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Bobby Bones
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Jason Alexander
I'm Jason Alexander.
Peter Tilden
And I'm Peter Tilden.
Jason Alexander
And together our mission on the really.
Peter Tilden
No really podcast is to get the.
Jason Alexander
True answers to life's baffling questions, like.
Peter Tilden
Why the bathroom door doesn't go all the way to the floor, what's in the museum of failure? And does your dog truly love you? We have the answer.
Jason Alexander
Go to reallynoreally.com and register to win.
Peter Tilden
500, a guest spot on our podcast or a limited edition sign. Jason Bobblehead. The really no really Podcast.
Jason Alexander
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Bobby Bones
Here we go. Come on, Bobby. Transmitting across America. Let's go. Hey, welcome to Wednesday's show. Morning, Studio.
Lunchbox
Morning.
Bobby Bones
So Amy told us yesterday her word of the year is alignment.
Amy
Yes.
Bobby Bones
And that's why.
Amy
Because you want, well, alignment with me and mind, body, spirit. Like.
Bobby Bones
Yeah. But not generic.
Amy
Who I am at my core.
Bobby Bones
Yeah. Yeah.
Amy
Okay. And then also my posture alignment.
Bobby Bones
I felt like I said something like she likes where she is now, but she wants it to be straighter or something.
Amy
You move my back.
Bobby Bones
No. You're like your life.
Amy
No.
Bobby Bones
Yeah.
Amy
Because in alignment with my core values, like showing up as my authentic self.
Bobby Bones
We'Re all given the task of coming up with our word of the year. We also got this voicemail just goes with the topic here.
Amy
Morning, studio.
Caller
So happy to be starting another year with you. My favorite people. My best friend asked me what My word of the year is for 2025. And I thought that was such a cool and insightful question, and I'm still working on mine, but I'd love to hear what yours are. So what is everybody's word of the year for 2025? So happy to be with you guys. Another year, another trip around the sun. Keep doing what you're doing. We love you.
Bobby Bones
Such a great call. Thank you for sending that for. I guess she didn't email it. She called, um, you. By the way, you can call us anytime. 877-77-Bobby. That's our number. Anytime. Your word of the year, Lunchbox.
Lunchbox
Moving.
Bobby Bones
Go ahead.
Lunchbox
Because you know me, I love a double meaning. So I want to be making moves, like business.
Bobby Bones
Inside joke from yesterday, guys, if you didn't hear it, Amy's like, you guys know me. You know I love double meanings. Like, we know you, but we didn't know that. Anyway, go ahead, Lunchbox.
Lunchbox
Yeah. So making moves, business wise, careers wise. Trying to make money. Like deals. Get my hand in this pot. Get my hand in that pot. And then also.
Bobby Bones
Oh, they said pocket. I was like, that's stealing. Got it, got it, got it.
Lunchbox
And then also, like, like, exercise, running, biking. Just.
Bobby Bones
You need one word. He said an exercise. Got it.
Lunchbox
And like, oh, you know what I mean? Like, don't. Like, you do walking. Like, if I take a day off.
Bobby Bones
No, I work out three or four times. I told Lunchbox yesterday that I walked on off days, and he's like, that's stupidest thing ever hurt.
Amy
It's not stupid. It's.
Bobby Bones
But I don't do it as my main.
Amy
Awesome.
Lunchbox
Oh, my God.
Amy
But even if you did, I'm now a walker.
Bobby Bones
I've been labeled a walker.
Amy
Don't let him get to you.
Bobby Bones
Go ahead.
Lunchbox
Yeah, like, if. If I'm not gonna go run that day, maybe I go for a walk. I mean, I got moving.
Eddie
Keep moving.
Lunchbox
Always be moving.
Bobby Bones
Can I request of you you update us with what your semi plans are for this movement? Because you've been saying this for years and you never actually do anything.
Amy
Business thing.
Bobby Bones
Yes, business thing. Now that you assigned a word to it, it's kind of like moving. You say your goal out loud, then you have to get to it. So let us know. And don't ask us for our money.
Lunchbox
No, no. Well, sometimes I will.
Bobby Bones
Okay. Edit your word. Yes. He.
Eddie
Mine's the opposite. Mine's slow.
Bobby Bones
Oh.
Eddie
So I want to slow down and not just like, physically slow down because, like, you know, I still need to Move and whatever, but, like, I want to talk slow like you. We read these stories of people sounding smarter when they talk slow. I want to. And maybe not on the radio, because I'll get boring if I do that, but in life, I want to talk a little slower. Maybe think about what I'm saying before.
Bobby Bones
You don't have to talk in that.
Lunchbox
Like, this is the stupidest thing I've ever heard.
Bobby Bones
No, no, no, no. He didn't judge you because you've never made a single move, and you talked about it for years. Didn't judge you.
Amy
Yeah, man, let me have my double meeting.
Lunchbox
Like.
Bobby Bones
But, yes, it's stupid. Both of you are stupid, though. But I want you to. I want you two to stay off each other. Yeah, yeah, yeah. So I.
Eddie
When I talk to people, I just want to talk.
Bobby Bones
But don't talk like freaking. Oh, my God, Star Trek guys.
Eddie
Like, ask me a question. Bones.
Bobby Bones
Eddie, how's your day going?
Eddie
You know, it's pretty good so far.
Bobby Bones
Should be contemplating in an annoying way. That's what you just did.
Eddie
But doesn't it sound smarter, though, if you're like, my day, Pretty good so far.
Bobby Bones
Are you on audible reading? No, I don't like that.
Eddie
Why not?
Bobby Bones
I think you can talk slower if you feel like at times people can't understand. I should talk slower at times because I get so excited or I even out in front of myself that I fly through words, and I think for me, but I don't talk slower to sound smarter.
Amy
I think thinking before you speak is wise. You're just pausing in between simple words.
Bobby Bones
Like when he sings, he counts fingers.
Eddie
You asked me how my day was. I don't think that hard about that. And you asked me a real question and be like, let me think about it.
Bobby Bones
I'll ask you a question. Answer it, but slower than normal. But normal.
Amy
Okay.
Bobby Bones
Amy, how's your day going?
Amy
It's really good.
Bobby Bones
Cool.
Amy
Yeah. How's yours?
Eddie
That's. You guys are too fast.
Bobby Bones
Slow down. Anyway, Eddie's a slow lunch Boxes is moving. I, I.
Eddie
What you got?
Bobby Bones
Well, I'm doing. It's not really a word. Dgaf.
Amy
It's an acronym.
Bobby Bones
Mine's an acronym. I'll say, let's do this. I'll say, don't give a crap, but DGAF is the acronym. I've. I don't think in 20 years I've been. Ever been late to work? Have I ever, ever been late?
Amy
No.
Bobby Bones
I think I want to be late twice this year.
Amy
Why?
Bobby Bones
Because I don't I. Dgf.
Amy
I like, but like, what's that gonna look like? What's late? Is it late according to. I don't know, you're late or you're just.
Bobby Bones
I just.
Lunchbox
I think I've got 15 minutes early instead of 30 minutes early.
Bobby Bones
Exactly. I've gotten myself so tight.
Amy
So tight that.
Bobby Bones
Yeah, I'm just. I'm wound so tight that everything has and has been for 20 years that I. I gotta not be. I think it's restricting my creativity just a bit. So twice this year I'm gonna be late. Oh, I can't even think about that.
Amy
So your word could be loose.
Bobby Bones
No. Djf. Because I don't care about anything.
Eddie
No, loose is weird. Don't say that.
Bobby Bones
What's your word of the year? Loose. I got a friend you should meet. No, you don't.
Amy
Just saying mine is DG in just.
Bobby Bones
General, like, I don't give a crap about. I'm still going to, like, be dedicated and disciplined, but, like, just generally, like, I don't give a crap.
Eddie
Flip phones only being late twice a year, is that really DG?
Bobby Bones
Dude, I've not been late in 20 years.
Eddie
What if you're like 10, 20 days?
Bobby Bones
No, no. I've not been late once in 20 years.
Eddie
I know, dude, but if you really don't give a crap if I'm late.
Bobby Bones
Once this play, everybody would freak out. That's true. Freak. Think I was dead.
Eddie
But now we know.
Bobby Bones
Hey, who knows what's up with him?
Lunchbox
Djf, if you want to be dgaf, just take a month off and don't tell us.
Bobby Bones
That would be called dumb as f. That would be irresponsible and lose job and get. Not get paid.
Eddie
And we'd still come in or moving.
Bobby Bones
I'd be moving. Moving. Yeah. And slow. I'll be doing it slow. That's it. Let's go. We're here. Thank you everybody, for your words.
Lunchbox
It's the anonymous inbox.
Bobby Bones
There's a question to be had. Send it into the. Hello, Bobby Bones. Over the break, I took my boyfriend home to meet my family during Christmas for the first time. He got along great with the parents and the siblings. But when I found game time, he got really mad. He lost a board game he can't handle losing. At times, he let his frustration spill over into aspects of the time with the family. So relatable. At one point, he even stopped talking to me. Playing games is supposed to be fun. Is it a red flag if my boyfriend can't handle losing a board game and acts this way. Sign girlfriend of a sore loser. It's not a red flag. If so, I think my wife maybe checked out on me a long time ago. My. My wife's younger sister, who's an adult and one of the first times that we were ever somewhere together, the whole family, we played pickleball. We got a huge fight. Huge fight. Because she's super competitive too. She's like state champion basketball player. Like, we were going at it where they had to like chill us out. And so had that been a red flag, my wife wouldn't have married me. I can control my emotions a bit now, but I'm very competitive, probably based in insecurity. So I've got to always prove I'm not the worst. As long as you know this is the situation and you can make him 18% less because he's not going to change. You make him 18% less in certain situations. That's the victory. If you. If that is not enough, then you gotta go. But that's all you're gonna get out of them. A rough 18 in certain situations. Like if I'm like playing a board game with a five year old, I don't need to kill the kid.
Eddie
Let him win.
Bobby Bones
That's it. That's my 18.
Amy
Is this gross? Yeah.
Bobby Bones
Yeah. No, I don't. I won't let him win, but I won't like, be like, suck it.
Amy
Yeah, but.
Bobby Bones
But I don't take it as seriously. I don't need to. Yeah, but I can peel my back at times. There are times if I'm playing like softball, whatever. I'm into it. If he can peel back 18 at times, that's a win. If you can't handle that, you gotta go. Because this is a character trait and flaw.
Amy
Yeah, I mean, you just don't want family game night to constantly be ruined because he can't like, keep it in check.
Bobby Bones
I go hard. We play every Christmas. We do trivia. Kayla's whole family, and they do. I'll throw chair. I. It gets like wrestling. It's like. I actually.
Amy
I know you don't do Bible trivia and you're throwing chairs.
Bobby Bones
That part's true. Yeah, well, I know. Actually what happened was I accidentally kicked a chair. Not a big deal.
Amy
Like, name the first spirit. Love, Joy, Peace, Patience.
Bobby Bones
The problem with it was people were like buzzing in, but they were not beating me.
Eddie
Oh, geez.
Bobby Bones
So I made them get phones and record the whole thing so we could go back and look at it on review.
Eddie
Why can't you just play exactly that's.
Bobby Bones
What I'm telling her.
Amy
This doesn't sound fun.
Bobby Bones
My wife wants to kill me when I do that, but I'm like, I am who I am.
Amy
But you already locked her in as a wife, so that's true.
Lunchbox
She's not going anywhere.
Bobby Bones
Good luck. If you can get him to work on it just a little bit and you can accept him for he is, you both have to meet the middle then good. If, like, you're totally unhappy with how it is, he's not going to change. That's all. That's it. Close it up. Here's Amy's pile of stories.
Amy
So about half of us make New Year's resolutions every year. And new research found that it takes 66 days to turn a resolution into a habit. So that's more than two months.
Bobby Bones
I thought it was like 10 days.
Amy
Sticking with it. I know the thing on the wall.
Bobby Bones
Be like, do it for 10 days. It's now a habit. 66.
Amy
I know, I've heard 21 days. But this is new research.
Bobby Bones
I would think it would be something longer like that, though, honestly. Yeah, because you can kind of white knuckle through anything for 10 days. You do it for two months. Like you're in like. I hate exercise. It's the worst. It's absolutely the worst. I'd rather do 10,000 other things. But I just do it now because I'm just trying. It's easy.
Amy
It's a habit now for you, and I hate it.
Bobby Bones
It's bad habit. No, it's a good habit. I don't know, dude. It is really easy to be motivated if you like motivation. I'm sorry, but you probably sometimes get motivated. Really easy to be motivated. It's really difficult to be disciplined. And there's a big difference in motivation and discipline. I get motivated to do crap all the time, but I have my disciplines, which aren't always comfortable, but they are what allow me to be more comfortable in life. If you can be disciplined, you win life. It doesn't matter what it is. You're motivated. Easy come, easy go. What else?
Amy
AI is now going to order groceries for you thanks to Samsung's new food recognition technology. There's two different models that we do out this year, and it can identify what you're running low on in your fridge and then just straight up order it for you.
Bobby Bones
That's awesome.
Eddie
I like that.
Bobby Bones
I won't have that forever. We still have a TV on ours and I've seen those for like 15 years. The little screen on it. So we're not there. Yeah, we're not there. But that's cool.
Amy
It is crazy to think that, like, they see your eggs, maybe you have two left. So they go ahead and place an order an eggs show up or for.
Bobby Bones
Sure it's China watching us. Who cares? We get our eggs.
Amy
Yeah. Pretty cool. Post Malone shared his most played artist of 2024. Like, who he listened to the most.
Bobby Bones
Sabrina Carpenter.
Amy
Any guesses? Nope.
Bobby Bones
I was looking at mine. Sorry.
Amy
George Straight is one of them. And Zach Top. Those are his top two most listened to artists of last year.
Bobby Bones
Do we feel like he's going a little overboard now and being extra, extra, extra country? Because we know he has. He's wildly talented in multi genres. And like me, I grew up on country music, but I'm not every day and I'm not. He may be on, like, he may just be in that mood. But for me, like, I'm gonna be like, well, I listened to the Fray this morning, like from the 2000s. I listened to some 90s hip hop for sure listen to some, you know, Georgia. But he's so in. Maybe he's Mike. You're a Post Malone fan? Yeah. As a long time fan, I would like him kind of go back to his rock star phase or at least be like, I also, like, give me some other cool stuff to listen to that I'm not already, like, already know. Zach Top. That's it. But Post Malone, awesome guy. Super sweet guy. Spent three instances with them and it was every time really great. You see where he gave that one with $20,000, that tip?
Amy
Oh, yeah. So awesome.
Eddie
20 grand.
Bobby Bones
A single mom.
Amy
Oh, my 20.
Bobby Bones
Left her $20,000.
Amy
That is awesome.
Bobby Bones
He's awesome. I just wonder if he's so dialed in. He's only doing nothing but country right now, which would mean there'll probably be another country record before there's anything else. Or if he's like, back to being like hip hop Post Malone.
Amy
All right, I'm Amy. That's my pile.
Bobby Bones
That was Amy's pile of stories. It's time for the good news with Bobby. Her name is Jillian. She has a dog named Gus, and she put him in dog daycare because they had to leave for a bit. And he scaled the fence at seven foot tall.
Amy
Oh, my gosh.
Bobby Bones
Part Labrador, part like a Great Dane. So gone. And you leave your dog. Dog daycare. You're paying them. Take care of your dog. That which is crazy. Oh, what a call to get. We lost your dog. Oh, God. So everybody in the community started Searching for Gus. Small town. So people on social media started posting. When they would see, like, glimpses of Gus, they couldn't get Gus to come to them, so they would post pictures. There were all these pictures of them. Even a door dash driver joined the mission. And so finally somebody got a hold of him, grabbed him by his collar. He has some minor injuries and an infection because he would not come in. He stayed out. But I just think about getting that call. Hey, it's a dog daycare. Your dog is gone. Oh, my God. That'd be terrible.
Amy
So how exactly does a Great Dane lab create? I don't know. I just feel like.
Lunchbox
Well, so they get together.
Bobby Bones
There's a bird, there's a bee, and there's a Dane, and there is a lab. Yeah.
Amy
Yeah.
Eddie
It's pretty simple.
Amy
Yeah.
Bobby Bones
It's like Shaq and a gymnast. That can happen.
Amy
Okay.
Lunchbox
You know what? A gold golden dude on. Isn't that like a.
Amy
No, that's like a retriever. Yeah.
Bobby Bones
I don't think these are so different. A lab and a great day. A great date's big. But I mean, Shaq's big.
Amy
Okay. He has children. Yeah, I get it now. Thank you.
Bobby Bones
Anyway, the whole neighborhood shout out for saving that dog. That's from who? 13. That's what it's all about. That was. Tell me something good.
Jason Alexander
I'm Jason Alexander.
Peter Tilden
And I'm Peter Tilden. And together on the really no really.
Jason Alexander
Podcast, our mission is to get the true answers to life's best baffling questions.
Peter Tilden
Like why they refuse to make the bathroom door go all the way to the floor.
Jason Alexander
We got the answer.
Peter Tilden
Will space junk block your cell signal? The astronaut who almost drowned during a spacewalk gives us the answer. We talk with the scientist who figured out if your dog truly loves you and the one bringing back the woolly mammoth. Plus, does Tom Cruise really do his own stunts? His stuntman reveals the answer. And you never know who's going to drop by.
Jason Alexander
Mr. Bryan Cranston is with us.
Bobby Bones
How are you?
Peter Tilden
Hello, my friend, Wayne Knight. About Jurassic Park.
Jason Alexander
Wayne Knight, welcome to really.
Bobby Bones
No, Really.
Jason Alexander
S. Bless you all.
Peter Tilden
Hello, Newman. And you never know when Howie Mandel might just stop by to talk about judging.
Bobby Bones
Really?
Eddie
That's the opening.
Lunchbox
Really? No.
Jason Alexander
Really?
Bobby Bones
Yeah.
Lunchbox
Really?
Eddie
No, really.
Peter Tilden
Go to reallynoreally.com and register to win $500, a guest spot on our podcast or a limited edition sign. Jason Bobblehead.
Jason Alexander
It's called really no, really? And you can find it on the iHeartRadio app on Apple Podcasts or Wherever you get your podcasts.
Bobby Bones
Amy, what you got?
Amy
So the Daily Mail had this whole article about how many minutes, hours, and days that bad habits are taking off of our.
Bobby Bones
So back in the day, it was like, if you smoke one cigarette, it takes off. I don't know what it used to be. Is that on your list?
Amy
Oh, yeah.
Bobby Bones
What is it?
Amy
A single cigarette. 22 minutes of your life.
T-Mobile
Dang.
Bobby Bones
I mean, okay, so if you have one, you're gonna be okay. 22 minutes.
Eddie
I've had one.
Amy
I know. A pack of 20 is going to rob us of almost seven hours of your life. Yikes. Yes. Of your life. And again, some of this can be reversed. If you make good choices, then you're, like, given minutes.
Bobby Bones
But grow it out, you get it back.
Amy
If you're a chronic worrier, like, you're just stressed all the time and worrying. That can take off 2.8 years.
Bobby Bones
So if your personality is a worrier. Yes, I get that stress brain. I mean, I'm not a wor. I think I'm neurotic. So I guess that would be a version of worry. I'm severely neurotic. Okay, so that's like 20 years. Great. I'm dying tomorrow. All right, next.
Amy
A cheeseburger. Eight minutes and eight seconds.
Bobby Bones
What about the pleasure it gives you, like, with life, though?
Amy
True. I mean, they're not factoring that in because I feel like you get back a couple minutes.
Lunchbox
Minutes.
Bobby Bones
Okay, so eight minutes for cheeseburger. Next.
Amy
Pizza. Seven minutes and eight seconds.
Bobby Bones
Somebody grabbed the defibrillator. Eddie's going down pizza like a ninja turtle. Go ahead.
Amy
Now, this one is having an extra glass of wine. 30 minutes.
Eddie
I'm in trouble.
Bobby Bones
Wow. More than a cigarette.
Amy
Yeah, that seems odd. Okay, what's the extra glass? Because you're piling it on, you know, an hour of TV. 22 minutes. That's if you're watching it sitting down. If you watch it and move your body at the same time, you're good.
Bobby Bones
If I watch an hour TV, I lose 20 minutes of my life. I don't have a cigarette. I haven't smoked one.
Amy
Guys, this one hit for me.
Bobby Bones
Go ahead.
Amy
Getting divorced two years and four months. I would argue it's more than that.
Bobby Bones
Is it women or men? Because men may be like, add 10 years.
Lunchbox
Yeah.
Bobby Bones
No, but subtract 20 to the person you marry next.
Amy
No, I think it's the stress of the process. But then. Yeah, to your point.
Lunchbox
Yeah, but then going after the young ladies.
Amy
Okay, okay. Sitting for over three hours per day. Two Years. A line of cocaine.
Bobby Bones
I've never even seen cocaine.
Amy
Me neither.
Bobby Bones
Go ahead.
Amy
Me neither.
Eddie
Scuba just got up.
Amy
Six hours and 38 minutes.
Bobby Bones
Okay.
Amy
If it's lace of fentanyl, you're dead.
Bobby Bones
Yeah, I know. And you don't even know what it is. That's true. I made a good point.
Eddie
I would think there's more.
Bobby Bones
That's why I don't do it.
Amy
Hey, some people. Some people do say that Bobby that used to do it, that they felt.
Bobby Bones
Some people. All right, go to the next one. Okay.
Amy
That I've seen on tv. Sleeping badly. Four years and eight months.
Bobby Bones
Yeah, that's tough. I sleep terribly. And give me one more.
Amy
Having a child. One year and eight months.
Eddie
This is depressing. We're dying so fast.
Amy
But I. I gave you the good news. Reversing poor habits can turn back the clock.
Bobby Bones
So stick the kid back in. Or what, honey?
Amy
Is it going to hurt?
Bobby Bones
We need to get some years back.
Amy
Yeah. So there you go.
Bobby Bones
Okay. Thank you. I mean, there's a coach and I want to talk about the coach and his girlfriend. Model. Okay, so that's what we're talking about here. And so he used to coach the Minnesota Vikings. The head coach, he's the Cowboys defensive coordinator now. And his name is Mike Zimmer. He's 68 years old. This is a picture of Mike Zimmer. 68. Almost 70.
Amy
Okay.
Bobby Bones
And he got engaged to this model, Katrina Mikoton.
Amy
How old?
Bobby Bones
Well, what do you think about this couple? He's 68. And then she. I don't know. How. What would you guess her age is?
Amy
I don't know, 30.
Bobby Bones
How would you feel about that?
Amy
28.
Bobby Bones
How would you feel about that if it was.
Amy
I feel like when they're out, they're definitely gonna get a lot of like, oh, you're with your daughter.
Eddie
Oh, no, that'll hurt.
Amy
Yeah. Oh, how's your dad?
Bobby Bones
Lunchbox your thoughts. He's 68. How old do you think she is? Do you know?
Lunchbox
I know how old she is. I mean, bravo to that, dude. I don't know how a 70 year old can pull that, but hey, he did it. She likes money, obviously.
Amy
Well, sometimes they claim they don't even know.
Bobby Bones
No, no, she's not claiming it. She's not claiming it.
Lunchbox
And that's very rare in common with a 70 year old dude. No, and I. I mean, I'm happy for him. And she's gonna get paid.
Bobby Bones
If I were to compare to a celebrity, she looks like, I would say a Paris Hilton type yeah, yeah, that's good. But she is 42. Oh, she's 42. He's almost 70 now. She does look a lot younger, but how do you feel about.
Amy
Filter on that?
Bobby Bones
Yeah, just generally she looks younger, though.
Amy
Okay.
Bobby Bones
She's a model. Takes care of her. I think she's 4 and 2, which helps. Oh, so what do you think?
Amy
68 and 42 doesn't bother me as much.
Bobby Bones
Do you feel the same way, lunchbox, about the money? 68, 42.
Lunchbox
Yes.
Amy
At 40, though, she may have her own career going.
Lunchbox
Come on.
Bobby Bones
She does say she's a model. She's a model.
Lunchbox
Okay.
Amy
But that's the thing.
Bobby Bones
She.
Amy
Models can make a lot of money, and she could have it at that point. If you're in your, you know, mid to later twenties, you may still be developing your career, but she could have one herself.
Bobby Bones
She's been featured on the COVID of Maxim, boasts 400, 000 followers on Instagram. He was previously married. His wife, Vicki, passed away unexpectedly of natural causes in 2009 at the age of 50.
Amy
Oh, that's terrible.
Bobby Bones
And so, yeah, that. That's what's up. That's her and that's him.
Eddie
How did they meet?
Bobby Bones
I don't know.
Eddie
Like, I want to hear that story, too.
Bobby Bones
I. Because it could. It could be the most natural, normal way ever.
Amy
But then what would that natural, normal way be? Just running.
Lunchbox
A friend.
Eddie
A friend?
Bobby Bones
Yeah, She's a model. She's hot. And he's like, cool.
Amy
His friend said, I want you to meet my daughter.
Bobby Bones
Model.
Amy
I know what he said. No, no, I'm saying it.
Lunchbox
Oh, yeah.
Eddie
And then maybe her friend said, he's a coach, coaches football. Cool, dude.
Bobby Bones
That could have happened.
Lunchbox
He's a grandpa.
Eddie
Well, no one. No one's gonna say that.
Lunchbox
I got this Grandpa.
Bobby Bones
She's also 42. She's not 22.
Amy
Yes, there's a difference.
Bobby Bones
So could you actually. Could be a grandmother of 42. My, my.
Lunchbox
I mean, look at her sports bra. Goodness, guys.
Eddie
What's wrong?
Lunchbox
Look at this.
Bobby Bones
That gives him a. We gave him permission to go and, like, search for Eddie.
Lunchbox
Check that out.
Eddie
No, I'm good.
Lunchbox
No, no, Come on. Like, you're not your.
Bobby Bones
I bet they do get. Is that your daughter?
Amy
Yeah, my dad got it with his fourth wife.
Eddie
Really? How old was she?
Bobby Bones
Yeah, which is a funny thing to say.
Amy
No, if we were all together, it would be that maybe she was the daughter and I was the granddaughter. And I'm like, no, that's my dad.
Bobby Bones
Well, good luck to him.
Eddie
Oh, yeah, he's got the luck.
Lunchbox
He did it.
Bobby Bones
But I wonder how much money, if you'll Google how much money Mike Zimmer has made in his career because again, he was the head coach of the Vikings, wasn't wildly successful, got fired, but now the defensive coordinator. So he's probably still doing Cowboys for the Cowboys.
Eddie
That says a lot.
Amy
Yeah, they're. They're a great team. But are they winning?
Bobby Bones
They're not even a great team.
Amy
They're a great brand. That's what I meant.
Bobby Bones
Yeah. And. But they don't pay more because they're a great brand.
Amy
Oh, I thought they did.
Bobby Bones
Nah.
Eddie
But the status though of being a Cowboys coach.
Bobby Bones
So this is, give or take, his current net worth around $15 million.
Amy
Oh, I thought it'd be more than that.
Bobby Bones
His Sal. He was, it wasn't a head coach for many a bunch of years, but he's been a. His salary is 4 million right now, apparently.
Amy
Maybe it is true love.
Bobby Bones
Maybe it is true.
Lunchbox
Yeah, okay.
Peter Tilden
Yeah, okay.
Bobby Bones
Hey, you know what? We love love. Don't.
Lunchbox
Love is love, man.
Amy
There is some coach recently lunchbox to.
Bobby Bones
Hater now and Amy is the one.
Eddie
Don't know.
Amy
Do y'all know who I'm talking about of that? No, I don't think it was Belichick. It's somebody else.
Bobby Bones
70 with a young.
Lunchbox
Yeah, they're double 20s.
Amy
Correct. But I'm talking specifically about her saying I had no idea how much money.
Bobby Bones
Oh, yeah, yeah. That's. That's so stupid. That is the owner of the Raiders now, his son who God bless him, his hair is weird, got a big bowl cut. There's no way. She's like 20 something and she's like, I know he was a billionaire. Yeah, right. That's.
Amy
That's what I'm talking about.
Bobby Bones
Yeah. Davis is its name.
Amy
Anybody that owns a professional sports team.
Bobby Bones
But maybe he didn't. No, I'm not fighting for that one.
Amy
I'm not fighting for that one.
Bobby Bones
I'm not gonna fight devil's advocate that one lunchbox is gonna do his complaints about his mother in law. Now remember he said how long they stay?
Lunchbox
Two weeks.
Bobby Bones
And they're gone now they're gone.
Lunchbox
They came Sunday the like 18th and they left January 2nd.
Eddie
That's a long time.
Bobby Bones
It's two weeks long.
Amy
Yeah, it's a long time.
Lunchbox
Long time to be up in the same house all the time.
Bobby Bones
But did they come with the a? We're going to actually watch the kids and give you guys free time. Like was that the reason if they're coming to free you or did you just feel tethered to them?
Lunchbox
Oh, let me see what free time I got. Oh, the women went to the movies and saw Wicked and we, the men, stayed with the kids. So no, I didn't have any free time where I got to go do my thing. It was tethered to him the whole time.
Amy
Y'all didn't go on a date?
Lunchbox
Oh, no. The women went on a date to see Wicked. But me and my wife, we couldn't take time to go do something because she wanted to be with her family.
Bobby Bones
Here's his top four complaints about his mother in law. Stay. Number four.
T-Mobile
Number four.
Lunchbox
What day is Christmas, guys? What's the date?
Bobby Bones
The 25th.
Eddie
25Th?
Lunchbox
Yeah. You want to know what day we had Christmas dinner? December 26th. Why? Yeah, because my brother in law wasn't coming till the 26th and my mother in law was like, no, we got to have Christmas dinner as a family. So we need to wait for him to get here. Excuse me. He chose to come on the 26th. Guess what that means? He misses Christmas dinner. If he wants to be Christmas dinner, get here on the 25th.
Bobby Bones
Okay. Team Lunchbox or team mother in law? Amy.
Amy
Oh, this one's hard.
Bobby Bones
But I'm team lunchbox.
Eddie
You are?
Amy
Yeah, yeah.
Bobby Bones
She's at his house, Their family, and.
Amy
You can do a second thing.
Bobby Bones
Yeah, yeah, yeah. I'm team lunchbox on this one.
Amy
I am. This is hard for me because I understand wanting to include the brother in law.
Bobby Bones
You do a second one.
Amy
It's your home.
Eddie
Yeah, but isn't it just a day? Like, no, it's Christmas day.
Bobby Bones
Isn't it just a day?
Eddie
Yeah, the day.
Lunchbox
Do you just cook a turkey on a random Wednesday?
Eddie
No, we did on Thursday.
Bobby Bones
But it's like, why do Thanksgiving? Why not do it the November 2nd?
Eddie
Like she said, though, to have the family together.
Bobby Bones
But the whole family was there and they were. She was at his house. But then you do something else on the 26th. Okay, you know what? We'll go lunchbox one, mother in law zero. Go ahead.
Lunchbox
Thank you. Next.
T-Mobile
Number three.
Lunchbox
Oh, apparently I've been doing laundry wrong my whole life. Every load of laundry I'd go do in the laundry room. She'd follow me in there and be like, that's too much laundry in there. You want to do about half of that because it won't all get clean. And you don't want to put that much soap because that's too much soap and a wear Your clothes. I mean, it was like, I couldn't do laundry in my own house without having. And she's like. Can I say an annoying mother in law thing is the clothes don't get clean when you fill the drum the whole way. Okay, enough. I'm just doing my laundry the way I want to do it.
Amy
Hey, I'm team mother in law.
Bobby Bones
I'm team mother in law, too. Because I'm sure she one tried to help. He's exaggerating a bit. I'm sure there's some hyperbole here. And also, would you not just let her do the laundry then?
Lunchbox
It's my clothes. She ain't washing my clothes.
Bobby Bones
Why not?
Lunchbox
I wish she would.
Amy
I mean, that'd be great.
Bobby Bones
I feel like that's the perfect opportunity.
Amy
Or clean.
Eddie
Then you do it.
Bobby Bones
That's annoying. That's annoying. But I feel like it was coming from a good place. Yeah, and you're probably exaggerating.
Lunchbox
No, like, she was taking the sheets off the bed and she was gonna wash them. I was like, here, I'll do it. And she was like, oh, no, no, no, you won't.
Bobby Bones
Oh, my God, that sounds great.
Lunchbox
She was like, because you it in one load, I'll do it in two.
Bobby Bones
Great. Then do it. Yeah, Save one on her side. I'm on her side.
Amy
Yeah, definitely.
Bobby Bones
Next.
Lunchbox
Number two, parking. Let me tell you about parking, guys. When I go to a parking lot, what do I do? I burn the. Find the first spot, I park, and I walk into the establishment. Oh, every time we went somewhere. You're really going to park this far away? There's Parker parking spots closer up. I bet you could find that. Well, that's paid parking over there. Well, I see one right next to the paid parking that you could have parked at. Oh, look. See? Two spots over. There was a spot closer to the building.
Bobby Bones
It feels like you're already very annoyed with her. And anything she's doing now, you're, like, super dialed into. It's just awful.
Lunchbox
Oh, no, no. And so when we're walking back out of the building, she's like, well, if we had a parked over here, we'd already be back at the car.
Eddie
It's kind of annoying, Bones.
Bobby Bones
That's. That's. That's kind of annoying. But how much?
Amy
But she's older. Is walking a problem?
Lunchbox
No.
Amy
Okay.
Lunchbox
She has two able legs.
Amy
Okay.
Bobby Bones
And also, she lies. He lies a lot.
Lunchbox
I'm not lying.
Bobby Bones
Factoring in his.
Amy
He's like. I mean, she has a cast on her foot right now. But what's the big deal?
Bobby Bones
Okay, give me number one. Number one.
Lunchbox
This one's gonna blow your mind.
Bobby Bones
Guys. Ready?
Lunchbox
You know, you have bedrooms in your house. You have doorknobs on them.
Bobby Bones
Familiar.
Lunchbox
The last day she was there, she was like, you know what? It's just been bothering me the whole time I'm here, but I'm worried the kids are gonna lock themselves in the bedroom and not be able to get out. So we need to change all the doorknobs. So her and my father in law went to Home depot, bought all new doorknobs for all the doors in the house and changed them.
Bobby Bones
How do you feel about the look of them though?
Lunchbox
Before I follow up, I don't even know the difference.
Bobby Bones
Good. So you didn't. You weren't married to the first look of the doorknobs?
Lunchbox
No, they're just doorknobs. But I mean, it was just like, are we seriously? My kids are 6, 4 and 3. If they were going to lock each other in the door, they know how to open the door now.
Bobby Bones
I guess it's annoying that she's so loving and worried about your kids.
Amy
Yeah.
Lunchbox
Like, is it not crazy that she went and changed every single doorknob in our house because she's worried the kids were gonna lock each other?
Bobby Bones
She did. And I'm sure she checked with your wife.
Amy
Y. Somebody had to drove up and your.
Bobby Bones
House was painted on the outside of their color.
Lunchbox
Their bedroom door. I had already turned it around where the lock was on the outside so no one could get locked in. That was it. It was already done. But no, that is just not good enough. We had to change every single doorknob in our house so a kid couldn't get locked in a bedroom.
Bobby Bones
A little odd, but from a very loving place. And I think that has to supersede.
Eddie
Eddie, don't you think it comes bones from a place where, like, I don't trust you, so I am going to change all the doorknobs jobs.
Bobby Bones
Okay, fine. But it's out of love. It can be annoying, but it's out of love. It's out of love. It's not a I'm better than you, which it may feel like to him. She's saying I'm better than you. I know more. I think it's just generally out of love.
Amy
I mean, and it happens. I'm 43 and got locked in my bedroom and it was awful. So it's annoying.
Bobby Bones
Yes. But I hope that you understand. It must. It's really nice to have somebody who cares so much that it's annoying.
Lunchbox
No, it's great. They care. But it's just like, like, really, we've never thought about the doorknobs. The doorknobs. Really?
Bobby Bones
If you'd have been like, I love these doorknobs. Please don't change them. They changed them, then I would be. That sucks.
Amy
But he acts like, you know, man of the house. Like, why didn't you just say no?
Bobby Bones
Because he's not the man of that.
Jason Alexander
No.
Lunchbox
Because here's the deal. Is it really worth fighting over a stupid doorknob? But it's like.
Bobby Bones
But then you're going to show on a national show and scream about it and you know, shade your mother in.
Lunchbox
Law because I just thought it was strange.
Amy
That's an investment, too. Doorknobs are not it cheap.
Lunchbox
Oh, you think they went and got expensive doorknobs?
Eddie
No, they didn't.
Bobby Bones
Probably.
Lunchbox
They look exactly the same. They're gold little doorknobs.
Amy
No, I'm saying door. If they replace every doorknob that adds up.
Bobby Bones
How many?
Lunchbox
I. I don't. I couldn't even tell you how many.
Bobby Bones
He doesn't know. He doesn't care. Okay. God bless you, dude.
Lunchbox
Yeah. So that was.
Bobby Bones
Two weeks is a long time for even your best friend.
Amy
Did she hit on him, though?
Bobby Bones
Because usually she does come on to him.
Lunchbox
Oh, man. I don't even know.
Bobby Bones
The answer's no. All right, we're done, Bones.
Jason Alexander
I'm Jason Alexander.
Peter Tilden
And I'm Peter Tilden. And together on the really no really.
Jason Alexander
Podcast, our mission is to get the true answers to life's baffling questions, like.
Peter Tilden
Why they refuse to make the bathroom door go all the way to the floor.
Jason Alexander
We got the answer.
Peter Tilden
Will space junk block your cell signal? The astronaut who almost drowned during a spacewalk gives us the answer. We talk with the scientist who figured out if your dog truly loves you. And the one bringing back the woolly mammoth. Does Tom Cruise really do his own stunts? His stuntman reveals the answer. And you never know who's gonna drop by.
Jason Alexander
Mr. Bryan Cranston is with us.
Bobby Bones
How are you?
Jason Alexander
Hello.
Peter Tilden
My friend Wayne Knight. About Jurassic Park.
Jason Alexander
Wayne Knight, welcome to really? Not really, Sir.
Bobby Bones
Bless you all.
Peter Tilden
Hello, Newman. And you never know when Howie Mandel might just stop by to talk about judging.
Bobby Bones
Really?
Eddie
That's the opening.
Jason Alexander
Really?
Lunchbox
No.
Jason Alexander
Really?
Bobby Bones
Yeah, really?
Eddie
No, really.
Peter Tilden
Go to reallynoreally.com and register to win $500. Again, guest spot on our podcast or a limited edition sign. Jason Bobblehead it's called really?
Jason Alexander
No, really. And you can find it on the iHeartRadio app on Apple Podcasts or wherever you get your podcasts.
Bobby Bones
It's time for the good news with Lunchbox. Tell me something good.
Lunchbox
A Detroit couple sitting at home late at night, hanging out, when all of a sudden she's like, ah, honey, my water broke. Call 91 1. So he gets on the phone with 911. He's like, hey, my wife is about to have a baby. We don't have time to get to the hospital. The contractions are one minute apart. What do I do? What do I do? I'm freaking out here. Well, lucky for him, Sydney was on the other line. She was like, here, let me go through the manual. You're going to get a towel. You're going to put your hands in this position. When the baby comes out, you're going to wipe the fluid out of the mouth, and I'm going to teach you how to pat it on the back, and you'll have a healthy baby. And that's exactly what happened.
Bobby Bones
I wonder if she promised a healthy baby, though.
Eddie
I mean, she did promise.
Lunchbox
I don't know if she promised, but she just.
Bobby Bones
You gotta get on FaceTime, too, right? That's not just a call. Somehow you gotta get on FaceTime so they can, like, see and help. That's a great story.
Lunchbox
So he delivered his own baby at his house.
Bobby Bones
His life has changed forever. In many ways. In many ways. Great story. That's what it's all about.
Lunchbox
That was.
Bobby Bones
Tell me something good, Bones. Here's a voicemail from last night.
J
Hey, I have to admit, I'm gonna have to set a New Year's resolution. I'm slightly addicted to your show, and I don't ever listen to music anymore. All I do do is listen to the Poppy Bun show while I'm getting ready. Put it in the car when I'm on a walk now. I don't know what songs are great. So I've decided my New Year's resolution is to only listen to you while getting ready. I will miss you guys, but I gotta get back to my country music.
Bobby Bones
That's a terrible resolution. And I curse. I curse 25 for you. If that's the case, I curse you right now. If you choose to do that, you can listen, and then you can also go into the podcast and hear the things you didn't listen. Curse making a note so I remember to do this when I get home.
Amy
Didn't you curse some coach or something?
Eddie
And they lost.
Bobby Bones
He hasn't won. Dabo Swaney and Clemson, they have won national championship since he big timed us on the show, said he was too cool to come on our show. So I haven't liked Clemson and the people that support Clemson and I still like people to support him, but I don't like the team anymore. Dabo Sweeney's been cursed.
Eddie
So your curses do work.
Bobby Bones
They have worked. Yeah, absolutely. Give me the next one, Ray. What happened to Joe when Joe went.
Lunchbox
On the Dolly Parton diet?
Bobby Bones
Jolene. Jolene.
Lunchbox
Jolene.
Amy
Dang, I wish I had that one.
Eddie
That's a good one.
Bobby Bones
That's funny. Or you could do. What do you call Joe when he isn't walking straight?
Eddie
Jolene.
Bobby Bones
Jolene. Yeah, he doesn't lie. I like that. Let's go to the morning corn to.
Lunchbox
Go.
Bobby Bones
The morning corny.
Amy
How do you deal with a fear of speed bumps? Oh, you slowly get over it.
Eddie
That's funny. I like it.
Bobby Bones
That was the morning corny. And that is the end of the first half of the podcast. That is the end of the first half of the podcast. That is the end of the first half of the podcast. That is the end of the first half of the podcast. You can go on podcast, too. Or you can wait till podcast to come out.
Jason Alexander
I'm Jason Alexander.
Peter Tilden
And I'm Peter Tilden.
Jason Alexander
And together our mission on the really.
Peter Tilden
Know really podcast is to get the.
Jason Alexander
True answers to life's baffling questions, like.
Peter Tilden
Why the bathroom door doesn't go all the way to the floor, what's in the museum a failure? And does your dog truly love you? We have the answer.
Jason Alexander
Go to reallynoreally.com and register to win.
Peter Tilden
$500, a guest spot on our podcast or a limited edition sign. Jason Bobolin that the really no really podcast.
Jason Alexander
Follow us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Podcast Summary: The Bobby Bones Show – WEDS PT 1: How Much Time A Cheeseburger Takes Off Your Life
Release Date: January 8, 2025
Host: Bobby Bones
Network: Premiere Networks
1. Introduction
The episode kicks off with Bobby Bones welcoming listeners to Wednesday's show, setting an engaging and friendly tone for the day’s discussions. The studio ambiance is lively, with Morning greetings exchanged among the hosts.
2. Word of the Year Segment
Timestamp: [02:19 – 07:38]
Bobby introduces the segment where each host shares their "Word of the Year" for 2025, encouraging listeners to reflect on their personal growth and aspirations.
Amy's Word: "Alignment"
Amy explains her choice, emphasizing the importance of aligning with her core self—mind, body, and spirit. She states, “Because you want alignment with me and mind, body, spirit. Like” ([02:21]).
Lunchbox's Word: "Moving"
Lunchbox appreciates the double meaning of his word, aiming for progress in business and personal health. He elaborates, “I want to be making moves, like business. Inside joke from yesterday, guys, if you didn't hear it, Amy's like, you know me. You know I love double meanings” ([02:55]).
Eddie's Word: "Slow"
Eddie focuses on slowing down in communication to sound smarter and reduce misunderstandings. He shares, “I want to slow down and not just like, physically slow down... Maybe think about what I'm saying before” ([04:17]).
Bobby humorously challenges their choices, highlighting the contrasting nature of their words. For instance, when Lunchbox mentions exercise alongside moving, Bobby quips about walking being the "stupidest thing ever hurt" ([04:30]).
3. Voicemail Highlight: Word of the Year Reflection
Timestamp: [02:19 – 07:38]
A listener calls in, sharing her reflections on selecting a word of the year. She relates it to personal relationships and competitiveness, recounting a family game night incident where her boyfriend couldn’t handle losing a board game. She muses, “If you can't handle that, you gotta go. Because this is a character trait and flaw” ([08:00]).
The hosts engage with her story, offering insights into managing relationships and competitive behaviors, emphasizing the importance of communication and emotional control.
4. Life-Stealing Habits: Bad Habits and Longevity
Timestamp: [16:34 – 19:32]
Amy introduces a segment based on a Daily Mail article outlining how various bad habits can reduce one's lifespan. The discussion centers around the quantification of time lost due to these habits.
Smoking:
Amy states, “A single cigarette takes off 22 minutes of your life” ([16:46]). Bobby contemplates the balance between the fleeting pleasure of smoking and its long-term consequences.
Diet and Exercise:
The conversation transitions to dietary choices, with Amy mentioning that “a cheeseburger takes off eight minutes and eight seconds” ([17:34]). They humorously debate the trade-offs between enjoying such foods and the health costs involved.
Stress and Worrying:
Amy highlights that chronic worry can take “2.8 years” off one's life ([17:09]). Bobby, identifying as neurotic, reflects on the impact of stress, saying, “I think it's restricting my creativity just a bit” ([17:18]).
Divorce and Poor Sleep:
The discussion covers the significant time loss associated with major life events like divorce and poor sleep, emphasizing the importance of mental health and stress management.
Bobby muses, “If your personality is a worrier... I'm gonna be like, well, I listened to the Fray this morning” ([17:24]).
5. Listener Stories and Conversations
Timestamp: [08:00 – 15:56]
The hosts engage in dynamic conversations, sharing personal anecdotes and reacting to listener stories.
Dog Daycare Incident:
Bobby recounts a listener named Jillian's story about her dog Gus escaping daycare. The community's response underscores the importance of neighborhood support, with Bobby empathizing, “I just think about getting that call. Hey, it's a dog daycare. Your dog is gone. Oh, my God. That'd be terrible” ([14:12]).
Competitive Relationships:
A detailed discussion unfolds around competitiveness in relationships, stemming from a caller's experience with a boyfriend unable to handle losing games. Bobby advises setting boundaries and recognizing unchangeable traits, suggesting, “You make him 18% less in certain situations. That’s the victory” ([09:22]).
Mother-in-Law Challenges:
Lunchbox shares frustrations about his mother-in-law’s overbearing presence during family gatherings, leading to a humorous debate among the hosts about boundaries and family dynamics. Bobby interjects, “If you can get him to work on it just a little bit and you can accept him for he is, you both have to meet the middle then good” ([30:13]).
6. Good News with Bobby
Timestamp: [32:26 – 33:20]
Bobby transitions to the "Good News" segment, highlighting positive and uplifting stories from listeners.
Homebirth Heroics:
Lunchbox narrates an inspiring tale of a couple where the husband, during an urgent homebirth scenario, manages to deliver his baby successfully with guidance over the phone from Sydney. Bobby marvels, “That's a great story. His life has changed forever” ([32:32]).
Community Support:
Another story touches on community efforts to rescue Gus, the dog from earlier, showcasing the power of social media and neighborhood solidarity in times of crisis.
Bobby reflects on these stories, reinforcing the theme that despite challenges, acts of kindness and resilience prevail.
7. Daily Resolutions and Habit Formation
Timestamp: [10:58 – 19:32]
Amy introduces research from the Daily Mail about the time it takes to form habits, debunking the myth that it's just 21 or 30 days. According to the report, it takes approximately 66 days to turn a resolution into a habit.
Bobby's Take on Discipline vs. Motivation:
Bobby emphasizes the critical difference between motivation and discipline, stating, “I get motivated to do crap all the time, but I have my disciplines... If you can be disciplined, you win life” ([11:36]).
Practical Implications:
The hosts discuss how understanding the duration required for habit formation can aid in setting realistic goals and maintaining long-term changes in lifestyle.
Amy adds, “Reversing poor habits can turn back the clock” ([19:22]).
8. Technology and Modern Conveniences
Timestamp: [12:06 – 12:56]
Amy shares news about Samsung’s new food recognition technology that automates grocery ordering based on fridge inventory.
Bobby's Reaction:
He teases about privacy concerns humorously, “Sure it's China watching us. Who cares? We get our eggs” ([12:35]).
Discussion:
The hosts debate the convenience versus the potential privacy implications of such technologies, acknowledging the benefits of automation in daily life.
9. Celebrity Anecdotes and Pop Culture
Timestamp: [12:56 – 15:00]
The conversation shifts to Post Malone's musical preferences and his philanthropic efforts, particularly focusing on his generosity toward single parents.
Post Malone’s Influence:
Bobby praises Post Malone, mentioning his tipping habits, “He spent three instances with them and it was every time really great. You see where he gave that one with $20,000, that tip?” ([13:36]).
Music Preferences:
Amy and Bobby discuss their varied music tastes, reflecting on how celebrities’ shifts in musical style, like Post Malone’s move towards country, resonate differently with listeners.
10. Closing and Teasers for Next Episode
Timestamp: [35:05 – End]
As the episode nears its end, Bobby wraps up the current segment and hints at future topics. The hosts engage in playful banter, ensuring the audience leaves with a sense of community and anticipation for upcoming episodes.
Notable Quotes
Bobby Bones:
“If you can be disciplined, you win life. It doesn't matter what it is” ([11:36]).
Lunchbox:
“Always be moving” ([03:54]).
Amy:
“Reversing poor habits can turn back the clock” ([19:22]).
Conclusion
This episode of The Bobby Bones Show delves deep into personal growth through the "Word of the Year" segment, explores the impact of everyday habits on longevity, and shares relatable listener stories that highlight the complexities of relationships and community support. Bobby’s engaging interactions with co-hosts Amy and Lunchbox, combined with insightful discussions and uplifting good news stories, make this episode both entertaining and thought-provoking for listeners seeking a blend of humor, advice, and heartfelt moments.