Best Bits of the Week

Summary

The Bobby Bones Show: Best Bits of the Week – March 15, 2025

Host: Bobby Bones
Segment: Best Bits of the Week – Part Two
Release Date: March 15, 2025

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Introduction and Overview

In the "Best Bits of the Week" episode of The Bobby Bones Show, host Bobby Bones, alongside regular contributors Amy, Lunchbox, Raymundo, and Eddie, delves into the standout moments from the week's broadcasts. This episode, Part Two, revisits top segments, personal stories, and interactive activities that resonated with listeners, providing both entertainment and insightful discussions.

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1. Don't Knock It Until You Try It

Timestamp: 03:28 – 09:39

The episode kicks off with the popular segment “Don’t Knock It Until You Try It,” where each host shares something unconventional they love despite others’ skepticism.

• Amy: Introduces the segment with her quirky combination of Cheez-Its and Nutella, highlighting the surprising sweet-and-salty delight.
  “Cheez-Its and Nutella. I know it sounds crazy, but it's a sweet-salty combination that is amazing.” [03:53]

• Bobby Bones: Shares his initial aversion to a shoe-free household but now appreciates the cleaner floors, emphasizing,
  “Don't knock it till you try it.” [05:02]

• Lunchbox: Reveals a family tradition of cinnamon rolls with sausage gravy, sparking curiosity among co-hosts.
  “It's white gravy with a spicy Jimmy Dean sausage.” [05:32]

• Raymundo: Advocates for sleeping naked, describing the liberating sensation.
  “When you pull those sheets over you, you're like, man, this feels amazing.” [06:58]

• Eddie: Highlights the underrated charm of black and white movies, encouraging listeners to give them a chance despite their perceived dullness.
  “Next time you see a black and white movie, stop and watch it for a second. I promise you're going to love it.” [07:16]

This segment underscores the hosts' openness to new experiences and challenges listeners to broaden their horizons.

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2. Tuesday Reviews Day

Timestamp: 08:45 – 27:19

“Tuesday Reviews Day” is a collaborative review segment where Bobby and his co-hosts discuss TV shows and movies they’ve recently watched.

• Bobby Bones: Reviews Paradise on Hulu, giving it a 4.5 out of 5 for its engaging plot about a man unraveling a presidential conspiracy.
  “Four and a half out of five airplanes.” [23:28]

• Amy: Praises Prime Target on Apple TV for its intriguing take on conspiracy theories surrounding prime numbers, rating it 4 out of 5.
  “It's all about this conspiracy theory around prime numbers.” [25:59]

• Lunchbox: Shares a mixed review of The Bear Season Three, appreciating the character development despite general criticism from the audience.
  “I give it three and a half out of five restaurants.” [27:00]

The segment not only provides entertainment insights but also fosters a sense of community among listeners who may be considering what to watch next.

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3. Weekend Check-In

Timestamp: 32:26 – 36:31

This section features personal updates from the hosts, focusing on relationships and family dynamics.

• Lunchbox (Mary Kay McBrayer): Shares a heartfelt story about a successful weekend co-parenting with her ex-husband, emphasizing healing and effective communication for their adopted children.
  “We decided to go do this intensive together as a family, and I kind of expected that Ben and I would maybe get into a few little tiffs.” [32:48]

• Amy: Announces a personal update about spending the weekend away with her kids and ex-husband, sparking positivity and support from her co-hosts.
  “I’m really happy for Amy and what’s happening in her life right now.” [32:26]

The discussion highlights the importance of co-parenting and maintaining healthy relationships post-divorce, offering listeners relatable and inspirational content.

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4. 60 Second Life Rant

Timestamp: 37:05 – 45:03

In the “60 Second Life Rant” segment, each host gets a minute to vent about something bothering them, fostering a space for honest expression.

• Bobby Bones: Rants about overeating chips and salsa at Mexican restaurants, capturing the universal struggle with food temptations.
  “Every time I go to a Mexican restaurant, I will inside my own head, tell myself, we’re not gonna go crazy.” [38:06]

• Lunchbox: Expresses frustration with rude individuals, advocating for kindness despite others' harsh behaviors.
  “Yesterday I accidentally bumped into a guy totally by accident. Instead of saying 'no worries,' he reacted negatively.” [38:46]

• Raymundo: Criticizes poor customer service experiences, emphasizing the need for better professionalism.
  “Customer service sucks in this country. 95% of people that do customer service suck at their job.” [43:47]

• Eddie: Shares his annoyance with family making vacation plans without him and missing out on cherished hobbies like fishing.
  “They have spring break, and guess what? They’re going to the beach without me.” [45:13]

This segment offers listeners a cathartic experience, validating common frustrations and encouraging open dialogue.

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5. Blood Moon Activity

Timestamp: 53:00 – 84:40

Bobby introduces a unique and somewhat controversial activity tied to the occurrence of a blood moon—a rare celestial event where the moon appears reddish.

• Activity Description: Hosts are tasked with writing down wishes and releases, symbolizing letting go of burdens and manifesting desires. A bowl of water serves as the medium for submerging their written intentions, aiming to visualize their release.

• Amy: Shares her release of dealing with health issues like Long Covid and her wish to find a “forever person.”
  “I wish to find my forever person.” [79:37]

• Lunchbox: Expresses a desire for another cat and releasing the need to have all the answers.
  “I want to release my need to have all the answers.” [75:56]

• Raymundo: Talks about letting go of awkward energy towards his mother-in-law and a whimsical wish to win the lottery.
  “I wish to hit the lottery for at least 300 million.” [82:21]

• Eddie: Attempts to release his urge to eat cookies late at night and wishes for the Dallas Cowboys to win the Super Bowl.
  “My wish is that the Dallas Cowboys will win the Super Bowl this year.” [78:37]

• Bobby Bones: Completes the activity by releasing his fear of sleep struggles and wishing for Arkansas to surpass Ole Miss in the SEC basketball tournament.
  “I wish that today, Arkansas would Be Ole Miss in the second round of the SEC basketball team tournament.” [83:56]

Despite some humorous mishaps, the segment emphasizes personal growth and the importance of releasing negative emotions, encouraging listeners to engage in similar reflective practices.

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6. Personal Updates and Stories

Timestamp: 24:31 – 36:31

Throughout the episode, hosts share personal anecdotes and updates, fostering a deeper connection with the audience.

• Amy: Discusses her new podcast, Take This Personally, which blends expert discussions with personal stories akin to real-life therapy sessions.
  “The whole concept behind it is bringing on an expert to talk about something and then having somebody else share a personal life story.” [85:42]

• Lunchbox: Reflects on her co-parenting journey, highlighting the challenges and successes of raising adopted children in a blended family environment.
  “We were working on our co-parenting and focusing on our kids and any things they need to work through.” [32:48]

• Dan Roth (Guest): Shares his transition from acting to NASCAR racing, discussing the physical and mental demands of professional racing.
  “I've got to do everything I can every day to be as prepared as possible.” [60:17]

These narratives add authenticity to the show, allowing listeners to relate to the hosts on a personal level.

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Conclusion

Bobby Bones' "Best Bits of the Week" episode offers a comprehensive and engaging recap of the show's highlights, blending humor, personal stories, and interactive segments. From the candid vents in the "60 Second Life Rant" to the reflective "Blood Moon Activity," the episode provides a balanced mix of entertainment and meaningful conversations. The hosts' transparency and relatability ensure that both regular listeners and newcomers find value and enjoyment in the content.

Notable Quotes:

• “Don't knock it till you try it.” – Bobby Bones [05:02]
• “Your greatest happiness is not necessarily going to come from a relationship.” – Dan Roth [30:25]
• “We just have to stop reacting and think, other people have had rough days.” – Bobby Bones [41:14]

For those who haven't tuned in, this episode serves as a vibrant showcase of the dynamic interplay and heartfelt moments that define The Bobby Bones Show.

Transcript

[Amy]

Geico's motorcycle expertise means I'm covered by.

[Bobby Bones]

People who know bikes like I do.

[Amy]

I'm happy as a clam.

[Bobby Bones]

No conclusive scientific research has shown clams can experience happiness.

[Amy]

It just meant that I feel really.

[Mel Reid]

Good about my coverage.

[Bobby Bones]

I mean, even if you took the clam out for the best day ever, visiting the zoo, taking a scenic ride.

[Mark Seale]

Knowing you're insured by specialists, and sharing.

[Bobby Bones]

A strawberry ice cream cone together, the clam would not feel happy and your strawberry cone would taste sort of clammy. Geico's motorcycle specialists who know bikes like you do, assume no liability for clammy ice cream cones. GEICO expertise for your motorcycle.

[Mark Seale]

I'm Mark Seale. And I'm Nathan King. This is Leave the Gun, Take the Cannoli.

[Bobby Bones]

The five families did not want us to shoot that picture.

[Mark Seale]

This podcast is based on my co host Mark Seals best selling book of the same title. Leave the Gun, Take the Cannoli features new and archival interviews with Francis Ford Coppola, Robert Evans, James Caan, Talia Shire and many others.

[Bobby Bones]

Yes, that was a real horse's head.

[Mark Seale]

Listen and subscribe to Leave the Gun, Take the Cannoli on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

[Bobby Bones]

Hey, it's Alec Baldwin.

[Mark Seale]

This past season on my podcast, here's.

[Bobby Bones]

The thing, I spoke with more actors, musicians, policymakers and so many other fascinating.

[Mark Seale]

People like writer and actor Dan Aykroyd.

[Eddie]

I love writing more than anything. You're left alone. You know, you do three hours in the morning, you write three hours in the afternoon. Go pick up a kid from school.

[Mark Seale]

And write at night.

[Eddie]

And after nine hours you come out with seven pages and. And then you're moving on.

[Bobby Bones]

Listen to here's the thing on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

[Mel Reid]

This is Mel Reed, LPGA Tour winner and six time Lady G. Rabin Tour.

[Kira K. Dixon]

Winner and Kira K. Dixon, NBC Sports reporter and host.

[Mel Reid]

And we've got a new podcast, Quiet Please.

[Bobby Bones]

With Mel and Kira.

[Kira K. Dixon]

We are bringing you spicy takes on sports and pop culture. Some interviews with incredible people who have figured out how to make golf their superpower.

[Mel Reid]

An iHeart Women's Sports production in partnership with De Blues Sports and Entertainment. You can find us on iHeartRadio app or wherever you get your podcasts.

[Lunchbox]

Presented by Elf Beauty, founding partner of.

[Dr. Joy]

Iheart Women's Sports, reality TV and social media have love all wrong. So what really makes relationships last? On this episode of Dope Labs, Poet and Relationship expert Young Pueblo breaks down the psychology of love and provides eye opening insights and advice we all need.

[Dan Roth]

You should not be postponing your happiness. Your greatest happiness is not necessarily going to like come from a relationship. Your partner should add to your happiness, but your happiness is really coming from within you.

[Dr. Joy]

Listen to Dope labs on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

[Bobby Bones]

It's the Best Bits of the Week with Morgan. Part two she's breaking down the top seven segments from the Bobby Bones show this week.

[Amy]

Welcome to the Best Bits. This weekend we're gonna catch up on the Bobby show together. But first, I encourage you check out part one, Part three this weekend with Eddie. Part one was fun. We caught up on live, talked about a whole lot of things. I challenged Eddie to go and do something he's been wanting to do. In part three we answered listener questions about his kids, his wife, and what's been happening in his life lately. So check both of those out if you want to hear from Eddie. And I think you should because it's just fun content, all brand new. We don't use anything. It's kind of just two friends having a conversation and catching up on life. Now the reason you're here. Part two Catching up on the show. So let's do it.

[Bobby Bones]

Woohoo.

[Amy]

We did a segment called Don't Knock it until youl Try It. You know that popular phrase where you'll tell somebody about something you really love and you're like, don't knock it until you try it. Well, we each had one, brought it to the table and it's not just food related, which I did have a food one. So here's a bonus. Don't knock it until you try it. Cheez Its and Nutella. I know sounds crazy, but it's a sweet salty combination that is amazing. So don't knock it till you try it.

[Bobby Bones]

Number seven. Don't knock it till you try it. An old expression. Let's all do them. Don't knock it till you try it. I'll go first. I knocked it before I tried it. But now I will say don't knock it before you try it. When it comes to being a shoe free house, I hated it. It was so annoying to take my shoes off. I was embarrassed to tell people that came to the house, you gotta take your shoes off. My wife's making this. I like it now because the floors are so much cleaner. Like whenever anything's getting there's all that dirt that comes from the Bottom of your feet, out of the house. On the bottom of the shoes, it's not there. So whenever we mop floors, it's not dirty, the water's not dirty. It's crazy how much germ is not existing in the house because of that. So I'm gonna say, don't knock it till you try it. My other one is a one for all you haters out there that go, man, good steak, doesn't they? Don't need a 1. Don't knock it till you try. But 2. Are you putting any seasoning on it before you cook it? Why? Don't need anything. Like hypocrites. There are A one hypocrites out there. So don't knock it till you try it. We'll dabble a one on little piece of that meat. That's number two. I got like, eight. But, Amy, you go, oh, I would.

[Lunchbox]

Say cinnamon rolls with sausage gravy on top. It's a family tradition of mine. We do it every Christmas. But so many people, when I bring it up, they like, ugh. They can't even think about it. It is so good. Don't knock it till you try it.

[Bobby Bones]

I feel like I wouldn't knock it, but I would like to try it. But I've never thought to try it.

[Eddie]

Never heard of it.

[Bobby Bones]

Yeah. Just from Amy. And I always forget about it immediately when she stops talking about it.

[Lunchbox]

Yeah.

[Bobby Bones]

So that does sound good.

[Lunchbox]

Not gonna try it. But it's white gravy with a spicy Jimmy Dean sausage. Whip that up, put it on top of, you know, just Pillsbury Doughboy cinnamon roll. You're good to go.

[Bobby Bones]

You know what else my wife made that was pretty good? I say, don't knock it till you try it. Because I knocked it. I knock a lot of things, guys. I'll be honest. I'm a cynic. I knock everything. My. My wife was like, hey, do you want. I don't like eggs either. Not a big egg guy. So when the egg prices go up, don't affect me. She's like, hey, do you want scrambled eggs? This is this past weekend. And I was like, not a big egg guy. And she's like, well, I can put like this. I can make ground up some. Some ground turkey or some ground beef, and we'll mix that in the eggs. And I'm like, not a big egg guy. And some of the meat that she had made pasta with the night before. I'm not a big pasta guy. I don't like pasta. Really, it's fine. She was Like, I can use that meat from the pasta with the pasta sauce on it. So that sounds disgusting. Like ground beef with pasta sauce on it on scrambled eggs. And she was like, don't knock it till you try it. And I said, okay, but if I don't like it, we have to go to my favorite place or get pancakes. And she was like, cool. I loved it. I knocked it, then I tried it, then I loved it. Scrambled eggs with beef with pasta sauce on it for breakfast.

[Lunchbox]

Interesting.

[Bobby Bones]

Interesting. I knocked the crap out of it, then I tried it. Lunchbox.

[Raymundo]

It's easy, man. Sleeping naked. Let me tell you, when you get into the. In your bed naked in those sheets.

[Bobby Bones]

You saying it makes me feel weird. I know, I know.

[Eddie]

I just got a visual.

[Bobby Bones]

I hear you.

[Raymundo]

No, no, don't knock. You try it. But the sheets, they've been sitting there all day, and so they're nice and cold, and you get in there naked, and it is just the best feeling in the world when you pull those sheets over you, you're like, man, this feels amazing. Don't knock it till you try it. I'll tell you. Sleep naked.

[Bobby Bones]

I've tried to sleep naked. I just, like, pinch myself. You know what I mean? Like, you roll over and it. Oh, he may not have that problem.

[Raymundo]

Oh, maybe I'm a back sleeper, so.

[Bobby Bones]

It doesn't bother me. I understand it.

[Eddie]

You don't have his problem.

[Bobby Bones]

Yeah, I don't.

[Raymundo]

No, no.

[Lunchbox]

I don't sleep on myself back then. It's not a problem.

[Raymundo]

Exactly.

[Eddie]

You get it stuck on things.

[Bobby Bones]

I pinch it, Ed. Don't knock it till you try it.

[Eddie]

This is easy, guys. I've been telling you all for years, black and white movies, you guys knock it all the time and you won't try it. Next time you're scanning through the TV channels or whatever, you see a black and white movie, stop, watch it for a second. I promise you're going to love it. Because they look dull. But there's some gems.

[Lunchbox]

They are dull. They don't look dull. They are dull.

[Bobby Bones]

Like they. Yeah, like when you see them, like, visually, they are dull.

[Lunchbox]

Literally. They say, if you want to be less interested in your phone, put it on grayscale to where it's black and white, and you won't watch your phone as much.

[Eddie]

So you guys are knocking it. We are not even trying.

[Bobby Bones]

Well, you made us watch one black and white one and I kind of liked it.

[Eddie]

It was color.

[Bobby Bones]

What?

[Eddie]

That one was color. It was old, but it was color.

[Bobby Bones]

There was another one that was Black and white.

[Eddie]

It was.

[Bobby Bones]

Yeah, I remember. It was in, like, another country.

[Eddie]

Yeah. Roman Holiday. It's in color.

[Lunchbox]

No, they have both options, I think.

[Eddie]

Oh, did you.

[Bobby Bones]

Oh, my God. I watched the black and white one.

[Eddie]

Did you love it?

[Bobby Bones]

Well, I didn't hate it, but I probably would have liked it more if it was in color. I can't believe I watched the black and white one. Lunchbox. You already did yours. Okay. Yeah, I forgot. He did the naked one. I know. As soon as I said his name. Okay. Who else? Morgan.

[Amy]

So doing things by yourself. For a long time, I never wanted to do anything by myself. I always had to be with a friend or. Or waited for somebody to come along and do it. And now I go to the movies by myself. I do dinner by myself. And I am so happy with the fact that I finally took the plunge and did it, because I feel good doing it. Every time I come back, I'm happy. I get to have all the food I want to have. I get to see movies that I want to see. It's just an enjoyable experience.

[Bobby Bones]

Indian in black and white? No, you try it. One more that I had put on. And I remember I was in my room. My wife and I just started dating, and I know she's reading a book, something in the living room. So I was in the bedroom. She walked in, my laptops open, and I have, like, some things in front of me. And she's like, what are you doing? I was learning magic, and she was like, what are you doing? Nothing. And she's made fun of me for trying to learn, like, because I was like. She's like, why are you doing magic tricks? And I was like, I don't know. Just for fun. And when you do a magic trick in front of somebody, guys, they're blown away.

[Eddie]

Yeah, they're blown.

[Bobby Bones]

As an adult, learning magic as an.

[Lunchbox]

Adult, how many hours do you have to put in to pull it off?

[Bobby Bones]

Probably a couple or a few or nine.

[Eddie]

But you're knocking it.

[Bobby Bones]

Yeah, you're knocking it. When you can do magic in front of anybody and they're like, wow. Almost not a better feeling. Don't knock it till you try it. Learning magic as an adult.

[Eddie]

Better than sleeping naked.

[Bobby Bones]

Sleeping naked hurts me. Not him, not mini me, but me. It's the best bits of the week with Morgan number two.

[Mark Seale]

Hi, I'm Bob Pittman, chairman and CEO of iHeartMedia. I'm excited to share my podcast with you. Math and magic stories from the frontiers of marketing. This week, I'm talking to the CEO of Moderna, Stephane Bonsell, about how he led his team through unprecedented times to create, test and distribute a COVID vaccine all in less than a year. It becomes a human decision to decide.

[Bobby Bones]

To throw by the window your business.

[Mark Seale]

Strategy and to do what you think.

[Bobby Bones]

Is the right thing for the world.

[Mark Seale]

Join me as we uncover innovations in data and analytics, the math and the ever important creative spark, the magic. Listen to math and stories from the frontiers of Marketing on the iHeartRadio app, Apple Podcasts or wherever you get your podcast.

[Mel Reid]

Hey, this is Mel Reid, LPGA Tour winner and six time Ladies European Tour.

[Kira K. Dixon]

Winner and Kyra K. Dixon, NBC Sports reporter and host.

[Mel Reid]

You forgot to say warmer Miss America, by the way. And we've got a new podcast, Quiet Please with Mel and Kira.

[Kira K. Dixon]

We are bringing you spicy takes on sports and pop culture, some golf haps and interviews with incredible people who have figured out how to make golf their.

[Mel Reid]

Superpower or just people we like, plus tales from the road and everything in between. By the way, golf isn't just for the dads, Brads and chads.

[Kira K. Dixon]

Yeah, it's actually life's cheat code and we're not going to be quiet about it on or off the course. We're bringing on some of our friends like Michelle We, Heather McMahon, Amanda Baliotis.

[Mel Reid]

So if you want to keep up with us and here is yap, tune into our new podcast.

[Kira K. Dixon]

Listen to Quiet Please with Mel and Kira, an iHeart women's sports production in part partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Presented by Capital One, founding partner of iHeart Women's Sports.

[Lunchbox]

I'm Mary Kay McBrayer, host of the podcast the Greatest True Crime Stories Ever Told. Join me every week as I tell some of the most enthralling true crime stories about women who are not just victims but heroes or villains or often somewhere in between. Listen to the greatest true crime stories ever told on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

[Dan Roth]

Ever wonder what it would be like to be mentored by today's top business leaders? My podcast this Is Working can help with that. Here's advice from Google CMO Lorraine Twohill on how to treat AI like a partner.

[Mel Reid]

I see AI as an incredible co pilot.

[Dan Roth]

You may use different tools or toys.

[Mel Reid]

To get the work done, but ultimately.

[Bobby Bones]

As editor, as creator, as maker, you.

[Mel Reid]

Own it and it needs to be good. AI is just the latest flavor of that you're still the judge of what good looks like.

[Dan Roth]

I'm Dan Roth, LinkedIn's editor in chief. On my podcast, this is Working leaders like Indra Nooyi, Ray Dalio, and Rich Paul share strategies for success and the real lessons that have shaped them.

[Bobby Bones]

Listen on the iHeartRadio app, Apple Podcasts.

[Dan Roth]

Or wherever you get your podcasts. Did you know that companies hire the.

[Bobby Bones]

Most in the first two months of the year?

[Dan Roth]

Or that nearly half of workers are worried about being left behind?

[Bobby Bones]

I am Andrew Seaman, LinkedIn's editor at.

[Dan Roth]

Large for jobs and career development, and.

[Mark Seale]

My show Get Hired brings you all.

[Bobby Bones]

The information you need to, well, get Hired. People are forming opinions of you even before you log into the zoom or walk into the room. And so you really have to think about, what is it I want to display?

[Lunchbox]

You don't plant a garden and then.

[Bobby Bones]

Just walk away and expect it to thrive.

[Amy]

You are in there pulling out the weeds.

[Lunchbox]

You're pruning it, you're watering it.

[Bobby Bones]

It's the same thing with your network.

[Amy]

You should always be in there actively managing your network.

[Dan Roth]

If you don't feel confident to say.

[Mark Seale]

A number, even admitting that to a.

[Bobby Bones]

Recruiter is going to be far better than saying, well, what is your budget for the role? A lot is in the follow up, right?

[Lunchbox]

Don't wait.

[Amy]

Follow up.

[Bobby Bones]

Whether you're a new grad, an established professional, or contemplating a career change, Get.

[Dan Roth]

Hired is for you.

[Bobby Bones]

Listen to Get Hired with Andrew seaman.

[Mark Seale]

On the iHeartRadio app, Apple podcast, or.

[Bobby Bones]

Wherever you like to listen.

[Amy]

So there's a football coach out there who's banning his players from dancing, very specific type of dancing. And it encouraged us to talk about the things that we wish we could ban from the show or the studio. And so we all laid it out there, put it on the line, shared the things that we hope Bobby will approve of to ban from the studio. But spoiler, I don't know that any of these things are gonna get banned.

[Bobby Bones]

Number six, West Virginia football coach Rich Rodriguez is banning his players from TikTok dancing.

[Lunchbox]

Oh, wow. Like on the field after they score or just in a well on TikTok. Oh, I thought maybe they score and they do a little dance they learned on TikTok.

[Bobby Bones]

No, I don't think it's bringing TikTok to the field. I think it's taking the field to TikTok or like in the locker room. So he's like, hey, no more TikTok dancing. So quote, they're going to be on it. So I'm not banning them from it. I'm just banning them from dancing on it. It's like, look, we try to have a hard edge or whatever, but then you're there in your tights dancing on TikTok. That's not the program we want.

[Eddie]

I guess they had a problem with that, huh?

[Bobby Bones]

Interesting.

[Eddie]

Much TikTok dancing.

[Bobby Bones]

Rodriguez is beginning his second stint as a Mountaineers coach. He said he has talked to his players about the tendency in society to emphasize individual rather than team. Quote, I hope our focus can be on winning football games. How about, let's win a football game and not worry about winning the TikTok. Anybody says the TikTok. That was like 100.

[Lunchbox]

But also when you're all collectively learning a dance team together and doing it, that is team maybe makes a rule.

[Bobby Bones]

If it's not 12 or more people, you can't dance on TikTok. But I thought it's funny. He didn't even say, don't be on TikTok at all. Or, like, don't even, like, post you talking. He's like, no dancing, no dancing. Dancing in your tights on TikTok. That's from ESPN. If you were to ban something from this show.

[Lunchbox]

Amy, I know exactly what I would ban. I would ban yalls negative attitudes about us doing any sort of bonding outside of the show. You just couldn't shut it down. Like, if I plan it and we go do it. Well, if I plan it, we have to go do it. That's just it. Y'all can't ban it.

[Bobby Bones]

You're not a dictator.

[Lunchbox]

Well, you said if I could ban anything on the show, I would ban y'all.

[Bobby Bones]

You're forcing us to do something. You're not banning us from something.

[Lunchbox]

No. Yeah, I'm banning you rejecting it.

[Eddie]

That's.

[Bobby Bones]

That doesn't get. No, that's not that.

[Lunchbox]

Well, what is it, then?

[Bobby Bones]

You're banning us.

[Lunchbox]

How do I. How do I make it happen?

[Bobby Bones]

You don't. That's the point. But if I. Eddie did tell me the other day, because I think Amy's really lonely because she's dying to get us to do something with her.

[Lunchbox]

No, I just think it'd be good. Especially just the. The bonding that can happen. It would be intentional. I'm not just trying to hang out. Like, we would have different exercises and things that we do to help us, and we'd be better for it.

[Bobby Bones]

Yeah. I just like to say this real quick, Amy. How long we. How we been together?

[Lunchbox]

Almost 20 years.

[Bobby Bones]

How long we've been together 22 years, Eddie. How long we've been together?

[Eddie]

I mean, I've known you for 20 to some years.

[Bobby Bones]

Yeah. So I. We done a lot of bonding. We're bonded as could be.

[Lunchbox]

Pretty bonded out together as a. Like, it's. It. Huge corporations bring in people for different activities. And I. I hear you, but we're.

[Bobby Bones]

You're. You're sad and lonely. We should. We should really appreciate that.

[Raymundo]

Also in those big corporations, there's like 100 people. So you don't work with the same person every single day.

[Lunchbox]

They break into groups. The individual groups they work with.

[Bobby Bones]

Okay.

[Lunchbox]

Super closely.

[Bobby Bones]

I'm sorry you feel that way. I'm sorry you're sad and that's.

[Lunchbox]

I'm not sad. I just want to ban y'all rejecting it.

[Eddie]

So are we banning that?

[Bobby Bones]

You can't ban a no to something that's a negative. And a negative equals a positive person in the wrong.

[Eddie]

You basically said whatever I say we got to do.

[Bobby Bones]

Like, I want to ban you guys saying no to anything I suggest.

[Lunchbox]

No, I didn't say anything I suggest. I said specifically us doing something that will bond us. Lunchbox, I don't know why you.

[Raymundo]

Man, this is a tough one, but it's pretty. It's pretty dire. Guys, we got a ban aliens. We got to ban aliens. I'm telling you, like, until they come down, no one believes in aliens. And so, like, until they come down and talk to us or come in this studio, no one wants to hear us talk about aliens.

[Bobby Bones]

To book an alien, we book an alien.

[Raymundo]

Yeah, if you book an alien show, we can talk about aliens. Until then, it's. Aliens are off the table.

[Bobby Bones]

Got it? Got it. I will consider that. Eddie.

[Lunchbox]

I'm going to say you consider it.

[Bobby Bones]

Yeah. Yours is crazy. Lunchbox I can think about.

[Eddie]

Yeah, Lunchbox didn't tell us whatever I say you must.

[Bobby Bones]

What you said was you want to ban us saying no to what you say. At least this is like a real thing as do as it is.

[Lunchbox]

It's a negative attitude towards something that could be so positive. That's what I want to ban.

[Eddie]

Punishments specifically. What specifically? Outside of the studio. Punishments every anytime you guys punish me and I got to go in a public place and do something stupid. I hate it. It's so embarrassing to me.

[Bobby Bones]

The point of it. And other people have to do it too. Do you like it when they do it?

[Eddie]

Amy never does it.

[Lunchbox]

I don't put myself in that situation.

[Bobby Bones]

She doesn't lose, though.

[Lunchbox]

Those games or I don't Enter.

[Eddie]

That's the one. Like, that's the one thing I hate about this job.

[Lunchbox]

There are.

[Eddie]

I love public shaming of doing something outside the studio. I hate it.

[Bobby Bones]

But the point of the bit is the public shame.

[Eddie]

I get it, but I don't want it anymore. So you want it.

[Bobby Bones]

You want to ban public shaming games?

[Eddie]

Yes.

[Bobby Bones]

Morgan banned something.

[Amy]

I would like to ban us making the studio cold. I have to have a blanket in here at all times to keep myself warm. And I am so tired of having to have a blanket on.

[Bobby Bones]

So far we got four bands against me. Like, all these are.

[Eddie]

All these are things they gotta be ready to use.

[Bobby Bones]

Yeah. All these are against me. I would like to ban. And I've actually considered enforcing this because I think it's good for everybody. Oh, what do you think it is?

[Raymundo]

Abby singing?

[Bobby Bones]

No.

[Eddie]

I thought that's what you're going to do. Lunchbox.

[Bobby Bones]

I want to ban yawning in the studio.

[Lunchbox]

But how do we control.

[Raymundo]

You can't control that.

[Bobby Bones]

You absolutely can control a yawning. There are two things you can control. A yawn and a sneeze. If you're focused on them, you will never yawn, and you will never sneeze. And when you yawn.

[Lunchbox]

They make me want to yawn right now.

[Bobby Bones]

I know. I see them all morning. Like, I'll be talking about something. I'm like, I got this really cool bit I came up with. I'm talking about. I look over and I was like, right in the middle of it.

[Lunchbox]

Talking about yawning makes me want to yawn.

[Bobby Bones]

I hear you.

[Raymundo]

You can control that.

[Bobby Bones]

No, I cannot absolutely control yawning. Maybe yawning.

[Lunchbox]

You can't. Oh, can we Google this? Are yawns controllable?

[Raymundo]

Go ahead.

[Lunchbox]

And, like, what will happen? They say what. What happens if. Sometimes yawning is your body's way of increasing stress. Walk out of the room in the middle of a segment instead of leaning down. And for. To hide. Because I try to hide it from you.

[Bobby Bones]

This is why.

[Lunchbox]

Hide it from my computer.

[Bobby Bones]

This is why. This is why. Because one, it's really early. Two, everybody's struggling with being sleepy. Three, it's an insult when someone's in the middle of talking about something. It's. And like, Lunchbox is like, oh, Happy Sunday.

[Raymundo]

And we're like, amy, don't Google it.

[Bobby Bones]

So don't Google it. Because while yawning is largely an involuntary reflex, you can override it by breathing through your nose instead of your mouth and suppressing the urge altogether I think it's disrespectful in this room, only not generally in life. In this room, it's disrespectful. We're all here early. And then also when people are talking and someone's yawning, you just feel like you're talking about something stupid. Nobody cares.

[Lunchbox]

Yawning is not always about being tired or bored. It's just not. Google that.

[Raymundo]

It's lack of oxygen.

[Bobby Bones]

Then breathe more. Well, then breathe more over there. So anyway, of all those, I'll ban aliens. No, I'm kidding. That's all. I think mine's the only, like, realistic one.

[Lunchbox]

No, it's not.

[Eddie]

Oh, mine's pretty realistic.

[Lunchbox]

Bobby's like, no one also sneezes.

[Bobby Bones]

I don't think you should sneeze in here.

[Lunchbox]

But how.

[Eddie]

I mean that. You cannot control that.

[Bobby Bones]

Absolutely. You can control a sneeze.

[Eddie]

You can stop it. But they say that you can burn, like, blood vessels.

[Bobby Bones]

No, no, no. That's. That's. If it's, like, coming and you grab your nose, if you know you're going to sneeze, rub your nose and you. Or you can walk the room that way. There is no germs in the room. If you got to sit here, trying.

[Lunchbox]

To resist a yawn might actually intensify the urge to yawn, leading to stifled yawns instead of full ones. So can I just.

[Bobby Bones]

There are no actual words there that matter.

[Lunchbox]

Okay, could I go like this?

[Bobby Bones]

Like, nothing has been banned right now. So nothing has been banned. That's all.

[Eddie]

Okay, so we can still yawn.

[Bobby Bones]

You know what? Yawn your brains out right now. But I do get so insulted when someone's in here yawning.

[Lunchbox]

But that's. That's your choice. You're choosing to get insulted when yawning isn't about being tired or bored at all times.

[Bobby Bones]

I know, but. But you can also control it.

[Lunchbox]

I don't know if you can.

[Eddie]

I'm about to sneeze if I control it.

[Bobby Bones]

If I said this, if I said, if you don't yawn for two weeks, I give you $500.

[Eddie]

Oh, I'm not yawning.

[Bobby Bones]

Of course not.

[Eddie]

No chance.

[Raymundo]

Oh, I don't know. I. I would do my best, but I. I would have to stick my head under the table a couple times.

[Bobby Bones]

I say, justice for Rich Rodriguez. I understand. Now. Ban tik tock dances. Ban yawning. We can't ban saying no to Amy because that puts us in a bad place. The air is going to stay cold because we think Better Aliens. We don't do much, but we do a little bit. So we're going to do that. But we'll try to book one for Lunchbox. And then, Eddie, I don't remember yours.

[Eddie]

It was public shaming.

[Bobby Bones]

Oh, yeah. We got to keep that up.

[Eddie]

Get rid of it.

[Bobby Bones]

We like that. Okay, thank you all. It's the best bits of the week with Morgan. Number two.

[Amy]

So much content out there to consume. So we always do a Tuesday reviews day where anybody who's watching watched a TV show or movie full. They have to have seen the entire thing, not just one episode. They give a review of it. Let us know if it's worth watching, and you can decide from there if it's something you want to check out. But this week's Tuesday reviews day, there were many of us who watched the same show, and I think everybody should watch it.

[Bobby Bones]

Number five, Tuesday reviews day. I will go first. I finished paradise, which was on Hulu, which. Watch the preview. It's like the guy from this is Us and the president's been killed and he's trying to figure out. And they're like, did you do it? And that's all, you know going into it, and that's all I'm gonna say about the plot of it. But finished all eight episodes. Who else finished it?

[Lunchbox]

I did.

[Bobby Bones]

Four of us is awesome. It was awesome. So I'm gonna go four and a half out of five airplanes. I can't give anything a five unless every element of it is perfect. And I hate shows that are week to week.

[Lunchbox]

Yeah.

[Bobby Bones]

It's just not gonna get. It's never gonna get a five for me if it's week to week and I have to wait if I discover it later and can watch it at once. I hate waiting for a show, but it was awesome. So as hard of a four and a half airplanes out of five as I could give it. I give it, Amy.

[Lunchbox]

I give it four. I'm with you. I loved it too. I just. I give it a four. And I don't really know what to say because I don't want to give anything.

[Bobby Bones]

Good for you. Good for you. Good job.

[Lunchbox]

I just give it four out of five. That's it.

[Bobby Bones]

Okay. And Jenny, want to say anything else? Good.

[Lunchbox]

Good.

[Bobby Bones]

Morgan.

[Amy]

Oh, it's a five out of five for me. I am obsessed with this show. I can't stop talking about it. It just makes me feel so many emotions. That's all I will say. I'm gonna give it five out of five CDs.

[Bobby Bones]

It's on Hulu again. It's called Paradise. Mike. Four and a half out of five presidents. I think it has one of the single best episodes of a TV show in the last five years.

[Lunchbox]

Which one?

[Bobby Bones]

I want to say. Why are you asking for spoilers now?

[Lunchbox]

I'm curious which one.

[Bobby Bones]

You're trying to trick me to spoil something. She's trying to get you on her team, Mike. Did you watch the Robert Pattinson movie? Yeah, Mickey 17. Is that a real thing? Is it based on a true story? No, it's based on a book. What is it? It's about human printing. So he's a guy down on his luck. In order to get out of debt, he goes to, like, a new space colony. Takes place in, like, 2054. Oh, yeah. Definitely not real then. Okay, got it. Yeah, it's awesome. And he every time he dies, they reprint him with all of his memories. Oh, cool. Yeah. So it's the guy who did Parasite. So it's very sci fi, like, right up my alley. My wife wanted to watch that, but she said it's the guy that did Parasite. And I was like, I can't do a South Korean thing right now. But it's not. Huh? No, it's in English.

[Dan Roth]

He does.

[Bobby Bones]

Oh, I'm in. Let's go. Yeah, he'll do movies in Korean and movies in English. This one's all English. Okay, review it first. What do you got? I give it four out of five space suits. I think you kind of have to be into sci fi because it goes kind of way into, like, more of, like a Star wars wars kind of world. Streaming in theater only. Oh, I'm out. And the Bob Dylan movie? Still not out streaming. You can rent it. I think it's still, like, 20 bucks. I'm in. No, I'm in.

[Eddie]

$20.

[Bobby Bones]

You can rent it at home Now. You're gonna go to the theater and spend more than that?

[Eddie]

Yeah, no, I'll wait until it's, like, a part of streaming.

[Bobby Bones]

Nah, man. Anybody else? Tuesday reviews day.

[Amy]

Yeah.

[Bobby Bones]

What'd you watch, Morgan?

[Amy]

I watched Prime Target on Apple tv.

[Bobby Bones]

I've seen the preview. Is it good?

[Amy]

Yes. It's all about this conspiracy theory around prime numbers. And the guy's a mathematician. I loved it more than I thought I would. It really made me use my brain. It's the only moment you can. You can't really, like, turn yourself off, but I'd give it four out of five ancient things.

[Eddie]

What's a prime number?

[Bobby Bones]

Do you want to explain it to him?

[Amy]

Yeah, it's Isn't it the zero? It starts with zero. I told you I had to use my brain a lot for the show, but I know it starts with zero.

[Bobby Bones]

What do you think of prime number? This is a good learning lesson for the whole show.

[Eddie]

I have this calcula.

[Bobby Bones]

I have no idea what a prime number. Doesn't mean you can't know what a prime number is.

[Eddie]

Starts with zero. From what I just learned, it's a.

[Bobby Bones]

Number that cannot be divided by any other number, so. Other than itself, obviously. So 2, 3, 7, 17. Are those all right? Prime numbers? Yeah. 11. I don't know them all. Okay.

[Raymundo]

Lunchbox the Bear season three. People have been bashing it, saying how terrible it was. And I thought it was really interesting because it did a lot of character development. They spent like one episode each on each character, so you really get to know them. So I thought it was pretty interesting. I give it three and a half out of five restaurants.

[Bobby Bones]

Well, thank you everybody. Nothing else?

[Eddie]

No, I'm not done. Not done with mine. I'm in the middle of two shows.

[Bobby Bones]

No song. Here it is. It's the best bits of the week with Morgan number two.

[Mark Seale]

Hi, I'm Bob Pittman, chairman and CEO of iHeartMedia. I'm excited to share my podcast with you. Math and stories from the frontiers of marketing. This week I'm talking to the CEO of Moderna, Stephane Bonsell about how he led his team through unprecedented times to create, test and distribute a COVID vaccine all in less than a year. It becomes a human decision to decide to throw by the window your business.

[Bobby Bones]

Strategy and to do what you think.

[Dan Roth]

Is the right thing for the world.

[Mark Seale]

Join me as we uncover innovations in data and analytics, the math and the ever important creative spark, the magic. Listen the math and magic stories from the frontiers of Marketing on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

[Lunchbox]

I'm Mary Kay McBrayer, host of the podcast the Greatest True Crime Stories Ever Told. Join me every week as I tell some of the most enthralling true crime stories about women who are not just victims, but heroes or villains or often somewhere in between. Listen to the greatest true crime stories ever told on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

[Mel Reid]

Hey, this is Mel Reed, LPGA tour winner and six time ladies European tour.

[Kira K. Dixon]

Winner and Kyra K. Dixon, NBC sports reporter and host.

[Mel Reid]

You forgot to say all my Miss America by the way. And we've got new podcast Quiet please with Mel and Kira.

[Kira K. Dixon]

We are bringing you spicy takes on sports and pop culture, some golf haps, and interviews with incredible people who have figured out how to make golf their superpower.

[Mel Reid]

Or just people we like, plus tales from the road and everything in between. By the way, golf isn't just for the dads, Brads and Chads.

[Kira K. Dixon]

Yeah, it's actually life's cheat code and we're not going to be quiet about it on or off the course. We're bringing on some of our friends like Michelle We, Heather McMahon, Amanda Baliotis.

[Mel Reid]

So if you want to keep up with us and here is yap, tune into our new podcast Listen to Quiet.

[Kira K. Dixon]

Please with Mel and Kira, an iHeart women's sports production in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Presented by Capital One, founding partner of.

[Dr. Joy]

Iheart Women's Sports Love at first swipe? I highly doubt it. What's your biggest red flag? No, no, no. What's your ultimate green flag? These days, reality TV and social media have us think is instant. We're marrying strangers at first sight, we're finding love through walls, or we're even judging people by balloon pops. But what really makes a relationship last? On this episode of Dope Labs, poet, author and relationship expert Young Pueblo breaks down the psychology and biology of loving better and he provides eye opening insights and advice that we all need.

[Dan Roth]

It's a big realization moment that you should not be postponing your happiness. Like your greatest happiness is not necessarily going to like come from a relationship. Your partner. They should add to your happiness, but your happiness is really coming from within you.

[Dr. Joy]

Listen to Dope labs on the iHeartRadio app, Apple Podcasts or wherever you get your podcast. Dr. Joy Here you may know me from therapy for Black girls where we're celebrating 400 episodes of the podcast. That's a Whole lot of Girl Me Too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health, and now we're celebrating this milestone in a big way. In this special episode, Peloton Yogi Chelsea Jackson Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self care. I can't control my partner. I can't control my child. I can't control anyone outside the way that I govern myself in this world. And the celebration doesn't stop there. We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from Girlhood to Womanhood for Black Femmes. Together we explore how we navigate this transformative journey with strength and grace.

[Bobby Bones]

Black girlhood is giggling.

[Amy]

It's sisterhood.

[Bobby Bones]

But it is also, I think, focusing.

[Amy]

On learning how to cope with really.

[Bobby Bones]

Difficult things that are happening with insights like these.

[Dr. Joy]

This 400th episode celebration is one for the books. Listen to therapy for black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

[Amy]

Amy shared a big update in her personal life. She spent the weekend away with her kids and her ex husband and the guys had a lot of questions about what happened, why they did this, all of that good stuff. And I'm just going to leave it here that I'm really happy for Amy and what's happening in her life right now.

[Bobby Bones]

Number four, weekend check in. Amy, you went away with your ex husband and your kids.

[Lunchbox]

Yes.

[Bobby Bones]

Okay.

[Lunchbox]

And it was a really successful weekend. Like I couldn't have gone any better.

[Bobby Bones]

Anything you want to tell us? Well, no have to say anything.

[Lunchbox]

I'm just really happy that we're in the place that we're in. And no, like we're not getting back together or anything.

[Bobby Bones]

That's all I wanted you to say.

[Lunchbox]

No, but. But we had like probably the best case scenario for a weekend like this. So we were really working on our co parenting and focusing on our kids and any things they need to work through with their adoption because we adopted them as older kids. They were 7 and 11 when they came to America and there's just some stuff that's coming up as they age, which is great and we need to know how to come alongside them and support them better. So we decided to go do this intensive together as a family and I kind of expected that Ben and I would maybe get into a few little tiffs because I don't know, the last few months we've had those moments where we've just had to be like, let's talk later. And we got along so well. So it just was a reminder that there's hope and it's possible and there's healing that can take place. And I think that if I had requested something like this even just six months ago, he would have been like, no, I'm not doing that.

[Bobby Bones]

I think you're a good example for co parenting everywhere because that is not comfortable.

[Lunchbox]

It's not. There's other people where we were, we were doing individual type stuff with our family, but other people there were like, wait, oh, do you want to sit by your wife? And he'd be like, oh, that's not my wife.

[Bobby Bones]

My ex wife.

[Lunchbox]

He's like, we don't need to sit together. And so. And the kids were like, yeah, this is my parents. And, you know. But people kept referring to us as husband and wife, and we would just clarify, oh. And then they would be like, oh, that's interesting.

[Bobby Bones]

I think I would be so lazy, I would just let them say it.

[Eddie]

Totally me.

[Bobby Bones]

Yeah. Yeah, yeah, yeah. That's great. That's great. All right. I would imagine you come back more tired than you left.

[Lunchbox]

Yes. I think I'm running on a little bit of adrenaline from the excitement of how well it went, because even my kids, we didn't know how much they would participate because obviously, the more they participated, the more they would get out of it. And both of them, like, we thought they'd be like, oh, this is so lame, because you have no tv, no phones, no nothing. Like, you are straight in the wilderness. Like, I don't even know. Like, just having talks and heavy stuff and going over things and meditations. And they did, like, they did so great. And I said when we were leaving, I said, did y'all think that this was worth it? And they both said yes. And they both opened up in ways and said things they had never shared with us. Like, I don't know if I told you, I think at some point over the show, I mentioned that when we first adopted our daughter, she said, nobody's the boss of me. And she was 11 when she got here, and she's coming from an orphanage where she sort of ruled the roost. Like, she was one of the older kids, and she. She was able to express to us. And this is just for any parent out there to make sure you check in with your kids and see if they still feel a similar way. Because sometimes we bring that up to her. We're like, well, you know, we know that you think nobody's the boss of you, and guess what? Like, we. You know, we kind of use that language. And she was able to express to us in one of our talks, she said, I would like for y'all to know that. I don't remember saying that. Like, I don't. I don't remember saying nobody's the boss of me. And I would like for y'all to stop using that against me.

[Bobby Bones]

Oh, nice.

[Lunchbox]

And we. I mean, Vin and I just looked at each other so mature, and, like, I have goosebumps saying it back, because that's also something she said in such a vulnerable time. Like, she barely knew English. But she figured those words out, and so I thought she was serious. And. And for the moment, she probably was a little bit. But she's shed that, and she doesn't remember it, and so we need to shed that as well. So just a reminder to parents, do a check in. Your kids may not feel the same as they once did.

[Bobby Bones]

Now I would like to say to all of our executives, when I said, you're not the boss of me, you meant it. You know?

[Eddie]

Do you remember that?

[Bobby Bones]

You know? I do. I do. Still on the fence about that one.

[Lunchbox]

Yeah.

[Bobby Bones]

It's the best bits of the week with Morgan.

[Amy]

Number two, life can be really hard sometimes, and we all want to have a little moment to just rant about the crazy things that are going on. So that's exactly what we did. Everybody had one minute a piece to share a life rant about anything that's been happening in their lives. And we were all over the board with these. But it felt good to get it off our chest. So maybe if you listen to ours, then spend a minute for yourself, whether you're in the car or at home or sitting in a closet hiding somewhere, you can do a little minute rant. I think you'll feel so much better because I know after we did this.

[Bobby Bones]

Segment, I did number three. Everybody gets one minute. It's a one minute life rant. The timer will start when it you're done. It can be about anything. One minute life rant. I will go first and go, all right. Went to dinner with my wife the other night. Let's talk about chips and salsa. Everybody loves chips and salsa. However, it is a trap. Every single time I go to a Mexican restaurant, I will inside my own head, tell myself, we're not gonna go crazy. We're gonna pace ourselves. I'm not gonna ruin my meal. This is a new restaurant I'd never been to. I've been told it was awesome. They bring the chips, they bring the salsa. Ate two whole baskets of chips. Even though the whole time leading up to it, I was going, I'm not gonna eat all the chips. So I'm full when the food gets there. I'm already full. And I can even see it happening in real time where I know I'm getting full, and I'm like, I should stop. Even my wife said, you're gonna be full when the food gets here. I couldn't stop. I even know ahead of time that I'm doing it. I think maybe one chip per minute. You ever do that? You do? Maybe I do. A half a chip, Maybe I count to 30 before I have a new chip. Eat slower. No, but they're bottomless. The salsa is right there. It is a food trap. It is a rhythm. And then I ordered carne asada. Sizzling. Amazing. I could not wait. But I was already so full that I did. Oh, son of a gun.

[Dan Roth]

You had more to say.

[Lunchbox]

It's true.

[Bobby Bones]

I had about eight more seconds. But that's the name of the game.

[Lunchbox]

I felt that.

[Bobby Bones]

It's so. I can't go on anymore. It's so annoying.

[Lunchbox]

I know, but I hate me. Yeah, that's how.

[Bobby Bones]

That's how I was going to end it.

[Eddie]

I hate me or the chips.

[Bobby Bones]

No, it's me, Okay? I can't control the chip. But I digress. Amy, you have 60 seconds for your 60 second life rent. Are you ready?

[Lunchbox]

I'm ready.

[Bobby Bones]

Go.

[Lunchbox]

My rant is called be kind because rude people, I just don't understand them. Yesterday I accidentally bumped into a guy totally by accident. And instead of a normal like, oh, no worries, or maybe even a glare, I could take a glare. But he came at me with, hey, watch what you're going. Or what you're doing. And then he said, Jesus. And I'm like, okay, all right. Lord's name in vain. Don't need to go there. So I immediately say, I'm sorry, because, yeah, I'm trying to be kind. Basic human decency. And he, under his breath, can't confirm this, but it sounded like he said the B word that rhymes with witch. And I'm like, what?

[Eddie]

What?

[Lunchbox]

Under his breath as he walks. I was like, I believe in giving people grace, right? But this is just a little too far. Maybe he was having a bad day. Maybe he just got really terrible news. And yet, aren't there plenty of us out there dealing with hard things and we're still able to be kind? Like, we don't have to be overly nice to strangers. But let's not.

[Bobby Bones]

Oh, I really. I'd like to follow up with a couple questions I think we should be able to ask a couple questions. A number one question is what? You hit him? Yeah.

[Lunchbox]

My depth perception's off.

[Bobby Bones]

No, no, I know, but I'm saying.

[Lunchbox]

I bumped into that gently.

[Bobby Bones]

You're not a rhyming witch. You're not?

[Lunchbox]

No.

[Bobby Bones]

And you don't even know for sure he said that, though? In a court of law, we couldn't.

[Lunchbox]

Prove that, but I felt that.

[Bobby Bones]

But why'd you had. I need to know about you hitting him.

[Lunchbox]

I bumped into like.

[Bobby Bones]

Like, What? What and where? What?

[Lunchbox]

I was trying to squeeze by and I go. And I bumped in.

[Bobby Bones]

Squeezer. You forced your squeezer?

[Lunchbox]

No.

[Bobby Bones]

Were you cutting a line?

[Lunchbox]

I was. I don't cut lines.

[Bobby Bones]

Okay.

[Lunchbox]

I was not cutting a line. I was trying to squeeze by. So at the grocery store, they had like, I guess it was unpacking day, like a shipment day. So there was stuff everywhere that they were unboxing and this guy was holding things. And I feel like maybe when I bumped into him, he was about to drop it all.

[Bobby Bones]

Oh, maybe there's just a lot of the story. I felt like we didn't fully unpack. We only had 60 seconds.

[Lunchbox]

The details don't matter. Yes, I bumped into him. Yes, my death perception dropped. Yes, I felt bad. And yes, I said sorry. And he said the Lord's name in vain and called me the B word.

[Bobby Bones]

Maybe he asked for Jesus to help him.

[Eddie]

Oh, yeah, because you don't know.

[Bobby Bones]

Because you don't know that he said that.

[Lunchbox]

The witch. Rhymer, watch where you're going. And then he goes, jesus, please help.

[Bobby Bones]

Her because she runs into things.

[Raymundo]

Did you say, excuse me or.

[Lunchbox]

I said I'm sorry. After. After that I said, I'm sorry. And then that's when he looked at him.

[Bobby Bones]

I don't think you're at fault. Yeah, I don't think you're at fault.

[Lunchbox]

I am at fault. I did hit him.

[Bobby Bones]

I don't think you're at fault for you.

[Lunchbox]

For his attitude. Yes, Correct. I'm not right.

[Bobby Bones]

And you're right. Probably something was happening and hurt people.

[Lunchbox]

Hurt people. But I wasn't going to let him hurt me. I know he's having a hard day, but let's not be the reason.

[Bobby Bones]

But also, why are you trying to squeeze when guys got his arms full of stuff?

[Lunchbox]

Like else was I supposed to get through?

[Bobby Bones]

Excuse me. Pack him on the shoulder. Excuse me, Can I slide through here?

[Lunchbox]

How to get to the yogurt? What was I supposed to do?

[Bobby Bones]

I agree with what you're rough day for him.

[Lunchbox]

I have grace. Rough day.

[Bobby Bones]

All of us have rough days. And hopefully if somebody does something while we're having a rough day, we don't react. We think to ourselves, wow, other people have had rough. That's it. Okay. That's all right, Amy, you're all good with me. Be kind, but probably a little anyway. Hey, Raymundo, did you come up with one? Yep. Okay. Raymond to our audio producer. You're gonna have 60 seconds. This is Raymundo's one minute life rant. Go ahead. Littering, people. Stop throwing stuff anywhere. City, country, it really doesn't matter. But I'm starting to think now the littering happens in the country because people put it in the back of their truck beds. Trust me with physics and wind, whatever you put in the back of your truck bed is gonna blow out. So I found beer cans, which, let's just hope people aren't drinking and driving. But every single day I have to go into my yard, 20 minutes picking up stuff. Plastic foam, Styrofoam pieces of plastic, other beer cans, Wendy's, Culver's, McDonald's cups, fry stuff, people. I got, I just got to list up for six seconds, find a trash can. Let's be some decent, take care of it. We want to make this world better when we leave it. Let's not leave it for our kids. Lord knows what they're going to do this planet. Do the best we possibly can. Don't hoot, give, never pollute. That's it. Well, he's stretching. I feel like Ray had like a 22 minute print. 2 second rant long. Yeah, yeah, yeah. We're gonna go over to Lunchbox now. You have 60 seconds. Whenever it buzzes, you're done.

[Raymundo]

Yeah, I understand.

[Bobby Bones]

I don't know that you do, but anyway, let's give it a rip and go.

[Raymundo]

Why do so many people suck at their job? I recently bought a new phone case. I bought the wrong size. So I call the place and I'm like, hey, I need a shipping label so I can get a refund. They're like, oh, yeah, we'll send you that shipping label right to your email. Took me 15 minutes to get through to this lady because I had to sit on hold because they have the teleprompter. Press one for this, press two for that. And I'm like, I still don't have the shipping label. She's like, oh, it'll be sent. Thank you. Any more thing else, she hangs up. Guess what, guys? I never got the shipping label. Customer service sucks in this country. 95% of people that do customer service suck at their job.

[Bobby Bones]

It is so frustrating.

[Raymundo]

So now, so now I'm gonna have to call back, wait on hold for 15 minutes to get a hold of someone else to get a shipping label emailed to my email address so I can mail this product back. And it's so annoying. If you're in customer service, do a better job. Why do customer service representatives suck so freaking bad? It is annoying and it's a waste of my time. Oh, get better at your job, people.

[Bobby Bones]

When he said suck at, I did not think that's what he's about to say. That's close. And. But also, you were yelling so much, I kind of lost what it was about.

[Raymundo]

But no, no, it's about customer service.

[Bobby Bones]

I hear you. We got. We can't.

[Raymundo]

You said you lost it.

[Bobby Bones]

I know, but I'm trying to explain. That wasn't a question. That was a statement. My only question. Follow up with questions. Is it about a phone case that you ordered?

[Raymundo]

Yeah.

[Bobby Bones]

Okay, got it.

[Raymundo]

And they were supposed to send a shipment. My email address. And guess what? You want to check my email?

[Bobby Bones]

No, no, no.

[Raymundo]

Still doesn't have it.

[Bobby Bones]

It's overtime, guys.

[Eddie]

But was the customer service good?

[Raymundo]

No, because they didn't do their job. All they had to do is.

[Bobby Bones]

How did you rate them? Like one to five. Would you rate it? I'm a five or no. No. Okay, got it.

[Raymundo]

Just because all they had to do is hit enter and send it.

[Bobby Bones]

And she.

[Raymundo]

I said, I still don't have it. And she said, yeah, it'll be coming shortly. Have a good day. And she hang. And I'm like, no, no, no. It never came.

[Bobby Bones]

Okay. I feel like it's rewriting. Rewriting. Okay, we have Two left. Eddie, 62nd. Bye, Frant. Go.

[Eddie]

I love my family. I mean, they are the joy of my life. I have four kids and a beautiful wife. But sometimes they make dumb decisions, and this one really made me upset. So they have spring break, right? Okay, you guys want to go somewhere for spring break? I gotta stay and work, but you guys can go wherever you want. Where is my favorite place in the whole wide world?

[Raymundo]

The beach.

[Eddie]

The beach. And where do they go? They go to the beach. The one time they can go on vacation without me. They pick the beach. You can go to the mountains, you can go to the river, you can go to a cabin. Do whatever you want, but you're gonna go to the beach. And this is what really made me upset. When they were packing to go to the beach, my son gets my favorite thing in the whole wide world. My fishing rod and my tackle. Because that's what I love to do at the beach, man. I love being at home alone. It's cool. But thinking of them at the beach makes me really upse. And then they send me pictures of them at the beach.

[Raymundo]

Look.

[Eddie]

Oh, look, he's playing in the sand. Oh, look, I got a drink. My wife sent me a picture with a drink in her hand. Like, that's what I do at the beach made me so mad.

[Dan Roth]

What if they love the beach?

[Bobby Bones]

Yeah, what if they love the beach because you've made them love the beach?

[Eddie]

My favorite place in the whole wide world.

[Lunchbox]

You're working so that they can.

[Eddie]

So I can pay for them to do what I would love to do.

[Raymundo]

Yeah. They want sunshine because it's been cold. Winter has just ended, so they want to go somewhere where it's sunny. They don't want to go to the mountain.

[Bobby Bones]

I feel you like. I understand why you'd be upset, but I don't think they're sending pictures to taunt you. I think you're their father and they love you. Just a thought.

[Eddie]

Okay. Okay.

[Bobby Bones]

Just a thought. But I do understand why you would feel that way. Yeah. Yes.

[Eddie]

Thank you.

[Bobby Bones]

Morgan, you're up. Last 1. Morgan's 62nd life rent. Get it. All right.

[Amy]

When it rains, it pours. Guys, why do easy things have to be so complicated? First, my car battery died. Then my car air conditioner and heater stopped working. Then my WI fi stopped working, and I had to replace it. But nothing that runs on WI fi is working anymore. Then my fire alarm started going off for a week straight. Wasn't just a fire alarm that had problems. It was also the carbon monoxide alarm that started going off. And while all of this is happening, I'm dealing with vertigo. And then also other health problems pop up. I can't get in to see a doctor because that's too easy, right? It'd be easy to see a doctor. No, it's not. It's too hard. You can't find a doctor that has specialties and all these different things that you need. And. Guys, I feel like the entire world just came crashing down on me on one week span. And there's only so much one human can take in a span of a week. So I just want to know, why does it always have to happen at the same exact time? And why do easy things always have to be so complicated? That's all I have. Even though my going, I don't have any more rants I'm even taking.

[Bobby Bones]

There it goes. Did you mean by fire, fire alarm? Your smoke alarm that goes beep?

[Dan Roth]

Yeah.

[Bobby Bones]

That's a stupid thing I thought. Speaking of, you, like, things happening to you and you're vertigo. I thought for a minute during that you had a stroke.

[Raymundo]

I did, too.

[Bobby Bones]

Yeah.

[Amy]

I feel like.

[Bobby Bones]

Yeah.

[Amy]

No, but you're good.

[Bobby Bones]

You're good. Yeah. No, you. You got a little too fired up. And I was like, I'm worried about her. And Then, yeah, I think we all can relate. It seems like when one thing goes wrong and first, first thing that happens, family goes on vacation. Next thing you know, they're taking tackle box. Next thing you know, they're sending you pictures. Everything goes wrong.

[Eddie]

You know what's crazy about her, her smoke alarm though is she said she took it off the ceiling, unplugged it, took the battery out and it's still chirping, of course. Like, it's like a snake wouldn't like. How does it do that?

[Bobby Bones]

Dude, where are you from? This has happened our whole life. That's why we end up putting dirty clothes on them in a closet or throwing them out in the backyard.

[Eddie]

That's bizarre, man. Like you took all the life out of it, but yet it's still talking. That's weird.

[Raymundo]

But you said you had a carbon monoxide leak.

[Amy]

No, I have a monitor. And then that was also beeping at the same time.

[Bobby Bones]

The spark alarm was because the battery's low.

[Raymundo]

Oh, I thought she didn't have smoke.

[Bobby Bones]

Going into her thing.

[Raymundo]

I thought the carbon monoxide was beeping because there's a leak.

[Amy]

No, it's just all batteries.

[Bobby Bones]

Yeah, there's a lot.

[Lunchbox]

Everything had to be replaced.

[Bobby Bones]

How do you feel today though?

[Amy]

I think I've finally hit a little bit of the other side. I had somebody come out and fix the alarms. I don't know what's happening with my car. I've kind of put that on the back burner. I now have a doctor appointment coming up, so everything's finally simmering, but it's still kind of hard.

[Bobby Bones]

She had another stroke. Guys, we need to get her somewhere. This is a rough week. Yeah, we gotta get her somewhere. Okay, thank you everybody. It's the best bits of the week with Morgan number two.

[Mel Reid]

Hey. This is Mel Reid, LPGA tour winner and six time ladies European Tour winner.

[Kira K. Dixon]

And Kyra K. Dixon, NBC sports reporter and host.

[Mel Reid]

You forgot to say all my Miss America, by the way. And we've got a new podcast, Quiet please.

[Kira K. Dixon]

With Mel and Kira, we are bringing you spicy takes on sports and pop culture, some golf haps and interviews with incredible people who have figured out how to make golf their superpower.

[Mel Reid]

Or just people we like. Plus tales from the road and everything in between. By the way, golf isn't just for the dads, brads and chads.

[Kira K. Dixon]

Yeah, it's actually life's cheat code. And we're not going to be quiet about it on or off the course. We're bringing on some of our friends like Michelle W.E. heather McMahon, Amanda Baliotis so so if.

[Mel Reid]

You want to keep up with us and here is yap, Tune into our.

[Kira K. Dixon]

New podcast Listen to Quiet Please with Mel and Kira, an iHeart women's sports production in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts presented by Capital One, founding partner of iHeart Women's Sports.

[Lunchbox]

I'm Mary Kay McBrayer, host of the podcast the Greatest True Crime Stories Ever Told. Join me every week as I tell some of the most enthralling true crime stories about women who are not just victims, but heroes or villains, or often somewhere in between. Listen to the greatest true crime stories ever told on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

[Mark Seale]

Hi, I'm Bob Pittman, chairman and CEO of iHeartMedia. I'm excited to share my podcast with you. Math and Stories from the Frontiers of Market this week I'm talking to the CEO of Moderna, Stephan Bonsell, about how he led his team through unprecedented times to create, test and distribute a COVID vaccine, all in less than a year. It becomes a human decision to decide.

[Bobby Bones]

To throw by the window your business strategy and to do what you think.

[Dan Roth]

Is the right thing for the world.

[Mark Seale]

Join me as we uncover innovations in data and analytics, the math and the ever important creative spark, the magic. Listen to math and magic stories from the frontiers of marketing on the iHeartRadio app, Apple Podcasts or wherever you get your podcast.

[Dr. Joy]

Dr. Joy Here you may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a Whole Lot of Girl Me Too moments. For years we've had deep, thoughtful and inspiring conversations about Black women's mental health, and now we're celebrating this milestone in a big way. In this special episode, Peloton Yogi Chelsea Jackson Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self care. I can't control my partner. I can't control my child. I can't control anyone outside the way that I govern myself in this world. And the celebration doesn't stop there. We'll continue this milestone with Dr. Lauren Mills, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

[Bobby Bones]

Black girlhood is giggling.

[Lunchbox]

It's sisterhood, but it is also, I think, focusing on learning how to cope.

[Amy]

With really difficult things that are happening.

[Dr. Joy]

With insights like these. This 400th episode celebrated is one for the books. Listen to therapy for black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

[Amy]

Snakes, zombies, public speaking.

[Kira K. Dixon]

The list of fears is endless.

[Amy]

But the real danger is in your.

[Bobby Bones]

Hand when you're behind the wheel.

[Amy]

Distracted driving is what's really scary and even deadly. Eyes forward. Don't drive distracted. Brought to you by NHTSA and the Ad Council. For the first time, we had Frankie Muniz on the show. It was super awesome to hear from him because most people know him as the main actor in Malcolm in the Middle. And he's also actually doing the reboot for that, which we talked to him about in this interview. But he's 100% a NASCAR driver now. He's not an actor. He's focused on his NASCAR career and it's crazy to hear his story. The reason why he switched from acting to nascar. Also how he got into acting. This is just a super cool interview, and maybe that's coming from someone who loved Malcolm in the Middle growing up, but it was really cool to hear from him and his story and what he's doing now.

[Bobby Bones]

Number two, here we go on the Bobby Bones show now, Frankie Muniz. Hey, Frankie, you have a race tonight. What do you do day of a race now to. I don't what not to eat or stretch or what.

[Dan Roth]

You know, I'm a pretty superstitious person, so when I find something that I think works, like, I've got to keep doing it. And, you know, so far this season, you know, we're. We're two. Two races into the season, but I had a really good result in Daytona. I got my first career top 10 in the truck series and then Atlanta. We were racing so good. Like, we were up there. We were battling with, like, you know, past champions and winners and cup drivers. And I felt really good. And the thing that I did before each race was a really cheesy peloton dance, cardio, warm up. So that's going to be my thing so far this season until it stops working.

[Bobby Bones]

What is the difference? And we have a lot of drivers on, but most of them drive cars. So what's the difference in car and truck when it comes to competing?

[Dan Roth]

I mean, really not much, to be honest. The. The chassis, the truck chassis is built off the car chassis. Like if, you know, I think people think we're racing like trucks with a truck bed. Like, there's a truck bed, but there's no, you can't put anything in it. You know what I mean? I would say the. The trucks and the cars are all about the same speed. The biggest difference, I would say, is the truck pokes a little bit bigger of a hole in the air. So I think it brings the closing, the race, the racing a lot closer because just the draft is bigger. You can affect other people's vehicles with yours based on where you place it on their truck, so there's a little more you can do with the air. But otherwise, I would say the racing is almost identical.

[Bobby Bones]

Talking with a lot of professional athletes and even drivers, they all have different feelings on where they want their adrenaline to be when the race starts. Some want to be completely jacked up on a drift adrenaline. Some don't because they want to be able to keep their heart rate low so they can make decisions as if they were thinking on a regular Tuesday. Where do you fall in that? Are you ready? Are you jacked up and ready to go before a race or no?

[Dan Roth]

I definitely like the first couple races. When I started in the NASCAR world two years ago, I was like, my heart rate an hour before the race was at 200, and it stayed there the entire time and just like. But I just got exhausted. Right. You're just physically so drained by the end of the race because, you know, you're in that. That fight mode the whole time where now I. I seem more calm when I start the race. I try during the race to, to breathe and, and make myself kind of stay more in that relaxed state as much as you can at, you know, 200 miles an hour. I find it when I'm there, you're just less tense. You can, you can definitely relax more and, and make better decisions in those split seconds you need to. When you're not, you know, running out of 10 the whole time.

[Bobby Bones]

Where did the passion for racing come from at what age and how did you start?

[Dan Roth]

I mean, I was always a huge race fan. Like, always enjoyed watching as a kid. I didn't grow up in a family that liked racing. Like, I, I think even to this day, my mom and my dad, they like that I'm racing, but they don't care because they're not, like, fans of it. But I remember being, like, six years old and waking up and watching the Formula One races and IndyCar races and NASCAR races and, And. But I never thought I'd be a driver. But I got to do the pro celebrity race that they did in Long Beach a bunch of years, and I ended up winning that in 2004 and that was like, I can't explain to you the joy that that brought me crossing the finish line first and, and I was hooked. But even then I didn't know how I'd become a professional driver. But kind of I, I, I guess I was lucky in the sense that I, I got offered a test by a team. I was really fast. They signed me to a two year development deal and the next thing I knew I was a professional race car driver. So it was, I like thought my whole life that I get to do. But I'm so grateful that that small experience in the pro celebrity race led me to where I am now because I can say this, like, I've got to do a lot of things in my life and I've, you know, had a lot of success and I'm super grateful for all that. But when I put my visor down and I leave the pit lane, I truly feel like I'm doing what I'm supposed to be doing. And that's a, that's a pretty cool feeling to have.

[Bobby Bones]

I'm a bit big priorities and capacity guy. And so you got to kind of select what you want to do and then how much of it can you actually give? Where in your life was that pivot point where racing became a priority that you could give capacity to and it wasn't acting and now you're committed to racing.

[Dan Roth]

Well, Malcolm ended in 2006 and that was my first year. 2006 was my first year as a pro driver. And you know, so I'm kind of leaving Hollywood in the height of my career. Right. I, I remember calling my agents and managers saying like, hey, I'm going racing and if I'm going to compete against the best drivers in the world that this is their life. Like I need to compete like that as well. I can't do it as a hobby. I can't do it on the side. I can honestly say, like racing right now is 100 my focus. I'm doing everything I can every day to be as prepared as possible. That said, we are about to start filming the Malcolm reboot during the season. I have a three year old, I wife, I'm building a house and I'm trying to figure out that balance. I'm trying to figure out, you know, that maybe sometimes it is okay to say no to certain things. I've never been that person. I've always been like, yeah, yeah, yeah, I'll do it, I can do that. I could do it. And just trying to make sure that I'm, I'm giving 100% to everything I'm doing because I don't want to look back at the end of the year and go, darn, I, I could have tried harder or I wish I didn't phone that in or, and I'm trying to, and also still be a good husband and a good father. And it's, it's definitely tough. You know, I feel like life is, is flying by. But I also have learned in my past that when you have opportunity, like I do, like this full time season in NASCAR and Malcolm coming back, like those aren't things that are going to be around forever, right? So I need to make sure I take advantage of that opportunity and, and give it my all.

[Bobby Bones]

Just a couple more racing questions. What is that toll on your body whenever you get out of the truck after the race?

[Dan Roth]

I mean I'm, I'm definitely beyond exhausted. I mean I, I train really hard. I, I probably work out, I don't know, like two hours a day. I do a lot of cardio. I'm trying to lift a lot of weights. My heart rate in the race car never really drops below 170. So you know, I kind of, to put it in perspective, it's like sprinting uphill for two and a half hours in a 160 degree sauna. You know what I mean? So it's extremely mentally and physically exhausting and I'm, I'm definitely spent. I am a lot older than a lot of the other drivers. I'm, I'm 39. Most the guys in the truck series are 18, 19, 20. And I see them get out and they don't even have a beat of sweat on them. And I'm like, I don't get it. But it's definitely extremely physical and that's one thing I'm really trying to focus on is being as prepared as I can physically before I get in the car, right? So like doing whatever training I can to make sure I'm, I'm ready. So I, you know, I don't want to like get towards the end of a race and be having a good run and just be like, I'm so physically exhausted I can't turn. You know what I mean? So I, I'm trying to get in better shape.

[Bobby Bones]

I read you had a pilot's license. Are you just an adrenaline guy in general or just like a trap automobile? I don't even know what you're, how you compare the two. You just like to go places and.

[Dan Roth]

Things I, you know, it's funny. I, I don't consider myself an adrenaline junkie at all. Like, I, sure, I race cars.

[Bobby Bones]

Sure.

[Dan Roth]

I, I, I, I do things that maybe people put in that category, but, like, I'm afraid at 39 years old to jump on a skateboard. You know what I mean? Like, I don't, I don't want to get hurt. You know what I mean? I don't know. I, I, I've never skydived. I have no desire. I've never bungee jump. Like, like, when I think of things that, like, are adrenaline, jun. Think of, like a Travis Pastrana, I don't do any of those things.

[Bobby Bones]

Any of those, the, the Travis Pastrana when he jumps out of the airplane with no parachute. You ever see that clip where he jumps and then they have to, like, catch him and then, and then lock up with them?

[Dan Roth]

I literally just was watching that, literally the other day I saw it was on Instagram, and I was like, I don't even understand how you fathom wanting to try that. But, hey, he's awesome for what he does.

[Bobby Bones]

I was reading about the Malcolm in the Middle revival, and I think a lot of people my age that were born in the 80s, we all watch Malcolm in the Middle and love, loved it. But before Malcolm, like, how did you get into acting? Because you were young, Is it something you wanted to do and your parents were like, yep, we'll help you, or something they kind of led you to do because you had a lot of tendencies as a performer.

[Dan Roth]

You know, as a kid, I literally did everything. I'd go from football to basketball to tap and jazz to whatever, soccer. Like, I, I, My parents had me involved in everything that I wanted to do. And acting was one of those things, that same kind of racing. I hate to say that, but, like, happened on a whim. My sister actually did, like, a summer arts camp, and they put on a show at the end of the summer, and it was awesome. And I remember she was going to audition for another play or something, and she's like, you should audition. And we were jumping on the trampoline, and she picked a song for me to sing. And I showed up not knowing what I was doing and sang. And it was for A Christmas Carol, and I got the part of Tiny, Tiny Him. The second rehearsal, an agent came up to my parents and was like, hey, I'd love to represent him and send him on auditions for commercials and movies and, and really from that day forward until Malcolm ended in 2006, like, it took over my life. I never. I never said I wanted to be an actor, if that makes sense. I loved it, but it. It was the thing that took over. I. It's a. It's a weird thought. Like, I never said I didn't want to be an actor. I just, like, it was one of the many things I did. So I. It was. We were all kind of along for the ride, my family and I. You know, it wasn't something that, like, we. We were lucky in the sense that we didn't have to work too hard at it. It just kind of started happening, and I never stopped working until, you know, I. I decided to go racing and. Kind of a. Interesting thing to think back at now. You know, I have a. With a son, and I want him to be involved, same way in, like, all these different things in sports and see what he really likes and loves and. And it's weird that, like, one of those things can literally change his life forever, you know, if he. If he's good at it or he gets lucky or whatever it may be. So it's an interesting thought.

[Bobby Bones]

When you talk about finishing Malcolm in the Middle and you went right to racing, then I wonder, did you have the resentment? Because some actors, they got famous as a kid, have resentment that they're only known for that one role as they try to get other roles. But I feel like if you went from one and you straight pivoted, maybe the resentment wasn't there or wasn't the same. Did you have it at all?

[Dan Roth]

It actually didn't. I. I mean, even remember, like, my agents and managers back then being like, we've got to make sure we pick the right movies in your, you know, high during the hiatus, you know, to make sure people. You're not getting typecast. And. And I was always kind of like, well, I kind of just want to do the things I want to do that I think will be fun, but also. So I always thought if I were remembered forever as Malcolm, you know, a show that everyone around the world loved, that's pretty cool. You know what I mean? I never shied away from it. Like, I didn't. You know, I've always kind of been grateful for the opportunity I had. I don't know. It's. It's, you know, even these days, you know, we're about to redo Malcolm, and it'll be the. You know, even though I've done some acting here and there over the last.

[Mark Seale]

Last.

[Dan Roth]

Let's call it 20 years, it hasn't 100% been my focus. But I'm thrilled that people are really excited to see where Malcolm and his family are. So the fact that like, I get to be a part of that is, is, is a cool thing. So I would never shy away from it. I do understand why maybe people do have that resentment. But I also think that a lot of actors think the grass is greener on the other side type of situation. Like, there's a lot of actors who are on hit TV shows and they go, oh, I don't want to do my show anymore. I, to do movies and, and do different roles and. And I'm like, I look back at it now and I go, you have no idea how lucky you are to be a, a working actor at all. But be like successful on a show that people love, like, take advantage of it. It's not going to last forever. I mean, maybe if it's Grey's Anatomy and they're on like what, season 23 or something like that, season 24. But even then, like, you know, I think Ellen Pompeo, I think about, I go like, you know, she has the easiest gig ever. She knows the character so well. She's making tons of money, she's having fun. She people all the time. I mean, I feel like that's a great, a great gig. But I don't know, I think actors, they forget that when they first started, they would do anything they could for free, right? Local theater. Oh, you need me in this commercial. I'll be in the, I'll be in your film. I'll do everything just to get the opportunity to, to work on my craft and be an actor. And then all of a sudden they kind of go like, I want to do bigger things and better things. And you know, they forget that, like, it can go away in an instant.

[Bobby Bones]

You guys are doing the revival on Disney. Can you just give me what the plot's going to be like, what's happening whenever everybody gets back together?

[Dan Roth]

I don't know how much I'm allowed to give, but I've seen some like reports, like not reports, but like news stories come out like that kind of say what's happening? But Malcolm, you know, obviously 20 years older, you kind of, you get to see where he is in his life with his career and success. He does have a daughter. And I think that's going to be a pretty cool element for people to see. And the plot around the story is it's hal and Lois's 30 or 40 year wedding anniversary and they're trying to get the whole family and Everybody back together. And, and Malcolm is having a hard time finding the time, and I don't know, there's a lot of, let's call it typical Malcolm drama that ensues with, with the family getting back together.

[Bobby Bones]

All right, three final questions, all completely random. One, if you're still, if you are a wrestling fan, how do you feel about John Cena's heel turn? And if you're not a wrestling fan, ignore the question.

[Dan Roth]

I, I, I can honestly say I haven't watched wrestling since maybe 1998.

[Bobby Bones]

Classic. Okay, that's me. I'm the one, and I don't feel good about it. Okay, so I'll answer that. Question number two, Dancing with the Stars. I know you did the show. You finished third. So you made the finale episode. Did you feel like you would win that season while doing it?

[Dan Roth]

I never thought it was even a possibility. I remember starting, you know, they asked me to do that show for 10 years, and I was like, no, I don't dance. It's not my personality. Put myself out there like that. Like, I don't know. And I finally did it, and I loved it. I remember, like, once I started realizing I didn't want it to end, so, like, I worked crazy, crazy hard, and I don't think anybody ever put in more time than, than I had at that point rehearsing, but I just had a good time. But I remember even being at the finale, like, you know, you do the dress rehearsal and third place. They do, like, a fake third place. I was like, I'll let me know where I need to go, because, like, obviously I don't deserve to be second or first. And I finished third. So I was thrilled to have made it to the finale because I got to, you know, perform all the weeks that I possibly could and all the dances I possibly could, but didn't. Didn't think. I, I definitely didn't expect to win.

[Bobby Bones]

Did you keep a relationship with Jane or, or Brian Cranston through the years after Malcolm?

[Dan Roth]

I, I talked to Brian a lot. He's just always been one of those people that always reaches out and checks in, and I love that about him. Like, he's definitely my, my role model as a, as a human in general, but especially as an actor. And, yeah, he's, he's always been so supportive of whatever it is I'm doing and, and shown up. I've talked to Jane a few times. I'm really excited to get back on set with everybody. You know what I mean? Because, like, I feel like I always I always explain Malcolm, or like doing a show, or at least for me, like summer camp. You go, you spend all your time with everybody. You have an amazing time. You make amazing relationships, and you're like, we're gonna be best friends forever. We're gonna write each other every single day. And. And then you go back to like, your life, and they go back to their life, and maybe you write a few times and. And then you go, wait, five years has gone by. Ten years has gone by. Holy crap, it's been 20 years. And I'm excited to see where everybody's been and just, Just to get to rekindle those, those friendships and those relationships and. And it's my goal to be a better friend this time around. Once the show's over.

[Bobby Bones]

Craftsman Truck Series race at Las Vegas Motor Speedway tonight at 9pm Central on FS1. Hope you get in your peloton. Get loose. I hope you're feeling good. Do you feel like you're getting better? Like. Cause again, you're more reps, you get better. Like you said, you've had some, some top 10 finishes. Do you feel like you're getting better?

[Dan Roth]

You know, racing is so. It's such a mental game. You know, last year was rough. The prior year, I almost won the championship. I felt really good. I felt like I was learning. I felt like I was doing really well. So it was easy to show up every week and feel like you could win. Last year was the opposite. Like, I felt like I couldn't finish a race. We had a lot of mechanical issues and a lot of problems, you know, so just having those first two races is. Even though we had a bad wreck in the, in the last one, we were running really good. We were, we were where we want to be competing and, and that feels good. So it, it's kind of a. A case by case basis. The highs are so high, the lows are so low, but you really kind of have to forget each race and just kind of focus at the task at hand. But I can say those good finishes help with my confidence, make me feel like I can do this, I can compete against these guys. You know, I'm, I, you know, because sometimes you have self doubt, you know what I mean? And it's not easy. It's definitely not easy. But I don't know. I'm trying really hard and I want it more than anything now.

[Bobby Bones]

We're rooting for you. Hey, Frankie, thank you for spending some time with us. Good luck tonight and we'll be watching you, man. Have A great evening.

[Dan Roth]

Thank you so much. See you.

[Bobby Bones]

It's the best bits of the week with Morgan.

[Amy]

Number two, this was a controversial one, but for most people that watched it on the live, it was super fun. So we had a blood moon this week, which means the moon turns bright red, orangish colored, which is unusual. It happens every couple of years. But we decided to write some things down that we would like to release. And this is something Amy came up with. She wanted the show to do it. She thought it'd be a cool experience. Nothing specific about it, but then a listener wrote in and said, it's demonic and we shouldn't do it. So it was controversial. It became a whole thing. Well, we did write down our things. Everybody had a wish and a need that they got to release. So you're gonna hear what we all wrote down.

[Bobby Bones]

Number one, we heard about a blood moon, and the blood moon just means the moon is red. Tonight or last night?

[Lunchbox]

No, it's tonight.

[Bobby Bones]

It's tonight. I didn't look. Daylight savings, man. I'm partying all day. I don't even look at night. Nighttime. So we have a big picture of the big red blood moon in our studio. Now, this has nothing to do with the devil, even though listeners have told Amy that this is the devil.

[Lunchbox]

Yeah. No, this is just a fun activity.

[Bobby Bones]

Yeah. And it's also. The moon is literally red. That's why it's called the blood moon. There are no sacrifices.

[Lunchbox]

No. Except for. I did wonder.

[Bobby Bones]

She's like. Except for our gerbil. Wait, what?

[Lunchbox]

No, But I wonder if we, like, all cut, like, our fingers, and then maybe I'll drift a drop of blood in the water.

[Bobby Bones]

What's wrong with you, Amy?

[Eddie]

No.

[Bobby Bones]

What's wrong with you? What's happening?

[Lunchbox]

No, we don't mix it or drinking or touching. Like, we're not. But, you know, like, that's just fun. Like, when.

[Bobby Bones]

No, that's not fun. I've done fun things. That's not fun.

[Lunchbox]

Like when you were a kid. I don't recommend this anymore to this day. We know too much about.

[Bobby Bones]

I never did blood brothers.

[Lunchbox]

You never did that with anybody?

[Bobby Bones]

No. Well, one, nobody wanted to do that with me. The sad part. But two, I'm not. I don't want to cut my hand. Okay, that's funny.

[Lunchbox]

I just thought. I hear you just, like. And then it, like, makes our papers white, and it'll make it kind of red.

[Bobby Bones]

You can watch. Right now, we are up on Facebook and we are up on our YouTube page. Page. If you Want to watch our experiment here? So we have a huge red moon up on the screen. There is a bowl of water, which we are using water. And Amy tried twice to get us to use fire. We're not using fire. We're also not cutting ourselves.

[Lunchbox]

If you're at home and you feel safe, you could burn it and then dump the ashes in water. But you just. You have to improvise and do what works for you or your colleagues.

[Bobby Bones]

We're our colleagues.

[Eddie]

That's us.

[Bobby Bones]

We're doing two things. Amy says we do one wish.

[Lunchbox]

Yeah, we're gonna do a wish.

[Bobby Bones]

And then one thing we'd like to release. Like, release a burden within ourselves. And I think you should go first, Amy, so you can show us what this is. The microphone is ready for you up on stage.

[Lunchbox]

So to be clear, we took time to clearly write these down. Right?

[Bobby Bones]

I have both mine written down.

[Lunchbox]

Yeah. And then we place our written intentions in the bowl of water.

[Bobby Bones]

You have to say what they are, though.

[Lunchbox]

Yeah, I'm gonna say what they are. And then as you do, it visualizes leaving. Okay. All right. Take time to meditate.

[Bobby Bones]

It's not like a birthday wish. What if we say today before, just like you.

[Eddie]

We're not meditating.

[Bobby Bones]

Hey, you cut yourself first. We'll all do it. You go first.

[Raymundo]

Go, go, go.

[Bobby Bones]

Yeah, okay. Okay. So Amy's walking up and two pieces of paper in her hand.

[Lunchbox]

So I'm gonna.

[Eddie]

I would get behind it.

[Bobby Bones]

Yeah, because your butt right on camera, unless you're looking to be. Just turn it.

[Eddie]

There we go.

[Bobby Bones]

That microphone turns. There you go.

[Dr. Joy]

Whoa.

[Lunchbox]

Magic.

[Raymundo]

And the blood moon's right behind you.

[Lunchbox]

Okay, So I am going to do my wish or my release first.

[Bobby Bones]

Whatever you want.

[Lunchbox]

Okay. I'm going to release.

[Bobby Bones]

What is she doing?

[Lunchbox]

Take time to meditate.

[Bobby Bones]

She's, like, starting to cry.

[Lunchbox]

Oh, okay. I'm releasing my need to have all the answers. Oftentimes, I need to know why this is happening or what is happening. And I just want to trust the unknown.

[Bobby Bones]

Okay, then we go. Release guidance, the need. Just release the knee, because I'll be different. Oh, wait, don't do it yet. Oh, that is so good. Release the knee.

[Eddie]

This is so weird.

[Lunchbox]

Okay, no, no.

[Bobby Bones]

One at a time. Release the needy. Okay.

[Lunchbox]

In the name of the Lord.

[Bobby Bones]

Well, no, I'm not. I'm not doing any religion thing here because people will get mad at us.

[Lunchbox]

I know. I just. Did I. The person?

[Bobby Bones]

Only if it's the Lord and Savior, Jesus Christ.

[Lunchbox]

It is.

[Bobby Bones]

But even then, it just gets. We're just doing this for fun.

[Lunchbox]

Do it the want so people know because a listener said to counter the guy that said that we were demonic.

[Bobby Bones]

For record in the Lord and Savior Jesus Christ.

[Lunchbox]

Yes. Blanket that. Okay. And then my wish.

[Bobby Bones]

Okay, go ahead.

[Lunchbox]

Oh, I wish for another cat.

[Bobby Bones]

Release the wish. Okay.

[Eddie]

Okay. So the first one's release the need.

[Bobby Bones]

And. Yeah. Because it's a need. And the second one.

[Raymundo]

Got it.

[Lunchbox]

Oh, I like that.

[Bobby Bones]

Yeah. Okay, so they're in the water. Yeah, they're just kind of floating on top, though. They're really.

[Lunchbox]

Should I submerge?

[Bobby Bones]

Yeah, submerge them. I didn't really go with blood.

[Lunchbox]

Okay, now they're really.

[Bobby Bones]

Now she's got water everywhere. In a studio full of electronics.

[Raymundo]

Good job.

[Bobby Bones]

There she is. Amy. Good job.

[Raymundo]

How do you feel?

[Lunchbox]

I feel good.

[Dan Roth]

Good.

[Lunchbox]

I feel good.

[Eddie]

Good, good.

[Lunchbox]

I truly. Y'all check in with me on releasing, like, my need to not have all the answers.

[Bobby Bones]

Okay. There she is. Good job. Eddie, why don't you go second?

[Eddie]

You want me to go now?

[Bobby Bones]

Yeah.

[Eddie]

Okay.

[Bobby Bones]

Remember, for the need, would we start with. With release the need and then for the wish. Release the wish. And this is all done in the name of our Lord and Savior, Jesus Christ.

[Lunchbox]

Yeah, we clarified that.

[Bobby Bones]

Just making sure.

[Eddie]

For the record, I think this is stupid.

[Bobby Bones]

Okay, okay, okay.

[Lunchbox]

Eddie, the energy you put out is the energy you.

[Bobby Bones]

Yeah, yeah. I kind of match that energy, if I'm being honest. But, hey, this is fun.

[Eddie]

All right, I'm going to start with my wish.

[Bobby Bones]

No, what did we just say?

[Eddie]

Start with a knee.

[Bobby Bones]

You listen.

[Raymundo]

No, I was with you. I was going. Wish first.

[Bobby Bones]

Yeah, we're doing knee first. Got it.

[Eddie]

Need. Okay. All right. Here's my need. My need is to release my urge to eat cookies late at night.

[Bobby Bones]

That's a good one. Because sometimes, uncontrollable.

[Eddie]

Like, I eat healthy all day, but at night, I want cookies so bad. So I would like to release this.

[Bobby Bones]

Release the need.

[Lunchbox]

Oh, you.

[Bobby Bones]

Thank you, guys.

[Raymundo]

I like the way you couldn't even read your own writing.

[Eddie]

Now, this is my work wish. I wish that the Dallas Cowboys will win the super bowl this year.

[Bobby Bones]

No chance. Oh, sorry, sorry. Release the wish.

[Eddie]

Oh, that felt nothing.

[Bobby Bones]

What? You never know. You never know.

[Lunchbox]

A little bit.

[Bobby Bones]

Good. You never know.

[Dan Roth]

Morgan.

[Eddie]

Hey, you guys, will you keep track of my wishes and my needs?

[Lunchbox]

Whatever.

[Bobby Bones]

Yeah. I mean, by the way, you hungry? I. Some cookies over here.

[Eddie]

No, he can eat them right now.

[Bobby Bones]

Bad. Okay, here's Morgan coming up.

[Lunchbox]

Megan, maybe Morgan will be a little bit more.

[Bobby Bones]

What, Like Serious?

[Lunchbox]

Yes.

[Bobby Bones]

No, we're all serious about this. Hi, Morgan. You're going to drop some stuff into the bottle, the bowl, to release whatever. Anyway, go ahead. Okay.

[Amy]

And I'm doing my needs first. My. My need. I want to release anything I'm dealing with health wise, thanks to Long Covid. I would really like my smell back and vertigo to go away.

[Bobby Bones]

That's good. Release the need. She is submerging it into the water.

[Amy]

Now you're ready for my wish. Very serious. I wish to find my forever person.

[Bobby Bones]

Release the wish. Thank you. Good job. Thank you.

[Lunchbox]

Morgan. Morgan. What? From Rumi. What you seek will seek you.

[Bobby Bones]

Oh, no.

[Lunchbox]

What?

[Bobby Bones]

Somebody get Amy a robe. And. Oh, my God.

[Lunchbox]

No. That was just off the dome. I don't even know if I got it right.

[Raymundo]

And I feel bad for you.

[Bobby Bones]

I don't know how many people brought these in. Hey, Ray. Did you bring one? I know you're in the glass room, but can. Can you walk in? Can someone run your station real quick? It runs itself. Oh, trust me, it don't run itself. But it's.

[Lunchbox]

What you seek is seeking you.

[Eddie]

What is that?

[Bobby Bones]

It feels very culty when Amy starts saying stuff, wanting to cut herself.

[Eddie]

You mean the chanting doesn't feel?

[Bobby Bones]

Well, we kind of made the chant. Yo, yo. Hey, Raymundo. What up? All right. This is my need. My tanning addiction. I want to be. Oh, yeah. I just want to be cool with being Caucasian. Tanning. Yes.

[Lunchbox]

I feel that.

[Eddie]

Yes.

[Lunchbox]

Yeah, yeah, yeah.

[Bobby Bones]

Well, I threw it in. Release. Are you sure it's a Caucasian thing or you just want to be a more tan Caucasian?

[Raymundo]

Because I thought you were Hispanic.

[Bobby Bones]

Well, I'm so pasty in pictures. I make my wife give me these sprays. I got to try to lay out on the patio too much. And I don't need to be tan.

[Lunchbox]

I know, but it feels good.

[Bobby Bones]

Now you're talking against his knee.

[Lunchbox]

Sorry, sorry, sorry.

[Bobby Bones]

Wish.

[Lunchbox]

Wait, we did. We didn't say it.

[Bobby Bones]

Yes, we did. You weren't paying attention. You were talking.

[Raymundo]

You were too busy trying to correct him.

[Lunchbox]

Okay, sorry.

[Bobby Bones]

My wish is the cost of cement to go down so that me and Bazer are able to pave our driveway. Release the wish. Good job. Thank you.

[Lunchbox]

Good job, Ray.

[Bobby Bones]

Okay, okay, okay.

[Lunchbox]

Cement price is up.

[Bobby Bones]

Who hasn't? Everything's up right now.

[Lunchbox]

I know everything's up.

[Bobby Bones]

If somebody goes eggs, we're like, we got it.

[Eddie]

Yep.

[Bobby Bones]

Release the wish. Let's do one more. I know. We have a bunch more. Mike, do you have one? Mike has no needs. Or wishes.

[Dan Roth]

What?

[Eddie]

Nothing to release.

[Raymundo]

He's perfect.

[Bobby Bones]

I have one. Who else has one?

[Raymundo]

I got one. I got two, actually.

[Bobby Bones]

Okay, well, let's do them real quick then.

[Raymundo]

You want me to do both of them?

[Bobby Bones]

Go ahead. No, you can't do two.

[Eddie]

Well, the wish to me.

[Bobby Bones]

But he said two. Actually, we all had that one.

[Raymundo]

He said one.

[Bobby Bones]

Okay, one as in your appearance.

[Raymundo]

I forgot which one I'm doing first.

[Lunchbox]

The need.

[Eddie]

Oh, my gosh.

[Raymundo]

Oh, don't act like you were all perfect up here.

[Bobby Bones]

Now.

[Raymundo]

What I need to do, man.

[Lunchbox]

Just take a deep breath.

[Bobby Bones]

So what is your need for the blood moon?

[Raymundo]

My need? I'm letting go of the awkward energy towards my mother in law and her flirtatious ways.

[Bobby Bones]

Well, yeah, give in to it.

[Raymundo]

The habit of making it awkward.

[Bobby Bones]

Okay.

[Raymundo]

When she rubs my head and tells.

[Bobby Bones]

Me, okay, give into it.

[Raymundo]

But I'm releasing.

[Bobby Bones]

Yeah, chase your feelings now.

[Raymundo]

My wish. My wish is to hit the lottery for at least 300 million.

[Bobby Bones]

Oh.

[Raymundo]

So I can stop being a baller on a budget.

[Bobby Bones]

Really?

[Lunchbox]

Release the wish. Okay, guys, that didn't feel very supportive.

[Eddie]

What?

[Bobby Bones]

What? His. It doesn't matter.

[Raymundo]

No, go ahead.

[Eddie]

What were you. It's not up to us, Amy. It's up to you. It's up to you.

[Bobby Bones]

We want the blood. If the blood moon. The blood moon's stupid, by the way.

[Raymundo]

Ah, Hallelujah.

[Bobby Bones]

No.

[Eddie]

What?

[Lunchbox]

See, I almost thought about having my cousin on to explain a lot of this.

[Eddie]

But we're good.

[Lunchbox]

No, but I mean, she could.

[Eddie]

At least we get it. It's all crap.

[Lunchbox]

Well, not to everybody.

[Bobby Bones]

I'm walking up. Okay. Okay. So my need. I'm going to release the fear of my sleep struggles because as soon as I lay down in bed every night, my heart rate goes up to a. To a very high level because I immediately think, well, I'm going to oversleep and I'm not going to make it to work in time. Therefore, I'm not. I'm going to lose my job. The same with I'm not going to get enough sleep, therefore I'm going to get sick. Therefore I'm going to lose my job. Even though I've never missed work or been late to work in 20 years. So I'm releasing the struggle of sleep and fighting the idea that I may not get it.

[Lunchbox]

Release the need.

[Eddie]

Oh, you got to put in the water.

[Bobby Bones]

I missed.

[Raymundo]

Oh, my God.

[Bobby Bones]

That's a sign.

[Lunchbox]

Okay, I really submerge it.

[Eddie]

You start falling asleep immediately.

[Bobby Bones]

It worked. Now for my wish. I wish that today, Arkansas would Be Ole Miss in the second round of the SEC basketball team tournament.

[Lunchbox]

Release the wish.

[Eddie]

Good wish, man.

[Raymundo]

That's a very like.

[Lunchbox]

Bobby. Submerge it.

[Bobby Bones]

Hey.

[Eddie]

Now pee in the bowl.

[Lunchbox]

Submerge it.

[Bobby Bones]

Interesting. Does that help?

[Eddie]

Yeah, yeah. That's actually blood moon, dude. I read all about it.

[Lunchbox]

There you go.

[Bobby Bones]

That's not blood. That's the urine moon. That's a whole different one. Okay.

[Lunchbox]

Okay.

[Bobby Bones]

Wasn't this fun?

[Eddie]

Yeah, yeah, yeah.

[Raymundo]

Now what happens?

[Bobby Bones]

Now all our dreams come true. We're basically. We're the Muppet babies.

[Lunchbox]

Does anybody feel like, lighter?

[Eddie]

No.

[Bobby Bones]

Yeah.

[Raymundo]

Because I got those papers out of.

[Bobby Bones]

My pot in the bowl. Yeah. Okay. Amy, thank you.

[Lunchbox]

Whatever.

[Bobby Bones]

No, we did your bit.

[Eddie]

You're good.

[Bobby Bones]

We literally did your bit.

[Lunchbox]

Thank you.

[Raymundo]

Do we need to say amen or anything?

[Eddie]

Nope.

[Bobby Bones]

But Amy's mad at us. I know. She's like, her bit. She wanted this bit. We did her bit.

[Amy]

It's not a bit.

[Raymundo]

Oh, it's a bit.

[Eddie]

Oh, she thinks it's more than a bit. Oh, no.

[Lunchbox]

Like it's not a bit.

[Bobby Bones]

Okay. Hey, Ray, Release the segment. It's the best bits of the week with Morgan Number two.

[Amy]

That's it for me this weekend, friends. Thanks for being here and listening. Remember part one, part three, this weekend with Eddie. And if you have some extra time, you can check out my podcast. Take this personally. The whole concept behind it is bringing on an expert to talk about something and then having somebody else on to share a personal life story and that experience. It's kind of the juxtaposition, if you will, of going to therapy. But what does therapy look like in real life? Life, except we talk about all kinds of topics from friendships to relationships to mental health to addictions to anxiety to finances. All the things, but still an expert personal story. And it's something I'm really proud of, so I hope you check it out. If this is where I leave you, then I hope you have a great, safe, amazing weekend. I love you.

[Bobby Bones]

Bye. That's the best bits of the week with Morgan. Thanks for listening. Be sure to check out the other two parts this weekend. Go follow the show on all social platforms and follow ebgirlmorgan to submit your listener questions for next week's episode.

[Mark Seale]

I'm Mark Seale. And I'm Nathan King. This is Leave the Gun, Take the Cannoli.

[Bobby Bones]

The five families did not want us.

[Mark Seale]

To shoot that picture. This podcast is based on my co host, Mark Seals best selling book of the same title, Leave the Gun, Take the Cannoli features new and archival interviews with Francis Ford Coppola, Robert Evans, James Co, Talia Shire and many others.

[Bobby Bones]

Yes, that was a real horse's head.

[Mark Seale]

Listen and subscribe to Leave the Gun, Take the Cannoli on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

[Bobby Bones]

Hey, it's Alec Baldwin.

[Mark Seale]

This past season on my podcast here's.

[Bobby Bones]

The Thing, I spoke with more actors, musicians, policymakers and so many other fascinating.

[Mark Seale]

People like writer and and actor Dan Aykroyd.

[Eddie]

I love writing more than anything. You're left alone, you know, you do three hours in the morning, you write three hours in the afternoon. Go pick up a kid from school.

[Mark Seale]

And write at night.

[Eddie]

And after nine hours you come out with seven pages and then you're moving on.

[Bobby Bones]

Listen to here's the thing on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

[Mel Reid]

This is Mel Reid, LPGA Tour winner and six time Ladies European Tour winner.

[Kira K. Dixon]

And Kyra K. Dixon, NBC Sports Reporter.

[Mel Reid]

And host and we've podcast Quiet Please with Mel and Kira.

[Kira K. Dixon]

We are bringing you spicy takes on sports and pop culture, some interviews with incredible people who have figured out how to make golf their superpower and iheart.

[Mel Reid]

Wins Sports production in partnership with Deep Blue Sports and Entertainment. You can find us on iHeartRadio app or wherever you get your podcasts.

[Lunchbox]

Presented by Elf Beauty, founding partner of iHeart Women's Sports.

[Bobby Bones]

I'm Tomer Cohen, LinkedIn's chief product officer.

[Dan Roth]

If you're just as curious as I am about the way things are, then.

[Bobby Bones]

Tune in to my podcast Building One. I speak with some of the best product builders out there.

[Dan Roth]

I've always been inspired by frustration.

[Bobby Bones]

It came back to my own personal pain point.

[Lunchbox]

So we had to go out to farmers and convince them.

[Dan Roth]

Following that curiosity is a superpower.

[Eddie]

You have to be obsessed with the human condition.

[Mark Seale]

Listen to Building One on the iHeartRadio app, Apple or wherever you get your podcasts.

[Dr. Joy]

Reality TV and social media have love all wrong. So what really makes relationships love last? On this episode of Dope Labs, poet and relationship expert Young Pueblo breaks down the psychology of love and provides eye opening insights and advice we all need.

[Dan Roth]

You should not be postponing your happiness. Your greatest happiness is not necessarily going to like come from a relationship. Your partner should add to your happiness, but your happiness is really coming from within you.

[Dr. Joy]

Listen to Dope labs on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.