This really inspirational song came on my ipod. It was almost like a sign. It was weird because.
Host 1
Is it that new R. Kelly song that we play this week?
Melissa
Yeah.
Joanna
Yeah, it was pretty knocked up. It was weird how I had that on my ipod already. No, it was this really song and it just helped me out. And I finished the half marathon.
Host 1
You ran the whole way?
Melissa
That's so awesome.
Joanna
I finished in 2 hours and 17 minutes.
SpinQuest Disclaimer / Jake Stauch
Wow.
Melissa
Congratulations, Joanna.
Host 3
That's fantastic.
Joanna
And it's really exciting. And everybody's at the finish line. Everybody's high fiving you. And I have pictures. I haven't posted them on my face, but they did take pictures along the way. And it's just. And I didn't realize I saw people crying. And I was, at first was like, why are these people crying? But the minute I saw Jason finish, because he finished after me.
Melissa
That's so cool.
Joanna
I was just overcome with emotions because I finished a half marathon. I ran 13 reels.
Melissa
And he did the full marathon.
Joanna
He did the whole thing.
Melissa
Wow.
Joanna
Yeah.
Host 3
Good for you.
Melissa
You guys should be on Amazing Race.
Host 2
Nicely done.
Melissa
I should cast you too, because they
Host 1
just don't say no. Like, no is not in the vocabulary. I gotta finish it.
Joanna
And I'll tell you what, when I was done, I wasn't. I thought I would be exhausted. I wasn't even that tired, really. I was like, I could have kept going. I could have. I mean, probably not a whole marathon, but I could have got a couple more miles.
Melissa
Congratulations. I Don't know what song that was.
Host 1
Yeah, what was the song?
Joanna
It was. It was a song by Train, and it just has a lot of meaning to me. I don't want to get into it, but.
Host 1
Okay, well, now I got to know. Oh, yeah.
Host 3
Don't tell that to burn.
Host 1
Okay. So anyway, so you do it. You're 13 miles.
Joanna
Yeah. So now. But now I'm all. I'm into running now. Good for you. It feels like I went out the next day, and I was like, let's go run.
Host 2
Well, there you go, Melissa. All you gotta do is run a half marathon. Then you get into running.
Melissa
I love it.
Host 1
Congratulations. That's fantastic.
Joanna
I'm not the high.
Host 3
I'm much older than Joanna.
Host 1
Still didn't get the high. All right, Javi, that's awesome. Congratulations. All right, so, Javi, let's reset this whole thing, because it potentially could have been a very exciting weekend.
Melissa
Yeah. Before going home, I had gotten an email from this guy I went to high school with. And I didn't know him very well in high school, but he was, like, the great ahead of me. And, you know, we were kind of friends. Like, I think he dated a girl in my grade. Like, we didn't know each other really very well, but I got a really nice email from him that he was reconnecting with people and had moved back to Florida, had been living overseas for a while. And I was like, oh, that'd be cool. But I didn't really think too much about it. And then right before we left for Thanksgiving break, when we were in here and you guys brought. You brought it up on the air, I was looking. I looked on the Facebook picture. I was like, oh, he's really cute. Whatever.
Sleep Number Advertiser / Jake Stauch
Really cute.
Melissa
Yeah. And he looked. You know, I just remembered it. It was like a familiar, you know, face or whatever. And so when we had emailed back and forth, we had exchanged phone numbers, and I had gotten a text message. Like, let me know if you come down. I look forward to seeing you. And.
Host 2
And that text message came, like, right after you sent him your phone number, right?
Melissa
Yeah, it was. Yeah, it was pretty much right away.
Host 2
Like, if he wasn't hot, it'd be creepy.
Melissa
No.
Joanna
Well, she didn't know what he looked like when he sent it. So.
Melissa
Yeah. So. And this is somebody that. And you guys know I went to a teeny, tiny, little private school, whatever, high school. So everybody kind of knew each other, whatever. So it's a very, like, comfortable thing.
Host 1
What was his reputation back in high school?
Melissa
He was kind of friends with everybody. Yeah, he was a soccer player. I think that's all I'm gonna say right now.
Host 1
Okay.
Melissa
Anyway. Okay. So then I was like. I was like feeling really sick, like still, you know, kind of like head cold or whatever right before going home. So I was like. I just wasn't sure I was in the mood to do anything except veg with my family, you know? So I get home, I veg with my family for most of the time. And then Friday I get a phone call from him. He leaves a very nice message. Just wondering what you're up to or whatever. I was like, ah, still not feeling great. Don't know if I feel like doing anything or leaving the house, but I'll give him a call back. So we had a really great phone conversation, chatted it up, and then I ended up meeting out with him later.
Host 1
You did?
Melissa
On Friday night?
Host 1
Yeah.
Host 2
And?
Melissa
And it was good.
Host 2
How good?
Melissa
It was really good.
Host 2
Really?
Host 1
Look at their smile, man.
Sleep Number Advertiser / Jake Stauch
I mean, did you go to dinner?
Host 1
She started smiling spontaneously, like during commercials two and a half hours ago, yesterday. And it was like. Yeah. I mean, obviously it went great.
Melissa
Yeah.
Host 2
Is he a good kisser?
Host 3
Yeah.
Host 2
Okay, what else is he good at?
Melissa
That's all I know. That's all I know.
Host 1
How long did you guys spend together?
Melissa
Well, it was actually. No, I am a lady.
Host 2
Melissa.
Melissa
What?
Host 3
Yeah.
Melissa
Oh, geez. It's disgusting. I'm really glad there's not video cameras in here.
SpinQuest Advertiser
There are.
Host 2
We just don't know.
Melissa
So it was actually like sort of a group situation because I just wasn't sure how that was gonna go. And so one of my girlfriends that I went to high school with came out. Several other friends from high school. It was kind of like it all sort of evolved and connected and there was probably about 10 different people out. But it started with my friend and a friend of hers and me and him. And so we had, like, great conversation and it was really super fun. And that was that.
Host 3
Are you gonna see each other at Christmas?
Melissa
Maybe before that. Really?
Host 2
Is he gonna come up?
Melissa
I don't know. There's.
Host 2
Is he here right now?
Melissa
No.
Host 2
Oh, that's ridiculous. It's crazy.
Host 1
Is he in your car right now? Waiting for 10 o'? Clock?
Melissa
He's in the tr.
Host 3
She left the window cracked.
Host 1
A little water.
Melissa
Water in the car.
Host 1
From the. From the group date.
Melissa
I don't have all my eggs in that basket, people.
Host 1
Later on in the night, you guys broke off by yourselves and group date over and then hanging out one on one.
Melissa
No, he Just walked me to my car.
Joanna
Goodbye.
Host 2
And that's when you guys made out?
Melissa
There was no making out.
Host 1
Hey, Jeff.
Joanna
That's cute. They kissed.
Melissa
There was no making out.
Host 2
How long did you guys make not
Melissa
make out for that is way too much question.
Host 2
I thought there was no making out.
Host 3
She's having breathing issues, so she couldn't kiss for very long and she'd suffocate.
Host 2
Well, I thought Bert loaned her the apron.
Melissa
I've taken enough like, yeah, DayQuil, to like.
Host 2
Hang on one second. You're a really good kisser, but I gotta go clean up my sinuses. Can you do me a favor? Hold this neti pot.
Host 1
Did you just put one finger over your nostril and blow out while he was right there?
Joanna
Congratulations, Jenny.
Host 2
It's a baseball. Clear.
Host 3
Are you gonna see him this weekend?
Melissa
You going down back to Florida? No.
Host 1
Is he coming up here this weekend?
Melissa
No.
Host 1
Okay.
Host 2
What? Are you gonna see him again?
Melissa
Shut up.
Host 1
Yes.
Host 2
Is he listening?
Melissa
Stop asking me questions.
Host 2
Is he listening online right now?
Melissa
I don't think so.
Host 2
Do you love him?
Host 1
The Birch Show
SpinQuest Advertiser
Forget everything you had planned for this weekend because you are sitting on your couch and winning from the comfort of your own home. I'm here with spinquest, where you can play hundreds of slot games, all the table games you love, and you could even win real cash Prizes. New users, $30 coin packs are on sale for 10@Spinquest.com SpinQuest is a free
SpinQuest Disclaimer / Jake Stauch
to play social casino void where prohibited. Visit spinquest.com for more details.
Sleep Number Advertiser / Jake Stauch
If the world were like a sleep number mattress, everything would adapt for your comfort. Because as your life changes and your body changes, Sleep number mat adapt and shift to give you personalized comfort night after night. And now everything's on sale during our Memorial Day event. Save up to $1,200 on mattresses, plus free delivery when you add a base ends Monday. To experience a whole new world of comfort, visit a sleep number store or go to sleepnumber.com sleep number to a good life sleep.
SpinQuest Disclaimer / Jake Stauch
I'm Jake Stauch, co founder and CEO of Cervel. We built Serval to automate the IT work that slows companies down. Onboarding password resets, access to applications. My laptop stopped working. While employees wait for help, their real work is put on hold. It desperately wants to automate this work, and that's why they need Serval. You just tell Serval what you want to automate in plain English, and it's built. No drag and drop workflows, no expensive consultants. Employees get unblocked And IT teams go from drowning in tickets to building what actually matters. With Cerval, it becomes the AI engine powering the entire company. This is a new way to run it. We guarantee you'll automate 50% of all tickets. And we'll prove it to you in a free four week pilot. Go to servl.com tickets that's S E-R-V-A-L.com tickets.
In this engaging episode, The Bert Show hosts offer their signature mix of candid storytelling, humor, and life updates. The two main highlights are Joanna’s hilariously underprepared but successful half marathon experience and Melissa’s unexpectedly romantic reconnection with a high school acquaintance. Listeners are treated to stories of friendship, personal triumphs, awkward group dynamics, and playful teasing—all with The Bert Show’s warmhearted, unfiltered banter.
[01:30 – 08:41]
Minimal Training, Maximum Enthusiasm:
Pre-Race Chaos & Appearance Matters:
On the Course:
Finishing Strong:
Aftermath:
[08:41 – 13:33]
The Email & Rekindled Connection:
Cautious But Curious:
Group Outing & Chemistry:
Did They Make Out?
What’s Next?
This episode is a classic Bert Show blend of honest, comically awkward stories and deeply relatable reflections. Joanna’s marathon journey resonates as both a comedic cautionary tale and an inspiring personal victory. The hosts’ playful interrogations of Melissa’s romantic adventure provide laughs and gentle encouragement, capturing the real talk and genuine warmth that define the show. Whether listeners need motivation to try something new or just want to eavesdrop on the funny, flirty truths of adult friendships, this episode delivers heart and hilarity at every turn.