The Bounce Mindset™ Podcast

Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward!

Hosted by Rebecca Mander of GuruYou™ Ltd.

DATE: 4th August 2025

Episode 11: Blue Light Wellbeing founder- Hannah Bailey

In this unique episode of The Bounce Mindset, our host Rebecca Mander introduces one of her bravest and best friends, Hannah Bailey!

Hannah poignantly shares her bounce forward journey through her career in the police force, the PTSD that arose from the horrors she witnessed and her cancer diagnosis…twice!

How do you build a bounce mindset when everything is going wrong? Hannah shares her tips and tricks and inspirational spirit that took her from victim to victor!

In this episode we cover:

Why shame as well as shock factors into news that is beyond your control.
How culture in our work place influences our responses when returning to work following a significant setback.
How you cope with a secondary setback.
How to find the research and the people you need to shift from victim to victor

Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review.

The Bounce Mindset Contact: rebecca@guruyoucoach.com

If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at

https://www.youtube.com/@guruyoucoaching

We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star

For more information on Hannah’s work go to: https://www.bluelightwellbeing.uk/

Go to www.guruyoucoach.com for free hints and tips and check out our blog

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The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio

Music: Steven Beddall

Artwork: Craig Mander

Photography: John Cleary