Podcast
The Blueprint Podcast
Hosted by Ariel & Mashara · EN
The Blueprint was created to highlight the intrinsic mind of the black woman. This biweekly podcast provides candid conversations that explore topics, such as, friendships, relationships, mental health, and spirituality while challenging the barriers of our thoughts and perception. Our mission is to bring potent truths and receptive dialogue that we hope offer healing, laughter, or a much needed reset. We hope by touching ourselves, we touch others.
10episodes
Episodes
Newest firstAll episodes
"BRB"
Mar 8, 202400:26:22Tap to summarizeHey supporters!ANNONCEMENT: We're going on a short hiatus to prepare new content for season 4. In this episode, we reflect on our favorite episodes from this past season and set intentions for the future of this podcast. We want to thank our listeners for all their support!https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg
Transcribe →"ARE WE STILL FRIENDS?"
Feb 23, 202401:09:41Tap to summarizeOn this week's episode, we discuss the diffculties with holding friends accountable. Check in (0:50)Let's Talk About It (5:55)How hard is it to hold friends accountable? (24:30)Are your friends a reflection of you? (49:05) https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg
Transcribe →"Day Dreaming"
Feb 9, 202400:41:54Tap to summarizeOn this week's episode, we discuss manifestations. We share our tools to manifest, personal testimonies, and manifest our next year. Check in (0:40)Let's Talk About It (9:45)How to manifest (20:10)Manifestation for next year (37:01)https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg
Transcribe →"Heal the World" Ft. Lunden Davis
Jan 26, 202401:46:28Tap to summarizeOn this week's epsiode, we sit down with a special guest, Lunden Davis, to discuss our feelings about the state of healthcare and the role our nurses play in it. Let's Talk About It (8:20)Speaking on other professions (29:31)Addressing reform between the healthcare system and the community (1:02:15)Predications for the future of healthcare (1:33:18)https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg
Transcribe →"I Am Not My Hair" Ft. Alexus Milons
Jan 9, 202401:43:45Tap to summarizeHappy New Year! We kick start the new year sitting down with the multitalented, Alexus Milons. We discuss our hair journey, unpack our relationship with our current hairstyle, and explore hair professionalism. Check in (00:43) Let's Talk About it (10:03) Our hair journey (31:06) Segue: Locs (1:01:40) Hairstyle trends (1:16:25) Hair professionalism (1:25:06)Alexus Milons' instagram: alexus_milonsHer business link: https://linktr.ee/alexusmilons?utm_source=linktree_profile_sharehttps://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg
Transcribe →"Stay Tru"
Dec 15, 202301:00:17Tap to summarizeOn this week's episode, we talk about staying true to our non-negotiables within relationships.(00:32) Check in(3:30) Let's Talk About It(14:00) Non-negotiables (38:50) Breaking boundaries (45:00) Men vs Women standing on business (49:40) Boundary kryptonite https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg
Transcribe →"Millions From Now"
Dec 1, 202300:48:08Tap to summarizeOn this week's episode, we talk about managing and moving on from rejection.(00:18) Check-in(7:30) Let's Talk About It (15:00) First experience with rejection (32:40) Being the rejector (38:50) Refusing to accept the rejection Instagram: @the.blueprintpodcasthttps://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg
Transcribe →"Let's Talk About Sex"
Nov 17, 202301:02:47Tap to summarizeWe're back! In this episode, we talk about our childhood upbringings and how they shaped our perception of sex. (00:40) Upbringing & exposure to sex(20:50) The shift in college(33:57) Fun fact about Testosterone (45:00) Current views on sex/ Is it healthy sex?Ariel mentions the Netflix documentary "The Principle of Pleasure". Check it out!https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg
Transcribe →It's a Spooky Episode!
Oct 25, 202300:57:23Tap to summarizeThis is a bonus episode to kickstart our newest season. In honor of Halloween, we discuss some spooky topics.AI Voiceovers (4:11)Let's Talk About It (10:45)What "scares the h*es"? (18:40)Love is Blind (34:07)Favorite villian (42:27)Mislabeled villians (50:04) https://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg
Transcribe →"Flashbacks" Ft. Anthony Wayne
Mar 31, 202300:47:27Tap to summarizeOn this week's episode, we sit with our special guest, Anthony Wayne, to discuss songs that have impacted certain moments in our lives. We recall specific songs and artists that we listen to during different emotions that nearly all of us experience frequently. Check out the playlist of all the songs/artists we mentioned: https://music.apple.com/us/playlist/the-blueprint-flashbacks/pl.u-qxylKgDC8X6l0Ahttps://linktr.ee/theblueprintpod?fbclid=IwAR0dPzMNLHpe5nuHqYUm-wAxXxUKQ3dM84isVTG0Upf2CTobtfy9F1AUaFg
Transcribe →