Arizona Travels & Big Braces Change For Mike D

Summary

The Bobby Bones Show: Arizona Travels & Big Braces Change For Mike D
Release Date: July 19, 2025
Host: Bobby Bones
Co-Host: Mike D

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Introduction

In this episode of The Bobby Bones Show, host Bobby Bones sits down with Mike D to discuss significant changes in Mike's life, including the removal of his braces and a memorable vacation to Scottsdale, Arizona. The conversation is candid, filled with humor, and offers listeners an intimate glimpse into Mike's personal journey and preferences.

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Mike D's Journey with Braces Removal

Discussing the Retainer Experience

Mike D shares his recent experience with transitioning from braces to retainers. Unlike the typical three-month nightly retainer, Mike D was instructed to wear his retainer for 22 hours a day initially, which he found exceptionally challenging.

[03:22] Mike D: "It was so hard feel the first week. I hated it because it felt like my teeth were suffocating."

He compares the sensation to sitting on a plastic-covered couch—uncomfortable and restrictive.

[04:16] Bobby Bones: "I feel like that's unheard of. Normally it's just a night for the first three months."

Adjusting to Retainers and Speech

Mike D discusses the difficulties in adjusting to the retainer, particularly how it affected his speech, causing his "S's" and teeth to sometimes get stuck.

[05:06] Mike D: "I think it's because when I did have braces, I was so aware of it that I would over enunciate and make sure I spoke clearly and through them."

Over time, Mike D has become more comfortable, though he occasionally struggles with wanting to remove the retainer momentarily.

Positive Changes After Removing Braces

Mike D highlights three major benefits since removing his braces:

1. Increased Comfort: No more poking wires or frequent trips to the orthodontist for adjustments.

   [05:35] Mike D: "Just not having them poke the inside of my mouth anymore... overall comfort is the biggest thing."

2. Dietary Freedom: The ability to enjoy crunchy foods like almonds and cashews without fear of damaging his braces.

   [06:13] Mike D: "I love almonds. I love cashews... I couldn't eat anything that was like overly crunchy."

3. Boosted Confidence: Feeling more confident in his smile, despite noticing minor imperfections now visible.

   [07:21] Mike D: "I feel more confident now just in the way that I look... my teeth aren't perfect even though they're straight."

Future Dental Work: Bridging Gaps

Mike D elaborates on his upcoming dental procedures to address gaps left from previously removed teeth. He opted for a dental bridge over implants due to its less invasive nature and quicker recovery.

[09:00] Mike D: "I'm going in next week for them to start the bridge process, which is going to be filling in the gap."

He expresses some insecurity about the noticeable gaps but is optimistic about the final outcome.

[10:37] Mike D: "I'm most insecure about the pretty noticeable fake tooth we're putting in."

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Arizona Vacation Highlights

Choosing Scottsdale for Serenity

Mike D and Bobby recount their recent trip to Scottsdale, Arizona, emphasizing their preference for dry heat over humid climates.

[22:17] Mike D: "It's straight dry heat. I would do 110 there versus 90 here."

They appreciated visiting during the peak of summer to enjoy the resort's tranquility, avoiding the usual crowds.

[22:24] Mike D: "When we go out to eat, when we go to places, it's just like going in. It's kind of a ghost town."

Activities and Relaxation

The vacation itinerary included attending a Diamondbacks game, which Mike D particularly enjoyed, combining his love for baseball with relaxation.

[24:46] Mike D: "My favorite thing in the world is to have beers at a baseball game."

They also experienced a rare Arizona rainstorm, which provided a refreshing change in temperature and ambiance.

[23:16] Mike D: "On the last night we were there, there was a rainstorm... we had the best of both worlds."

Routine and Connection

Mike D emphasizes the importance of disconnecting from work and front-loading activities to maximize relaxation later in the trip.

[24:37] Mike D: "I front loaded the vacation with things to do... I'm already in relax mode."

Repeated Visits and Familiarity

The recurring visits to Scottsdale, spanning multiple years and even their honeymoon, highlight the couple's preference for familiar environments that evoke childhood memories.

[25:02] Mike D: "It starts to feel like whenever I was a kid and we'd go to Mexico every single summer... it kind of feels like doing a trip from my childhood."

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Personal Quirks and Preferences

Food Preferences: Avoiding Cold Sandwiches

Mike D reveals a quirky aversion to cold sandwiches, a preference rooted in his childhood experiences.

[42:16] Mike D: "I don't like cold sandwiches... Even lunches like wraps, I throw them in the microwave."

He shares anecdotes about modifying traditional sandwiches to make them more palatable by heating them or adding ingredients like Doritos.

[42:37] Mike D: "I would take Doritos, crunch them up into two pieces of bread... that would be my sandwich."

Manifestation and Coincidences

Mike D discusses his observations of coincidences and manifestations, believing they are signs or corrections to his "timeline."

[53:01] Mike D: "When I see an ambulance go by... that's some universe thing. Correcting the timeline."

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Closing Thoughts

Bobby Bones wraps up the conversation by expressing his support for Mike D's journey and upcoming dental procedures.

[16:55] Bobby Bones: "I'm very happy for you. They look awesome, and I hope the rest of it is smooth sailing."

Mike D reciprocates by encouraging listeners to follow his projects and subscribe to his podcast.

[56:20] Mike D: "You can find me on social media... listen to my podcast, Movie Mike's Movie podcast."

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Key Takeaways

• Personal Growth: Mike D's transition from braces to retainers marks a significant milestone in his personal and dental journey, reflecting increased comfort and confidence.

• Travel Preferences: The couple's repeated visits to Scottsdale underscore the value of familiarity and comfort in their travel experiences.

• Unique Personal Traits: Mike D's distinctive food preferences add a relatable and humorous layer to his personality, showcasing the diversity of individual quirks.

• Interconnected Experiences: The discussion on manifestations and coincidences highlights the interplay between personal beliefs and daily experiences.

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Notable Quotes with Timestamps

• [03:22] Mike D: "It was so hard feel the first week. I hated it because it felt like my teeth were suffocating."

• [05:35] Mike D: "Just not having them poke the inside of my mouth anymore... overall comfort is the biggest thing."

• [07:21] Mike D: "I feel more confident now just in the way that I look... my teeth aren't perfect even though they're straight."

• [22:24] Mike D: "When we go out to eat, when we go to places, it's just like going in. It's kind of a ghost town."

• [25:02] Mike D: "It starts to feel like whenever I was a kid and we'd go to Mexico every single summer... it kind of feels like doing a trip from my childhood."

• [42:37] Mike D: "I would take Doritos, crunch them up into two pieces of bread... that would be my sandwich."

• [53:01] Mike D: "When I see an ambulance go by... that's some universe thing. Correcting the timeline."

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Conclusion

This episode of The Bobby Bones Show offers an engaging and heartfelt conversation between Bobby Bones and Mike D, delving into personal transformations, travel experiences, and unique individual quirks. Through sharing his journey with braces and his beloved Arizona vacations, Mike D provides listeners with relatable insights and entertaining anecdotes, all while highlighting the importance of comfort, familiarity, and personal growth.

Transcript

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[B]

He goes oh God.

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Harnett Jailhouse Lawyer and became a beacon of hope for the women locked up alongside her.

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You're supposed to have your faith in God, but I had nothing but faith in her.

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I think I was put here to save souls by getting people out of prison. The Girlfriends Jailhouse Lawyer listen on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Just like great shoes, great books take you places through unforgettable love stories and into conversations with characters you'll never forget. I think any good romance, it gives me this feeling of like butterflies. I'm Danielle Robaix and this is bookmarked.

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By Reese's Book Club.

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The new podcast from hello Sunshine and I Heart Podcast where we dive into the stories that shape us on the page and off. Each week I'm joined by authors, celebs, book talk stars and more for conversations.

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That will make you laugh, cry and.

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Add way too many books to your TBR pile. Listen to Bookmarked by Reese's Book Club on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Join iHeartRadio and Sarah Spain in celebrating the one year anniversary of iHeart Women's Sports. With powerful interviews and insider analysis, our shows have connected fans with the heart of women's Sports. In just one year, the network has launched 15 shows and built a community united by passion podcasts that amplify the voices of women in sports thank you for supporting iHeart women's sports and our founding sponsors, E L F Beauty, Capital One and Novartis. Just open the free iHeart app and search iHeart Women's Sports to listen.

[B]

Now the best bits of the week with Morgan, Part one. Behind the scenes with a member of the show.

[A]

What's up, everybody? Happy weekend. Mike D. Is joining me. What's up, Mike?

[B]

Hey, what up?

[A]

Thanks for hanging out with me. We got a lot to get into this weekend. Are you ready?

[B]

I am ready.

[A]

What do you want to start with first? Do you want to start with your vacation? You want to start with the fact that you no longer have braces?

[B]

Let's start with the teeth. The twofers.

[A]

Okay, let's do it. Tell me what's going on.

[B]

It feels weird now because I feel like I can speak about it, especially when I take my retainer out because I have to wear it all the time, 22 hours a day is what they told me.

[A]

I feel like that's unheard of. Normally it's just a night for the first three months.

[B]

I have to wear it all day, every day, and then I can shift to just wearing it at night.

[A]

Okay.

[B]

It was so hard feel the first week. I hated it because it felt like my teeth were suffocating. It's kind of like when you sit on a couch and it has, like, a plastic cover on it. It just feels uncomfortable. It was really tight, and they're like, it'll get better and. And I was like, it's never going to get better. But eventually it got to the point where it didn't feel like it was trapping my teeth so much. And I could take it on and take it off pretty easily because I have to take it out to eat. I take it out to do stuff like this. So at this point, I'm pretty used to it. I've been about a month now wearing it. But every now and then I'll have those days where just like, I want to get this thing off my freaking mouth and I'll just have to, like, take it off for a second and reset.

[A]

Yeah, well, I mean, I. Listen, I remember when I used to have to wear my Invisalign all the time. I was so good at not liking it that in my sleep I would take it out and I know I'd wake up and it would be. The retainer would be down by my feet in the bed.

[B]

That's crazy.

[A]

Had no idea it ever happened. And I wake up like, what the heck is going on?

[B]

Yeah, I'll try to take it out certain parts during the show if I know something is going to come to me. Just because when I do have it on and I talk with it, sometimes my like, teeth kind of like get stuck a little bit or my S's. So. But when I don't take it out, I just feel like I've opened up a whole new world because I don't have like that spit from the braces anymore. So it just feels better.

[A]

Yeah, I mean, it definitely does sound a little bit different talking to you, but honestly, I don't know if maybe I just got used to it. I don't know. It doesn't feel that different.

[B]

I think it's because when I did have braces, I was so aware of it that I would over enunciate and make sure I spoke clearly and through them. Like I would have to speak through my teeth so it would not catch so much. Which you can't really do that with the retainer because that's literally blocking it. So maybe I got so used to it that I would overcompensate for it, but now it just feels better to talk naturally.

[A]

So what are give me the like three best things since no longer having braces that you're like, dang, didn't see that coming.

[B]

I would say the first thing is just the comfort. Like I think out of everything, just not having them poke my inside of my mouth anymore. Like, that is the main thing because I'd have to go once every five weeks to get them tightened and like new wires. So for about two weeks they just hurt again. And there was maybe another two weeks that I felt fine and then it was time to get them tightened again. So I think overall comfort is the biggest thing. Two is probably being able to eat things I wasn't able to eat before. Like, I couldn't eat anything that was like overly crunchy. So I couldn't eat almonds or any kind of nuts. First thing I did whenever I got them off, I got some almonds.

[A]

Do you love almonds?

[B]

I love, I love almonds. I love cashews. I love, like chocolate covered almonds. Anything that's like really crunchy that I couldn't eat. Even like some like, bars that were like, crunchier I couldn't eat.

[A]

Okay. Is that just because you're worried about getting it stuck?

[B]

They tell you they have like this whole list of foods that you're not supposed to eat because you could pop a bracket.

[A]

Oh, I definitely ate a lot of those. Yeah, definitely ate a lot I think.

[B]

They probably have more issues with, like, teenagers following those rules, which I think why it's in place. Like, I couldn't eat candy or anything. Not that I would really eat candy, but I couldn't. The only thing I wanted to eat again was nuts.

[A]

Nuts. And you went straight for it.

[B]

I went straight for the almonds.

[A]

Did you have them, like, waiting in your car after the.

[B]

My wife got me some. She's like, I know you've been waiting for this. And then, like, I still haven't had an apple. I used to eat an apple every day, and then I stopped whenever I got braces because, I mean, they say not to bite directly into an apple, which I never would, but I would still cut them up and eat them. But I still feel like that would have caused some problems. And I. I had, like, favorite apples that I would eat every day, but I don't know why I haven't done that yet. Okay.

[A]

So apples were second on the list, but we haven't. We haven't ventured back into the apple. Okay.

[B]

And then three would just probably be like, I feel more confident now just in the way that I look. Even though my dental work isn't done yet. It was weird the first week. The first week, I hated my teeth and the way they look because when I had braces, it almost felt like I had, like, a shield. Like, nobody could see the shape of my teeth. No one really knew what was going on behind them. But now that I have them off, I realize, like, for one, my teeth, I felt like they look huge because I hadn't seen them. I'm like, my teeth are massive, but also, like, my teeth aren't perfect even though they're straight. It's the other parts of them that are, like, jagged a little bit. One of them, they keep asking me, like, did I get it chipped or did I bite something or did I break it? I'm like, no, I have no idea why it's like that. So I think that added to a whole other level of it that I wasn't ready for that. I thought, like, they were going to be completely perfect when I took them off. But then I kind of forgot that just the overall shape and structure of my teeth wasn't perfect going into it. So you can't really fix that unless you go and just start replacing teeth.

[A]

Yeah. I mean, you could always add stuff with. Because I chipped one of my front tooth. I don't even know how I did it, but they added, like, a tooth glue something to there and Made it look back to normal. So I don't know if they could do that.

[B]

I mean, I think I'm. I like the character of it.

[A]

I do, too.

[B]

It doesn't really, like, when. When all is said and done. Like, I know I. I spent so much to have them straight, and I think I'm good with all those other little things.

[A]

Yeah, I love real teeth. I mean, listen, it's really hard right now with social media because you have a lot of people that have veneers.

[B]

Yeah.

[A]

Especially in the celebrity world.

[B]

I've heard a lot of people who regret getting them.

[A]

Like, it's. It's very much a thing, and people get veneers. And we've kind of gone away from this idea of what an actual smile looks like with real teeth.

[B]

It's surprising when you see, like, an actor or a celebrity and they have their real teeth. It's refreshing at this point.

[A]

Yep. So very much, I think. I think having real teeth is really cool, and you should stick with it and do what makes you feel the most happy and comfortable. That's all that matters at the end of the day. And for some people, that is getting veneers, and that's what made them happy. I've just been the other person where I was like, nah, it's fine. Just give me my royalty. But I was like, you. And I got my. My braces off after, like, six years. That was why cried. It was because they were so big. I was like, they're huge, Rabbit.

[B]

That took a couple of weeks just to get used to it. I think I'm used to that part of it now.

[A]

Yeah, you do come down from it. It's kind of like just like a shock factor, really.

[B]

I was like, put them back on. I don't want to see him like this anymore.

[A]

Okay, so what is. So you have three months with the retainer.

[B]

Yeah. I'm going in next week for them to start the bridge process, which is going to be filling in the gap. Like, whenever they first did all this mouth work, I had some teeth that were just beyond repair, so they removed some. So I have. Now that everything is straightened out, there are gaps where those teeth never were. So now I'm gonna put in a tooth where I have, like, a gap right now. That is probably the thing I'm most insecure about right now, just because it's pretty. Pretty noticeable. So I'm going in next week for them to shave down one tooth, like a. Like a fraction of a centimeter, so they can put in the bridge And I'll have, like, a fake tooth in there for now. And they're going to do like, all the measuring, and then I'll go back in like, another month after that for them to put the real fake tooth.

[A]

Okay, and so that's what you ended up deciding because.

[B]

I know. Yeah.

[A]

Way back when you're going to decide.

[B]

Implant an implant, but that seemed a little bit too invasive. And it seemed like a longer recovery process, more expensive. And overall, I. For, like, I was just mentioning how. I don't care, like, for it to be fully perfect. I'm like, I think I'm fine going the other way.

[A]

So is this a tooth that, as a party trick you can pull out?

[B]

Oh, that is a good question. I don't know if you can pull it out and put it back.

[A]

Because there's a guy on TikTok. I don't know who it was. I remember watching a video and he'll literally, like, do videos and then just like pop it out and it's like his front tooth and then he puts it back in.

[B]

I don't know if it comes out that easily because I knew. I know when you get the implant, they straight up screw it in there. Like they have to drill a hole.

[A]

Yeah.

[B]

To hold it and then they put it in there. But with the bridge, I have to imagine it's more secure than you being able to pop it out and pop it back in. Because I feel like if it was like that loose, would it come out when you're eating?

[A]

I don't know. But, like, do you take it out when you're eating? Is it like a retainer?

[B]

No, it stays in there. They said it was. It stays in there. And if I take care of it, this one could last for like, 10 years. So kind of like a veneer.

[A]

Okay. So then you just replace it at some point.

[B]

Yeah.

[A]

So it's like a mixture, as if you had a veneer on a retainer. Like a permanent retainer. Like, I have a permanent retainer at the bottom of my teeth.

[B]

Oh, yeah. How do you like? Because they. They asked if I wanted that.

[A]

I love it. Because the whole reason I had to get this line six years later is because I didn't wear my bottom retainer ever. And so it's kept him straight since getting all the Invisalign done. And I don't have to worry about wearing a retainer. I'm not like, I got a water floss pick thing because I hated flossing them down there because that's the worst Part about the permanent retainer. You have to put this little needle thing in there. And is this whole process, which also. I'll still floss down there, like, intensely once or twice a week. But the water pick is my day to day.

[B]

Yeah. I was just over having things on my teeth, and when I saw it, I was like, that looks like braces somewhere else. I was like, I don't even want to do that.

[A]

It does, but I'll tell you, I don't even know it's there anymore. Besides flossing, I could not tell you that it's there randomly. A piece of food will get stuck there, but it's very rare.

[B]

Oh, that's the other thing. I used to get food stuck in my braces all the time. It sucked.

[A]

But it's in the back of your teeth, so nobody sees it. You're the only one that can feel it with your tongue. It's worth it if you don't want to have to worry about wearing retainers. Like, I wear my top retainer all the time. I'm really good about that one now. Now I don't pop it off in my sleep. Don't ask me why, but my bottom retainer, for some reason, I just had so many issues. And they move so easily, just even still, that it just made sense. And you can always get taken off if you don't like it.

[B]

That's crazy how fast they could move again. It seems like, like, me going for wearing them that long that not wearing a retainer for three months would reverse a lot of it. I'm like, how does that even happen?

[A]

Exactly.

[B]

How can I not do it the other way? Like, only have braces for three months.

[A]

And it's so funny because you think when you become an adult, things stop moving and you're like, oh, well, we're good, right? No, your teeth move so much. Like, well into, like, your senior ages.

[B]

Yeah. That's annoying.

[A]

I know. Okay, well, this is good, though. This is big. I know it sucks that you have to, like, go back and there's still more to do, but do you feel, overall, really happy?

[B]

Yeah, because I see the light at the end of the tunnel. And for the last, who knows how long, I've been going to some kind of appointment every single month that it's become so much a part of me, and I'm like, oh, I just don't even have to think about that part anymore. I don't have to schedule another appointment and keep going and then keep going through this discomfort cycle.

[A]

Yeah. And you Know what I will tell you? Even doing the Invisalign the braces, the ability to have your time back again.

[B]

Yeah.

[A]

Great feeling. I had it both because I had that and I had really, really bad vision for a really long time. So I was doing, like, every six months eye appointments, and to a point, I had, at one point, had corrective contact lenses that I wore. This is crazy. This crazy invention long time ago. They're hard contact lenses, and you sleep in them, and they correct your vision when you sleep. And then you wake up the next morning, you take them out with this little teeny, tiny plunger that you stick on your eyeball and pull them out, and then your vision's great the entire day.

[B]

I'm immediately out, you know? Have you. You have the weird thing about your neck? Yeah, I have that with my eyes.

[A]

Oh, okay.

[B]

Like, nobody can touch my eyes. Like, nobody. Not even, you know, I don't like touching my eyes if there's something, like, around it like, that I need to get with the Q tip. I can't. I can't touch it. It freaks me out.

[A]

You just have to, like, go into the shower and, like, your body.

[B]

And I tell them that when I go do my eye exam, whenever they have to do the thing where they, like, puff through the puff of air in your eye, I'm like, I have a weird thing. Like, I'm. I'm not gonna be. I'm not gonna do well at this.

[A]

And they still do it to you?

[B]

I think they. I think the last time I went, no, they do that thing now where they just take a picture of it.

[A]

And they change that a little bit, because I think it caused a lot of people discomfort. It is. I think that puffy thing is for glaucoma more than anything. It's like, the health of your eye. So it is an important test. But, yeah. So all that to say I had braces and I had eye appointments. Like, it was basically felt like I was going every other week to something. And when I got both of them all done, mind you, this happened for the first time, like, two years ago. I was like, I don't have to go to anything. And I haven't been back to an eye doctor since. And my mom's like, no, you still need to go get your eyes. I'm like, no, I don't. I'm fine. I'm fine. So I get it. It's. It sucks as a part. That sucks about adulthood in general is that it feels like you have to frequently do stuff more Often.

[B]

Yeah. I'm glad I don't have to go to the orthodontist anymore just because it was all teenagers and I was the only adult there.

[A]

But you still have to go to the dentist.

[B]

Yeah. Like, whenever I finish and got the braces off, they usually give you a bag of candy and it's like. Like these cartoons and stuff on it. I'm like, I'm good. I appreciate it.

[A]

You didn't say yes to it just for the heck of it.

[B]

I'm like, I'm good.

[A]

You like cartoons and stuff, though.

[B]

Yeah, but it felt too like I made it out of this one.

[A]

That's funny. Well, I'm very happy for you. They look awesome, and I hope the rest of it is smooth sailing and you get to finally check that box is no longer all of it.

[B]

Yeah. So close.

[A]

So close. We're gonna take a quick break. We'll be right back. Kelly Harnett spent over a decade in prison for a murder she says she didn't commit. I'm 100% innocent. While behind bars, she learned the law from scratch.

[B]

He goes, oh, God. Harnett, jailhouse lawyer.

[A]

And as she fought for herself, she also became a lifeline for the women locked up alongside her.

[B]

You're supposed to have your faith in God, but I had nothing but faith in her.

[A]

So many of these women had lived the same stories.

[B]

I said, were you a victim of domestic violence?

[A]

And she was like, yeah, but maybe Kelly could change the ending.

[B]

I said, how many people have gotten other incarcerated individuals out of here?

[A]

I'm going to be the first one to do that. This is the story of Kelly Harnett, a woman who spent 12 years fighting not just for her own freedom, but her girlfriends too. I think I have a mission from God to save souls by getting people out of prison. The girlfriend's jailhouse lawyer. Listen on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

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I know a lot of cops, and they get asked all the time, have you ever had to shoot your gun? Sometimes the answer is yes. But there's a company dedicated to a future where the answer will always be no. Across the country, cops called this Taser the revolution. But not everyone was convinced it was that simple.

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Cops believed everything that Taser told them.

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From Lava for good and the team that brought you Bone Valley comes a story about what happened when a multi billion dollar company dedicated itself to one visionary mission. This is absolute season one, Taser Incorporated.

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I get right back there and it's bad.

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It's really, really really bad. Listen to new episodes of Absolute Season 1 Taser Incorporated on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Binge episodes 1, 2 and 3 on May 21 and episodes 4, 5 and 6 on June 4 ad free at Lava for Good plus on Apple Podcasts. Welcome to Pretty Private with Ebony, the podcast where silence is broken and stories are set free. I'm Ebony and every Tuesday I'll be.

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Sharing all new anonymous stories that would challenge your perceptions and give you new insight on the people around you.

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On Pretty Private, we'll explore the untold.

[A]

Experiences of women of color who faced.

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It all childhood trauma, addiction, abuse, incarceration.

[A]

Grief, mental health struggles and more and found the strength to make it to the other side My dad was shot and killed in his house. Yes, he was a drug dealer. Yes, he was a confidential informant, but he wasn't shot on street corner. He wasn't shot in the middle of a drug deal. He was shot in his house, unarmed. Pretty Private isn't just a podcast, it's your personal guide for turning storylines into lifelines. Every Tuesday, make sure you listen to Pretty Private from the Black Effect Podcast Network.

[B]

Tune in on the iHeartRadio app, Apple.

[A]

Podcasts, or wherever you listen to your favorite shows.

[B]

Sometimes it's hard to remember, but going through something like that is a traumatic experience, but it's also not the end of your life.

[A]

That was my dad reminding me and so many others who need to hear it that our trauma is not our shame to carry and that we have big, bold and beautiful lives to live.

[B]

After what happened to us.

[A]

I'm your host and co president of this organization, Dr. Lea Tritate. On my new podcast, the Unwanted Sorority, we wade through transformation to peel back healing and reveal what it actually looks like and sounds like in real time. Each week I sit down with people who've lived through harm, carried silence, and are now reshaping the systems that failed us. We're going to talk about the adultification of black girls mothering as resistance and the tools we use for healing. The Unwanted Sorority is a safe space, not a quiet space. So let's lock in. We're moving towards liberation together. Listen to the Unwanted Sorority. New episodes every Thursday on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

[B]

Our iHeartRadio music festival, presented by Capital One, is coming back to Las Vegas Vegas September 19th and 20th on your streaming live only on Hulu. Ladies and gentlemen, Brian Adams, Ed Sheeran, Fade Glorilla Jelly Roll, Sean Fogarty, Lil Wayne, LL Cool J, Mariah Carey, Maroon 5, Sammy Hagar, Tate McCrae, the Offspring, Tim McGraw. Tickets are on sale [e-mail] get your tickets today axs.com.

[A]

All right, well, aside from the teeth, you did just go on a super fun vacation with your wife.

[B]

I did. Into the desert?

[A]

Yes.

[B]

Scottsdale, Arizona.

[A]

You guys love Arizona.

[B]

I love the heat, I think.

[A]

Let me add this to the list of things I don't think I've ever heard anybody say, but it's a different.

[B]

Heat there, and it really is, because here we have heat, but it's very humid and uncomfortable there. It's just straight dry heat. I would do 110 there versus 90 here.

[A]

That's a hot take, Mike. Neither. Neither one sounds great to me. Honestly.

[B]

That's the hottest take I have. Literally, there was only one day that we got into the car and it was like maybe 1:15. That was the only time I was like, okay, this is a little bit too hot.

[A]

Well, yeah. You guys also went in the dead heat of summer.

[B]

But the reason we love it is because you go in the dead heat of summer and nobody is there at the resort we stay at. There's hardly anybody there. When we go out to eat, when we go to places, it's just like going in. It's kind of a ghost town. And it's so relaxing to us to.

[A]

Be in the heat. But nobody's there.

[B]

Yes.

[A]

Okay.

[B]

Because it feels. Because most places you go in the summer, it's super packed. You go to the beach, and that's where everybody goes. So we like going to the places that nobody's going to go. And there's just something about being in the desert. And on the last night we were there, there was a rainstorm. Like, we could see, like, the thunderclouds rolling in. And then it got cool there. So then we had the best of both worlds.

[A]

That was also probably pretty cool to see.

[B]

It was really cool.

[A]

So what all did you guys spend your time doing?

[B]

I usually take the first day to completely disconnect from everything. So I think for me, that has been the biggest thing about having a wife now who makes sure that I am able to disconnect. So literally the hardest part for me is, like, getting there and being like, I'm not gonna think about work. I'm not gonna think about work and totally, like, allowing myself to do it. So what we kind of do is we front load the vacation with things to do. That way, whenever we get to later in the week, we don't have as many things and we're just kind of hanging out by the pool. I'm already in relax mode because whenever we do things, I'm like able to focus on it. Like the first day we were, first full day we were there, we went to a Diamondbacks game and then had the whole day plan to like, go in there, going to eat, coming back and hanging out. So that way I'm able to ease into an event. That's all I think about. My favorite thing in the world is to have beers at a baseball game. So that's kind of how I started.

[A]

And that puts your brain into like the switch mode of, hey, we're going into relaxation. I'm going to need you to chill out.

[B]

Exactly.

[A]

And as you guys have been to a Diamondbacks game before.

[B]

Yeah, we went last summer as well.

[A]

Okay. So is this how. How many times have you been to Arizona now?

[B]

This is. This was the third time we went for our honeymoon in 21, and then we went again last year and this year is the third year.

[A]

Okay. And it's the same place that you keep staying. The same place.

[B]

Same place. We love everything about it. To me, it starts to feel like whenever I was a kid and we'd go to Mexico every single summer and Christmas where you just feel like that familiarity of like, oh, this is vacation time. We're going to the place we know that we always go to. We're shopping at the same places, going to the same hotel. It just kind of has this comfort to it. And I think also the fact that it's really hot and there's just aspects of Arizona that remind me of Mexico. It kind of feels like doing a trip from my childhood.

[A]

So is the familiarity better for you than you wanting to do something that you've never done before?

[B]

I think. I think so in this case because we've. The other places we've tried recently where we've gone to different places sometimes have been hit or miss. And I think we like having one place to go that we know we're going to enjoy. And because after the two times they were like, eh, we didn't really like those places, it kind of felt like wasting the vacation a little bit. Even though we were trying new things, we're like, we get to a point when we have our first vacation, we just need that hit. We need that time to be good and do things that we know we're going to enjoy. So I think both of us are also creatures of habit at this Point. So we like to take other trips throughout the year that are maybe quicker and not as long as. But we just kind of have to have that one that is, like, the longest. And just. We kind of know that we're going to love everything about it and just have that kind of foundation for us.

[A]

Okay, this is so interesting, because I know everybody is so different in this thing. And as a kid, I grew up doing a lot of the same things. You mentioned you guys would go to Mexico and that's how you'd spend, like, summers and your Christmases, you know, a thing that you would always do. And we did similar things. Like, my family always loved to go on cruises. That's where cruising came from. Like, I. I know a cruise. I know my way around a cruise ship. That was how we spent spring break. That was where we'd go. And when I got older, my first time ever in Nashville, my first year of living here, my parents were like, hey, does anyone do, like, a family vacation or anything? And I was like, yeah, but I'm not gonna keep going down to Florida. I'm done. I'm tapping out. Like, I love you guys and I want to see you, but if we can go explore some new places, this is what I'd like to do. And if not, totally cool. But we did. And that was, like, the start of adventure. Morgan, where. Because I had started doing so many weekend trips to everywhere, kind of around Tennessee, and I felt like I was missing out on things that I. Cause I kept going back to fricking Florida. Love Florida. I think it's beautiful. The beaches are amazing. But we kept going back to Florida or we'd go on a cruise, and I'm like, I just don't feel like I'm seeing everything that is out there. And I had this, like, switch that flipped where it was like, okay, Morgan, if you're gonna take vacation time, you gotta go somewhere new. You can't repeat until you've been to. Like, my whole thing now is I can't repeat a state unless it's a requirement, like a bachelorette party or a wedding. I don't really have a say in that. Right. But if it's my choice and it's my vacation, I'm. I don't allow myself to repeat going somewhere until I've completed all of the states. That's, like, my thing now. I could see that, and that's the goal. But then you have other people who like, nope. Familiarity is, like, what wins out.

[B]

See, I think for me is, like, I traveled so much with this job and will continue to travel with it. That I have seen so much. And I feel like this is gonna be weird, but I feel like everything's kind of the same.

[A]

Okay, another.

[B]

As much as I've traveled, every city's kind of the same at its core. In America. In America now, the only things I find, like you. You find drastically different is like, going to the desert is like going to the Pacific Northwest. Like, if you're not changing regions, everything's kind of the same. Like, every place has a Walmart. Every place has the same restaurants. We all kind of do the same things in every city. That's what I figured out from touring. And I think that's a. That's not a bad thing. It's like, it's an American thing. Like, we are all kind of doing the same things with slightly different weather at different cities, structured a little differently.

[A]

No. And it's funny that you say that, because my boyfriend and I were talking about this when we were on our road trip, and I was like, cities don't really grab my attention. I love to see the really big ones. Like, I finally got to go see Chicago, which I'd never been.

[B]

And I think that's what I'm talking about more like big cities that people go to on vacation. They're all kind of the same.

[A]

Yeah. And like, I was like, this is really cool. But, like, cool. I've seen it now. I don't need to come back. One. But two, if I'm. If that's going to be part of my trip, I have to go somewhere else. That's very, like, landscape. It's about what's outside in nature. Because that's how I feel like I actually see a state versus seeing just a city. Because the city really. It's just what makes them different city wise to like Nashville. Chicago had different food of different things, and they like. It's very beachy vibes, even though it's like a city. So there's differences. But how I feel like the best way to actually see a state is the national parks, the state parks, the anywhere that you can get to. That's like you're outside and seeing what they actually have to offer.

[B]

Exactly. You got to go outside of the big cities to, like, take in what makes that state a state, which every state, like, that does have unique things. But if I'm going to. Yeah, you just have to go to drastically different places to really find drastically different things.

[A]

Well, and to your point, when you were touring, you were going to all the cities you're not going to go to North Shore, Minnesota. That's right on the Canadian border. Because there's not a venue there for you to go to.

[B]

Exactly.

[A]

You're going to go to probably Minneapolis, Minnesota.

[B]

And I think that's the one thing I feel like I have missed out on, is going to, like, remote parts of the world. Not world, but of the country, where it's, like, mountains and, like, rivers and stuff like that. And the hard part with that for us is, like, I think we also, like, need a city to be close to. Just the way our lifestyle is, okay? Like, our dietary restrictions. It's hard to go into place. Like when we went to Tahoe, like, Tahoe. That's a smaller, like, community. It's hard to find places to eat. So just stuff like that is, like, stuff I consider. That's why I say, like, you kind of go to places where everything is the same. Where it's like, I need to go where I can find the grocery store or I can find restaurants that I know we can go to.

[A]

You're not wrong, though. I mean, that's also coming from. I'm a vegetarian, and there's. Sometimes we go in these very small cities. I'm like, I'm gonna be eating cheese pizza tonight. And.

[B]

And that's something I learned from touring, too. Like, when we go to places that it's like a barbecue restaurant, like, all right, I'm getting a salad with nothing on it.

[A]

Yeah. So I do get that. And that makes it more difficult. So I. But I. I find it so interesting because I do notice you just have kind of one, like, either type of person. You kind of do similar things, or you stay in a consistent rotation, or you have another person who's just like. You never know where they're going to pop up in the next place.

[B]

I guess the thing I found about cities and the way people feel about them, and again, I'm not dogging on anybody's specific city. And I think what truly makes each place unique is the people there. Like, I think that's the best part to go to a city is, like, to take in the people who are there. But I think we also kind of complain about the same things that we feel are unique to our cities. Like, every place has bad traffic. Everybody thinks they have the worst drivers. And I also find that everybody thinks their weather is unpredictable. Like, it's like, oh, you're like, you're here. It's sunny one day, then it's storming the next. And Then it's hot one day, then it's cold. I think everybody feels that way about their cities.

[A]

Yeah, it's true when you think about it, like, genuinely. And it's not, I think in the last few years and the traveling that I have done in the different states, because after this year, I think I will be down to eight states left to hit. And I always love getting to see the big cities one, because I love to try the food. I do think there's unique food in every city. Everybody has their thing that they, like, believe is the best there ever was. Chicago, deep dish pizza. You go to Kansas City, it's barbecue. You got Nashville tot chicken. Right. You have all these different places. Not that I'm eating a lot of that, but they still have, like, even desserts and different things that they believe in. So food is a huge thing with me in big cities. But I think the thing that I've noticed the most about, like, the different cities too, to your point of them all being the same, every person's like, well, why'd you stay there? There's crime everywhere and there's all kinds of people living with homelessness. You can't stay there. I'm like, you realize that is every city, like every major city has that it exists everywhere. It's just what you think is worse because you've heard five stories. Like when I went to Portland, Oregon, everybody, Everybody in my DMs was like, you need to be safe, be so, like, you should be afraid. You should be concerned. It was literally the same walking in Nashville, Tennessee.

[B]

Yeah. I would deport it last year, too. Same. There's water here. The weather's a little cooler.

[A]

Yeah. And they have more cool landscape right in the city and right around there. But that was it. So to your point, I get it. And that is the cool thing, though, about seeing different, I think also just putting the stories to the cities, hearing people talk about them. And then you go and you're like, oh, now I know what you're talking about. And I've seen that place. That's cool, too.

[B]

And I will say we are still on our journey of going to every MLB park in the United States. So we're down for, I think we're going to do to our next vacation and go to a Yankees game and a Mets game.

[A]

Oh, nice.

[B]

Go to both different stadiums. So we'll knock out another two. So I think I like that part of like going to a city and seeing the different ballparks.

[A]

Yeah. I think you have to have you find your thing that you want to go if you're going to do a state. Like, if you want to accomplish all 50 states, which, by the way, I think everybody should. I think it's cool to see what everything has to offer. But, like, my thing is national parks. I love going to national parks, and I'm the crazy hiking lady. Mike D is going to all the baseball stadiums, which is in most states. I think if you find your thing, there's, like. You can do all the. There's like a road trip where you can do all the random things. Like, I've seen so many. I don't know. We have the biggest fork. We have the giant axeman. I'm like, okay, cool. Good for you guys.

[B]

I forgot what I saw in North Dakota, but we drove from Fargo, and it's like, the world's biggest God. I gotta look it up. But I saw it. I was like, that is pretty big.

[A]

Okay, so there is.

[B]

I do like, things like that.

[A]

There is one in, like, really, really northeast Kansas when we were headed up to Dakota. It's the biggest ball of twine.

[B]

Oh, yeah, I've heard of that.

[A]

So we did stop there. So there's, like, that. If that's your thing, like, cool oddities. That could be your thing to go to different places.

[B]

Oh, yeah. It was the world's largest buffalo monument. Dakota Thunder. That's what I saw.

[A]

You can find those in every state.

[B]

And it was miles of nothing. And then huge buffalo. And then.

[A]

Yeah, so maybe that's your thing. So if you're, like, looking like, how do I do this? You got to find your thing that makes you. And I added to mine. And I try and eat donuts in every place that I go to. I've tried to have one donut in every state.

[B]

My thing is a half marathon in every state.

[A]

That's your. Yeah. You were talking about.

[B]

I'm not close, but, I mean, I'm. Every new state I've gone to, I have done that.

[A]

How many. Do you know how many you have left?

[B]

I'm probably at, like, now. I'm probably not even halfway through.

[A]

But that was, like, a newer thing.

[B]

That was, like, in the last few years that I started doing that.

[A]

Oh, yeah, you got plenty of time. You'll travel some more. Okay, we're gonna take one more quick break. We'll be right back. Kelly Harnett spent over a decade in prison for a murder she says she didn't commit. I'm 100% innocent. While behind bars, she learned the law from Scratch.

[B]

He goes, oh, God. Harnett, jailhouse lawyer.

[A]

And as she fought for herself, she also became a lifeline for the women locked up alongside her.

[B]

You're supposed to have your faith in God, but I had nothing but faith in her.

[A]

So many of these women had lived the same stories.

[B]

I said, were you a victim of domestic violence?

[A]

And she was like, yeah, but maybe Kelly could change the ending.

[B]

I said, how many people have gotten other incarcerated individuals out of here?

[A]

I'm gonna be the first one to do that. This is the story of Kelly Harnett, a woman who spent 12 years in fighting not just for her own freedom, but her girlfriend's too. I think I have a mission from God to save souls by getting people out of prison. The girlfriends, jailhouse lawyer listen on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

[B]

I know a lot of cops, and they get asked all the time, have you ever had to shoot your gun? Sometimes the answer is yes. But there's a company dedicated to a future where the answer will always be no. Across the country, cops call this Taser the revolution. But not everyone was convinced it was that simple.

[A]

Cops believed everything that Taser told them.

[B]

From Lava for good and the team that brought you Bone Valley comes a story about what happened when a multi billion dollar company dedicated itself to one visionary mission. This is Absolute season one, Taser Incorporated.

[A]

I get right back there and it's bad.

[B]

It's really, really, really bad. Listen to new episodes of Absolute Season 1, Taser Incorporated on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Binge episodes 1, 2, and 3. 3 on May 21 and episodes 4, 5, and 6 on June 4 ad free at Lava for Good. Plus on Apple Podcasts. Welcome to Pretty Private with E, the podcast where silence is broken and stories are set free. I'm E, and every Tuesday, I'll be.

[A]

Sharing all new anonymous stories that would challenge your perceptions and give you new insight on the people around you.

[B]

On Pretty Private, we'll explore the untold.

[A]

Experiences of women of color who faced it all.

[B]

Childhood trauma, addiction, abuse, incarceration, grief, mental health struggles, and more.

[A]

And found the strength to make it.

[B]

To the other side.

[A]

My dad was shot and killed in his house. Yes, he was a drug dealer. Yes, he was a confidential informant. But he wasn't shot on a street corner. He wasn't shot in the middle of a drug deal. He was shot in his house, unarmed. Pretty Private isn't just a podcast. It's your personal guide for turning storylines into lifelines. Every Tuesday, make sure you listen to Pretty Private from the Black Effect Podcast network.

[B]

Tune in on the iHeartRadio app, Apple.

[A]

Podcasts, or wherever you listen to your favorite shows.

[B]

Our iHeartradio Music Festival, presented by Capital One, is coming back to Las Vegas. Vegas, September 19th 20 streaming live only on Hulu. Ladies and gentlemen, Brian Adams, Ed Sheeran, Fade Glorilla, Jelly Roll, John Fogarty, Lil Wayne, LL Cool J, Mariah Carey, Maroon 5, Sammy Hagar, Tate McCrae, the Offspring, Tim McGraw. Tickets are on sale now at AXS.com get your tickets today AXS.com sometimes it's hard to remember, but going through something like that is a traumatic experience.

[A]

But it's also not the end of your life. That was my dad reminding me and so many others who need to hear it that our trauma is not our shame to carry and that we have big, bold and beautiful lives to live.

[B]

After what happened to us.

[A]

I'm your host and co president of this organization, Dr. Lea Tritate. On my new podcast, the Unwanted Sorority, we wade through transformation to peel back healing and reveal what it actually looks like and sounds like in real time. Each week, I sit down with people who've lived through harm, carried silence, and are now reshaping the systems that failed us. We're going to talk about the adultification of black girls mothering as resistance and the tools we use for healing. The Unwanted Sorority is a safe space, not a quiet space. So let's lock in. We're moving towards liberation together. Listen to the Unwanted Sorority. New episodes every Thursday on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Speaking of food, and I do want to throw this out because Portland, Oregon, shout out. You have the best donut so far. And it was amazing. But I did just try a new place in Nashville called Jam Box. It was a little sandwich shop. It was really good. Maybe I'm like dumb that I never did this, but they put Doritos on my sandwich and it was amazing.

[B]

I've done that since I was a kid.

[A]

That really. Is that a thing?

[B]

Well, I didn't like sandwiches as a kid and I would go to my cousin's house and all they would eat was sandwiches. I didn't. I don't like cold things, like in, in lunch stuff.

[A]

Okay.

[B]

I don't like cold meats. I don't like cold cheese. So I don't like sandwiches. I don't like cold lettuce. If I'm eating any of that I needed to heat it up somehow.

[A]

You like a melted sandwich?

[B]

Yeah.

[A]

Or like a hot.

[B]

Even like a. Like a. Like, I like vegetables, but I won't eat a vegetable plate that's just cold.

[A]

That's interesting because that's honestly how most vegetable plates are served as cold.

[B]

I won't eat it. Even though I'm vegan. I don't like cold vegetables. I don't like cold things that are supposed to be hot. I won't eat cold things for lunch.

[A]

Okay.

[B]

So even if it's like a wrap, I will probably throw it in the microwave or throw in the air fryer.

[A]

Why is that? Do you know?

[B]

I don't know, but I. Maybe it roots back from. I didn't like eating sandwiches growing up. So when I'd go to, like, my cousin's house and they'd only eat sandwiches, I'm like, I'm not gonna eat that. So I would take Doritos, crunch them up into two pieces of bread, and that's. That would be my sandw. So I would just.

[A]

Because it wasn't necessarily cold and it.

[B]

Wasn'T necessarily just chips and bread, and I'd eat chip sandwiches.

[A]

That's funny.

[B]

I've never liked sandwiches, even when I was eating meat.

[A]

That's another hot take. You've had three hot takes on here. I think most people love sandwiches.

[B]

No, I do not. Hamburgers. Yes. Because it's hot. Burger is hot, Cheese is melted, even though if there's veggies in there, it's all hot. I won't do a cold sandwich. Oh, it was the worst when it. Whenever in, like, elementary school where it'd be like, cold cut sandwich day, and I didn't bring a lunch of my own. Like, I'd just be hungry the entire day because I would not eat a cold sandwich.

[A]

So even in dire situations, you refuse.

[B]

Because there were days that we. It'd be cold cut sandwich day, and I would just not eat that day if I didn't take a lunch.

[A]

I am, like, shocked right now that you don't like sandwiches.

[B]

Even with, like, lunchables. I would heat them up in the microwave. It's school. I would be the only kid heating up my lunchables at school because I don't like cold cheese. Or I would give my cheese to somebody else and just eat the crackers with the cheese.

[A]

Melt when you put it in there?

[B]

Yeah, it would melt. You have to put it in a while.

[A]

Would you put it on the pizza and then heat up your pizza?

[B]

I would, like, make. I Would do the pizzas. Pizzas are the best because that would actually melt. And then in dire situations, if I actually. I probably never melted the actual cheese and ham, I would just eat the crackers and then, like, barter and. And give the cheese and ham to somebody else to get something else.

[A]

What about the nachos? You could eat up the nachos.

[B]

Yeah, you can eat. You can melt the cheese.

[A]

That's funny. Do you still have this? Like, if you have cold drinks, so you don't mind cold other things. It's just sandwich and like, with cold drinks.

[B]

I don't like ice. Like, I want. The drink itself has to be cold. I won't do ice in a drink unless it's less. I have a straw.

[A]

Are you more a room temp guy? Yeah, just in general.

[B]

Room temp water. I don't like cold water. Oh, dang. I don't really like cold water now I think about it.

[A]

Yeah, but I mean, that's what I'm saying. You know, I was remembering you say that. But right now you have one of those that keeps them cold.

[B]

But it's not. At this point, this thing is not cold anymore.

[A]

So you, like, wait for it to, like, calm down a little bit.

[B]

It's pretty much room temp at this point.

[A]

This is funny, Mike. You're a room temp guy.

[B]

Yeah, My. Like, my. It drives my wife crazy because she says it doesn't make any sense that I don't like cold. Like, she'll try to offer me things sometimes and, like, I don't like it. I don't like the cold things.

[A]

Have you tried it or you've just completely taken it off of the plate?

[B]

Essentially, no. And there's sometimes, like, recently she's tried to get me to be more adventurous about things. And it's not that I'm not open to trying new things. It's just sometimes you know what you like and you know what you don't like that I'm just not going to like it. Like, one time I made the mistake. I didn't. I was at a restaurant and the only vegan thing was, like, something that I couldn't really pronounce. And then I ordered it and I found that it was cold soup. And I'm like, oh, I can't eat. Like, I. That's like my worst nightmare. Like, why would you make cold soup?

[A]

Did you ever eat cereal?

[B]

Yeah, but that didn't. No, because the crunchiness of the cereal.

[A]

I don't take away the cold of the melon.

[B]

But it's different for breakfast. Breakfast is different. I'm talking, like, it's. I feel like it's specifically lunch for me. Like, cold things for lunch or even, like, whole appetizers. Anything in that vein. Breakfast is, I feel, is totally different.

[A]

You lost me when you said it went different because we went on a completely different side. Listen, I respect it. You like what you like, and you can enjoy whatever you like. But that is funny. That is a funny quirk, Mike. Does your dad or mom do it?

[B]

No, I don't think so. No. Because my dad will eat straight up, just sandwiches. Like. Like, he is the king of sandwiches of, like, cold bologna. My brother's big on sand. Like, we're a big sandwich family. Except for me. My mom loves cold things, which normally I get things like that from my mom.

[A]

Yeah.

[B]

Like, there are a lot of, like, flavors that only her and I like. But when it comes to cold things, I think it's only me. I don't know what it is.

[A]

I feel like something happened to you as a kid and you don't remember it and you've blocked it out.

[B]

I really think it all roots back to the sandwiches, like, not liking. Because I literally. These were the things I stressed out about as a kid, like, going to people's houses and worried about what I was gonna eat, that they were only gonna have sandwiches. Because if you think back of, like, your childhood, that's what you ate all the time. It was always sandwiches.

[A]

It is true. We were big. Everybody was big. Sandwich. I had so many PB and J's at lunch, I was like, my whole jam was PB and J or a cheese sandwich, cheese and bread, which is cold.

[B]

That's why I would always toast everything, even PB and Js. Whenever I got to the point where I was, like, staying at the house by myself and kind of taking care of myself and cooking for myself, I just throw everything in the toaster in the microwave.

[A]

So you start eating a lot more. You're like, this is cool. I can eat food. Have you ever heard of snow cream? Because I was talking with my boyfriend about this, and this is a big thing in Kansas, whenever it snows, we would take snow from outside and take it inside and make ice cream out of snow.

[B]

No. Never heard of that.

[A]

You've also never had snow cream. I'm really curious if I like. I think Lunchbox is the only other one that's potentially heard of it, because I know he mentioned something when we had snow. But the fact that there's now Two of you guys who never had snow cream blows my mind. This was, like, a regular activity when we would have snow.

[B]

So it snows, you take it in, and then do you mix it with other stuff?

[A]

Yeah, you'd put vanilla in it. I think you'd also add, like, some whipping. Whipping cream.

[B]

Is it like a snow cone?

[A]

No, it tastes like ice cream. That's why it's called snow cream.

[B]

But it's ice.

[A]

But it has, like, kind of a more texture of a snow cone. But it's creamier than a snow cone. And I don't know how to describe it anyway.

[B]

I don't find how that would be creamy.

[A]

You blend it all together. Because whipping cream, like, heavy whipping cream when you whip it. So this is how I make, like, homemade whipped cream. You literally take heavy whipping cream, sugar and vanilla, and you just keep whipping it, like, with a mixer, and it'll get super fluffy. That's how you make homemade whipping cream.

[B]

Never knew that.

[A]

Yeah, but, like, if you pour heavy whipping cream out, it's just liquid, but you have to, like, actually whip it, and that's what turns it into there.

[B]

That makes sense. Whipped cream.

[A]

I know, but. So you use that, and you put it all kind of like in a blender. You mix it. I think my mom used a mixer on them. But you mix it all together, and it makes an ice cream, and it's bomb ice cream. And this is fresh snow. Mind you, you're not getting grass.

[B]

I think of all the things in it. Dirt.

[A]

Nobody had walked on it. Like, there was. There's no footsteps in it. There's no yellow snow. It was like a fresh coat of snow. And you'd go out and you'd, like, scoop some cups up and you'd make snow cream. Okay, okay. Let me. Let me throw another one at you. Pumpkin seeds. Would you put pumpkin seeds in the oven?

[B]

I've heard of it, but I. I've never done it.

[A]

Okay.

[B]

I've never eaten them, I think.

[A]

So those were, like, our two things that we would do that were maybe a little unconventional, as we take the pumpkin seeds out of after carving, and we'd put them in the oven and we'd eat pumpkin seeds.

[B]

Only pumpkin or sunflower seeds, too.

[A]

Oh, I love sunflower seeds. But those came in a bag. Like, pumpkin seeds were pretty rare to come in a bag at that point. Like, you only got them from getting them out of the pumpkin. So we would, like, bake them in the oven. What was your unconventional things that maybe other people didn't do?

[B]

Peanuts in the Coke?

[A]

Yeah. That's pretty rare. I think Amy does it too. That might be a Texas thing.

[B]

I think it's a Texas thing. Mexican thing, too.

[A]

Okay. So you put peanuts just in a Coke and you shake it.

[B]

You just drink it like that. And then, I mean, they mostly all go to the bottom, and then it gives it a good flavor.

[A]

And then you eat the peanuts.

[B]

I eat the peanuts?

[A]

The whole thing or just the inside the shell?

[B]

It's usually like the bag of peanuts that you get from, like, the gas station that are just the peanuts, so they don't have anything on them.

[A]

Okay. So that's how I was thinking.

[B]

You get. You can do it all at a gas station. So you get The Coke, the 20 ounce, you drink a little of it, and then you pour the peanuts in, and then you chill with it.

[A]

Yeah, I don't think I've ever had that, but I would not be against trying it. I feel like it'd make a salty Pepsi.

[B]

It's pretty good. Oh, yeah. Do Coke, though.

[A]

Oh, sorry. Coke. Pepsi to me. Sorry.

[B]

To me, it's always been Coke for that.

[A]

Okay. Coke and Pepsi. Oh, yeah, I would try that. Okay. Any others that come to mind.

[B]

Weird things that I eat. I mean, I feel like a lot of Mexican food is weird because whenever I would go in the summer, my family would always kill a pig and we'd eat every part of the pig.

[A]

Yeah, that's pretty weird.

[B]

Every part. Like, no part. Except maybe the tail. I don't think anybody ate the tail.

[A]

That feels weird. I'm grabbing my neck right now because I'm uncomfortable, but I get that that's a part of the thing.

[B]

And that's a lot of Mexican cuisine is like different types to pig.

[A]

Oh, that's weird. Okay, I'm gonna take this back to a different area. Did you ever have crunch coat from Dairy Queen?

[B]

No.

[A]

Dang. Once Rocks had it either. I need to bring this back. This is my thing, is trying to figure out. I think it's the coolest thing that if you want to talk about how, like, how we're all different. Right. Most studies are pretty similar. You think about people and their experiences growing up. And like, TikTok makes it seem like I've never had a unique experience in my life. Yeah, a lot of cases that's true. But there are situations where, like, we have the weirdest. Just whether it was something that our family passed down for generations or, like a group of people in a community passed down. And I think it's so cool. When you start to pinpoint all these different recipes and things that people came up with, I think that's awesome. I don't know. Maybe I'm weird. Maybe I like food too much.

[B]

It is the weird. What you said about, like, feeling like you've never had a unique experience. I always thought, like, some of the stuff, like the music I listened to, like, in my teenage years, that I had, like, a pretty wide mix of things. And then the other day on TikTok, I saw somebody find, like, their old ipod, and they were, like, scrolling through all the artists, and I'm like, I listen to all the same bands, and it's just weird that you feel like you listen to all these different things that are really specific, and then you see somebody else, like, have that kind of same catalog. I was like, wow, maybe we all are the same.

[A]

No, really. It's like we're all. We all experience life differently, but at the same time, we're all just a little bit the same. And that leads to the simulation, probably. So there. We're back to that.

[B]

I've been on that a lot recently. Speaking of music, like, sometimes I'll be listening to songs, and the person I'm listening to will say a word, and then in some other aspect, I'll see that word.

[A]

Hmm.

[B]

A couple examples. Like, I run with a running app, and it'll tell me the time. Every five minutes, it'll be like, time. There are so many times where it tells me time. And the person singing in the song I'm listening to says time. At the exact same time the other day, I was listening to a song called Smile on by American Steel. And I had no way of planning this out, but I was on my running route. That song comes on right at the chorus when they're saying smile on. I saw a billboard for a dentist in town that was smile On. I'm like, what are the chances of that? And that happens to me so much that a lot of times on my run, because I'll be running around different parts of the city. Like, I'll be listening to a band. Like, the other day, I was listening to a band called Starting Line, and as soon as their song came on, I drove. I ran past a venue, and they were gonna play that venue in, like, a couple of months. And that was the name I freaking saw. And I'm like, I think that's a sign that I should go to that show.

[A]

That is probably a sign. But now also, I need to know, do you feel like this is the simulation working? As it's supposed to, or you're glitching.

[B]

I think it's working okay. Because this. I feel like this happens. It's happened to me a lot recently that even my wife has noticed, like these weird manifestation things that we've. I've thought about and I've. And it's happened and it's spoken into existence. Really weird, specific things like that that I just think about and then they happen. I'm like, man, everything goes according to. Is everything just going according to plan? And the joke I always make with her that freaks her out is like, whenever I see an ambulance go by or like a fire truck, I tell her that that's some universe thing. Correcting the timeline. Like, I'm. I'm running a little bit too ahead, and they need to correct me and slow me down. So they send an ambulance to slow down the timeline and to correct it.

[A]

Why'd you have to tell me that? Now I'm going to see them and not think of anything else and be like, okay, well, either they're saving me or about to kill me. I don't know which.

[B]

I think about them like, oh, they're fixing the timeline right now. I'm a little early. They need to make sure that everything else goes according to plan, so that's how they fix it.

[A]

That's crazy, Mike. But also, I feel like this is now the time where you should start manifesting things that you really want.

[B]

Yeah, I've been trying to.

[A]

Okay. I was like, you're. It feels like you're. I don't know whether it's your psyche or your subconscious mind. Something is happening and it's piecing things together. So now is the opportune time for whatever you want to happen. Maybe also buy a lottery ticket. I don't know.

[B]

That's. That was my immediate thing. I was like, oh, yeah, I should probably by the lottery ticket.

[A]

Yeah, but do it. You have to do it the right thing. Right? Like, you have to be thinking about it. It has to happen the same way all of these others have happened because that's how it lines up. So you don't just go and buy it randomly just because this is happening. You buy it when everything is telling you or showing you. Does that make sense?

[B]

Yeah. It has to be, like, in the moment, directly, like a direct sign. Like, all these things have to line up exactly.

[A]

So you can't just do it willy nilly. Or maybe you break the manifestation cycle. I don't know. Nobody knows anything. Let's be honest. All Right, Mike. Well, thanks for joining me and talking to me about food and vacation teeth and manifestation.

[B]

Yeah, and we're timelines.

[A]

Weird timelines. Tell the people where they can find you.

[B]

You can find me on social media on all things at mikedistro. And listen to my podcast, Movie Mike's Movie podcast. Wherever you listen to podcasts, new episodes every single Monday.

[A]

Love that. And make sure you subscribe to the Bobby Bones Show YouTube page because Eddie, starting Friday from now, whenever you're listening to this, he is going to do his hot dog eating challenge unless he backs out. But as of now, he's eating hot dogs. 70 of them. That is the plan. So go check that out. Bye, everybody.

[B]

That's the best bits of the week with Morgan. Thanks for listening. Be sure to check out the other two parts this weekend. Go follow the show on all social platforms obbyboneshow and follow ebgirlmorgan to submit your listener questions for next week's episode.

[A]

I knew I wanted to obey and submit, but I didn't fully grasp for the rest of my life what that meant for my heart. Podcasts and Rococo Punch. This is the Turning River Road. In the woods of Minnesota, a cult leader married himself to 10 girls and forced them into a secret life of abuse. But in 2014, the youngest escaped. Listen to the Turning river road on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. The Girlfriends is back with a new season, and this time I'm telling you the story of Kelly Harnett. Kelly spent over a decade in prison for a murder she says she didn't commit. As she fought for her freedom, she taught herself the law.

[B]

He goes, oh, God.

[A]

Harnett Jailhouse Lawyer and became a beacon of hope for the women locked up alongside her.

[B]

You're supposed to have your faith in God, but I had nothing but faith in her.

[A]

I think I was put here to save. So by getting people out of prison, the Girlfriends Jailhouse Lawyer listen on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Just like great shoes, great books take you places through unforgettable love stories and into conversations with characters you'll never forget. I think any good romance, it gives me this feeling of like butterflies. I'm Danielle Robaix and this is.

[B]

This is bookmarked by Reese's Book Club.

[A]

The new podcast from hello Sunshine and I Heart podcast, where we dive into the stories that shape us on the page and off. Each week I'm joined by authors, celebs Book Talk stars and more. For conversations that will make you laugh, cry and add way too many books to your TBR pile. Listen to Bookmarked by Reese's Book Club on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Join iHeartRadio and Sarah Spain in celebrating the one year anniversary of iHeart Women's Sports with powerful interviews and insider analysis. Our shows have connected fans with the heart of women's Sports. In just one year, the network has launched 15 shows and built a community united by passion podcasts that amplify the voices of women in sports. Thank you for supporting I Heart Women's Sports and our founding sponsors ELF Beauty, Capital One and Novartis. Just open the free iHeart app and search iHeart Women's Sports to listen now.

[B]

So what happened to Chappaquiddick?

[A]

Well, it really depends on who you talk to.

[B]

There are many versions of what happened in 1969 when a young Ted Kennedy drove a car into a pond and.

[A]

Left a woman behind to drown.

[B]

Chappaquiddick is a story of a tragic death and how the Kennedy machine took control. Every week we go behind the headlines and beyond the drama of America's royal family. Listen to United States of Kennedy on the iHeartRadio app, Apple podcast or wherever.

[A]

You get your podcast. This is an iHeart podcast.