← The Bobby Bones Show
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This is an iHeart podcast. Guaranteed Human dinnertime. It's where little moments are cherished. With Blue cash preferred. Get 6% cash back at US supermarkets and bring everyone together. I did say everyone. Learn more@americanexpress.com Explore BCP terms and cash back cap. Apply with Blue Cash preferred. Whether it is getting swatted or just hateful messages online, there is a lot of harm in even just reading the comments. That's cybersecurity expert Camille Stewart Gloster on the Therapy for Black Girls PODC Every season is a chance to grow and the Therapy for Black Girls Podcast is here to walk with you. I'm Dr. Joy Hardin Bradford, and each week we dive into real conversations that help you move with more clarity and confidence. This episode we're breaking down what really happens to your information online and how to protect yourself with intention. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. I didn't really have an interest in being on air. I kind of was up there to just try and infiltrate the building. From the underground clubs that shaped global music to the pastors and creatives who built a cultural empire, the Atlanta Is podcast uncovers the stories behind one of the most influential cities in the world. The thing I love about Atlanta is that it's a city of hustlers, man. Each episode explores a different chapter of Atlanta's rise, featuring conversations with Ludacris, Will Packer, Pastor Jamal Bryant, DJ Drama and more. The full series is available to listen to now. Listen to Atlanta is on the iHeartRadio app, Apple Podcast, or wherever you get your podcasts. She said, johnny, the kids didn't come home last night. Along the Central Texas plains, teens are dying, suicides that don't make sense, strange accidents and brutal murders in what seems to be a plot ripped straight out of Breaking Bad. Drugs, alcohol, trafficking of people. There are people out there that absolutely know what happened. Listen to Paper Ghosts, the Texas Teen murders on the iHeartRadio app, Apple Podcast, or wherever you get your podcasts. Hi, I'm Danny Shapiro. We were in the car like a Rolling stone came on and he said, there's a line in there about your mother. And I said, what? What I would do if I didn't feel like I was being accepted is choose an identity that other people can't have. I knew something had happened to me in the middle of the night, but I couldn't hold onto what had happened. These are just a few of the moving and important stories on my 13th season of family secrets. Listen to family secrets on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Hello. Hi, Taryn. Get a little touch up. Hi, I'm Taryn. I'm Mari. And you're listening to the touch up. We hope you're picking up what we're put down. Merry Christmas. Let's hear those sleigh bells ringling ding, ding, dingling Come on It's lovely weather for sleigh ride together with you let's go the snow is falling Friends are calling you they call it's lovely weather Forest lay right together with you, with me, with you Kitty up, kitty up, kitty up let's go. Ha. Let's drive in the snow snow let's run one more land of snow Merry Christmas, everybody. Merry Christmas, T. Merry Christmas. Are you still a believer in our Lord and savior, Jesus Christ, or in Christmas? Sant Christmas? Oh, in Santa. In our Lord and savior, Santa Claus. Yeah, that's who I'm talking about. That guy. Yes, of course. I know exactly where he lives. Yeah, I know. I see him every year. I see him every year. Somebody's eating the cookies. Yeah. It's not you. It's not me. I'm not waking up in the middle of night. I don't. I'm not lactose intolerant. Yeah, I've had enough. I've had enough. Yeah, I love seeing. I love Santa Claus too. Oh, Sandy Claus. Such a good guy. Yeah. Merry Christmas. Touches. Merry Christmas. Thank you for listening to this on Christmas. Yeah. Or after. Yeah, whatever. Most likely after. Most likely after. But most people are gathering with their families. They're like, guys, you got to give me, like, 30, 45. I got to listen to the this episode podcast real quick. My favorite podcast. I don't go Wednesday without it. I don't go. Yeah. One day the whole world won't go Wednesday without us. There are people out there, Cowan. I know. We have major supporters. We do have the touches. Oh, my mother's calling. Pam. Pam Kim, always. She's probably in TJ Maxx. Can I just pick this up real quick to see if she's T.J. maxx? Yeah. Pam. Hi. You're on the podcast. Say hi, everybody. Hi, everybody. Am I on it right now? Yeah, Right. Oh, hi, everybody. Merry Christmas. Supporter, supporter, supporter. Do you listen to our episode? Do you listen to every episode? Well, I listen to as many as I can. I'm a very busy woman, but I listen to as many I can, and they're really okay. I love you mom. Love you. Bye. I'll call you after. Okay. I thought she was gonna say she lives in all of them. You know what? That's all right. She's been fine. She's busy. No, she's not my friend anymore. Yeah, yeah, she's done. She's dead to me. Said to me. Yeah, rest in peace. You know what? I listen to as many as I can, but I'm a very busy lady. Kristen Carbine listens to every single one of them. You've been retired for 10 years. You live. You live in a lake. You live like. I actually don't even know if my mom listens to all of them. That's fine. Well, okay. It'd be nice, though. It'd be nice to have more than Kristen Carbine and catamaran. Deborah Fontanari. Catamaran. Catamaran. Rigatoni. Jeez. And our exes listen to it. Who knows? Who knows? Who knows? I'm sure that'd be cute. It would be cute. But, yes. It feels really, really great to be supported by our friends and new listeners and people who don't know who we are that are just. There's. There's noise for everybody. There is noise for everybody. There's a tribe. There's a community. There's a tribe for everybody. Yeah. Our tribe. So I'm learning. Tell me if I'm wrong. Are moms funny people, a little bit of chaotic adhd and people that love beauty? Yeah. I feel like that all checks out. Yeah. It's pretty much who we are. Yeah. No, no. Right. Yes. That's the. The tornado of which we are trying to grab up in this. Yeah. While we. Yeah. Spun about. If you guys don't know this, we are in Nashville and the weather is quite dry and cold. Yes. Which is terrible for one's skin. So I've. I've actually been the driest that I've been in a really long time. I am moisturized to the gods. I am moisture. See, we are. We're always flippy floppy, you and I. We're like yin and yang. We're never on the same vibration. No. But we're always vibrational. No, we're always vibration. Vibrating. We're always vibrating together. But our souls dance. Yes. But to different tunes. Yeah, There you go. Perfectly. We're a black and white cookie. Yeah. Black and white cookie. Just a nice little Jewish cookie. Yeah. I have been taking care of my skin really diligently. Oh. I haven't been taking care of anything except for the baby's alive. That's all I can say. That's it. And I'm like, trying to figure out how I can, like, put him down and not immediately fall asleep because I'm so dead, but take like a fiver and just. And then get into bed. New mom is all. It's. New mom takes a while. Crazy. The new mom. It's like a lifestyle. My lifestyle is now new mom. And it's just wet, nipple dry skin. Hair loss. Sweatshirt. Sock. Yeah, Sock. Sock one. Sock spit up on me. Yes. It's so funny. Yeah. It's so wild. Life. Life changing. Life changing. Big time. Big time. Yeah. No one told me or I wasn't listening. I don't think I listened to that. I don't think. You know what? People don't really want to warn you so much. But you knew. You saw me, you saw other people. Do you know? Yeah, but it doesn't. It's like I go back to live through it. We'll never understand unless you go through it. There is no. None of. It's just like divorce or losing somebody that you love it. You just cannot fathom it. Until you do it. Yeah. Until you literally go through it. Correct. I've, like. It's one of the biggest revelations that I've had of how I'm like, oh, I owe all my friends an apology from when they were pregnant, from when they were going through this. No, you don't owe anybody an apology because you don't. Well, you just go, what? This is what you did. Are you okay? How traumatized are you? With no family, with no family or whatever the situation is. I have girlfriends that, that are doing it alone. I have girlfriends that, yeah, their parents are dead or I, I. No matter how you're doing it, it's hard whether you have money, you don't have money, you don't. You have a husband, you don't have a husband, you like, whatever it is, it's hard. It's the hardest job you will ever have. It's so hard. It's so hard. And I find it a little like, if I'm just an empathetic person, of course I'm going to have empathy for anybody. But I think there's like, that, that like, disconnect of, like, my friends that don't have children, which I was forever and never thought I would be this person. So, like, I have also have tremendous amount of empathy and respect for people that make the choice to not have kids. However, right now, in my brain, if you're gonna call me and about something While I'm in the middle of just like, mental breakdown overload, I just. You gotta call somebody else. That's it. Okay, You've heard it here first, folks. Like, you know who you are. Holy. I could care less. You know who you know. Wow. I'm like, whoa. It's so much juggling. Like all of it is like your brain just goes numb. It's wild. Yeah, but I'm so. I know. I'm like. But then you have to find the joy and the happiness in it, which you do in those moments of just like. Because, honey, it is like to me, you look at him and you go, look at you. Yeah. Yeah, bro. You just. There's so much that comes with it. But at the end of the day. So cute. He's so funny. He's delicious. The best, dude. I took my son to Charlie's daughter's birthday party. Charlie just turned nine. Charlie's daughter, Charlie's daughter. Did I just say Charlie's correct? Mari's daughter, Charlie. Wow. And we went to or. It was at Dave and Buster. So I took the baby. I was like, you know what? I'm just. Let's. It's his first time to go to a little birthday party and he did so well. It was so loud and chaotic and he was just like, yeah, that's what they need. They need to be exposed to everything. The more you bring them out into the world to see all the things. He does a pretty good job. Yeah. You can go see the lights at the Opry. Oh, that's cute. Yeah. What else did we do? And I was like, he did such a good job. Oh, we went thrift store shopping. He did a great job. He's ready for life. He's ready for life. He's ready for life. He's at the day for the life. It'll get easier. Just as different. But it never really gets easier. It just gets different. Yeah. No, I don't. I. I don't believe that all at all. Yeah. I'm like. Once he's like walking, it's just. Then what? It's the same kind of hard, just different. Yeah. 100. Yeah. It's crazy. Yeah. I don't know how people have too well. And that's why she's fallen off of her skincare routine, ladies and gentlemen. Yeah. All that to be said. All of that to be said. I have a 9 year old, so I've got. So self sufficient. She is for the most part. Yeah. Yeah. She's getting more and more self sufficient and she's Just a little independent. She's a Sagittarius, ladies and gentlemen. She's just. Yeah. An only child. She's just got this. Yeah, she's got it. Can she do laundry? Word. We're working on that next. Great. Yeah, yeah. Does she want to. She has no choice. Oh, okay. Yeah. She actually is really good at her chores. Every Sunday at my place, we do chores. Yeah. Yeah. Does it take her a couple hours sometimes? Because she's just like, you know, I'll walk in, she'll have, like, something on her head, Right. And she'll just be sitting on the floor with, like, just touching the stuff. I'm like, all right, man. This is like, you know, your time. We could be doing other stuff. This is. It's been about an hour and a half now. She's like, I'm doing it. All right. I know. Yeah. I'm like, what's on your head? Why do you. Why are you wearing a crown on your head? Why are there. It's socks on your hands? What are you doing when you're royalty? Yeah. Hello, Mom. Duh. Wow. Oh, God. Are you playing dress up? What are you doing? Yeah, Yeah, I am. It's procrastination. The probability of her having ADHD is kind of high. I think everybody has a little touchy touchy of it. But she's creative, so. Yeah, she will. Yeah, she's. Oh, she's all creative. Yeah. She's probably like, oh, yes. I was just gonna vacuum, but, yeah, it's her dad, Tim. Tim used to clean up her room. Every time I walked in, he would have something different on his head or his face or a costume on. Do you know that meme with, like, there's like a. They come in like a royalty, and they have, like, everything on, and it's just like me cleaning up my house with adhd. Yeah. It's pretty much all of us. Yeah. Yeah. It's pretty much all that. Yeah. 100%. Oh, I am. Yeah. The three of us. Yeah. So we can't each get mad at each other because we're all the mirrors of each other. There's not one, like, type a person to keep it together. Oh, no. We're all loose cannon. Yeah. The browns. Yeah. Yeah. Forget about it. We pull it together. Yeah. Yeah. We pull it together. We do a great job. Yeah. It was a fun birthday. It was a fun birthday. Yeah. And so. Yeah, we don't. We go last minute. Yeah. We didn't get a reservation. We didn't make a reservation. We just go a Little bit early and we wing it. And if there's no tables, we'll just figure it out. We'll ask to sit with another family. Yeah, that's it. You want to share birthdays? Great. Because it always works out. Because it always works. Because if you go in to anything with a positive mindset and that little manifestation where you're like, of course this is going to work out. Yeah, of course it is. Yeah. I forget sometimes. No, it's very real. I know. Very real. If objects could talk. Takes art and artifacts out of the Getty Museum's vaults. Oh, my goodness. Can it be any brighter in here? And puts them in front of the microphone. A podcast. Oh, yeah. Hear from a fancy Egyptian cat, a satyr who's right at home in Malibu, dudes, and many more. Listen to if Objects Could Talk. Wherever you get your podcasts and on Getty Edu podcasts, like, if we're on the air here and I literally have my contract here and I'm looking at, you know, as soon as I sign this, I'm gonna get a seven figure check. I've told them I won't be working here in two weeks. From the underground clubs that shaped global music to the pastors and creatives who built the cultural empire, the Atlanta Is podcast uncovers the stories behind one of the most influential cities in the world. The thing I love about Atlanta is that it's a city of hustlers, man. Each episode explores a different chapter of Atlanta's rise, featuring conversations with Ludacris, Will Packer, Pastor Jamal Bryant, DJ Drama, and more. The full series is available to listen to now. I really just had never experienced anything like what was going on in the city as far as, like, you know, seeing so many young, black, affluent creatives in all walks of life. The church had dwindled almost to nothing. And God said, this is your assignment. And that's like, how you know, like, okay. Oh, you from Atlanta for real. I ain't got to say too much. I'm a Grady, baby. Shut up. Listen to Atlanta is on the iHeartRadio app, Apple Podcast, or wherever you get your podcast. Hi, I'm Danny Shapiro, host of the hit podcast Family Secrets. We were in the car like a Rolling Stone came on and he said, there's a line in there about your mother. And I said, what? What I would do if I didn't feel like I was being accepted is choose an identity that other people can't have. I knew something had happened to me in the middle of the night, but I couldn't hold on to what had happened. These are just a few of the moving and important stories I'll be holding space for on my upcoming 13th season of Family Secrets. Whether you've been on this journey with me from season one or just joining the Family Secrets family, we're so happy to have you with us. I'll dive deep into the incredible power of secrets, the ones that shape our identities, test our relationships, and ultimately reveal who we truly are. Listen to Family secrets on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. You know the shade is always shadiest right here. Season six of the podcast Reasonably Shady with Gisele Bryant and Robyn Dixon is here dropping every Monday as two of the founding members of the Real Housewives Potomac. We're giving you all the laughs, drama, and reality news you can handle. And you know, we don't hold back, so come be reasonable or shady with us each and every Monday, I was going through a walk in my neighborhood. Out of the blue, I see this huge sign next to somebody's house. Okay, the sign says, my neighbor is a Karen. No way. I died laughing. I'm like, I have to know. You are lying. Humongous, y'. All. They had some time on their hands. Listen to Reasonably Shady from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. The moments that shape us often begin with a simple question. What do I want my life to look like now? I'm Dr. Joy Hardin Bradford, and on Therapy for black Girls, we create space for honest conversations about identity, relationships, mental health, and the choices that help us grow. As cybersecurity expert Camille Stewart Gloucester reminds us, we are in a divisive time where our comments are weaponized against us. And so what we find is a lot of black women are standing up and speaking out because they feel the brunt of the pain. Each week, we explore the tools and insights that help you. You move with purpose, whether you're navigating something new or returning to yourself. If you're ready for thoughtful guidance and grounded support, this is the place for you. Listen to therapy for black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. So tell me, then, what is your. Your skincare routine? Oh, right now. Wait until you ask. Okay, I did buy some glycolic peels, acid peels from. I got em from Amazon, but Elizabeth said that they were a good product. I forgot the name of them. Great. But I'll use them maybe like three times a week. And then I've been doing once a week. I do use a glycolic peel. Three times a week. Yeah, it's like 20%. It's fine. Okay. I was like, holy. It's light. Okay. It's really light. I'll just. Yeah, I'm fine. My skin can handle it. No, I know that. But just for the, for the. Probably once a week out there. Yeah. Maybe don't do that. Yeah, it's light for me. My skin, like I said, can take it. I'll probably go down to like one now. I was doing it just to. I was feeling so sloughy. Slouchy. What's the word I'm looking for? Dry. Yeah. I was feeling dry and textured and so I just really wanted to like get a good kickstart. Yeah, yeah, yeah. And then I'm doing once a week I use the ordinary. The vampire facial. Have you done that or heard of that? I've heard of it. Have not done it. It's wonderful. Okay. Very stingy. Oh, love that. Very stingy. Yes. But after you take it off. Glowy Glow city. Wow. Really? Yes. It's like 11. It's like 11. Wow. I know everybody will link that because it's really great. But you can't like if you're sensitive. I wouldn't because it's pretty. It's like. Oh, tingly. Yeah. I mean for the first minute or two. Okay. And that kind of goes away. And then I use miss Elizabeth Smith at a skin drx. I use her NDRX products which are the ones that she gifted us. So I use the hyaluronic peels. Yes. I use the peptides. Yep. And I use the vitamin C serum. And then because we. Chris and I did their glam for their holiday party, she gifted me with a product from Elastin and it's their like skin Complex Serum. Okay. I looked it up on Amazon. It was said $285. I'm never going to be able to replace it. Right. I used this much and the bottle's this big. Oh, yikes. Some skin care is holy schnikes. But let me tell you, I've. I've been using it for like a week and whenever I did it and I already see like skin texture and just like a glow and a smoothness in my skin. It's nice. And then I use my under eye things and I use eye cream. I love skin Farms. Eye cream I think is beautiful. It actually truly Works. And then lip conditioner. So I'm just, like, all super moisturized up. Yeah. Well, I love that for you. One day, I aspire to be you. What is that? Lip conditioner. Because it's so good. It's so good. It comes in a little blue jar, and I believe it has a ears on it. Yep. Yes. It says, I believe it's in the shape of a cat. Okay. It's a Dr. Jart Vital Hydra solution lip conditioner. I have it as well. It's the jam. It's only $15. It works so good. It's so good. We'll link that for you guys as well. Because I woke up yesterday with really dry lips, like, in the corner here. I was like, oh, I'm getting dry lip season. And I've just been putting that stuff on. Yeah. Because there are so many lip conditioners. Oh, yeah. Burt's Bees has. I mean, everybody has them now. Oh, RMS has a really good one, too. So if you're feeling really dry, or if you're feeling really slouchy, slothy. You have to take care of your skin. Good skin care is the only way. Good skin care. But also what I do do when I am, like, do when I am, like, paying attention, I will exfoliate in the shower and like a good scrub also. You can make scrubs. Yeah. Coffee and sugar. Very easy. But exfoliate in the shower. And then I keep my oil in the shower, and I oil while I'm wet. Nice. It. It just, like, oil your face. My entire body. Nice. And another thing I've been doing also, I don't know if you get congested during this time. I bought the cleanest eucalyptus oil, and I put two giant droppers in the shower while it's getting hot. And it is just, like, a spa experience. Oh, that's so nice. It's incredible. So good for you. Now there's, like, diffusers. Just having one while you sleep or next to you, or any kind of essential oils. I think it was. Rosemary is, like, the number one most beneficial one. But even for, like, your brain activity, they're doing new studies that it's, like, really super beneficial for your health. Oh, wow. I don't love the smell of rosemary, but if it's good for my brain, I'll do it. I know. Anyway, that's what I've been doing also. Scrub your lips, people. Scrub your lips. Scrub your lips. Get a lip scrub. Or just make your own. Or just make your own. Get a little sug, shug. Get a little sug night, little honey. Ooh, ooh. We'll have to talk about Chug Knight. No, though. What the P. Diddy. Oh, my God. I'm on the last Holy. Oh, my God. Next time, Hans. Oh, yeah, yeah. It's so good. Okay, listen to the next. Too dark. It's too dark. This is a jolly episode. Yeah, we'll talk about it. New Year's resolution. Perfect. Okay. Anyway. Oh, look at that. Would you look at that? Perfect. Perfect timing. Maybe we should sing them off. Oh, we'll sing that off. I. I hope you guys have a beautiful, lovely Christmas and you get to spend time with your family. We're really grateful for all the listeners and for just having really great lives and being happy and healthy and all the jolly things. Yeah. How lucky are we? The luckiest. Right? Very. I know. Very lucky. Life is beautiful. I am healthy. I have a healthy family. Everyone's alive. What else? What else? Nothing. Literally. I don't care about anything else. That's it. So I wasn't sure what you were gonna do. You hit it. You take us off. Let's do Silent Night, okay? Because it's so weird. Okay. Silent Night. Holy night. See you later. Bye. Weight Watchers now offers access to affordable GLP once it works for members like. I'm Hailey and I've lost 100 pounds. Weight Watchers has everything I need. From weight loss medications to nutrition support and help with my side effects. It's all in one place. Weight Watchers handles the insurance for you and offers affordable cash pay options. With our program, our members are losing more weight with expert nutrition and side effects support. I'm Mike and I've lost 135 pounds. Weight Watchers prescribing GLP1 medications. It's been life changing. I'm Sharia and I lost 80 pounds on Weight Watchers. I realized that it would take more than a prescription to lose weight and feel good on a GLP1. Better results, expert support, lose more weight, make it last. I can't imagine doing a GLP1 without Weight Watchers. Get started for as low as $25@weightwatchers.com GLP1 for over 60 years, we've helped millions of members find what works for them. Now it's your turn. Weight Watchers. Watch it work. I didn't really have an interest in being on air. I kind of was up there to just try and infiltrate the building. From the underground clubs that shaped global music to the pastors and creatives who built the cultural empire, the Atlanta Is podcast uncovers the stories behind one of the most influential cities in the world. The thing I love about Atlanta is that it's a city of hustlers, man. Each of them episode explores a different chapter of Atlanta's rise. Featuring conversations with Ludacris, Will Packer, Pastor Jamal Bryant, DJ Drama and more. The full series is available to listen to now. Listen to Atlanta is on the iHeartRadio app, Apple Podcasts or wherever you get your podcast. She said Johnny, the kids didn't come home last night. Along the central Texas plains, teens are dying, suicides that don't make sense, strange accidents and brutal murders in what seems to be a plot ripped straight out of Breaking Bad. Drugs, alcohol, trafficking of people. There are people out there that absolutely know what happened. Listen to Paper Ghosts, the Texas Teen murders on the iHeartRadio app, Apple podcast or wherever you get your podcasts. Hi, I'm Danny Shapiro. We were in the car like a rolling stone came on and he said, there's a line in there about your mother. And I said, what? What I would do if I didn't feel like I was being accepted is choose an identity that other people can't have. I knew something had happened to me in the middle of the night, but I couldn't hold on to what had happened. These are just a few of the moving and important stories on my 13th season of family Secrets. Listen to Family secrets on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Greatness doesn't just show up. It's built. One shot, one choice, one moment at a time. From NBA champion Stephen Curry comes Shot Ready. A powerful, never before seen look at the mindset that changed the game. I fell in love with the grind. You have to find joy in the work you do when no one else is around. Success is not an accident. I'm passing the ball to you. Let's go. Steph Curry redefined basketball. Now he's rewriting what it means to succeed. Shot Ready isn't just a memoir. It's a playbook for anyone chasing their potential. Discover stories, strategies and over 100 never before seen photos. Order shot ready now@stephencurrybook.com don't miss Stephen Curry's New York Times bestseller Shot Ready. Available now. This is an iHeart podcast. Guaranteed Human.