THURS PT 2: Gretchen Wilson On The Masked Singer, Redneck Woman And Making A Comeback + Amy Called Out For Being Late

Summary

The Bobby Bones Show: Episode Summary Release Date: May 29, 2025

Host: Bobby Bones
Guest: Gretchen Wilson
Producer: Premiere Networks

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Interview with Gretchen Wilson

1. Gretchen’s Experience on The Masked Singer Gretchen Wilson joins Bobby Bones to discuss her intriguing stint on The Masked Singer. Bobby shares his unique experience participating in the competition while maintaining anonymity.

• Secrecy and Preparation:
  Bobby Bones explains the rigorous measures taken to keep contestant identities hidden. "I had absolutely no idea who I was competing against. It was a guessing game" (05:05).

• Physical Demands:
  Bobby describes the physical challenges of performing in heavy, restrictive costumes. "It's mostly hot... It is very heavy" (10:08).

• Performance Dynamics:
  The necessity of live singing is emphasized, ensuring authenticity during performances. "They sing live every time" (12:34).

2. Overcoming Personal Health Challenges Bobby opens up about his health struggles, including battling asthma, long COVID, and a severe leg injury that impacted his career.

• Health Struggles and Recovery:
  Bobby Bones recounts his battle with asthma and a debilitating leg injury. "I was a long hauler... I was in a wheelchair for like almost eight months" (07:57).

• Mental Health Journey:
  Addressing his initial skepticism about depression, Bobby shares his path to mental wellness. "I became really depressed... It just took a lot of determination, a lot of prayer" (08:14).

3. Making a Comeback in Music

• "Redneck Woman" Impact:
  Gretchen discusses the significance of her hit song "Redneck Woman" and its role in redefining her career. "Redneck Woman was the perfect time... It's about where you come from" (20:15).

• Collaborations and Re-recording:
  Bobby reveals plans to re-record his first album with guest artists, aiming to spotlight emerging talent. "I'm gonna go in and rerecord the first album entirely... with guest artists on each song" (24:43).

4. Touring and Future Projects

• Tour Management with Blake Shelton:
  Gretchen shares insights into her role as a tour manager for Blake Shelton, highlighting the behind-the-scenes efforts required. "My job was really just to prepare these kids for what it's really like to be on the road" (23:06).

• Upcoming Performances:
  With numerous shows lined up, Gretchen expresses excitement about touring and connecting with fans across various states. "I've already done probably 10 this year... a lot of fun on stage" (26:18).

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Panel Discussion and Listener Engagement

Following the interview, the show transitions into a lively panel discussion featuring Gretchen, Bobby, and co-hosts Amy, Eddie, and Lunchbox. This segment delves into personal anecdotes, humor, and interactive conversations.

1. The Challenge of Being Late Gretchen brings up a recurring theme about dealing with lateness and its psychological impacts.

• Personal Reflections:
  Gretchen expresses her struggles with anxiety related to punctuality. "I've been holding on to something for two years... it was not a good reason" (55:00).

• Peer Support:
  Amy and Lunchbox engage in a playful debate to identify who among them has caused Gretchen’s frustration with tardiness. "It's Amy for sure" (57:25).

2. Coping Mechanisms and Self-Improvement

• Acupuncture and Meditation:
  The hosts discuss various methods they've tried to manage anxiety and improve sleep, including acupuncture and subliminal money meditations. "I'm trying to unlearn a lot of my subconscious thoughts about money" (42:12).

• Therapeutic Insights:
  Insights on the importance of therapy and mental health support are shared, emphasizing that seeking help is beneficial at any stage. "There's always a benefit in talking to someone" (66:03).

3. Light-Hearted Humor and Interactive Banter

• Techniques for Relaxation:
  Humorous interactions ensue as the hosts recommend shoulder rubs and playful teasing about being late. "Maybe you need to release it, Amy" (57:37).

• Engaging Stories:
  Personal stories about past experiences, such as abandoned cars to avoid being late, add a relatable and entertaining touch to the conversation. "I left my car on the side of the road so that I wasn't going to be late" (61:19).

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Notable Quotes

• Bobby Bones on The Masked Singer:
  "I had absolutely no idea who I was competing against" (05:05).

• Bobby on Overcoming Depression:
  "Depression, I don't believe in that... And then it happens to you, and you're like, dang, this is real" (08:15).

• Gretchen on "Redneck Woman":
  "It's about where you come from, and it's really about being out in the field farming all day" (22:00).

• Panel Humor on Lateness:
  "I'm telling you, I would have to release it because it would loop in my head over and over" (60:49).

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Conclusion

This episode of The Bobby Bones Show offers an in-depth look into Gretchen Wilson’s experiences on The Masked Singer, her resilience in overcoming health challenges, and her impactful comeback in the music industry. The engaging interview flows seamlessly into a dynamic panel discussion, blending heartfelt moments with humor and camaraderie. Listeners gain valuable insights into the personal journeys of their favorite artists while enjoying relatable and entertaining conversations.

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Timestamps:

• 03:27 – Content Begins
• 05:05 – Bobby on Competition Secrecy
• 07:57 – Bobby Discusses Health Issues
• 08:14 – Bobby on Depression
• 10:08 – Costume Challenges
• 12:34 – Live Singing on Show
• 15:06 – Working with John and Kenny, Big and Rich
• 20:15 – Impact of "Redneck Woman"
• 23:06 – Tour Managing Blake Shelton
• 24:43 – Re-recording Album with Artists
• 26:18 – Upcoming Shows and Tours
• 31:42 – Transition to News/Other Segments
• 42:12 – Discussion on Money Meditation
• 55:00 – Being Late and Anxiety
• 57:25 – Identifying the Late Caller
• 60:49 – Releasing Attachment to Being Late
• 61:19 – Personal Anecdotes on Avoiding Lateness
• 66:03 – Benefits of Therapy

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Note: Timestamps are indicative and correspond to the transcript provided.

Transcript

[Bobby Bones]

This is an iHeart podcast.

[Gretchen Wilson]

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[Bobby Bones]

Get your Bobby Bones on Bobby Bones.

[Gretchen Wilson]

Alright, so Gretchen Wilson was in studio and we'll play that interview in just a second. She was fantastic. And then afterward we'll go for another 30 minutes or so on the podcast. So don't want you to leave after that's over. All right, here she is, Gretchen Wilson. Here we go on the Bobby Bones show now, Gretchen Wilson. Gretchen, good to see you. What do you have with you?

[Bobby Bones]

What do I have with me?

[Gretchen Wilson]

Yeah. Is that from Pearl?

[Bobby Bones]

It is. It's a little part of Pearl that I brought. Yeah.

[Gretchen Wilson]

Is that a glove?

[Bobby Bones]

It's both of them. Yeah. These were my. These were my hands. Don't they look small?

[Gretchen Wilson]

That's so funny.

[Bobby Bones]

Yeah, and they were kind of dirty. I was surprised. But they sent them to me just so I could have them for things like this, so that I could bring them around and show a little piece of my other self. They want them back. I have to.

[Gretchen Wilson]

They want them back.

[Bobby Bones]

Yes. We have to FedEx them back. Actually, my publicist was like, don't forget the gloves. They're asking me about them.

[Gretchen Wilson]

I would make fake ones and send the fake ones back that look like that.

[Bobby Bones]

Well, you know, I have four dogs at home and my mom this morning was just like, tell them that the dogs ate them. You know, I mean, the old Classic.

[Gretchen Wilson]

My dog ate them actually.

[Bobby Bones]

Probably happen.

[Gretchen Wilson]

Yeah. So I have some questions about that show specifically. What. Who can you tell that you're on the Masked Singer?

[Bobby Bones]

You can't tell anyone. I mean, I actually am so surprised at how, how they keep the integrity of the, the secrets and the hush hush. Like the whole time I was there for a month long work days, very strenuous. And you have to wear this hoodie and this visor that's taped. It's even taped on the inside so you only have two little tiny squares that you can see through. Can't show your hair, your skin, your ankles, your fingers, nothing. So the whole time I was there, I had absolutely no idea who I was competing against.

[Gretchen Wilson]

Oh, you didn't even know who you were?

[Bobby Bones]

Absolutely not thought about that? No. I had to watch just like the viewing audience at home to see who was being unmasked every. The only one I knew was who came in second place, Andy Grammar because they let us unmask in front of each other. But that was it. I didn't know anybody else the whole time. It was a guessing game.

[Gretchen Wilson]

What about your family though?

[Bobby Bones]

So very few people, obviously. My publicist knew hair and makeup artist. Artist who's been with me for over 20 years. She's the only one that went out there with me.

[Gretchen Wilson]

Wait, why'd you need hair and makeup done?

[Bobby Bones]

Well, there is the unmasking at some point.

[Gretchen Wilson]

Oh, that. Oh, so they're there just in case.

[Bobby Bones]

Well, because you could get unmasked at any, at any given moment. Every time you go out there, it could be your last performance. So you have to be ready to look as good as you possibly can underneath. And I mean, if you saw it, I was pretty dang sweaty. I looked like I looked like a regular old middle aged woman who just worked her ass off.

[Gretchen Wilson]

That's funny.

[Bobby Bones]

But I mean, we did the best we could under the mask. Yeah.

[Gretchen Wilson]

When I did Dancing with the Stars, we had to take our suitcases fully.

[Bobby Bones]

Packed every show because you might be going.

[Gretchen Wilson]

Because we might be going home. I never thought about that. Like.

[Bobby Bones]

Yeah. So I mean, I guess it's probably a lot easier for the guys. They don't do as much styling. But you know, some of the girls take that mask off and it's like, did they just spend an hour and a half doing hair and makeup before they took that head off?

[Gretchen Wilson]

When did they come to you? How far ahead before you left, did they come to you and say do the Masked Singer? And what did they say to convince you to do it.

[Bobby Bones]

Well, they had been asking, I think they asked several times. And I was just, you know, I was just like me, you know, dancing around in a costume. I just, it just didn't make sense. But then a few years ago, I was one of the first in, I think town early in 2020 to get Covid and it threw me for a loop. I'm a long hauler. I've got now high blood pressure.

[Gretchen Wilson]

Sorry to hear that.

[Bobby Bones]

These are all things that I didn't have before. And then I fell dancing with a six year old boy doing Ring around the Rosie. I fell and just demolished my left leg. Ankle was just, you know, when you see on YouTube videos sometimes the foot hanging the wrong way, that's what I did. And so I had like about a solid year and a half of just. I don't know if I'm ever going to get back, you know, get back to walking, wearing these shoes. My health was so bad, it took forever to get the right medication. So this time when they asked, I was on the rebound. I was, I was getting healthier. I'd finally found good doctors and all of that. And I thought to myself, I was scared. I was scared to go back out on tour. I was, I didn't know if I could still do it. And I thought, well, if I can go out there and I can do something that's so outside of my norm, something that pushes me to my limit. I mean, hard rehearsals for choreography and just stuff that I'm not used to. If I can do that, then I can keep going for a while. And so for me, it was, it was really about testing myself and proving to myself that I could still do this for another, you know, however many years.

[Gretchen Wilson]

Wow. I didn't know you hurt yourself so bad.

[Bobby Bones]

It was.

[Gretchen Wilson]

And while you're sick, it's also like you're dealing with long Covid. And you also can't get your body.

[Bobby Bones]

In shape for two reasons. Why do you gain like 65 pounds.

[Gretchen Wilson]

Your foot's broken and your, your whole system's figuring out wheels?

[Bobby Bones]

I was in a wheelchair. Yeah, I was in a wheelchair for like almost eight months. Casted from over the knee all the way down to the middle of my foot.

[Gretchen Wilson]

I'm sorry to hear that.

[Bobby Bones]

Yes. And it was just. Yeah. And it was just a long recovery. And then depression. Like I, I was one of those, you know, I'm an old fashioned redneck from out in the country. I'm like, depression, I don't believe in that, you know, and then it happens. To you, and then you're like, dang, this is real. You know, Like, I really. My everything just felt bad for a while. I just. I didn't even feel like I was inside of my own self. Like, I thought I was in someone else's skin. And it just took a lot of determination, a lot of prayer, obviously, and a lot of hard work and believing in myself. But, yeah, the masked singer definitely gave me that. That just kind of push.

[Gretchen Wilson]

You seem so energetic and even magnetic right now. Are you feeling good?

[Bobby Bones]

I feel good. I feel like that in my life, I have had so many things working against me, and I've always sort of just. Just. I don't know if it's just the way I was raised by the women around me just being such strong women, but I've always just been, you know, you're not gonna get me down kind of a person. But there was definitely in the last couple years, there was that moment, especially at my age. I'm, you know, I'm no spring chicken. I'm coming up on 52 years old. So I was like, well, maybe it's just time. Maybe this is God's way of saying, slow down. Just be an old woman like you're supposed to be, you know? But then, you know, with all the prayer and everything, it. It just made sense to me that God actually has a much bigger plan for me. And I. I know this sounds crazy, but it is not singing, even though that is like a miracle that I came from where I come from, and, you know, the things that have happened to me weren't supposed to, but I. I'm determined, and I'm sure that. That this singing thing is still just a path to something else that I'm supposed to be doing, or I think I would have been hanging it up, you know, a couple of years ago.

[Gretchen Wilson]

Is that suit heavy?

[Bobby Bones]

It is very heavy. Very heavy.

[Gretchen Wilson]

Because I'm thinking about your foot.

[Bobby Bones]

Yes.

[Gretchen Wilson]

And you're testing your lungs, obviously, singing, but you're having to move around in that thing a lot. And if it's heavy, was it very uncomfortable?

[Bobby Bones]

It's. It's mostly hot. I mean, I would say it's heavy for sure, but there's just the heat and the kind of costume that I had. There was not even a little bitty sippy hole for, like, a straw to take a drink. So in long rehearsals and long, you know, dry blocking sets, that. That would get kind of uncomfortable, but.

[Gretchen Wilson]

Because you can't just pull your head off because there are other people around you.

[Bobby Bones]

No, you can't. Sometimes they'd let you do the rehearsals with the visor, but that was still hot, you know? Yeah, it's heavy. It's hot. It's. But you know, what a lot of people don't know is that underneath it's. It's a. It's like a bicycle helmet that they just crank tighter and tighter and tighter and then you wiggle and if your head starts to go over. But I mean, it's heavy enough that one of the performances, they had me squatting down and inside of this little box. And then when the music starts, I step up. And I had to practice it three or four times because just lifting that head, it was like lifting another person on my back to stand up straight. And I just thought, I'm not going to get all the way up or I might go over backwards.

[Gretchen Wilson]

When did you start to feel like you could win it? Whew.

[Bobby Bones]

I didn't think I was gonna win all the way till the end. I thought for sure that Boogie Woogie had it. He was my favorite character. I mean, the first time I heard him sing, because we were in the same group. We started in the same group and I was like, oh, this guy's got it. Whoever he is, he's fabulous. He's just got the charisma. He played the character part so well. And we actually kind of. We were really high fiving each other through the hallways, still not knowing who each other were. You know, we'd just call each other. I just called him Boogie and he called me Pear.

[Amy Brown]

That's crazy.

[Bobby Bones]

But, yeah, we had kind of a little character romance thing going on. And then, yeah, I didn't. I was determined to win it when I got there because I didn't fly all the way out there for nothing, you know, I wasn't gonna do all of that just to go home right away. So, yeah, I was in it to win it, but I didn't think I had it, not even till the end.

[Gretchen Wilson]

What happens right after the show after you win?

[Bobby Bones]

You go sleep. You go to sleep, you try to get the cramping to stop, you hydrate. I mean, seriously, the hydration was probably the biggest thing for me, just being out there. Not used to California, really, that I don't go that often, and just the wear and tear. So, yeah, I mean, there was twice that I had to have medics come and give me an IV in my hotel room.

[Gretchen Wilson]

Wow.

[Bobby Bones]

It was. It is not an easy show.

[Gretchen Wilson]

Are the contestants always singing live?

[Bobby Bones]

Yes. Yeah, we sing live every time. And they're. Now they do. They do do some vocal recording. They're not really. It's not that important, but I think they. They do the vocal recording in case. You know, like, it's a. It's a live TV show with a. With a live audience. I mean, what. What would happen if I fell and broke my leg again right before I was supposed to go on, you know, and they had to just sit me in a seat? Or what happens if I got laryngitis? You know, all of a sudden I think that they have it as a backup plan. But everybody from what I was listening to was live. And I'm pretty good at. You know, if you hear no. No flaws at all, you have to question it. But, you know, sitting back in my little pipe and drape listening to the other performances, it all seemed really live to me.

[Gretchen Wilson]

You talk about where you came from. Pocahontas, Illinois?

[Bobby Bones]

Yes.

[Gretchen Wilson]

What's your hometown like?

[Bobby Bones]

Small. There's like 700, 800 people there. Like a little quick shop, really.

[Gretchen Wilson]

No traffic light.

[Bobby Bones]

There's. Pocahontas is a little bit bigger than Pierron. See, I had to pick a place when I. When I got signed. They were like, you have to have a hometown. I was like, I really don't, though. I just lived everywhere. You know, I've here for three months there for three months. I was born in Granite City, but I never lived in Granite City. You know, it's just a. It's been. It was a weird childhood, so I had to pick a place. And my favorite childhood memories were in Pocahontas. And I did live there in two different spots there. But all around there, they're all little towns of like 500, 600, 700, mostly bars. There's really nothing to do but go to the tavern. You know, everybody's mom and dad and grandma and grandpa and aunts and uncles are all a member of some kind of bush pool league or, you know, some kind of sand volleyball where everybody's just getting drunk and fighting. I mean, it's just. It's just a lot of. A lot of ignorant drunken stuff. I mean, and it's still the same. I go back and I'll walk into the bar, and there's the same old man with the same cigarette with the long curved ash hanging off of it. He's still drinking the same mug of bush, you know, and it's like, nothing changes around here, you know, it's. It's crazy.

[Gretchen Wilson]

Why did you move to Nashville?

[Bobby Bones]

Because I was. Had big dreams, you Know, just like everybody else that moves to Nashville. I wanted to. I wanted to be Loretta Lynn, you know.

[Gretchen Wilson]

How old were you when you moved here?

[Bobby Bones]

I wasn't that young. I had had a pretty good deal going back home. I was in three different bands at the same time, playing every night. I was kind of the. The big star back home. Moved down here in probably 94 and had to get a job 10 and bar right away because it was, you know, now, little fish. So, yeah, and I got a job in the one place in all of Nashville that prides itself on never playing country music, which was really strange.

[Gretchen Wilson]

Really?

[Bobby Bones]

Bourbon Street Blues and Boogie Bar.

[Gretchen Wilson]

Yeah, I used to live right over there on Printer's Alley. Yeah. So that's where you went to work?

[Bobby Bones]

That's where I went to work. And I was making really good money, you know, worked five nights a week there, go in at 3pm to open and stay there until 3am to close.

[Gretchen Wilson]

And were you singing at the bar at all?

[Bobby Bones]

So not at first, but then after I was there for a little while, I made friends with Stacy Mitchart and Lives yous Can Use Band, who. He still plays there and we're pretty good buddies. And he would start calling me up and, you know, I was like the singing waitress and he'd just call me up and. But again, I didn't get to do any. Any originals or anything that was country. I was singing, you know, Patti LaBelle and Aretha Franklin.

[Gretchen Wilson]

Were you riding that?

[Bobby Bones]

So when I worked at Bourbon street is when I first met John and Kenny. John and Kenny just happened in there one night. I was behind the bar and they heard me sing and made their way up to talk to me.

[Gretchen Wilson]

And was it like, Big and Rich is here? Was that the thing or did you.

[Bobby Bones]

No, they were still up and coming. Nobody knew them as Big and Rich. John had a solo thing that was going and Kenny was trying his hand at the solo thing, but they had really first met right around that time and started writing together. So the music mafia was just beginning at that moment. And so that's when. That's when they just asked me, you know, hey, how? John said, how come you ain't got a record deal? And, you know, me being who I am, I just kind of looked at him like, why you got one in your pocket? Because if you don't, you know, order a drink and get out of my face, I'm busy. So that was kind of our first meeting. And then I got invited out to a music Mafia at the Pub of Love and the Kind of the rest is history.

[Gretchen Wilson]

And you just. That just became your.

[Bobby Bones]

Your group became my family. It became my musical. My musical home and my musical family. Yeah, we were all a bit different, but we were all good. And we were all good enough to hold an audience. And that was kind of what our motto was. It doesn't really matter what you play, whether it's the electric guitar or a fiddle or if you're, you know, a painter or if you're a sword swallower, we don't care. As long as you're good at what you do and you can hold an audience, then you're welcome. At the Mafia.

[Gretchen Wilson]

I saw you at the ACM Awards. I didn't.

[Bobby Bones]

I saw you.

[Gretchen Wilson]

I didn't get to talk to you because everybody, you know, everybody's moving all around. But I thought it was super cool because you got on stage with other new artist winner. It was you. It was a whole bunch of you guys. Yeah.

[Bobby Bones]

Other female vocalist artists that have won in the past.

[Gretchen Wilson]

And it was 20 years since you won the award.

[Bobby Bones]

Something like that. Yeah.

[Gretchen Wilson]

That was really. It was a really cool moment.

[Bobby Bones]

It was. It was neat to be standing up there with the likes of Winona and, you know, just amazing, amazing women in the industry. Crystal Gale. Yeah, Sarah. Martina. Who's my Martina? I had to tell her a crazy story about one time I was going under for a surgery, and the last thing I saw on TV as I was going under was Martina McBride. She was on one of the morning talk shows, and when I came out of anesthesia, I was screaming at everybody, don't you mess with my Martina. And I told you, I told her that story. It's a pretty funny story.

[Gretchen Wilson]

I had a weirdo show up at my house looking for Martina and had to call her and be like, there's a weirdo looking for you. Yeah, like, lock every door.

[Bobby Bones]

Because they just came as aces, man. I had issues with a television show filming my. My little girl back in the beginning of my career, and they were asked not to. And it was actually in the contract that they would not film the kid, but they were doing it anyway, and I was losing my mind. I called John and John was like, I don't have any kids yet. Call Martina. So I called Martina and she was just really, really calming, very, very cool about the whole situation. Gave me great advice. She's just a. She's aces.

[Gretchen Wilson]

What do you say to new artists if they're like, Gretchen, I'm 22 and I just signed a record deal? What do I expect? Like, what kind of advice do you.

[Bobby Bones]

Give them not to expect anything because it's never what you expect. I don't think anybody, when they come to Nashville following their hopes and dreams, really know what they're getting into. Because no one, no, no deal is the same. Everybody's going to have a different kind of experience in it. Especially now. Like, I was, I think, among one of the last to have like the real major record deal. Things really changed after that. Nobody goes to Walmart parking lots and does in stores and sign CDs anymore. You know, that was still going on, you know, for me when I was a breaking artist. So it's so I don't know that I would have great advice because the world and just how you market yourself and how you present yourself is so different. I'd probably have to call my daughter and say, what advice would you give someone your age? But I mean, honestly, I think just try to stay true to yourself. But remember that in every business, regardless of what it is you, you have to. There are some concessions, there are some things that. There's some give and take. If I could speak to my younger self, I would tell myself that be a little less nitpicky and demanding and, and be a little more open minded. You know, like my first album, I really. There were three songs that I just did not want on that record and I really fought and fought and fought and of course the record label won. But now I look back at those particular songs and I'm so glad that they're on that record because they show a side of myself that I wasn't gonna show anybody. And the, you know, the producers knew better and so be open minded. I think that's the best advice I can give.

[Gretchen Wilson]

How much did Redneck Woman change your life?

[Bobby Bones]

Redneck Woman was it. I mean, it was the whole. People will tell you there are a lot of really talented people, but it takes the right voice, also the right song and the right time. Those things have to kind of come together for you to have a really monster hit. And that's what happened with Redneck Woman. And it was just the perfect time. Women like me weren't really being spoken to or sung about. And you know, when I turned on the music channels, all I saw was beautiful women like Faith Hill rolling around in silk sheets. You know, I can feel you breathe and I'm like, who the hell looks like that at 6 o' clock in the morning? You know, not me or anybody that I know. So it was just the time. It was time to Write a song for women like me that were happy to be like me, that thought that their whole world was fulfilled living in a mobile home and driving a pickup truck and raising kids and dogs, you know, and going to the football game on the weekend. Not everybody wants the same thing in life. And if that's what your life is and that's what you're happy with, and you should be celebrated, too.

[Gretchen Wilson]

Did you and John just write that together?

[Bobby Bones]

Yes.

[Gretchen Wilson]

When you finished writing it, did it feel special? Did it feel like it had texture?

[Bobby Bones]

It felt special to me because it felt like my home. You know, it felt like I'd finally, truly written a song that. That really represented me. But, no, I. I think our.

[Amy Brown]

Our.

[Bobby Bones]

Honestly, our feeling was nobody's going to play this. It's. You know, we were in a moment in country music where that pendulum was swinging more towards the slicker sound, and we just thought that we might have missed. Missed our window or that the timing wasn't right and, you know, girls weren't doing what I was doing at that moment. And so it really. That's the reason it worked, but we were afraid that it could be the reason that it wouldn't.

[Gretchen Wilson]

Did it work immediately once they committed to it?

[Bobby Bones]

No, the fans loved it. Yes, the fans loved it. And if it hadn't been for the fans calling the local radio stations and demanding it, I'm not sure that it would have gone the way it did. Program directors didn't really love it that much. I mean, we got. We got phone calls back at. At the label that I was hearing about, you know, some of. Some of them saying things like, we've been working for 20 years to get this redneck word out of our listener's mouth, you know, and it was really kind of up to me to. To define redneck. It's like, you know, you guys have just decided all across this country that it's a bad word and that it means racist. But that's not what it means. It's not at all what it means. I mean, being a redneck has value. It. It's about where you come from, and it's really about being out in the field farming all day and coming back in the house and having a redneck from being out on a tractor all day long. That's what it's about. It has nothing to do with racism. And I became kind of the face of having to explain that to the world. And. And even. Even the radio stations didn't want that word. And so to present myself as the redneck woman kind of took a lot of, you know, what?

[Gretchen Wilson]

I saw that you're doing the show with Blake shelton, the Taylor sheridan show. You're the tour manager.

[Bobby Bones]

Yes.

[Gretchen Wilson]

That's exciting. Tell us about that show.

[Bobby Bones]

It's. It's really cool because in this show, I get to show my face.

[Amy Brown]

Yeah.

[Gretchen Wilson]

You don't have to wear a really heavy costume.

[Bobby Bones]

Yes. Yeah, this is a really, really cool opportunity. I think a lot of people are thinking that's just going to be another run of the mill, you know, talent competition. But it's really very different than any of the ones that I've seen. Anyway, this is. This one moves across the country. It's a live audience in kind of a bar, like a large honky tonk sort of situation. The. The audience that comes in every night is an audience that's coming to see Keith urban. So all of these contestants really are opening act for, you know, an amazingly talented artist who. Who goes out there every single show and just. Just nails it. I mean, I'm super huge fan of his now. I. If I wasn't before, I'm just amazed by how. How professional he is. And, yeah, my job was really just to prepare these kids for what it's really like to be on the road. It's not all the glitz and glamour. It's. It's a lot of bus life. It's a lot of parking by dumpsters. It's a lot of making sure that you don't party too hard, get plenty of sleep, don't talk all day. You know, take care of yourselves. What songs are you gonna sing? How are you gonna beat the girl that was just up there before you? It was that kind of thing. I didn't have to take care of the buses and the hotels, thank goodness. I just didn't.

[Gretchen Wilson]

You didn't have to really tour manage?

[Bobby Bones]

No, I did what a tour manager does on site.

[Gretchen Wilson]

Yeah, yeah, yeah.

[Bobby Bones]

But not the logistics.

[Gretchen Wilson]

No merch at the end of the night, making sure everybody gets paid. None of that.

[Bobby Bones]

No. Thank goodness.

[Gretchen Wilson]

The show is called the road, and it's this fall, right? On cbs.

[Bobby Bones]

This fall? Yeah. I don't have an exact date yet, but yeah.

[Gretchen Wilson]

Are you re recording here for the party?

[Bobby Bones]

I am, yes.

[Gretchen Wilson]

That's what I've heard.

[Bobby Bones]

So I'm gonna go in and rerecord the first album entirely, But I'm gonna do it different. I'm gonna get guest artists on each. On each song, and I've got a few in mind already, But I. I'm kind of Keeping my. I'm keeping it open right now because there are a few people that I really think haven't had the opportunity to be in the spotlight yet. That should be. So some of the names I think you'll recognize, some of them you might just should have recognized already.

[Gretchen Wilson]

And did performing again on the Masked Singer. Cause obviously you're a performer and a singer, but did it make you feel comfortable with committing just to getting on the road, doing a bunch of shows now?

[Bobby Bones]

Well, yeah. I mean, that was definitely one of the things that I had to prove to myself, if I could do that, then I could get out there. I'm not gonna say that it's easy to be on the road at my age. It's not. It's hot.

[Gretchen Wilson]

You act like you're 100 is the thing. You're not. You look great. You sound great. You're acting like you're walking here in a walker.

[Bobby Bones]

Well, I was. I was just a couple years ago.

[Gretchen Wilson]

Okay.

[Bobby Bones]

I guess. I don't know, you get that close to it all and you just. Maybe I'm just still in that fear mode, you know that, like, every step I take, as you can see, I'm wearing really short boots now. I'm just like.

[Gretchen Wilson]

Yeah.

[Bobby Bones]

I don't know about the high heels anymore. So. Yeah, I mean, I'm. I'm definitely. I'm not as young as some of them, you know, so I have to be. Be careful. But I'm having fun on tour. You know, I've already done probably 10 this year. I've got 15 or 20 more on the books. And I'm actually having a lot of fun. A new. New band together. Young. Young kids in the band got a lot of energy. And they jab, they make. They make me have a lot of fun on stage.

[Gretchen Wilson]

And a bunch of the shows and a lot of the places that we're in. Indiana, California, doing Nashville, Detroit, Lakes, Minnesota, Tulsa, Oklahoma, Ocean City, Maryland. So you guys can catch Gretchen out on the road.

[Bobby Bones]

Yeah.

[Gretchen Wilson]

It was super cool to talk with you.

[Bobby Bones]

Thanks for having me. It's cool to be here.

[Gretchen Wilson]

I really appreciate you coming. Congratulations on the win. I know how much hard work it is to actually do that. It looks like to people, it's like, oh, go. But it's hard work.

[Bobby Bones]

No, no. Dancing would have been way. That show was like an absolutely no for me from Word Go.

[Gretchen Wilson]

Both their own difficult. But one of the most difficult parts is being away from home.

[Bobby Bones]

Yeah.

[Gretchen Wilson]

Like just living in a hotel.

[Bobby Bones]

Yeah. Well, you know what it's like to Wear a lot of hats, you know. And also I saw you two at the awards show. You were also wearing a lot of jackets. Didn't I see you change coasters?

[Gretchen Wilson]

Yeah, I was changing jackets. There were times where, like, things were breaking and they were like, just get out there. And I'm like, all right, I'll do it. So. Yes. Yeah. Being versatile and just doing it is my only talent.

[Bobby Bones]

Yeah, you just gotta. You just gotta trust in yourself.

[Gretchen Wilson]

Just gotta do it. Well, it has been super fun to talk with you.

[Bobby Bones]

Thank you, guys.

[Gretchen Wilson]

Congratulations to Pearl.

[Bobby Bones]

Thank you.

[Gretchen Wilson]

Who is you, but not really you.

[Bobby Bones]

I'm gonna add a couple of those songs to the show, I think.

[Gretchen Wilson]

Really?

[Bobby Bones]

Yeah. Why not?

[Gretchen Wilson]

That's fine.

[Bobby Bones]

Why not?

[Gretchen Wilson]

That's fine.

[Bobby Bones]

If I could keep the gloves, I'd wear them, but they won't, they won't let.

[Gretchen Wilson]

I'm telling you, I would send back fake ones that look just like that.

[Eddie]

It's a good idea.

[Gretchen Wilson]

And they would never know the difference. We had the opportunity to buy our stuff on Dancing with the Stars.

[Bobby Bones]

So I think this stuff all goes into a museum of some of some sort and then they, they put it out on display for certain.

[Gretchen Wilson]

A museum.

[Bobby Bones]

A museum.

[Gretchen Wilson]

Where is that museum? D.C. smithsonian. Right next to the Smithsonian. You guys Follow gretchen on Instagram retchenwilson27. Gretchen, thank you for coming in. Congratulations, and hopefully we will see you soon.

[Bobby Bones]

Thank you so much.

[Gretchen Wilson]

This episode of the Bobby Bones show brought to you by Chase Sapphire Reserve. Everybody loves to travel, right? Weekend getaways, a once in a lifetime vacation, all of it. And no matter where you're going, Chase Sapphire Reserve is your gateway to the world's most captivating destinations. Travel is its own reward. You know you're out there having experience that you can't have any other way. And with your Chase Sapphire Reserve card, you're also being rewarded. You earn three times points on travel and dining. So let's say you book a trip to Hawaii, you go surfing at Sunset beach, you go hiking on a volcano, and you go out to dinner. With the Chase Sapphire Reserve card, you're actually earning three times points for going on a grand adventure. And that's not even mentioning how the card gets you into the Sapphire Lounge by the club, at select airports nationwide, and access to one of a kind experiences like music festivals and sports events. Whether you're booking your next big trip or a weekend escape, Chase Sapphire Reserve makes travel more rewarding. Discover more with Chase Sapphire [e-mail] SapphireReserve cards issued by JP Morgan Chase bank and a member FDIC subject to credit approval Terms apply. There are a lot of reasons to like Hyundai. Or heck, like me. Even love Hyundai. Have a Hyundai Santa Fe. It's amazing. The Bluetooth is the easiest to use of anything I've ever used. It's awesome. Hyundai is committed to supporting their American consumers. I mean, they've invested in the United States with factories like the new Meta plant over in Georgia. They've created 570,000 jobs with 100,000 more to come. And they just announced they will not be raising MSRP through June 2nd no matter what. Call 562-314-4603 for more details. Is there anything more electric than standing in a packed stadium and chanting for an artist to come out on the stage for one more song? One more song? Actually, there is. When your cash comes back for an encore. And with Discover, it can be because they automatically match all the cash back you've earned at the end of your first year. So yeah, it pays to stick around until curtain call, but it pays to discover even more. See [e-mail] credit card your sleep is unique to you. That's why I recommend the Sleep Number Smart Bed because these smart beds are made to adapt to whatever your changing needs are from day to day. Now, as someone who always feels hot while sleeping, that's me. I like it because I don't have to feel as hot because it works with your temperature. Sleep Number uses the science of your sleep to adjust and optimize your comfort. So if you need it firmer or cooler or warmer or softer, you can enjoy your best sleep because it's right for you. Stay asleep because it responds and adjusts to you all night. And the question a lot of people ask me is why choose a Sleep Number Smart bed? It's so you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer whenever you like. My Sleep number setting is 30 and now it's the Sleep Number Everything Smart Bed Sale Every Smart Bed and base are on sale during our Memorial Day event. Up to 50% off limited time, exclusively at a Sleep Number store near you. See store or sleepnumber.com bones for details. American Military University is the number one provider of education to our military and veterans in the country. They offer something truly unique, special rates and grants for the entire family making education affordable and not just for those who serve, but also for their loved ones. If you have a military or veteran family member and you're looking for affordable high Quality education. AMU is the place for you. Visit AMU Apus Edu Military to learn more. That's AMU Apus Edumilitary.

[Eddie]

This is the Bobby Bones Show.

[Gretchen Wilson]

An Indiana Pacers fan was arrested after allegedly stabbing two New York Knicks fans after a fight broke out because they're playing each other in basketball right now. Amy. Now he faces three felony charges, including all the things you would think. He claimed self defense, saying he was pushed and punched. But multiple witnesses identified him as a primary aggressor. The incident happened after the Pacers defeated the Knicks. If you're the judge, do you go a little lighter on him if you're a Pacers fan? Yeah.

[Eddie]

You'd have to.

[Gretchen Wilson]

Maybe you're like, I get it, buddy.

[Eddie]

Yeah. Was this in Indy?

[Gretchen Wilson]

Yeah.

[Eddie]

Yeah.

[Gretchen Wilson]

I'm making sure. Yeah. Carmel, Indiana, in a brewery.

[Eddie]

Oh, well, that makes sense. They were under the influence.

[Gretchen Wilson]

Shocking from npr. Economic uncertainty has led to sluggish home sales and slow construction. In the housing market, some home prices are out of reach from any potential buyers. Mortgage rates are on the rise. Builders are also now facing challenges due to uncertainty around the rising cost of materials and the uncertainty around tariffs. This feels, this is not advice, but this feels like it's about to be more of a buyer's market and not a seller's market. Because anytime there are sluggish home sales, that means homes aren't selling. So they have to do things to get them to sell. So what do you do to get them to sell? If interest rates aren't dropping, you have to lower the prices or have, you know, other elements in the. Throwing some mud flaps.

[Eddie]

Yeah.

[Amy Brown]

Why can't they just lower the interest rates?

[Gretchen Wilson]

It's not that easy.

[Amy Brown]

I know it's not. But like.

[Gretchen Wilson]

And it's not political at all.

[Amy Brown]

I know I'm not making it political. It's just like. What. I don't know why that has to fluctuate so much. It's so crazy to me that like in 2020, interest rates were like 3% to buy a house and now it's like 8.

[Eddie]

What makes it fluctuate?

[Lunchbox]

Yeah, it's a great deal.

[Eddie]

The answer to that.

[Gretchen Wilson]

So there is the, The Fed. Are you familiar with the Fed?

[Eddie]

The federal government, the Feds.

[Gretchen Wilson]

If you do it too fast or you do it or too, even too slow, it can wreck the economy.

[Amy Brown]

Just don't, don't do it. Can't we just have a.

[Gretchen Wilson]

It's kind of like the. I would like gas prices. It's like a thermostat it's like the economy's thermostat.

[Amy Brown]

Yeah.

[Gretchen Wilson]

I'm gonna give you a very simple, probably bad description of why interest rates can't just be thrown around and just always lowered. Okay. The Fed is the federal government Close. The Fed is the federal exchange close. No, Amy, one more shot.

[Amy Brown]

Fed. No, I don't know.

[Gretchen Wilson]

The Federal Reserve.

[Amy Brown]

Oh, that. They're just. They're called Fed for short. Not like Fed, the Fed Rez.

[Gretchen Wilson]

So why they don't lower them now? Inflation is still a concern. And inflation has cooled a lot since 2022. Whenever it was peaking, there prices are still higher than ideal. And so lowering rates too soon could cause inflation to spike again. And then you get into the stuff that I just get bored with and stop. It's not that I don't care, but I'm like, okay, I'll just have to let somebody smarter figure it out and tell me the answers. But that happened in, like, the 70s, and it was a mess. It, like, ruined the economy for a long time.

[Amy Brown]

Switch it too quickly.

[Gretchen Wilson]

Well, they want to avoid the yo yo effect.

[Amy Brown]

Oh, yeah.

[Gretchen Wilson]

So if they cut too early, then.

[Eddie]

They have to back.

[Gretchen Wilson]

Well, if they cut too early, they have to raise them again later. And so that also is uncertainty, which Wall street hates any sort of uncertainty. And you can be like me and be like, well, why do I care about Wall Street? I don't have a bunch of stocks. But that does affect everything else. Like if you're hiring a contractor and he's buying things from a bit. Yeah, Wall street does affect everything.

[Amy Brown]

I get it. I guess it was more of a.

[Gretchen Wilson]

Think about it, like if you were. And again, I don't even do this right. But think about it like you were stopping antibiotics early.

[Eddie]

They don't work well.

[Gretchen Wilson]

You're like, oh, I'm good. I'm a stop.

[Amy Brown]

But then it comes down to completion. So they have to see this high rate through to completion.

[Gretchen Wilson]

The job market is still strong right now.

[Amy Brown]

Crazy.

[Gretchen Wilson]

So that the job market also affects it. If the job market wasn't as strong, they would lower interest rates.

[Eddie]

And that means that strong means that you can get jobs.

[Gretchen Wilson]

High rates. So what is that, 8%?

[Amy Brown]

I think it's somewhere between. I don't know exactly where it is at this day, but between 7 and.

[Gretchen Wilson]

8, maybe high rates slow down hiring growth. Does that. Am I. I just wonder if I'm communicating it properly. I hate saying, does that make sense? Because the job market has stayed resilient for the last three or four years. If companies are still hiring and consumers are still spending the Fed, which means the, the Federal Reserve, they see no need to cut because everything is still going in a way that feels healthy. They need a soft landing so they don't. If they do cut, the last thing they want to have is a recession. So they got to be very. And it's always like a half a percent. It's never anything like crazy. Like they will never go 8 to 2.

[Eddie]

Yeah.

[Gretchen Wilson]

Because then it would just be a massive rush to buy everything. But you're right, there was a time, I mean what year do you think it was like 3%?

[Amy Brown]

Oh, I know it was in 2020. It was at 3% because I bought a house that year.

[Eddie]

Yeah. Say like three years ago.

[Bobby Bones]

So and then probably that was.

[Gretchen Wilson]

Was like coming off of COVID after our very own.

[Amy Brown]

So Covid had started in March and we bought in like June or something. So it was right in the middle of like nobody.

[Gretchen Wilson]

So I don't know that specifically timeline but it makes sense as to why something would be like that around that time. If they make things too cheap too fast, people rush to buy everything all at once. And if people spend more, demand goes way up because there aren't as. Just aren't as many of them. And if demand goes up, prices rise again. So they have to kind of balance it. So there is no extreme change based on the. Like I said now I'm checking out.

[Eddie]

You know what's crazy?

[Amy Brown]

Me too. And I asked the question, yeah, but.

[Lunchbox]

Why don't people, why don't they want more people to buy houses?

[Gretchen Wilson]

Because if more people. Yes, but if everybody goes and buys every house because it's cheap, there are no more houses then. And then once there are no more houses, the price of houses go way up.

[Amy Brown]

Which is what happened in.

[Gretchen Wilson]

Since there's no demand and the market just goes, well, there are no houses. So we can make this house now 140% of what it was before. Oh, that is a bad explanation of very confused rates.

[Eddie]

Makes sense.

[Gretchen Wilson]

It's the lowest in 2021. I'm looking at a graph now. 2021 was very low. I don't know what the rate was 3.15% and right now it is at 6.9% the average 30 year fixed rate.

[Amy Brown]

So some places is a little higher.

[Lunchbox]

You know, it's crazy. When my parents bought their first house it was 15%.

[Bobby Bones]

What?

[Gretchen Wilson]

But also you could work a full time job one and have enough money to go buy a house.

[Lunchbox]

Yeah. I'm just saying like it's great. Like, we're like, oh my gosh, 6.9 is so high. And my parents like, man, it was 15% when we bought our first house. That's wild.

[Gretchen Wilson]

I think it's like giving a child a bunch of sugar at like 9pm it's fun for a second, but then it's just total chaos.

[Eddie]

Yeah.

[Gretchen Wilson]

And that's what lowering rates would be like.

[Lunchbox]

Got it.

[Gretchen Wilson]

Like, everybody's like, this is awesome, let's go buy. But then once everything's bought, anybody else who wants to buy that didn't buy right then can only buy something. But it's like double the price now, so values skyrocket.

[Amy Brown]

Well, I've been waiting for it to lower so I can refinance.

[Gretchen Wilson]

And that is what happens sometimes. Yeah, yeah. So that is a bad explanation, but makes sense.

[Eddie]

Thank you. Not bad. Because I feel like sometimes you're our dad and we're just like, no, I.

[Lunchbox]

Never feel that way. I never feel that way.

[Gretchen Wilson]

Not like that. Why do you call me Daddy in private?

[Lunchbox]

I never feel that way.

[Eddie]

I've heard you call him.

[Gretchen Wilson]

Yeah, Daddy.

[Amy Brown]

Now that I understand my money or I'm trying to get involved in it because I wasn't my entire marriage. And so now that I'm taking some agency over my life, I'm like eager to try to work towards paying down my mortgage. Like, I, I want to like see action. And then I was advised like, oh, I want to don't add more to. Because you have an 8% or whatever mine 7 something percent loan. So don't pay towards that. Put that money somewhere else. And then when you can lower, when you can refinance and lower, then you can start paying on your off your house. Because right now you're going to be paying towards interest. Interest. And so now I'm putting money somewhere else, waiting for the day that I get to like maybe put a bigger chunk, which this is how my mom was. And I'm like, sweet, cool. Finally, at 44 years old, I started to like figure out how my mom operated because she was just very diligent about paying things down. And I never really understood that about her. But now I'm like, oh, I get it. So smart. Because when she passed away, she made our life really, really easy. And then when my dad passed away, it was really difficult, which was hilarious because growing up my dad was the one that always seemed to have more money than my mom. But she was just, she operated in a smarter, more. She wasn't like, yeah, more frugal. More diligent, intentional way. And my dad was more like living life.

[Gretchen Wilson]

I felt that. Yeah, I don't have a lot of experience with interest because I am. In my whole life, I've never bought anything that I couldn't pay for in full. Cash. Yeah, anything.

[Amy Brown]

I literally was thinking about that as far as house sleep last night.

[Gretchen Wilson]

Anything. Never had a mortgage.

[Amy Brown]

Why was I thinking this? I was thinking about it's not legit.

[Gretchen Wilson]

Because I bought the smallest, tiniest thing I could possibly buy that I. Because I. I'm scared to have to. Oh, I'm scared to owe. And so, you know, now it's like, wow, all the cash. But. Yeah, but when I was buying this stuff with cash when I first started, it was like I couldn't afford anything but the smallest. I remember the first time I bought a house, I went to our general manager and was like, hey, look, I'm about to buy a house. I think the house was like $88,000. And I'm going to buy this house and you're not going to fire me, are you? What's he supposed to say to that, looking back? Because if he was.

[Eddie]

What he said no, no.

[Gretchen Wilson]

He was like, I feel like it's a pretty good time. And I'm like, you're not really giving me an answer.

[Eddie]

Yeah.

[Gretchen Wilson]

But. Yeah. Why were you thinking about that?

[Amy Brown]

I have no idea. I didn't even remember I was thinking about it till just now. But I. I don't know. Maybe because I was listening. Who knows? I listen to my money meditation.

[Gretchen Wilson]

So maybe listen to a meditation about money.

[Amy Brown]

I told you guys this.

[Gretchen Wilson]

That's not meditation.

[Eddie]

That I do like, $.

[Amy Brown]

Yeah, well, it's more subliminal messages. Like, I'm more so. Here, I'll play you some. I'm more so listening to like, you know, water flowing or birds chirping. And then underneath, there's someone's whispering, you are good with your finances.

[Gretchen Wilson]

That sounds like the Saved by the Bell episode where Zack Morris wanted to get everybody to fall in love with him.

[Lunchbox]

That was a great episode.

[Amy Brown]

Yeah, yeah, yeah, yeah.

[Gretchen Wilson]

There are two. There are a couple things I can bring up that you guys listen to that I find to be entertaining. And I didn't know this, but to play your money meditation, I'll play you.

[Amy Brown]

So this is what it sounds like when I'm listening to it. Right. That's all you hear.

[Gretchen Wilson]

Okay.

[Amy Brown]

So then towards the end, it gives you a peek into what you're been hearing underneath the sounds.

[Gretchen Wilson]

So they are playing stuff underneath the sounds. Like, subliminally.

[Amy Brown]

Wait, this is how I know I'm getting close to the end, because it starts to slow down, and then you'll hear a whisper. It's coming.

[Gretchen Wilson]

We all fall asleep.

[Amy Brown]

Can you hear it? I'll have to turn it up. My daughter did this thing where she.

[Gretchen Wilson]

Like, what does it say? You can just tell us what it says.

[Amy Brown]

I'll tell you specifically what she says. It says to listen with headphones, but. Okay, she's whispering. You are a money magnet.

[Gretchen Wilson]

Yeah, keep going.

[Amy Brown]

You are grateful for the ways money finds you. You manage your money well.

[Gretchen Wilson]

Yeah, that's funny that they're subliminally putting that in and then finally at the end, admitting what they've said to you. Amy, what if you were to hear it and you listen for, like, two hours? At the end, it was like, kill three people. Kill three people. And the whole time it's been saying, kill three people?

[Amy Brown]

I hope not. Oh, yeah, you got it. They say to when you're listening to something subliminally, like, right now, I'm just listening to it through my phone. But you have to have the headphones in so that you hear. It says listen with headphones to receive the benefit of the binaural beats.

[Gretchen Wilson]

I don't know the word binaural.

[Amy Brown]

B I, N, A U, R, A, L. I don't know.

[Gretchen Wilson]

Even when you spell it, I don't even see it.

[Amy Brown]

And then it gives you affirmations. You can read through.

[Gretchen Wilson]

Read me some.

[Amy Brown]

Okay.

[Gretchen Wilson]

See, it's an audio stimulation where two slightly different tones are played into each ear. So it's playing two different. Creating an auditory illusion of a third tone.

[Eddie]

Pearl Jam has an album called that.

[Gretchen Wilson]

Dude, what the heck are you into? Amy?

[Lunchbox]

Yeah, I don't know. Where do you find this stuff?

[Amy Brown]

No, I'm not. I think I had such fear of money. So who knows if this is really important?

[Gretchen Wilson]

I'm not talking about the money. I'm just saying, like, you found a thing that's like, playing two different voices in your head that sounds like a third, and you're not even hearing it. You're just hearing water, but they're secretly playing. What if you don't even know what they're secretly saying and they never admit it at the end, but it's like, subscribe to our program, but that part.

[Amy Brown]

Never is shared therapy. Cat makes fun of me because she said that. Because I pay money for this.

[Gretchen Wilson]

Spend more money on our program.

[Amy Brown]

Yeah. She's like, you pay monthly for this app that, like, gives you But I can do. There's. That's just under wealth and prosperity. I can do self development, relationships, business growth and expansion, health and wellness. Like, you can pick a category, but that one's. I like to listen to the money one because I had such a fear of money for so long, mostly because of my dad. And I'm trying to unlearn a lot of my subconscious thoughts about money. So this is one of the ways. And I listen to it like when I'm going to bed, like when I'm in a state of sleep. Because they say when you're winding down, your brain goes into more of a delta mode. And that's when you want subliminals, because it can. It's a different wavelength that your brain is on. That part's science. I know this sounds cuckoo, but.

[Gretchen Wilson]

No, not cuckoo. I just. About 30 seconds ago checked out.

[Lunchbox]

Oh, yeah, I did, too.

[Gretchen Wilson]

But no, mostly you kept us going.

[Amy Brown]

Okay, until then.

[Gretchen Wilson]

Yeah, yeah. Then we hit a point.

[Amy Brown]

I'm just letting you know. I don't know. I'm just trying to. You know. That particular one's called money magnetism.

[Gretchen Wilson]

The other thing that somebody listens to is Eddie. He listens to, like, hip hop Bible.

[Eddie]

Yeah.

[Amy Brown]

Oh, that's cool.

[Eddie]

Yeah, it's a Bible app, and you can do different kind of versions of it. So you can have like, traditional. Like, it sounds like an apostle.

[Gretchen Wilson]

Do you have it?

[Eddie]

Yeah, because.

[Gretchen Wilson]

Because Eddie was listening to the other day, and I was like, what are you listening to? And he was like, the Bible. And the guy was like, yo, so check it out. You know who had Riz? Joseph.

[Eddie]

Not that bad. It's not that bad. But they use normal words, right? Like, normal words like, yeah, Jesus was bored, so he, like, hung out at the river and he got bored.

[Gretchen Wilson]

He's just. He's just exampling.

[Amy Brown]

Example.

[Gretchen Wilson]

Yeah, he's just exampling rivers of Babylon.

[Eddie]

We sat and wept as we thought of Jerusalem. We put away our harps. I mean, this is Old Testament. It's probably not going to be so New Testament. Let me see. That's what I was listening. I was listening to Old Testament.

[Gretchen Wilson]

The New Testament with a beat.

[Lunchbox]

Yeah, we need a little more possessed.

[Amy Brown]

So it's more like spoken word.

[Eddie]

Yeah, kind of. But, like, I did have one that had a beat.

[Gretchen Wilson]

No, I know. That's the one I heard.

[Eddie]

I don't know where that is.

[Gretchen Wilson]

You know who was right? You know who was wrong? It wasn't Matthew, Mark. Mark, Luke or John. And I was like, dang, dude, play that Up. It started with, like, that's what Eddie's listening to.

[Eddie]

Yeah. I can't find it right now, but.

[Gretchen Wilson]

And then also subliminally it goes, spend more money on the Bible Lab. Spend more money. I went to acupuncture yesterday because I'm trying to do anything possible to sleep and sleep better. I don't sleep well. This has been the worst season two years of my life when it comes to sleep. And sleep is so important. And I've done everything. I have the perfect bed. I'm trying to. My sleep hygiene, that's now a thing. And so I went to get acupuncture yesterday, and I also. I can sleep great in the daytime. It's just nighttime. And so it's a couple things. One, I think it's anxiety because I wake up in the middle of the night. Like, because I don't feel I have anxiety in the daytime. I never felt I had anxiety. I'm like, anxiety. I don't have that. But I think it manifests itself at night because I'm so focused, worried, dedicated to what's happening the next day. But anxiety is like the trying to predict the future, which you can't do. And so I'm like, I got that. And then I kind of have some still PTSD stuff, some safety stuff from back in the day. I got jumped at work. I got, you know, held at gunpoint at a work event if I have a house broken into. So a lot of that stuff, the safety stuff still happens where I got to go. And then I take pictures now of when I lock the door so I don't have to, like, go back and retrace it, because I have pictures on my phone every single time I lock all the doors. So all my pictures and my phone at night are like, nine door locks. And so because I used to have to get up if I couldn't remember me locking every single door, because I would go back to my head and go, remember, remember, remember. Now I take a picture every single time I lock the door. So I know I look at my phone. All right, got nine there. They're all locked. Don't have to get back up. So I'm doing all this stuff because it's anxiety meets kind of ptsd. It's a lot of letters. And so tried acupuncture yesterday. And I've tried acupuncture for injuries before, but never Eastern medicine for, you know, psychological issues. And so I go in, we have a little talk, I lay down. She puts a couple of needles in my Foot a couple needles in my side. She does like. She's like, pull your shirt up. And I'm like, oh, man, I want to touch my stomach. That's like my grossest part, you know, it's like. And also have a scar there with scar tissue. And so. But I. Whatever. I'm in. No need to be self conscious. So she puts those in me, and then she puts three in my ear.

[Eddie]

Those hurt.

[Gretchen Wilson]

What? No, But.

[Eddie]

But you feel them going in a couple. Okay.

[Gretchen Wilson]

But they don't hurt. You're like.

[Lunchbox]

So the little holes, like, when they take them out, like, you don't have a little.

[Amy Brown]

Like, it's so teeny.

[Gretchen Wilson]

Yeah. So they're long because they don't want to lose them.

[Lunchbox]

Oh, that's probably good.

[Gretchen Wilson]

Yeah. And they have little things on the end of them.

[Eddie]

They forgot to take one.

[Gretchen Wilson]

It's like a ribbon on the end so they know to see. So she's like, okay, she put like seven in me. Seven, eight. I'm not sure. And then she's like, okay, I'm just gonna leave you here for like, 30 minutes. And she walked out. And then she walked in like 30 seconds later. And I was like, wait, what? I fell asleep like that.

[Amy Brown]

You see? Remember that one time I missed a podcast because I was at acupuncture? Now you see how easy that happened.

[Eddie]

But you already have no problem sleeping during the day.

[Gretchen Wilson]

Yes. And I would have had an alarm, and I wouldn't have gone if I had something right afterwards.

[Amy Brown]

Okay.

[Gretchen Wilson]

But I finished a podcast. We had just finished a podcast with John Morgan.

[Amy Brown]

Well, good for you. You went after.

[Gretchen Wilson]

No, I went responsibly is how I would say it.

[Lunchbox]

And I think you forgot about your PO. Guys, it wasn't that you overslept acupuncture.

[Amy Brown]

I just had no idea I was going to lay there for two hours, but he said he thought my body needed it. And I was like, well, okay, that.

[Gretchen Wilson]

That's not the fear of that person to just. To go. Your body needs two hours. Even though we haven't discussed two hours, because who knows what you have?

[Amy Brown]

Yeah, whatever. So.

[Gretchen Wilson]

So I feel like the story probably isn't super accurate.

[Amy Brown]

It is accurate.

[Gretchen Wilson]

He just let you sleep for two hours without you saying?

[Amy Brown]

All I know is, like, you went to sleep like that, woke up, she walked back in.

[Gretchen Wilson]

I was like, that was it. She was like, you've been asleep for 38 minutes.

[Amy Brown]

That's crazy.

[Gretchen Wilson]

Yeah, so that's great. I fell asleep in 15 seconds.

[Amy Brown]

So can she come over and do that to you right before bed, maybe.

[Gretchen Wilson]

Sounds interesting.

[Eddie]

I don't know if your wife would like that.

[Gretchen Wilson]

I don't know. I don't. I don't know. I don't think so.

[Amy Brown]

Oh, well, because. Sounds like it helped you fall asleep quickly.

[Gretchen Wilson]

Also went to her office, so. But, no, I fell asleep. I laid there. She was like, you can turn on a podcast or she goes, a lot of our people listen to money meditation. But I was like, no good. I'm just gonna lay here for a minute. I needed to, like, get my. I had some thoughtwork I needed to do anyway, about work, literally. I remember going, yeah, we do that. And then she's walked back in the room, and I was out. I don't know if that was it, if I was just super tired or a mixture of both or what it was, but. Yeah.

[Amy Brown]

Well, that's awesome. Sounds like it did what it was supposed to do.

[Gretchen Wilson]

I've had acupuncture before, again, mostly for injury, and I didn't have the greatest experience with it. It wasn't a bad experience, but I didn't really feel like it had helped. But I probably didn't do it as much as I should have.

[Amy Brown]

Yeah, I think you have to be consistent.

[Gretchen Wilson]

So, anyway, that was it.

[Eddie]

Is there anything we can do for your therapy, your trauma?

[Gretchen Wilson]

Absolutely. Make my life easier.

[Eddie]

Yeah. Like what?

[Gretchen Wilson]

Come in, greet me with a smile. Maybe some breakfast.

[Eddie]

Okay.

[Gretchen Wilson]

A little shoulder rub. Like, after each segment, one of you guys go by and give me a little neck rub individually. Could take turns.

[Eddie]

Okay. Start with lunchbox. We'll do that.

[Lunchbox]

I'm out on that.

[Eddie]

Because, like, I'm doing therapy with my son or whatever. And the, you know, the therapist is like, let's work on the parents first. Because I'm like, no, but I don't have the problem.

[Amy Brown]

Oh, whoa, whoa, whoa. That is the problem.

[Eddie]

Right?

[Gretchen Wilson]

Got him. Right? So.

[Eddie]

So that was my first reaction. Like, whoa. But he's like, no, no, no. Like, you. You have to work on how you treat the person with trauma, because you may be doing the wrong things, you know, to trigger certain things. And I'm like, this is amazing. And the whole time he's talking, he's talking about my son, but I'm thinking about Bobby. So I'm like, all right. Like, what can we do?

[Amy Brown]

That's a problem.

[Lunchbox]

That's another problem.

[Gretchen Wilson]

No, because his hit your son. I'm assuming your adopted son.

[Eddie]

Yes.

[Gretchen Wilson]

Had a lot of similar issues. Very child that I had as a child.

[Eddie]

So very similar.

[Gretchen Wilson]

And you know what? They were. They Were unfair at making that joke about you. Yeah. You're welcome.

[Eddie]

Thank you, man. So what can we do, you think? Not the back rub. Like, yeah, what else could we do?

[Gretchen Wilson]

Nothing. Because it's not based on you guys.

[Eddie]

But we are your people now.

[Gretchen Wilson]

But there's a reason. My therapist says, hey, bro, be late. And I'm like. I'm like, no. He's like, be late. Because you will realize if you're late a few times, the whole world doesn't come crashing down. That's the first step in all of your struggles. You think because you've had success, regimented. The only way you can have success is regimented success. And you have built such a regiment that you think that is the only way to do it. And you have built an unhealthy regiment because you must stay to it, regardless of how your health is. Well.

[Amy Brown]

And since you've been advised to do that. How many times have you been late?

[Gretchen Wilson]

Zero.

[Amy Brown]

Okay.

[Gretchen Wilson]

I've tried. I got here, bro. I got here once. Only like five minutes early.

[Eddie]

Yeah, but that's late. That's early still.

[Gretchen Wilson]

But that was pushing it.

[Amy Brown]

I know, but don't you think if you're paying a professional to give you advice, you should try to try it out?

[Gretchen Wilson]

And it's resonated with me, and I've thought about it and I haven't not tried it. One morning I was like, you know what? I'm gonna set my alarm a little later. The problem is my alarm never wakes me up. Maybe once every two months do I make it to my alarm, because I wake up 45 minutes an hour before my alarm. Like this.

[Amy Brown]

Yeah.

[Gretchen Wilson]

Oh, God. Okay, what I gotta do today? What's today? What's the time? Okay, we're gonna be scheduled this. Okay, got it. It's. And then I'm up. So I set my alarm later, even though I never got to it, as a gesture to myself, of I'm going to, in case it happens, give you a little more leeway. So, yeah, I'm taking small steps toward it. But, yeah, there's nothing you can do because it is. It's built within.

[Eddie]

Okay. You don't want us to be late or anything. We can be late for you.

[Gretchen Wilson]

You guys being late will make it worse.

[Lunchbox]

Yeah, that'll give me anxiety, anger, upsetness.

[Eddie]

But you'll also know that the world's not going to fall apart if you're late.

[Gretchen Wilson]

I'm fine. I can do the whole show with none of you here.

[Eddie]

Right, right.

[Gretchen Wilson]

But I can do that.

[Eddie]

Oh, but you Think that if you're.

[Gretchen Wilson]

Late, the show will not go on.

[Amy Brown]

Oh, but you said if we're late, it makes it worse.

[Gretchen Wilson]

Yeah, if you're late, I'm like, why are you freaking late? You're.

[Amy Brown]

Well, yeah, I don't want to be late. I'm just asking for Eddie.

[Eddie]

I'm definitely not gonna be late.

[Gretchen Wilson]

There's only been one person that's been late at all in the past two years.

[Eddie]

Not me.

[Lunchbox]

Sure.

[Gretchen Wilson]

Are you sure?

[Eddie]

Yeah, 100%.

[Gretchen Wilson]

Are you positive?

[Eddie]

Yeah.

[Gretchen Wilson]

Okay. Morgan, is it you?

[Amy Brown]

There was one day I got a time wrong, but I don't think I was late ever.

[Gretchen Wilson]

That's correct.

[Lunchbox]

I know it wasn't me, so you.

[Gretchen Wilson]

Ain'T got to look at me, Amy.

[Amy Brown]

I don't think so. I don't think so, but I don't know.

[Lunchbox]

Abby.

[Amy Brown]

Not that I know of.

[Gretchen Wilson]

Ray. Probably tomorrow. No. Attaboy.

[Eddie]

Definitely not Ray, though.

[Gretchen Wilson]

Definitely not Ray. Okay. Who do you guys think it is? One person.

[Amy Brown]

How do you know this?

[Gretchen Wilson]

Do you know?

[Amy Brown]

No, Bobby. How do you know?

[Gretchen Wilson]

I've been attached to it, and I've been trying to not attach myself to it.

[Bobby Bones]

Whoa. No.

[Amy Brown]

What is it?

[Gretchen Wilson]

I've been attached to it, and I've been trying to release it and not.

[Amy Brown]

Care about it, and this has happened in the last two years.

[Eddie]

You've been thinking about this for two.

[Amy Brown]

Years, man, and you've been trying to release it. We could have a ceremony. You could release it.

[Gretchen Wilson]

Because I don't think it's fair to everybody else when someone else doesn't do and isn't I shouldn't.

[Amy Brown]

Well, of course not. I mean, but I don't think anybody here is ever intentionally trying to.

[Gretchen Wilson]

Okay, Mike, I'm gonna write this down, okay? And I want you to see it.

[Eddie]

Amy, are you thinking it's you?

[Amy Brown]

I have no idea. He's, like, correct to mine.

[Bobby Bones]

I feel like it could be.

[Eddie]

Yeah, you're good now. You're good.

[Amy Brown]

No.

[Bobby Bones]

No.

[Amy Brown]

That's correct.

[Gretchen Wilson]

I don't know. Ah.

[Lunchbox]

Oh, I know what it is.

[Amy Brown]

What?

[Lunchbox]

I already know it.

[Amy Brown]

Is it you?

[Lunchbox]

No, it's you.

[Amy Brown]

What'd I do?

[Lunchbox]

Yeah, it's you.

[Amy Brown]

What'd I do?

[Lunchbox]

It was Amy.

[Gretchen Wilson]

I'm not saying who it is, and I'm just trying to release it.

[Eddie]

What's the what? What time?

[Amy Brown]

How do you release it if you don't say it? Wait, you've been holding on to something I did for two years?

[Gretchen Wilson]

Nobody said it was you.

[Amy Brown]

He's saying it to me.

[Lunchbox]

It's Amy.

[Amy Brown]

What did I Do.

[Lunchbox]

It's Amy for sure. Like, 100% it's Amy.

[Amy Brown]

What did I do?

[Lunchbox]

You know, I don't know.

[Amy Brown]

I don't know.

[Bobby Bones]

You don't need to be.

[Gretchen Wilson]

Are you challenging her to find it?

[Lunchbox]

Yeah, I'm challenging you to find it, Amy, like you.

[Gretchen Wilson]

I'm not even saying it was. I'm not even saying it was you, but if it is you, find it.

[Lunchbox]

Yeah. Maybe you need to release it, Amy.

[Gretchen Wilson]

Maybe you need to address it.

[Amy Brown]

I probably had to release it already. Cause otherwise it would keep me up at night.

[Gretchen Wilson]

So I'm not even saying it is you, by the way.

[Amy Brown]

But if it was me, I'm telling you, I would have to release it because it would loop in my head over and over. And I do a lot of brain therapy, and I probably was like, hey, there's this one thing. I was late. I need you to wipe it from my brain. Because I would feel horrible about that.

[Gretchen Wilson]

Are you sure it's Amy? Would you. Would you bet money it's Amy?

[Amy Brown]

Yes, but what, like. Okay, I have to this.

[Gretchen Wilson]

I have, like, $70 up here. Would you bet $70?

[Bobby Bones]

Yes.

[Gretchen Wilson]

Okay.

[Amy Brown]

Oh, wow. He's confident.

[Eddie]

So is that a bet?

[Amy Brown]

Where was it?

[Eddie]

Amy, this is your task.

[Gretchen Wilson]

I don't think he wants to say anymore, but I will say this. It was Amy.

[Amy Brown]

What was it?

[Lunchbox]

I mean.

[Amy Brown]

And you've been holding Mike when I said it.

[Gretchen Wilson]

Now you remember. Oh, yeah, yeah. Think about it. I remember Amy.

[Eddie]

I remember the three times I've been late, like, clear as day.

[Amy Brown]

But in the last two years, like, I haven't. I know that there was a time where I was late 10 years ago, real bad.

[Gretchen Wilson]

And I shouldn't be as fixated on somebody being a little bit late.

[Amy Brown]

But this was in the last two years.

[Eddie]

He said that.

[Gretchen Wilson]

Yeah.

[Amy Brown]

Yeah, I know. Because you're like. I. The one I can remember was.

[Gretchen Wilson]

Okay, it was in the last year.

[Amy Brown]

Where.

[Lunchbox]

Amy. Amy.

[Eddie]

Don't tell her. Don't tell her.

[Amy Brown]

Morgan.

[Gretchen Wilson]

Do you know Eddie?

[Eddie]

No.

[Lunchbox]

You don't know? How do you guys not know?

[Amy Brown]

Was it in the studio?

[Eddie]

I don't worry about other people's like, okay, good. Problems.

[Gretchen Wilson]

That's good. Opp, buddy.

[Eddie]

Just don't worry about that.

[Amy Brown]

I mean, there's.

[Bobby Bones]

There is something I'm thinking of, but I don't know that this would make you.

[Gretchen Wilson]

When she got locked in her room.

[Bobby Bones]

No, I didn't. No.

[Gretchen Wilson]

Because if you're late and you have a flat tire, or if you're late and you're in the room yeah, that doesn't count. Like, life is okay if life happens, it's absolutely okay.

[Amy Brown]

That's the only one I can think about with me getting locked in my bedroom. That was life happening.

[Eddie]

Flat tire.

[Lunchbox]

So, Bobby, are you ready to let it go or. No?

[Gretchen Wilson]

I've mostly let it go.

[Amy Brown]

No. Well, I would like to talk through it so we can let it go.

[Eddie]

You're gonna have to remember.

[Gretchen Wilson]

You're gonna have to remember, though, because I don't want to bring it and present it.

[Amy Brown]

Why?

[Gretchen Wilson]

Because it's not worth it.

[Eddie]

Do you know, Amy, do you want.

[Amy Brown]

Me to present it? No.

[Gretchen Wilson]

No, no. No presentation.

[Amy Brown]

Well, then give me a hint. If I knew, I would say, honestly, guys, this is one of those things that maybe I had to be like, okay.

[Gretchen Wilson]

And I think that's great.

[Amy Brown]

Maybe I had to be like, this, too. Shall pass. Like, I certainly.

[Gretchen Wilson]

You know what? I release it. Hold on, hold on.

[Eddie]

Oh, I see.

[Bobby Bones]

It.

[Amy Brown]

Was.

[Gretchen Wilson]

It. I can't release it. I couldn't.

[Lunchbox]

America knows.

[Gretchen Wilson]

America knows.

[Amy Brown]

Okay, what would. Can you tell me this? What was my reason? Or was it you didn't have a good one?

[Eddie]

I love that.

[Gretchen Wilson]

It wasn't a good reason because I know exactly everything behind it, and it was not a good reason.

[Lunchbox]

Yeah, I'd say it wasn't a good reason either.

[Gretchen Wilson]

I release it.

[Eddie]

Amy, you can do this.

[Amy Brown]

No, I can't.

[Eddie]

Yes, you can.

[Amy Brown]

No, I'm thinking, like, I'll never forget.

[Eddie]

The time me and Lunchbox thought about bailing his car on the bridge because we were gonna be late. Like, you gotta remember that one time.

[Amy Brown]

I got a flat tire and I called you Eddie, and I'm like, have you hit the highway yet? And you're like, no. I said, pull over. Pick me up. I got a flat tire and I just left. I abandoned my car on the side of the road so that I wasn't going to be late. Yeah, we did.

[Lunchbox]

Literally, me and Eddie were going to run to the convention center. It was like, AC CMA Fest or whatever. And I was like, dude, we just got to leave the car. There's too much traffic.

[Eddie]

Bridge.

[Amy Brown]

I'm getting nauseous. So can you just tell me? Like, just tell me it's making.

[Gretchen Wilson]

It's okay.

[Amy Brown]

No, it's. It's not okay. You literally said you've been.

[Gretchen Wilson]

Not in any way. I've just been attached to it a bit. It. But I haven't been, like, holding it. It's not in my guts, and I'm not. I'm not upset about it. I.

[Amy Brown]

If Anything about it?

[Gretchen Wilson]

No. If. No. If anything, I'm trying to allow myself to grow beyond it, which is kind of why it doesn't matter.

[Amy Brown]

So was I just, like, late, or did I give you a heads up?

[Gretchen Wilson]

No heads up.

[Lunchbox]

I think you were just late.

[Gretchen Wilson]

Yeah.

[Lunchbox]

No heads up, man.

[Amy Brown]

Why would I not give you, like.

[Lunchbox]

That's what was the weirdest.

[Eddie]

It was the weirdest.

[Gretchen Wilson]

Oh, he knows for sure. How about you now? But how? He's talking about it. He knows.

[Amy Brown]

Was it to hear or was it an event?

[Gretchen Wilson]

We shall say nothing more.

[Amy Brown]

No, you might say Scuba.

[Gretchen Wilson]

Remember Scuba?

[Lunchbox]

Oh, he's not there, man. He bailed out once he heard us start talking about it. He was out.

[Amy Brown]

Oh, my gosh. Just say, this is.

[Gretchen Wilson]

We do have to go, though.

[Eddie]

This is amazing.

[Amy Brown]

We have to go where?

[Gretchen Wilson]

I have to go from this.

[Lunchbox]

Oh, you don't want to be late.

[Gretchen Wilson]

I don't want to be late. I do have.

[Amy Brown]

Okay, well, now you want to talk. Now I need to book acupuncture because now I have anxiety.

[Gretchen Wilson]

You're good.

[Eddie]

That was two years ago.

[Gretchen Wilson]

No, I'm not good. I'm working on myself releasing it because it doesn't matter. Let me. Let me work through my own problems.

[Amy Brown]

Okay? Can y' all just say what it is, please?

[Gretchen Wilson]

Hey, Eddie, let me tell you what it is. Okay, Maybe.

[Eddie]

Maybe my memory will come.

[Gretchen Wilson]

Yeah, yeah.

[Eddie]

Yep. Oh, I remember this.

[Amy Brown]

What?

[Eddie]

Oh, I remember this.

[Amy Brown]

Where was this?

[Eddie]

Maybe it's weird.

[Gretchen Wilson]

And do you remember going like, what the.

[Eddie]

Yeah, yeah, yeah.

[Lunchbox]

I think Scuba remembers, but I feel.

[Eddie]

Like she's gonna have an excuse.

[Gretchen Wilson]

I know for a fact the excuse does not work.

[Eddie]

Okay.

[Gretchen Wilson]

If there is an excuse. But it doesn't matter to me because I release this. Maybe tomorrow. Think about it.

[Amy Brown]

Okay, so you don't mean to sleep tonight. Cool.

[Gretchen Wilson]

You get a bonus if you think.

[Eddie]

If you remember it tomorrow, you're gonna sleep tonight.

[Gretchen Wilson]

All right, thank you, everybody. We do have to go. Do you have an episode of your podcast up today?

[Amy Brown]

What is today? Yes.

[Gretchen Wilson]

Thursday.

[Amy Brown]

Yes. We have a couch talks. A listener wrote in because a male supervisor said she probably shouldn't do part of her job because she's a woman or he didn't want her to be assigned to it because as a woman, and she didn't know how to talk with him. So Kat, my therapist co host, she gave her some advice on how to have a carefrontation with him.

[Gretchen Wilson]

A carefrontation. That's what we're having, a carefrontation. Because I don't feel like it doesn't bother.

[Amy Brown]

This feels like more of like a.

[Gretchen Wilson]

A subtle literally no, no, no. No confrontation at all. It literally does not bother. I'm attached to it, but I'm. It doesn't bother me.

[Bobby Bones]

How do we get on my knew.

[Amy Brown]

I've been holding on to something for two years.

[Gretchen Wilson]

All right, we have to go. We will see you guys tomorrow. Bye everybody. American Military University is the number one provider of education to our military and veterans in the country. They offer something truly unique. Special rates and grants for the entire family making education affordable and not just for those who serve, but also for their loved ones. If you have a military or veteran family member and you're looking for affordable, high quality education, AMU is the place for you. Visit AMU Apus Edu Military to learn more. That's AMU Apus Edumilitary this episode of the Bobby Bones show brought to you by Chase Sapphire Reserve. Traveling is one of life's greatest joys. Honestly, can anything be more exhilarating? Well, actually, yeah. With Chase Sapphire Reserve, it's your gateway to the world's most captivating destinations. First, you will earn three times points for travel and dining. And the card gets you into the Sapphire Lounge by the club at select airports nationwide and access to one of a kind experiences. Whether you're booking a once in a lifetime trip or your next weekend escape, discover more with Chase sapphire [e-mail] Sapphire Reserve cards issued by JP Morgan Chase Bank NA member FDIC subject to credit approval terms apply.

[Bobby Bones]

Good morning cruisers.

[Gretchen Wilson]

Here's what's on deck for today as.

[Bobby Bones]

Your Top Shelf adventure continues.

[Gretchen Wilson]

Start with Sunrise Yoga with Amy Brown.

[Bobby Bones]

Join the Bobby Bones show for an exclusive behind the show Q A. Then head to the kitchen where Crook and Chase are cooking up country favorites.

[Gretchen Wilson]

From Nashville, biggest stars.

[Bobby Bones]

And tonight, Lee Bryce takes the stage.

[Gretchen Wilson]

In our main theater, the Top Shelf Country Cruise setting sail February 2026 brought to you by Signature Cruise Experiences. Book your stateroom [e-mail] this podcast is.

[Amy Brown]

Supported by BetterHelp, offering licensed therapists you.

[Bobby Bones]

Can connect with via video phone or chat.

[Amy Brown]

Here's BetterHelp head of clinical Operations Hesi Joe discussing who can benefit from therapy.

[Bobby Bones]

I think a lot of people think that you're supposed to be going to therapy once you're like having panic attacks every day. But before you get to that point, I think once you start even noticing that you feel a little bit off and you can't maintain this harmony that you once had in relationships, that could be a sign that maybe you want to go talk to somebody. There's always a benefit in talking to someone because we can all benefit from improved insight about ourselves and who we are and how we behave with other people. So if you're human, that's like a good indicator that you could benefit from talking to somebody. Find out if therapy is right for you.

[Amy Brown]

Visit betterhelp.com today that's betterhelp.com you see the world differently where others see empty lots. You see blueprints where others sit in lecture halls. Future leaders choose Ferris State University to build something real.

[Gretchen Wilson]

Ready to dig in and learn through action.

[Amy Brown]

Ferris State gives you the tools, the team and training to unleash your potential with paths to high demand careers and in state tuition for non residents. At Ferris State, students don't just study, they build.

[Bobby Bones]

They lead.

[Amy Brown]

They succeed. Visit ferris. Edu Ferris State University we build Champions.

[Bobby Bones]

This is an iHeart podcast.