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Omarion
This is an iHeart podcast. Guaranteed Human.
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Omarion
Johnny, the kids didn't come home last night. Along the central Texas plains, teens are dying. Suicides that don't make sense, strange accidents and brutal murders in what seems to be a plot ripped straight out of Breaking Bad. Drugs, alcohol, trafficking of people. There are people out there that absolutely know what happened. Listen to Paper Ghosts, the Texas Teen murders on the iHeartRadio app, Apple Podcast, or wherever you get your podcasts from. NBA champion Stephen Curry comes Shot Ready. A powerful, never before seen look at the mindset that changed the game.
DJ Envy
I fell in love with the grind.
Charlamagne Tha God
You have to find joy in the work you do when no one else is around.
DJ Envy
Success is not an accident. I'm passing the ball to you. Let's go.
Omarion
Steph Curry redefined basketball. Now he's rewriting what it means to succeed. Order your copy of the New York Times bestseller Shot ready today@stephencurrybook.com hi, I'm Danny Shapiro.
Better Picks Advertiser
We were in the car Like a.
Omarion
Rolling Stone came on and he said, there's a line in there about your mother.
Charlamagne Tha God
And I said, what?
Omarion
What I would do if I didn't feel like I was being accepted is choose an identity that other people can't have. And I knew something had happened to me in the middle of the night, but I couldn't hold on to what had happened. These are just a few of the moving and important stories on my 13th season of family Secrets. Listen to Family secrets on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Dr. Elizabeth Poynter
Welcome to Decoding Women's Health. I'm Dr. Elizabeth Poynter, chair of Women's health and gynecology at the Atria Health Institute in New York City. I'll be talking to top researchers and clinicians and bringing vital information about midlife women's health directly to you.
Dr. Joy Harden Bradford
100% of women go through menopause. Even if it's natural, why should we suffer through it?
Dr. Elizabeth Poynter
Listen to Decoding Women's Health with Dr. Elizabeth Poynter on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Gisele Bryant
You know the shade is always shadiest right here.
Omarion
So season six of the podcast Reasonably Shady with Gisele Bryant and Robyn Dixon is here dropping every Monday as two.
Gisele Bryant
Of the founding members of the Real Housewives Potomac. We're giving you all the laughs, drama, and reality news you can handle.
Omarion
And, you know, we don't hold back, so come be reasonable or shady with.
Dr. Joy Harden Bradford
Us each and every Monday, listen to.
Gisele Bryant
Reasonably Shady from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Charlamagne Tha God
Wake that ass up in the morning.
Omarion
The Breakfast Club.
DJ Envy
Morning, everybody. It's DJ Envy. Just hilarious. Charlemagne the guy. We are the Breakfast Club. We got a special guest in the building.
Charlamagne Tha God
Yes, sir.
DJ Envy
Omarion.
Omarion
Hey, hey.
Charlamagne Tha God
Welcome back. The good brother.
Omarion
Oh, hey, hey, hey.
Charlamagne Tha God
What was the routine this morning, man? What did you do? Did you wake up? Pray, meditation?
Dr. Joy Harden Bradford
What was it?
Omarion
Yeah, a little moment to myself, you know what I'm saying? Shower up, get fresh, say my affirmations, put on my oud. I'm here.
Charlamagne Tha God
What was your intention for today?
Omarion
To just have a good time, you know what I'm saying? Not put too much on it, you know what I'm saying?
Gisele Bryant
You are known as the Zen king. Like, how do you stay so tranquil? Like, so zenful through everything? Like, you don't let nothing bother you. Yo, I done came at you so many times.
Charlamagne Tha God
So many.
Gisele Bryant
Like, yo, you let this man. He said, yeah, let's nothing get to him. I'm trying to get to that.
Omarion
I'm intentional. Yeah. I'm intentional. And also, I don't take things personal. Yeah. You know what I'm saying?
DJ Envy
The wild thing is, you know, Omarion, I just looked it up. Omarion is 40 years old.
Omarion
Crazy.
DJ Envy
We've been seeing him grow up.
Charlamagne Tha God
He's still, I don't know, like, Omarion, 40. I. You still got baby head.
Omarion
Yeah.
Charlamagne Tha God
That's a blessing. It is.
DJ Envy
So people still look at you as a. Like a. A young. I can't say teen, but.
Gisele Bryant
Right.
DJ Envy
A young 20 year old, because that's what you look like.
Omarion
Yeah. Well, I mean, it does confuse people sometimes, but. Yeah. I think I made it to UNC status at this. At this point in time, you ain't gonna get. So. So why is.
Charlamagne Tha God
You can't be Uncle Baby head. No, no.
Gisele Bryant
The millennium tour is back.
Omarion
Yes, yes, yes, yes. I'm super Excited about it. We played barclays on the 21st, so if you ain't got your ticket, definitely pop out. It's a moment. It's a moment.
Gisele Bryant
What keeps you doing all this? After all, he is like, what keeps you doing this?
DJ Envy
He's still doing flips and dancing.
Gisele Bryant
Like, yo, like what?
DJ Envy
You twist your ankle, it gonna take a long time to heal.
Omarion
No, actually I have a routine of making sure that I, you know, stay energized. I'm a performer, so it's important that I take care of my body. But the Millennium Tour, you know, is a series concert that has brought nostalgic literally back on the planet. You know, my era and my time, I'm so happy to been a part of it because, you know, it brings you back to a memory and creates a new memory at the same time, you know, so I'm excited. Yeah, we keeping it going. We keeping that energy going.
Charlamagne Tha God
Can I ask you what 40 felt like? I remember how I felt when I turned 40.
Omarion
Yeah.
Charlamagne Tha God
Where were you? What were you doing? How did it feel? Because to me, it felt like I really entered a new dimension when I turned for it.
Omarion
Yeah. So I usually don't do anything for myself and shout out to Janine, who helped me put together my birthday party. But I had a birthday party in Malibu, and it was such an amazing gathering, you know, all of my friends came out, my family. So I did something for myself, you know, which was the throw a party. It was a lot of beautiful people in the building. So that's what I did for my birthday.
Charlamagne Tha God
Did you feel like yourself going into a different level of consciousness?
Omarion
For sure. A different level of maturity, a certain level expectation for myself. The things that I'm creating now, you know, why am I still doing it? I definitely feel like I've arrived because I'm one of the few entertainers that has grown up in the public eye. So growing up has, you know, been a challenge at some times in my career. You know what I mean? So I finally feel like I've arrived to that place where, you know, I can have a say so and people understand it and respect it. So now how do y' all figure.
DJ Envy
Out who closes the Millennium Tour? Like, who closes that show? You got so many artists on there, right? And you're one of the originators on that tour. So who closes the Millennium Tour?
Omarion
Well, it is a co headline, you know, myself, Trey and Bao. So it's kind of meant to be like a festival vibe, you know, Any real performer, artist will tell you sometimes it's not best to close the show because, you know, the energy is drained. You know, you kind of want to go maybe second, you know, the last. So for me, yeah, I don't really trip off of that, but, yeah, that's how we decide between us and the promoters.
DJ Envy
How do you headline? So is it like you do two, then you jump and do two, and Trey jumps in and do two?
Omarion
Exactly. Yeah. Maybe Trey will close, and then me and Bow will swap in between. Seen, you know, him going last before Trey or maybe going last before Trey. So, yeah.
Gisele Bryant
So I know before, you know, the Millennium tour, it was B2K. Why not B2K this run?
Omarion
Well, this one was kind of more so framed for this class. You know, all the. If you look at the, you know, who's on there now, it's a lot of non millennium, you know, artists, you know what I'm saying? Like, I think it's so cool that Boosie's gonna be on there. You know what I mean? Yeah. Applies. I think we're gonna get some special guests as well. Exactly. The whole vibe. So it's kind of, I would say, a little bit different than, you know, like the previous years. So, yeah, that's. That's how. That's.
Gisele Bryant
So are we getting all the O, like the.
Omarion
Yeah, we getting the classics. No, Skip, we getting the classics.
Gisele Bryant
So we getting that.
Omarion
Yeah, we getting the class. It's actually my 20th year anniversary of putting in being a solo artist.
Charlamagne Tha God
Yeah.
Omarion
Time is flying. Yeah. So, yeah, we get into classics. And also I'll be introducing some new music. You know, I mean, I got some new music, some new slaps. I'm gonna be performing as well.
Charlamagne Tha God
So you said something that was interesting. You said growing up for you was a challenge. Why was growing up a challenge? Did you mean personally or professionally?
Omarion
Both. Oh, just because, you know, when you're young and people see you're young, you don't change much. You know what I mean? Like, physically, you know, because I take care of myself, you know, people tend to just, you know, put you where they thought that you were, you know what I'm saying? So, yeah, it's been a challenge in that way. And then also in business, you know, just really being able to, like, have a say. So. And then I just be like, okay, well, you're a kid. You know what I mean? Any child stars will tell you, you know, having a foot in control in their business is a struggle when you start young.
Charlamagne Tha God
When did that change? Like, when did people start saying, okay, this is Omarion the grown man, not the kid from B2K.
Omarion
I think once I really started taking full responsibility for my independence, you know, trying different things, I think that, you know, when you're in the industry for a long time, it is peaks and valleys, you know, you're not gonna have 10 hot moments. You know what I'm saying? You might have a down moment. You might have a transitional moment. I think that it's okay, you know, when you're finding your way. And I feel like after my last, like, couple of projects, you know, just supporting myself, being independent, like, I started to feel like, okay, now I have control of my career. Oh, I want to put this out. Okay, maybe I should put it out this way. You know, maybe I should do things differently. You know, I grew. I grew into that. So I'm, like, very proud of that, you know, because a lot of artists don't get the chance to do that.
Charlamagne Tha God
That's true. And nobody talks about that, right? Like, nobody talks about when you're red hot and, yeah, there's an ice box where your career used to be. You know what I mean? Like, I mean, I don't feel like you've ever been through that, because you're always on the road.
Omarion
Yeah, yeah, yeah. And. And I've been gifted, you know, with the talent to be able to do many things. Like, two years ago, I believe the last time we spoke, you know, I was promoting my book, so there's always something for me to do. Something new that I just did that's really exciting is a show called the Wild Rose with all black. So I'm gonna be, you know, hitting your TVs in 2026. I play an assassin, so it's something different. Oh, first of all, yeah, I'm doing fighting scenes. I'm socking and popping. Wow. So you will be seeing me in a whole.
Gisele Bryant
Sin King is now an assassin.
Omarion
I mean, you know, I'm acting exactly, right? But, you know, the real true measure of an actor is to tell the truth. You know what I'm saying? So get to show a different side of myself. I'm excited about that.
Charlamagne Tha God
I feel like that's a natural transition for all you flexible guys. Seriously, like, you, Chris Brown, like, y' all should be doing action movies.
Omarion
Yeah, yeah, yeah. Whooping ass. That's a part.
DJ Envy
And I got a different respect for you now. Right. And I'll tell you why. So my daughter's dance, right? And the amount of, I would say, pressure they have when they dance, but also the amount of time it takes to Practice?
Omarion
Yeah.
DJ Envy
Like, I. I never thought about it. And then when they go to these competitions and they dance and everything they did, they do ballet, hip hop, jazz, whatever it takes. And I'm like, jesus Christ. The fact that Omarion has to do that and sing and not worry about. And not lose breath and remember the steps.
Omarion
Yeah.
DJ Envy
Growing up, how often did you dance?
Gisele Bryant
Like, how.
Omarion
Every day. Every day? Every day. That was like a big part of. Of, you know, my existence in my career. Dancing is second nature. And the singing part too, you know, the breath, you know, really, you know, being able to know, like, okay, this is a live performance. Maybe I shouldn't do the routine right here. I definitely have grown in that space.
DJ Envy
Even. Even boys, I don't see too many boys, young boys or men dancing.
Omarion
Yeah.
DJ Envy
Like, you'll see, for every 1,000 girls, you see two. Two boys. Yeah.
Omarion
Yeah.
DJ Envy
Because I guess it's a thing. No boy wants to dance.
Omarion
But it's crazy because it's a whole language, you know, Especially when it comes to women. You know, when you learn how to lead women in dance, you know how to lead them in real life.
DJ Envy
So do you have your children in dance? Do you always dance?
Dr. Elizabeth Poynter
Do they dance?
Omarion
Yeah, yeah, yeah. Oh, yeah. My daughter's in gymnastics. My son, he more so, like, he's a little too cool for it. I was the same way early on, but, yeah, he still can dance.
Charlamagne Tha God
So that's how you be seducing women. You be like, let me show you some moves. Yeah, you know, that's what you do.
Omarion
No, I start at the mind first. I start with the mind first, and then. And then, you know, then I get into dance moves.
Charlamagne Tha God
When did. When did you first start learning to dance?
Omarion
It's. I had my first dance recital at either three or five.
Charlamagne Tha God
Wow.
Omarion
Yeah. Yeah, so. And it was tap dance. So I've been dancing my whole life.
Charlamagne Tha God
So they always. They always knew that you was going to be an entertainer?
Omarion
Yeah.
Charlamagne Tha God
Wow.
Omarion
Yeah, very much so.
DJ Envy
With the dance world so big, you never thought about doing something in dance? Like, you know, how they have America's Got Talent, all these different challenges and all these different shows, you never thought about creating your own because you're one of hip hop's dances?
Omarion
Yeah, no, I definitely.
DJ Envy
Especially see an old girl at the Olympics and what people thought hip hop, break dancing was.
Omarion
Right, right, right. Damn. I was. I was mad at that. Yeah, I was mad at that. But, yeah, I definitely. I want to open up some dance studios. I believe I've been talking about it for years. But just, you know, really waiting for the opportunity to create a creative space for kids. Because that's how I grew up. You know, I went to the Boys and Girls Club. It was always stuff to do, you know, so I definitely gonna do either a TV show or open up a facility. For sure, for sure.
Gisele Bryant
Now going back to wild roles, right? Cause you also executive Produ, like you producing that too. What was the process of like getting into that role? Because I mean. Cause playing an assassin, that just don't come natural to you. Or have you killed niggas before?
Omarion
You know, I don't know.
Gisele Bryant
You know, what was that process like?
Omarion
So that process was deep. You know, I definitely had an assistance with my acting coach. And, you know, I really started diving into who is this person who is Rose? You know, he has 27 bodies. So he does have a lot of psychological and emotional issues. And how it pertained to, you know, this particular scene or, you know, at one point in time, we reveal that my family is not no longer with me. That's something that brings him anxiety. He's actually a righteous kill. Sometimes, you know, he gets in trouble with his agency, which is called Civil, by the way. Vanessa E. Williams plays my mom. And I also want to talk about my boy. What's my boy? Yeah. Alan Payne. Oh, wow. My boy Alan Payne plays my father, you know, in it. So I'm surrounded by great, incredible actors. But yeah, I did my due diligence. And also I really wanted to bring the character to life because he struggles with, I think, a lot of things that a lot of men go through. And that is. Is wanting to have a foundational relationship with their family. You know, I mean, it's obviously tumultuous because I'm an assassin, but I show that journey. I end up bodyguarding for this very famous singer named Samaya. Shout out to Casey Gardner, a new actress that's going to be on the scene and shout out to Daisy Lee Ray. But it's gonna be something to watch. Yeah. So look for that. All Black 2026.
Charlamagne Tha God
That's got to be tough though, when you are a purg. Just person who practices mindfulness the way you do.
Omarion
Yeah.
Charlamagne Tha God
To get into a person who's dealing with so much, so much trouble, it is. How did you. How did you get out of.
Dr. Elizabeth Poynter
Get.
Charlamagne Tha God
Get out of character?
Omarion
I made certain ticks, you know, for the character. And I also, you know, lend myself to it. So it was never in. In a negative way. You know, there are certain scenes where, you know, I, I, without giving away Too much of the story. There are certain scenes where I had to, like, really dig deep beyond myself and do the research. Like, you know, how would I feel if I killed someone? You know, what would I feel? You know? And because I've, you know, stitched out the character so well, I'm able to kind of say, okay, this is the difference between me and him. You know, now I can take him off and I can be myself. So a little stuff like that, my wardrobe, the way I looked. I look differently.
Charlamagne Tha God
So do you have boundaries for as far. As far as how far you'll go as an actor? Like, how far you. How deep you'll go?
Omarion
I haven't found any yet. I haven't found any yet. I think the only maybe challenge would be like cutting my hair. Yeah. Because, you know, my hair is. Is sacred to me, is something that is spiritual for me, too. My spiritual antennas. So that's like. I went out for a bunch of different roles. Actually. I went out for Sammy Davis Jr. Role.
Charlamagne Tha God
Oh, you had to cut your hair for that?
Omarion
That was a conversation. That was a conversation. That was a tough one. Just because I feel like, to a degree, you know, you don't want to lose yourself in certain characters. You know, you playing a character for three months, it really does become who you are. So I'm very mindful that that's probably my only challenge. But there's wigs. There's wigs.
DJ Envy
You know, I don't think you put all that under a wig.
Gisele Bryant
That's the laugh.
Omarion
Now you can. You could wrap this thing up well.
Charlamagne Tha God
Yeah.
Omarion
You feel me?
Charlamagne Tha God
Pat it down.
Omarion
There's some real professionals in this game. Trust me.
Charlamagne Tha God
Yo, that's interesting, man. Cause I wonder what's more important nowadays, Your personal or your professional? Because it's only, like you said, it's only three months.
Omarion
Yeah.
Charlamagne Tha God
But then I gotta live the rest of my life, and I'm the one that gotta deal with this.
Omarion
Exactly.
Charlamagne Tha God
Is it worth it?
Omarion
I don't know. You know, I think for some people, it depends on the check, you know? And for a person like me, I think it depends on the story. It depends on where I am and if I really do feel like it is my duty as an actor to tell this story. So I think it's some factors, you know, I mean, but I'm very, like, connected with myself spiritually, and. And my hair is a. Is an identity, you know, for. For myself.
Charlamagne Tha God
So what's the spiritual connection with your hair?
Omarion
Just your antennas. You know, I think when you see people that Grow hair. You know that it takes time. Anytime you see any elders that have long hair, you know, you respect them automatically because, you know, it's a process. And also, I come from a hair family, so, you know, having healthy hair has always been just, you know, mandatory.
Charlamagne Tha God
So you look down on bald people?
Omarion
Nah, I was raising. Come on.
Charlamagne Tha God
I was just saying I have no antenna.
DJ Envy
No antenna.
Gisele Bryant
Because I am follically challenged.
Omarion
So wait a minute.
Gisele Bryant
Don't do none of this.
Charlamagne Tha God
Wow.
Omarion
Come on. No, no, no.
Charlamagne Tha God
You know, why bald people?
Omarion
Yeah. Okay, there it is. No, actually, it's certain bald people you just don't want to mess with. You know what I'm saying? So disrespect.
DJ Envy
Now I want to get into R and B music. What's your thoughts on R and B music now? Right. Growing up, there was always R and B groups, right? Whether it was white or black, whether it's New Edition or Pretty Ricky or B2K or whoever it may be. Boyz II Men, you don't see that now?
Omarion
Yeah.
DJ Envy
Why is that, and why do you think that is? And what's your thoughts on R and B music today?
Omarion
I think that R and B music is an ever evolving, changing, you know, just like all genres of music, you know, country coming. I feel like it goes through a type of evolution. I think R and B is definitely rearing its head back in the sentimental and expressive way that we talk about our emotions. That's why I loved R B. I loved R and B because there was this sentiment that if it was your icebox representing your heart, these metaphors that kind of allow men to express themselves. So I feel like it's in a. It's in a dope state. Like, one of my favorite songs out right now is Mutt by Leon. Yeah, so. So it's like when people like him and, you know, some other new artists that, you know, have really put the time in to express their emotion, I feel like it's. It's going back.
DJ Envy
I was talking specifically groups.
Omarion
Oh, okay. Groups.
DJ Envy
You don't see that anymore. Do you think people don't want to put the time and energy and effort into it anymore? They want a quick turnaround?
Omarion
No, I. I think. I think. I think that's a factor. And I also feel like. I don't know if there's. I haven't seen a lot of people band together outside of, like, hip hop and gangs. You know what I'm saying? Like, it's not. I'm pretty sure there's some out there, but not at the forefront yet. And I feel like that time, you know, maybe within a year or two, we'll probably see some. Some really dope groups. But it's just like, I think everybody also, too, have the expectation that at some point in time, they'll break up, you know, So I think that there is a brotherhood, a type of brotherhood you have to kind of display.
Gisele Bryant
And that does take a lot of time. Right. I mean, like, even, like, because what you can do solo, it would take, what, 10 times longer to do it with the group, because that's like one band, one sound. Y' all have to get on one accord.
Omarion
Exactly.
Gisele Bryant
All be aligned. Harmonization, you know, all of that. So that did. It took a lot of time.
Omarion
It did.
Gisele Bryant
With making music with B2K, as opposed to doing it yourself.
Omarion
Yeah, yeah.
Dr. Elizabeth Poynter
Can you.
Charlamagne Tha God
Can you have a great group or maybe even a great R and B singer without artist development? I feel like that's what's missing from the game.
Omarion
That is missing from the game. Yeah. And I would say that is the reason why, you know, for us, you know, when I was in the group, that we had the run that we had because we spent so much time together, we had one common goal. You know, we were focused on one thing. And it's so hard, you know, after success to kind of keep that path. So it is a little bit more difficult unless it's like family. But even family, you know, family fight, too. You know what I mean? So, yeah, I think it is, you know, about developing something, and I would love to do that in the future, you know, if I ever had an opportunity to, you know, bring a group to the forefront, you know, I mean, I feel like that's what's missing, too. It's just like having elders, having people that have gone through certain experiences. It's like, you know, some of the Y ends, you know, they don't have big homies, you know, they don't have people that could be like, I'm going through this, you know, what do you think? I can't wait for the game to get back to that place.
DJ Envy
And also, you know, Jagged Edge was here.
Omarion
Yeah.
DJ Envy
They were talking about people don't sing to the vagina anymore.
Omarion
Yeah. Yeah.
DJ Envy
Like, they don't ass.
Omarion
They don't beg.
DJ Envy
Why you looking at me like that?
Charlamagne Tha God
Cause you talking this guy crazy. Yo, I'm.
Omarion
They don't ask.
DJ Envy
They don't beg anymore.
Omarion
Yeah, the vagina has changed.
Charlamagne Tha God
You can get it made now. You gotta make sure they're not genetically modified.
Omarion
Yeah, the vagina has changed.
DJ Envy
What do you mean it's changed?
Omarion
Yeah, I feel like, you know, you know, there's this thing called soft girl era, you know what I mean? And I don't know, it's just. I feel like it's so materialistic, you know, I mean, like, in order to really, you know, swoon a woman, you have to really find a particular type and you have to appeal to her, you know, differently than you maybe had to appeal to her, generally speaking, back in the day, you know, I mean, so I would say it's. It's different, you know how you can wake up those senses. It depends on the woman, you know what I mean? Because some women will not be turned on by a nice guy, you know, I mean, some women get turned on by assholes and people who are disrespectful and call them out their names. Some women are really just into that, you know what I mean? Some women, you know, vagina only get wet with money, you know what I mean? So, yeah, I think it's a little bit different. And you have to be more specific if you really want to entice a woman, you know what I mean?
Charlamagne Tha God
Lyrically, doesn't that require us to vibrate Heido? And what I mean by that is if a woman is only used to eating fast food, yeah, you know, she out the country and she eat a real fruit and you're like, damn, I.
Omarion
Didn'T know mango in Jamaica, you know what I'm saying? Yeah, yeah, yeah.
Charlamagne Tha God
So don't that require us to vibrate higher?
Omarion
I agree. Yeah, I agree. That's. That's the tip I'm on, you know, I mean, outside of being mature and having my experiences, you know, really just being able to have a good conversation, you know, an in depth conversation. Somebody asked me the other day, like, what are some of the questions that I asked on, you know, a first gathering? I don't call them dates, you know.
Charlamagne Tha God
Gathering? Yeah, gathering.
Omarion
Yeah, gathering.
Charlamagne Tha God
Why they call it a first gathering?
Omarion
Because I think a date carries a certain level of expectation, you know, whether that be a place or whether that be a price budget, you know, I mean, I think a gathering kind of keeps it on a. On a very, just non assuming, low level expectation. And really when you get to know somebody, you don't need much, you know, you just need conversation and great questions, you know, I'm saying? And nice ambiance. So yeah, for my first gatherings, you know, I asked very serious questions, you know, like, you know, what is your purpose in life? You know, I mean, what is your.
Charlamagne Tha God
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Dr. Joy Harden Bradford
The moments that shape us often begin with a simple question. What do I want my life to look like now? I'm Dr. Joy Harden Bradford and on Therapy for Black Girls we create space for honest conversations about identity, relationships, mental health, and the choices that help us grow. As cybersecurity expert Camille Stewart Gloucester reminds.
Omarion
Us, we are in a divisive time where our comments are weaponized against us. And so what we find is a.
Dr. Elizabeth Poynter
Lot of black women are standing up.
Omarion
And speaking out because they feel the brunt of the pain.
Dr. Joy Harden Bradford
Each week we explore the tools and insights that help you move with purpose, whether you're navigating something new or returning to yourself. If you're ready for thoughtful guidance and grounded support, this is the place for you. Listen to Therapy for Black Girls on the iHeartRadio app. Apple Podcasts are wherever you get your podcasts.
Omarion
Like if we're on the air here and I literally have my contract here and I'm looking at, you know, as soon as I sign this, I'm gonna get a seven figure check. I've told them I won't be working here in two weeks.
Charlamagne Tha God
From the underground clubs that shape global music to the pastors and creatives who built a cultural empire, the Atlanta Is podcast uncovers the stories behind one of the most influential cities in the world. The thing I love about Atlanta is that it's a city of hustlers, man. Each episode explores a different chapter of Atlanta's rise, featuring conversations with Ludacris, Will Packer, Pastor Jamal Bryant, DJ Drama, and more. The full series is available to listen to now.
Omarion
I really just had never experienced anything like what was going on in the city as far as, like, you know, seeing so many young, black affluent creatives.
Charlamagne Tha God
In all walks of life. The church had dwindled almost to nothing.
Gisele Bryant
And God said, this is your assignment. And that's like how, you know, like.
Charlamagne Tha God
Okay, oh, you from Atlanta.
Omarion
For real. I ain't got to say too much.
Gisele Bryant
I'm Grady, baby. Shut up.
Charlamagne Tha God
Listen to Atlanta is on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Radhi Devlukia
Hi, I'M Radhi Devlukia and I am the host of a really Good Cry podcast. This week I am joined by Anna Runkle, also known as the Crappy Childhood Fairy, a creator, teacher and guide helping people heal from the lasting emotional wounds of unsafe, safe or chaotic childhoods. We talk about how the things we went through when we were younger can still show up in our adult lives, in our relationships, our reactions, even in the way we feel in our own bodies. And Anna opens up about her own story, what helped her notice the patterns she was stuck in and how she slowly started teaching her body that it is safe now.
Omarion
So when I got attacked, it was very random. Four guys jumped out of a car and just started beating me and my friend. And they broke my jaw, my teeth. I was unconscious. Then I woke up and I screamed. And I screamed because even though I didn't, I didn't know who I was or where I was, something in me was just like, hold on, wait, they could kill me. And I'm not going to let that happen. I'm not going to let that happen. I'm going to get through this.
Radhi Devlukia
And I did listen to a really good cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcast.
Brad Palumbo
The social media trend that's landing some gen zers in jail. The progressive media darling whose public meltdown got her fired.
Charlamagne Tha God
I'm going to take Francesca off the network entirely.
Brad Palumbo
The massive TikTok boycott against Target, that makes no actual sense.
Omarion
I will continue getting stuff from Target and I will continue to not pay for it.
Brad Palumbo
And the MAGA influencers whose trip to the White House ended in embarrassment.
Charlamagne Tha God
So refreshing to have a press secretary.
Omarion
After the last few years who's both intelligent and articulate.
Brad Palumbo
You won't hear about these online stories in the mainstream media, but you can keep up with them and all the other entertaining and outrageous things happening online in media and in politics with the Brad vs. Everyone podcast hosted by me, Brad Palumbo. Every day of the week, I bring you on a wild ride through the most delulu takes on the Internet, criticizing the extremes of both sides from an independent perspective. Join in on the insanity and listen to the Brad vs. Everyone podcast on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Dr. Elizabeth Poynter
Welcome to Decoding Women's Health. I'm Dr. Elizabeth Poyner, chair of Women's Health and Gynecology at the Atria Health Institute in New York City. On this show, I'll be talking to top researchers and top clinicians Asking them your burning questions and bringing that information about women's health and midlife directly to you.
Dr. Joy Harden Bradford
100% of women go through menopause. It can be such a struggle for our quality of life. But even if it's natural, why should we suffer through it?
Omarion
The types of symptoms that people talk about is forgetting everything. I never used to forget things. They're concerned that one, they have dementia and the other one is, do I have adhd? There is unprecedented promise with regard to cannabis and cannabinoids to sleep better, to have less pain, to have better mood, and also to have better day to day life.
Dr. Elizabeth Poynter
Listen to Decoding Women's Health with Dr. Elizabeth Poynter on the iHeartRadio app, Apple Podcasts or wherever you're listening now.
Omarion
Oh, jump straight out. What you gonna do to it, baby?
Charlamagne Tha God
That's not a gas.
Omarion
That's a great question. Do you know what you're doing, baby? Do you have another experience? But yeah, questions like that.
Charlamagne Tha God
But I think you set the tone because they see you. Oh, so they see you on Instagram, they see how you've grown and evolved. They see what you on. So they feel like they gotta be there too, I would think.
Omarion
Yeah, yeah, yeah. I mean, I definitely have my own personal challenges as well because again, you know, we are a vibration of people, you know, I mean, so sometimes things can look good on the outside, but then once you really get into it, you like, oh, there are some, there's some things you have to fix that I can't help you with. You know what I mean? So I always give myself room. I say that my timeline is like two years. I give myself two years with a person to really figure out if I'm, you know, gonna continue with them. You know, I mean, I gotta see their family, I gotta see their best friends and we actually have to go through something to see if, yeah, you can be. In my life.
Charlamagne Tha God
Have you ever been turned off by a, a woman's trauma because you can't be a person's healing?
Omarion
Yeah, yeah, for sure.
Dr. Elizabeth Poynter
Okay.
Omarion
For sure. I think particularly women that drink that over drink, you know what I mean? It's really hard because they mask it with the drink, you know, in a good time, you're never able to really see, you know what I mean? Like, yeah, so fasting is a part of, you know, being with me too.
Charlamagne Tha God
Has that ever been too much for a woman? Has a woman ever said, look, man, I like you, but I'm not with all of this mindfulness stuff that you want.
Omarion
No, no, no, I don't really run into that issue and I don't frame it in the way. I don't frame it in the way. It's just more so like, yo, let's be healthy, like, oh, I'm about to go on a fast. You want to join? You know what I mean? It's no pressure.
Gisele Bryant
So what does the love look, Love life look like for today?
Omarion
I mean, to be fair, you know, I have two beautiful and amazing kids. And, you know, any parent will tell you once you have kids, there's. The love level is just astronomical when you have kids, you know, because they love you, they don't care what you did yesterday and today, you know, so I'm, I'm just chilling right now, you know, I mean, I'm first generational wealth builder, so I'm still focusing on continuing my legacy and building for them. You know, I have, I have a friend or two. You know what I mean? But, you know, it's nothing, it's nothing serious.
Gisele Bryant
Okay, cool.
DJ Envy
Now we've seen your love life play out on TV a little bit.
Omarion
Yeah.
DJ Envy
Would you ever do that again?
Omarion
Have your love?
DJ Envy
Never. No, not again.
Omarion
Yeah, yeah. Nah, I think hurt you will help you. I think of a little bit of both. Yeah. I think in order to really transform as a man, you know, it had to be a little painful, you know, in order for you to change and be like, oh, I don't want to go through that again. But, yeah, I love love. And I'm definitely not a person that's like, so hurt that I can't open myself up to it.
Gisele Bryant
So is everything better with you and the mother of your children?
Omarion
Yeah, yeah, we're. We're in a better place. We're in a way better place. I mean, you know, mega's 10. My daughter, she'll be nine March 7th. So, you know, they're. They're getting older. So, yeah, you know, time and time really help. Helps things. So, yeah, we're in a better place.
Charlamagne Tha God
Have you ever. How do you avoid trauma bonds?
Omarion
I ask questions. You know, I ask questions and I think that that is what, you know, gives me the foresight to know, like, okay, this person is on that level, you know, I mean, to make sure that I'm not. And also I check in with myself, you know, I mean, and I make sure that, you know, I'm dealing with whatever personal issues, I handle it. So that's how, that's how I now.
Gisele Bryant
You know, I gotta ask you this. I've seen a tick tock Go viral where I said I was about to say, be Simone. Raven Simone has said she was pregnant by you a long time ago. Like in the younger days when the hell that happened.
Omarion
So this is. You know, the Internet is a wild place. So if you look at the regular. The normal interview, the regular interview that they did, someone edited it and they. And they had her saying that because what happened, what she was saying on set, that, you know, they have this certain level of expectation and people thought that she was pregnant with my child.
Gisele Bryant
While she was with K. Young. Okay, so they cut it.
Omarion
Yes, I got you. Yeah. So she didn't actually say that.
Gisele Bryant
Okay.
Omarion
Yeah, she didn't say we.
Gisele Bryant
Were you ever messing around for somebody? That was all speculation and everything like that.
Omarion
I never been in a room butt naked with her. You know what I mean? So.
Charlamagne Tha God
Oh, yeah.
Omarion
But we did live in the same apartment complex when we were younger. There was this complex back in the day. All of the entertainer kids stayed there, so.
Gisele Bryant
Yeah.
Omarion
Yeah.
Gisele Bryant
Really?
Charlamagne Tha God
Yeah, it was like a complex with all, like.
Omarion
Yeah. I mean, everybody that was making money. Really? Yeah, everybody lived there. Three LW lived there. Raven, Simone, a bunch of actors. Yeah, just a whole bunch of people was in Studio City.
Charlamagne Tha God
I feel like a TV show.
Omarion
Yeah, I was ready before the TV show. Yeah, yeah, yeah. It was pretty good fun. Going to the gym and seeing whoever.
Gisele Bryant
Yeah.
Omarion
Okay. You working out today?
DJ Envy
At one time, you was applying a little bit of pressure on Nia Long.
Charlamagne Tha God
Can't blame me for that, my brother.
Omarion
Yeah, I saw her this weekend.
Charlamagne Tha God
I didn't see her present, but I saw her on Instagram at Floyd Mayweather party. Oh, my God, she's beautiful.
Omarion
Oh, she's beautiful. I would love to work with her. I would.
Charlamagne Tha God
I'd love to teach y' all to dance.
Omarion
I would love to work with her.
Charlamagne Tha God
Have you ever really shot your shot?
Omarion
No, actually, after that moment, we were at, like a party and she was occupied, so. Yeah, no, I didn't get the chance to look at her. In her eye, we're both Scorpio, so I'm not sure what the energy would be like, but yeah, once y' all.
Gisele Bryant
Catch that eye contact.
Omarion
Yeah, no, she's. She's a beautiful woman. And then, you know, also, I don't know. I don't know how young her son is, but I don't know how. I don't know how young she goes. I don't know how exciting she wants her life to be.
Gisele Bryant
That's Neil Long. You know, she's still shooting that shot. You hear It.
Omarion
I don't know how exciting she wants.
DJ Envy
Her life to be right now.
Charlamagne Tha God
Like 55, maybe 51.
DJ Envy
I don't think she.
Omarion
Yeah, I don't know.
Charlamagne Tha God
Neil Long is.
Omarion
I gotta go look. Yeah, yeah, yeah. I gotta look it up. But yeah, you know, I'm not afraid to learn.
Gisele Bryant
So what is your.
Charlamagne Tha God
Age, brass? He's 54, but. Yeah, 54. That's not even old.
Omarion
Yeah, yeah.
Gisele Bryant
That ain't too old for you, 54. Nah, not when it's near long.
Omarion
Not when it's near long.
Gisele Bryant
Cause I know some other 54s.
Omarion
Yeah, yeah, that. You be like, jesus, Yeah, I said my age cut off would be like 47, you know what I mean? But a young 50, a young 55. Yeah, I would definitely, you know what I mean, have a gathering or two.
Charlamagne Tha God
They all killing the young girls, by the way.
Omarion
Facts.
Charlamagne Tha God
The Neil Longs, the Sinai Layton, the Angela Bassett of the world. They killing these.
Omarion
That's facts. That's facts. I would love to, you know, get in, get into their mental state, you know, I mean, because they are women that kind of stay away and they only pop out when it's time to. So I would love to, like have a conversation and see where their mind are.
Charlamagne Tha God
But, you know, they only accept an honesty. They're older, they don't got time for them.
Omarion
And that's what I love. I lead with that, you know, I mean that, you know, being a young man and leading with honesty is like a double edged sword because, you know, some, some younger people are just not prepared for that. You know what I mean? But older women, they don't care. They don't care about that.
Charlamagne Tha God
So that's why you like deleon Thomas record. Because he's being so honest.
Omarion
He is.
Charlamagne Tha God
Have you ever had, you ever had to say that to somebody? Just let them know straight up, like, look, I'm not trying to settle down.
Omarion
I wouldn't frame it like that. Like I'm a dog, I'm a mutt. But yeah, yeah, I definitely. Anytime I'm, you know, involved with a woman, I let them know, you know, I'm not a traditional man. I'm not someone who subscribes to specific titles, you know what I'm saying? I like to create what, you know, what I want to call whatever it is that we make. So, yeah.
Gisele Bryant
Do you say grand rising or good morning?
Omarion
I say the rise is grand. The rise is grand, baby.
Charlamagne Tha God
Hey, yo.
Gisele Bryant
Okay, so what. What is your relationship going back? What is your relationship now with B2K? With the rest with the other three. Cause that is not. It's technically not B2K anymore, is it?
Omarion
I mean, I always will honor, you know, my group, my foundation, and, you know, where I come from, as far as personally, you know, we don't really have a relationship.
DJ Envy
None of them.
Omarion
Not. Not really. You know, I will say that Boog did come to one of my shows, and we chopped it up, you know, so there'll always be a type of love there. You know, we. We grew up together. And, yeah, you know, we. We did something in all of our lives that no one in our lives did, you know, I mean, so I think that there's always an honor system there, you know, not to speak negatively ever. And it just be like, yeah, you know, that was that.
Gisele Bryant
Did you guys know each other before the group started, or you guys were bought together as the group? That's.
Omarion
We were brought together as the group. Yeah. The first time I met them, it was at a New Year's Eve party, and they performed and I performed, and it was like, you want to be the lead singer? I was like, yeah. So, yeah. So, yeah. Yeah.
Gisele Bryant
And what about you and Marcus Houston? Are y' all close or.
Omarion
No?
Gisele Bryant
Okay, got you.
Omarion
Yeah.
Charlamagne Tha God
I don't know why we thought y' all was real brothers, you know, that was our thing.
Omarion
That was our thing back then, you know, I mean, anybody that was a part of the camp was fam. You know, that's like, oh, that's my cousin. You know what I'm saying? But, yeah, no real blood tie.
Charlamagne Tha God
You were one of the few people who probably experienced real celebrity, right? Because I don't feel like there's real celebrity no more. Everybody should be a celebrity now.
Omarion
That's true.
Charlamagne Tha God
Like, y' all had to, like, run from crowds, be. Be ducked off in disguise. Like, how did that feel? And was it hard to. When you weren't feeling it anymore?
Omarion
Yeah, no, I, I, I feel like it was amazing, you know, it was amazing to, you know, look back on it. There was some times where, you know, I think Bug got hurt. He got lifted up into a crowd. It was, like, dangerous, you know, I mean, because five little strong girls is stronger than the biggest man, you know? I mean, but looking back on that time and having it, you know, be a part of my experience as far as the organic, you know, energy between you and your fans was amazing. And when it changed, it changed. Not just for me, for everyone. You know, I think you still have a little bit of a fandom still today, but it's viewed different. It's almost like, are you okay? Why are you screaming? Are you okay? You know, I still. I still receive that love, you know, no matter where I'm at on the planet, people still come up to me and be like, wow, my childhood. Can I take a picture with you? So I always appreciate, you know, the influence that I've had on people's life experience through music, through movies, through. So, yeah, I don't feel no way about it. You know, I definitely feel like, you know, a sort of an elder on the scene, you know what I mean? That has had all the experiences.
Charlamagne Tha God
So it's just different when you got the. When you were a child star.
Omarion
That's what I'm saying.
Charlamagne Tha God
I guess that kid fan base, you.
Omarion
Know what I mean?
Charlamagne Tha God
They act different than everybody else, period.
Omarion
And those fans are still with me to today. I'm so thankful for those fans that stuck with me because we're able to put on the millennium tour. We're able to, you know, bring that nostalgia back on the planet. Which, by the way, before the millennium tour, you know, that wasn't the show. That wasn't the, you know, the set list for, you know, all of these productions. You know what I mean? To have a little bit of nostalgia in your production, you know, is a great thing.
DJ Envy
Tell us the craziest story as a child, what Charlamagne was talking about, right? We always hear about the Michael Jackson story. People waiting in the airport for days, weeks. What was the craziest story that you remember as a child and.
Omarion
A girl being in our room before we got there? You know, the security would have to, like, check the room. I always thought that was weird because, you know, nobody knows.
DJ Envy
How would they?
Omarion
Girl sitting in there, crouching down. Soon as we walk and we like, oh, yeah.
Gisele Bryant
So it was a green room or like a.
Omarion
It was a green room. And then on my personal room, we, like, one of the workers just let themselves in. And I was, like, half sleep, and I woke up like, what are you doing?
DJ Envy
It was a girl.
Omarion
She was trying to gather, and she was like, hey. She was trying to get you. I'm like, while I'm asleep. No. What are you doing, though? You gotta go, man. Yeah, yeah, yeah. So that was when it was, like, a little scary.
DJ Envy
That's when you was a kid.
Omarion
Yeah.
DJ Envy
Jesus Christ.
Omarion
Yeah.
Charlamagne Tha God
When were you able to, like, walk around a mall by yourself? Because I know. I know there was a point. Y' all couldn't even do stuff like that.
Omarion
I don't know. I don't know. I still I can't do.
Gisele Bryant
Yeah, yeah.
Omarion
I still don't know.
Charlamagne Tha God
Yeah, I mean. I mean, you're a star. I'm talking about, like, pandemonium riot.
Omarion
Oh, Maybe that happened after. After the. The group separated. Yeah, after the group separated, it shifted, you know, because if you walking in the, you know, the mall with. With, I mean, B2K was already four people and then plus four security guards. It's like, you know, you in there and you a mob. You know what I mean? So people are like. But, you know, if you want to do things quickly, you go along. And that's what I learned, you know, how to be stealthy. So. Yeah.
Charlamagne Tha God
Did you find that your fans grew with you?
Omarion
Yes. Okay. Yes. A lot of them. I mean, a lot of them still, you know, still pop up to the shows and come to the meet and greets and everything, so. Yeah, yeah. Girls I grew up with, from New York City, they know who they are, you know, I mean, still come to my shows. They got kids got. Got work, all kind of stuff.
Charlamagne Tha God
So you ever bring any of the kids and they got baby hairs and, you know, long.
Omarion
Yeah. I say what's up to their kids. Kids named after me? Yeah.
DJ Envy
Named after you?
Omarion
Yeah. Kids named after me and everything. Like. Yeah, it's. It's. It's. It's a few kids out there named after Omarion.
Charlamagne Tha God
Do they look like Omari?
Omarion
No, no, no.
Charlamagne Tha God
Could they be Omarion's kids for real?
Omarion
Oh, no, no, no, no, no.
DJ Envy
Are they dancing at the Ghost at the meet and greets? That's what you're asking?
Omarion
Yeah, yeah. Nah, nah, nah.
Charlamagne Tha God
Okay.
Omarion
No, I haven't met any of those yet, but I'm pretty sure that I've, you know, inspired some kids out there.
Charlamagne Tha God
You know, you've worked with a lot of legendary labels. Epic. You was with Young money for a little bit, made back music. What did you learn from each one of those experiences?
Omarion
Experiences that it's. It's very important to make sure that you create the relationship that you want. And, you know, like you said, I've dealt with so many different layers and levels of business. People, you know, at this particular time, you know, me and my team, we only dealing with the head, you know, pause. We're dealing with the top people, the people that are decision makers. So I think through all of that, you know, I mean, being on Maybach, because, you know, they were working with Atlantic. They were, you know, I won't say a subsidiary, but they did a, you know, a deal together.
Charlamagne Tha God
Joint venture.
Omarion
Yeah, joint venture. That's what the word I was looking for. So, yeah, just really dealing with the top people. That's decision makers. That's the difference to today. Like, you know, when I'm doing business, I deal with the people that can move things.
Charlamagne Tha God
Do you feel like. Do you feel like they realize the full potential of Omarion, any of those labels?
Omarion
I don't think they care. I don't think they care. I don't think it's. It's in the business's nature to care. I think that a lot of people in the business are, you know, just, you know, numbers. I think that there's a few executives that really care about the product, and they understand that in order to really make a. An intentional return, you got to be invested for real, not just on a financial level. You have to really know where the artist wants to take it. So that's been my experience.
Charlamagne Tha God
And you indie now, right?
Omarion
Yes. Shout out to Create. I'm about to drop some new music. You know, myself and mbk, you know what I'm saying? We just doing a collaborative with Create. So. Yeah.
Charlamagne Tha God
What about Bow Wow? You think you and Bow Wow ever do a join album again?
Omarion
I'm not sure. I'm not sure. I feel like if I'm gonna do, you know, any collaboration, whether it be rapper, singer, I feel like they have to have, like, current music out. You know, I'm saying music that and. And, you know, current music of the last maybe three to three years. You know what I'm saying? So, yeah, if I'm gonna do a collaborative, it's gonna be like, okay, new music, we working on new vibes.
Charlamagne Tha God
Why is that? Just because you feel like, you know, if you made music in the last three years, you actually care. You're active.
Omarion
Yeah, you're active. You know, I mean, like, you. You know, what's. You know, as far as producers, you know, I mean, like, what does that look like? And also, I feel like you. You have a. Like a better shot at putting something out, you know, like visuals. I think that today's artists, like, there's so many things that you have to do in order to, you know, really be visible. You know what I mean? So I would want someone as. Not just, you know, visible, you know, on social media, but, like, in the music too.
Charlamagne Tha God
I feel like you and Leon would cook up some shit together.
Omarion
Oh, yeah, that would be dope. That would be dope.
Gisele Bryant
And you did a you got served style cameo for jt.
Omarion
Oh, yeah, yeah, that was.
Gisele Bryant
That was really dope.
Omarion
Yeah.
Gisele Bryant
How did that come about.
Omarion
Yeah. So JT and their people hit me up and they was like, you know, we got this song, you know, And I felt like in a way it was also paying homage to Fat Man Scoop, you know what I'm saying? Rest in peace. So, yeah, it was cool. She asked me and I was just like, I got you. And she's such a sweetheart, you know what I mean? So I thought that was really, really dope. And I wish more artists would pay homage to the generation before them, you know, because we're still relatively young, you know what I mean? The 80s babies. I saw a video and it was like all these kids that were born in 2000, they were saying that you're old if you were born in 2000. And I'm like, huh? I'm like, so it seems like being older stops at 30, which is crazy. Crazy, you know, I mean. So, yeah, I would, I would definitely love to continue to do things like that, work with, you know, some of the younger talent in the business. Yeah, yeah.
Charlamagne Tha God
Have you ever reached out to Leon?
Omarion
No, no, no, not yet, but we've crossed paths. Yeah, we crossed paths. I love to see what he's doing, you know, I mean, like, he's, he's actually a child star too. You know, he's someone that started very, very young. So to see where he's at today is just, it's awesome. I feel like that's, you know, it's. It's very rare to see a lot of child stars continue on and continue to transform. And that's what I've always loved about music is you don't have to stop or you don't have to essentially get old. You know, you can pick up a, you know, a flute, you know, you can pick up an instrument, you can write, you can direct. You know, it's so much to do in our business.
Charlamagne Tha God
Child styles don't go crazy like they used to. Like there was a time when the child started like the ones from the.
Omarion
80S, some still going crazy, but yeah.
Charlamagne Tha God
For the most part, y' all keeping it together.
Omarion
Yeah. Yeah.
Charlamagne Tha God
What do you think? What's the one thing you wish you knew when you first started your career with 40 year old Omarion? What would he tell 16 year old Omarion?
Omarion
I think about like, life insurance policies, you know, trust, you know, just certain things that, you know, if you wanted to take a break, you could, you know, I'm saying that's something that I feel like, you know, finances. I just, I wish I would have, you know, been given that Game earlier on, I felt like, you know, maybe I would move differently, you know, if I had that. But, you know, everything is for. Is for a reason, so. Yeah. Yeah.
DJ Envy
Well, definitely check him out on Tour. Millennium Tour, 2025.
Omarion
You're gonna be in New York.
DJ Envy
What's the date?
Omarion
We at the Barclays March 21st. Y' all pop out.
Charlamagne Tha God
No, March 17th.
Omarion
Oh, it's March 17th.
Charlamagne Tha God
That's what it says here.
Gisele Bryant
I don't know, maybe for my city, because I know Baltimore come out March 16th. He's at the CFG Bank arena, and then Barclays is the next day, March 17th.
Omarion
Oh, well, excuse me. I done messed it up. Don't listen to me. All right, all right.
Charlamagne Tha God
I'm looking forward to the music, man, because I'm always like, you know, brothers that are practicing mindfulness and, you know, really dealing with their emotional well being. Yeah. I like to see how that translates in that art. Yeah, I'm looking forward to the music.
Gisele Bryant
I'm looking forward to Wild Rose, the new series coming in 2026 on All Black. So I'm looking forward to that.
Omarion
Thank y' all so much.
DJ Envy
And just side note, we seen Drake beat you in the dance battle, too.
Charlamagne Tha God
Drake?
DJ Envy
Yeah. Him and Drake had a dance battle, and Drake killed him.
Charlamagne Tha God
I don't. I don't believe that. I didn't even see that, but I know. I know that didn't happen.
DJ Envy
Destroyed him.
Charlamagne Tha God
I don't believe that.
Omarion
He's like, I don't believe that.
Gisele Bryant
When was this?
DJ Envy
At his birthday party.
Gisele Bryant
Oh, he was at the birthday party.
Omarion
I was keeping it like.
DJ Envy
Light skin. We up one.
Charlamagne Tha God
I don't believe that happened. It was your birthday party.
Omarion
No, it was his.
Charlamagne Tha God
Oh, okay, okay, okay.
DJ Envy
All right.
Omarion
Well, it is.
DJ Envy
It's the Breakfast Club of Mariana.
Omarion
Yeah.
Charlamagne Tha God
Wake that ass up in the morning.
Omarion
The Breakfast Club. This is an I heart podcast. Guaranteed human.
Date: January 2, 2026
Podcast: The Breakfast Club (iHeartPodcasts)
Hosts: DJ Envy, Charlamagne Tha God, Jess Hilarious (with guest Gisele Bryant)
Guest: Omarion
This episode spotlights Omarion, R&B superstar and former B2K frontman, sharing candid reflections on his evolving career, personal growth, the Millennium Tour, his perspective on R&B and relationships, and tips on seduction. Anchored in his signature Zen approach, Omarion discusses maturing in the public eye, his artistic journey, ventures into acting, and modern dating culture. Both playful and thoughtful, the conversation blends nostalgia, wisdom, and humor.
On Career Evolution & Independence:
“After my last couple of projects—supporting myself, being independent—I started to feel like, okay, now I have control of my career.”
– Omarion, 09:52
On Seduction and Modern Relationships:
“You have to be more specific if you really want to entice a woman.”
– Omarion, 24:39
On Leadership via Dance:
“When you learn how to lead women in dance, you know how to lead them in real life.”
– Omarion, 12:49
On Artistic Authenticity:
“Anytime I’m…involved with a woman, I let them know I’m not a traditional man. I’m not someone who subscribes to specific titles.” – Omarion, 38:42
On Celebrity in the Pre-social Era:
“There was some times where… it was, like, dangerous. Five little strong girls is stronger than the biggest man.”
– Omarion, 41:06
Omarion’s interview is both lighthearted and insightful, blending industry wisdom, spiritual self-care, and the joys and difficulties of living—and loving—in the spotlight. He honors his past but is firmly rooted in the present, focused on growth, legacy, and creative exploration—onstage and beyond.