Podcast Summary: The Bobby Bones Show – "AMY: The Fun You Find on the Other Side of Awkward"
Episode Information:
- Title: AMY: The Fun You Find on the Other Side of Awkward
- Host/Author: Premiere Networks
- Release Date: August 3, 2025
Introduction
In this engaging episode of The Bobby Bones Show, hosts Amy and Kat delve deep into personal experiences, emotions, and the journey of overcoming awkwardness to find joy and connection. Skipping the advertisements and promotional segments, the conversation centers around dance classes, personal insecurities, co-parenting dynamics, mental health, and upcoming charity events. The dialogue is rich with relatable anecdotes, heartfelt insights, and moments of humor, making it a compelling listen for anyone navigating similar life challenges.
1. Dance Class Experience
[02:16 - 10:07]
Kat shares her recent experience attending a hip-hop dance class with her daughter, Stashira, highlighting the mixture of excitement and nervousness she felt.
- Kat: "I feel fun and cool because I went to hip hop dance class last night with my daughter." [02:23]
- Amy: Expresses surprise at the varied age range in the class, noting, "Wait, 6? You said 6." [02:57]
Kat describes the diverse participants, from young children to seniors, and the challenges of balancing her recent eyebrow laser treatments with attending the class.
- Kat: "She was like, mom. And then I felt ridiculous, and I thought, who cares?" [07:16]
The conversation emphasizes the importance of stepping out of one's comfort zone and the rewards of shared activities with loved ones.
2. Personal Feelings and Insecurities
[03:08 - 19:38]
Kat opens up about her ongoing eyebrow laser treatments, detailing the pain and emotional toll it takes.
- Kat: "It was so painful, a tear rolled down my face." [03:37]
- Amy: "You went from that pain to a hip hop class." [04:16]
They discuss the vulnerability of showing up with visible changes, such as her brows, and how it affects her self-perception and confidence.
- Kat: "I'm feeling vulnerable, insecure, walking into a situation with him." [16:03]
- Amy: Encourages positive self-affirmation, saying, "You are kind." [59:50]
The dialogue highlights the struggle between external appearances and internal feelings, emphasizing the journey toward self-acceptance.
3. Emergency Contact Discussion
[47:36 - 50:26]
Kat navigates the practical and emotional aspects of updating her passport's emergency contact post-divorce.
- Kat: "I couldn't put my boyfriend because, well, what if we break up?" [47:39]
- Amy: Suggests, "You can put him as your emergency contact." [49:14]
After contemplating various options, Kat decides to designate her sister as the emergency contact, reflecting on the importance of trusted relationships.
- Kat: "I decided on my sister. I mean, that might be obvious to some people, like, oh, just pick your sister." [51:41]
This segment underscores the complexities of redefining personal connections after significant life changes.
4. Co-Parenting and Charity Event
[24:35 - 54:52]
Kat discusses the blossoming relationship between her son, Stevenson, and her ex-husband's son, Eli, illustrating positive co-parenting dynamics.
- Kat: "Stevenson has a girlfriend. It's kind of a big deal." [24:51]
- Amy: Shares her own early dating experiences, "I had a boyfriend in seventh grade for two weeks." [27:22]
Building on their co-parenting success, Kat introduces an upcoming charity event aimed at supporting foster children, involving their listeners.
- Kat: "It's going to be a top golf. Listen to us Feeling Things podcast and it'll be something really easy." [53:27]
- Amy: Responds enthusiastically, "That's amazing." [54:52]
The hosts emphasize the importance of community involvement and giving back, strengthening their bond through collaborative efforts.
5. Mental Health and Emotions ("Overwhelmulated")
[32:50 - 46:12]
Amy introduces a coined term, "overwhelmulated," to describe a state of being overwhelmed, exhausted, and overstimulated simultaneously.
- Amy: "Overwhelmulated is too easy of a word." [46:03]
- Kat: "Overwhelmulated. Do you think that'll make the dictionary?" [46:10]
The conversation delves into recognizing and differentiating between anxiety and excitement, with Amy sharing her journey of self-discovery and therapy insights.
- Amy: "I went through a whole journey this week of feeling like, oh, this is bad. To, like, wait a second. This is very exciting." [46:55]
- Kat: "I think you have to listen to subliminals that are like, you're secure in your relationship." [48:28]
This section offers listeners a nuanced understanding of their emotions and the importance of self-awareness in mental health.
6. Dating and Relationships
[27:31 - 32:16]
Kat reflects on her past marriage and current dating philosophy, emphasizing the exhaustion she feels toward dating.
- Kat: "The thought of dating just felt exhausting to me." [29:32]
- Amy: Shares her own lengthy relationship with Patrick, contrasting it with her past dating experiences. [31:09]
They discuss the challenges of finding fulfilling relationships in adulthood and the importance of prioritizing emotional well-being over societal expectations.
- Kat: "The only time I dated before this season, obviously I was married for about 17 years." [30:33]
- Amy: "Do I want to jump back into that?" [31:09]
The dialogue highlights the evolving nature of relationships and the value of personal happiness over external pressures.
7. Upcoming Charity Event and Listener Involvement
[53:27 - 54:52]
Kat details an upcoming charity event at Topgolf, aimed at supporting Isaiah 117 House, an organization that assists foster children.
- Kat: "We're gonna have listeners that are gonna pretty much just be able to come be a part of this." [54:12]
- Amy: "That's amazing." [54:52]
Listeners are invited to participate through a giveaway, with sponsorships covering event costs, ensuring accessibility and community engagement.
- Kat: "We have a sponsor that is covering like an underwriting the entire event." [54:46]
This initiative underscores the show's commitment to social responsibility and fostering a sense of community among listeners.
Notable Quotes with Timestamps:
- Kat on Dance Class: "I feel fun and cool because I went to hip hop dance class last night with my daughter." [02:23]
- Kat on Emotional Vulnerability: "I'm feeling vulnerable, insecure, walking into a situation with him." [16:03]
- Amy on Overwhelmulated: "Overwhelmulated is too easy of a word." [46:03]
- Kat on Emergency Contact Decision: "I decided on my sister. I mean, that might be obvious to some people, like, oh, just pick your sister." [51:41]
- Kat on Charity Event: "We're gonna have listeners that are gonna pretty much just be able to come be a part of this." [54:12]
Conclusion
This episode of The Bobby Bones Show offers a heartfelt exploration of personal growth, emotional resilience, and the complexities of modern relationships. Amy and Kat's candid conversations provide listeners with relatable insights and actionable steps toward embracing vulnerability, fostering healthy co-parenting, and contributing to meaningful causes. Their authentic dialogue not only entertains but also inspires, making it a valuable episode for anyone seeking to navigate the "other side of awkward" with grace and positivity.