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The Breakfast Club
INTERVIEW: Queen Afua, Legacy Legend, & Oraje Nefertum Talk 'A Day of Healing' Event, Holistic Wellness, Women's Health + More
00:59:17
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- [00:00]
Queen Afua
This is an Iheart podcast.
- [00:02]
DJ Emmy
Guaranteed human Instagram Teen accounts have automatic protections on by default built in content settings for the content teens can see, contact limits for who can contact them, and time management tools like daily time limits and sleep mode. Teens are automatically placed into teen accounts and teens under 16 will need a parent's permission to change any of these settings to be less strict. Instagram will continue adding built in safety features to help create age appropriate experiences. Learn more about teen accounts and Instagram's ongoing work to protect teens online@instagram.com teenaccounts
- [00:34]
Commercial Announcer
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- [01:21]
Queen Afua
shown You've been working in the garage
- [01:23]
Supernova
with your dad every week, Monday to Sunday, trying to get the old school up and running.
- [01:28]
Queen Afua
Today, after all the hard work, y' all finally finished it.
- [01:32]
Supernova
Even better, your dad says all your son? Yep. Same car that belongs to your grandpa
- [01:38]
Queen Afua
that your dad helped him fix is yours. To really keep the tradition going, you
- [01:44]
Supernova
need to get State Farm insurance just like them. Generation to generation, remember to choose the agents that your family counted on.
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Queen Afua
Like a good neighbor, State Farm is there.
- [01:55]
DJ Emmy
Whether you're calling the wise women in your life, video calling your girlfriends across the country, or checking in on someone who always knows how to make you smile, staying connected matters. Those small conversations, shared laughs and quick hellos are what keep relationships strong even when life gets busy. Some of the most life giving conversations start with just a phone call. That's why AT and T guarantees a network you can rely on so you can focus on the moments and people that matter the most. That's the AT and T guarantee. AT and T connecting changes everything. Terms and conditions apply. Visit att.comguarantee for details.
- [02:31]
Queen Afua
March is when we're officially out of reset mode and ready to make real moves. It's the month of momentum for small business owners looking to take things to the next level. Whether you're finally ready to Invest in yourself. Or if you already have a business, take it from us. Shopify can handle any anything you throw its way. Our reasonably shady merch store is powered by Shopify, making it possible for all our fans to connect with the show. 1 Login, powerful tools and everything else you need to run your store. March is about execution and Shopify helps you keep moving. If you have a business idea, whether it is big or small, Shopify is the best platform for that business. Check out shopify.com ben to see why millions of businesses have chosen them to build their empires and and maybe even start yours.
- [03:16]
Commercial Announcer
Hold up.
- [03:18]
Charlamagne Tha God
Every day I wake up. Wake your ass up. The Breakfast Club. You don't finish or y' all done? Yes. It's the world's most dangerous morning show. The Breakfast Club. Charlamagne Tha God. Just hilarious. DJ Envy is out, but Lauren LaRosa is in and we got a special guest in the building. You know, when Queen OFU is in the building, it's always a good day. Good morning, Queen.
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Queen Afua
Great day to you.
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Charlamagne Tha God
She bought guests. She bought gifts.
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Queen Afua
I got. We're bearing gifts today.
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Charlamagne Tha God
That's right.
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Queen Afua
For the breakfast cup. I promised last time I was here, I said I would bring you breakfast.
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Lauren LaRosa
Yes, ma'.
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Guest/Listener
Am.
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Lauren LaRosa
You did.
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Queen Afua
Okay. Kept my promise. Yes, ma'.
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Supernova
Am.
- [03:47]
Queen Afua
But also brought some gifts. Everybody, you'll get a gift and you'll get a kit and you'll get a 21 day detox. Everybody go get 21 day detox. Because I. We also said the last time I was here that we're going to have the listening audience join us in a detox. Yes, right. Because everybody's got some kind of problem, mentally, emotionally, physically, spiritually, whatever it may be. We're going to clean it out and we're going to change our homes. Our families are our future. And we do it at the highest that we're clean, that we can attract more blessings and greatness to ourselves.
- [04:20]
Charlamagne Tha God
So who you bring with you?
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Queen Afua
Well, who I have. Well, it's a big deal here with me. Okay. This is legit legacy legend Ali. That's my son. Actually. My center opened up. I was pregnant and opened up my center my 8th month of pregnancy and he. He was the one that came through the last one. And he been on strapped into this wellness ever since. He manages our factory. You know, keep the products going all these years. So. And then he's a vegan chef. He's a master young chef, and so he's bringing the food. So this is legacy legend Ali.
- [04:54]
Supernova
Thanks. Thanks for having Me appreciate it.
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Queen Afua
And then we have Arajay the Magi who is right here and he's, you know, extraordinary. Well, he's also a chemist. Come on now, black kids. And yeah, his soap is one of the gifts that we about to do that in everybody's little gift packaging. Ack. I don't even know because he does a manufacturing. And we're doing, and we're doing a project. You know, this is spring. I'm on a nine city ascension tour. Doing a nine city ascension tour.
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Charlamagne Tha God
Liberation through purification.
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Queen Afua
Liberation to purification.
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Guest/Listener
11 city.
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Queen Afua
Well, well, well, it's. It became three countries. So when I started adding it up, 19, 11, 12. So I'm going to go to Bali and I'm going to go to the UK and I'm going to go to Paris. But what I'm doing here in New York, in America is I'm going to those nine cities and I in one of the first cities. Well, I went to the Black Caucus that was. Am I supposed to just keep running up?
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Charlamagne Tha God
You know, Queen, I'll let you cook.
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Queen Afua
Go ahead.
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Charlamagne Tha God
You come in here and just go, go ahead. I'll bring you back when you need it.
- [06:00]
Queen Afua
Okay. And I promise you the healing. I'm. I'm going to take care of you. Okay. So no matter what, I'm going to. How's the baby?
- [06:10]
Lauren LaRosa
She's, she's good.
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Guest/Listener
She's 18 months now.
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Queen Afua
She.
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Guest/Listener
Oh my God, she's big. Talking, walking, can't shut up. But yes. Yeah, she's healthy. Thank you for asking.
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Queen Afua
Oh yeah, I remember. You know, we connected hard times.
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Guest/Listener
Yes, we did.
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Queen Afua
I love it. And so one of the. I went to the Black Caucus and I was there for the women's convention. And then the real transformation for me is when I went to Alabama, Birmingham and Selma.
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Charlamagne Tha God
Why? Why Alabama? Why Alabama?
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Queen Afua
This sister right here, Michelle, Michelle Bowder, she created a museum. And it's for the first. Well, she would. She calls it the mothers of gynecology because Dr. James Sims did experimentation on black women. Enslaved mothers. Enslaved Black women. The three women that she created, they're like 8ft tall, 9ft tall in medals and symbols of our culture and the restoration of us because he was doing experimentation on their wounds. And it would not be like 1, 2, it would be 10 and more surgeries over and over again to the womb. And so the defiling of that is to return and restore us. So I'm here on this tour to reclaim us. Because if heal a woman, you heal the family.
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Guest/Listener
Absolutely.
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Queen Afua
You know, the women take care of the family, you know, just heart in a heart level, in a dietary level, in a mind level. And when we're healthy, we can raise a nation, you know, no matter what we may be going through. So this is what it is to really inspire us. Everybody, it's time to just jump out and be your full self. Don't hold back because we need every one of us and even on this too. You know, I got a revelation last night because I couldn't even sleep last night. I was so excited, I started talking to myself into sleep. I, I said, well, come in Breakfast Club Most High. So I was listening, you know, the most. I told me, what do you say? Be bold. In his statement that the black woman particularly read ones who went through those 400 years, we must take lead. And all the other women and I said that in Alabama as well. They will have to step behind us and follow us. We're the leaders if there's going to be a healing on this planet Earth. Because everywhere we turn is sickness. You open up your phone every day, there's another issue, there's another breakdown, there's another war, there's wars. Every I had Supernova gave. He listed 10 wars happened on the planet at one time. So who's going to shift this? It's a melanin conscious woman. See this gift right here that we have, we are tuned in and wired up to the most high. And if we listen and get impeccable. Listening is my name, my claim to fame. If we would tune in and listen impeccably, we would break every shackle. Yeah, it will come out of every trap because it's been traps according to 2000c bit. Traps to hold our bodies, traps to hold our mind, traps to hold our spirit. But a people such as this right here, now we can break those shackles. And so we can't hide ourselves on the rock behind a bushel. This is the time to be everything that you came here on this plan to be. But maybe you don't know who you are. So I said, detox, you'll see yourself, you'll see your power, you'll see your beauty. So I can go on and on because I'm so caught up in the rapture of the most High's excellence, which is you. I'm looking at her.
- [09:29]
Guest/Listener
When you brought up James Sims and I know that you have the global woman, well, Global Womb Wellness awareness day that you guys are doing on March 22, I was just reading about some of the women that he experimented on and just some of the issues and near death experiences that they had because of the experiments. And then I started thinking about, like, how we don't even know how, how much what is happening to us today is so ancestral. Like, continue. Yeah, like we are taught that, like we're supposed to just bear pain and certain things are going to be okay and doctors and certain things happen. And I always thought that that came for, from a lack of like, because you're black, I'm white, whatever. But it's like, no, it goes back to like, here's how it's always been. I never knew about this story until you said it. And I looked it up and I'm like, oh, that sounds like stuff that happens today.
- [10:17]
Queen Afua
Well, it's something because they've come to. There's a conclusion through the Golden Gate University law. I have a book coming out in July and it's called Sacred Womb and why Sacred Womb? Because for one thing, black women are having the highest rate of hysterectomies because we have the highest rate of fibroid tumors. And when the book Sacred women came out, 45 of black women had fibroid tumors, which is the pipeline to a hysterectomy. And we think, oh, I'm gonna get, I don't have any more children. That's become the line. We're not gonna have any more children. So go ahead and take out your womb. But then, you know, if you want to, you cannot have a third floor if you don't have a first floor. The first floor is the uterus of your core. The second floor is your bladder. The third floor is your colon. So when you remove the uterus, the house collapses. And it doesn't just collapse physically, it collapses emotionally and mentally. And if you don't have a way back, because even if you had a womb removed, it's energetically, spiritually, she's still there, but you don't know it. And so you start to feel less of who you are and you start to die quietly inside yourself. You know, I'm in my 70s, you cannot. You know what I did a few days ago?
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Charlamagne Tha God
Jump rope.
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Queen Afua
Well, I got on my bike, right? And I'm just gonna get, put some air and say, you know, and then I, and I said, well, I gotta go get some seasonings for my salad. And I went up about five blocks. Okay, that's fine. But they didn't, the store was closed. I said, was another store that's about 15 blocks down there. So you know what, go to the side, get on the bike. And go there. So that's 15 blocks up, 15, 20 blocks to go. Get all the way back. So I wrote 40 blocks the other day. And I got so thrilled and excited, I got up the next day. I said, I got to go to the track. I got to go to Wingate track field. I got to really talk to my body, get the whole body up into alignment. Because we can. I don't care if we're losing our minds. We can get our mind back. That's what. That's what I know for sure. If we're losing our limbs, we can restore our limb. That's how we have the products, the clay, get those needs together. That's how we have the master herbal, the detox. If you're. I had a client call me just yesterday. She said, you know, my. My brother is an addict, and I don't know how to break his addiction. I said, well, you know, let's get you straight. If we can get you on, because this. I have a mission. It's called. The mission is if to heal a healer, there should be a healer in every family and every fair. In every home. There should be a wellness home. And your home becomes your wellness sanctuary. So what that means if we all have a wellness sanctuary, then the doctor just is our supporter. The doctor can just say, oh, you're doing excellent. We're going to have nothing but good reports as opposed to, you know, near death experiences. And I want to call. I want to do a shout out to jj. Jj, if you don't call me up.
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Charlamagne Tha God
Who's jj?
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Queen Afua
Yeah, Jay, the artist.
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Lauren LaRosa
Who's that?
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Queen Afua
No, it's not jj.
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Lauren LaRosa
Who's that?
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Queen Afua
Y' all got to tell me. He said. He said 25 of his heart is not functioning. Listen, you know What? I'm from 1969. Y' all got that.
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Lauren LaRosa
He's not having a good time.
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Queen Afua
No, no, that's what I meant because I've been thinking about his heart. Yeah, because the black man's heart is in trouble.
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Charlamagne Tha God
Yes.
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Queen Afua
Not. But it's not just, you know, that died, just heart attacks. So what happened to. What happened to this? What happened to that? It's a heart attack. It's a stroke. And maybe they may come back halfway, but they don't come back in their full mental state or physical state is not there. And I said, let's just have a mass healing of our men.
- [14:09]
Guest/Listener
We just had comedian Rip Michaels up here, and he is.
- [14:15]
He's.
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He has congestive heart failure. And he was saying that it was hereditary, like you got a family. But. And Lauren was saying that she had never heard of something like that being hereditary. Neither have I. But he was saying it's nothing that he wasn't doing right or anything. It comes from like his family.
- [14:31]
Queen Afua
Well, it's both. It's both. It's, it's, it's in the DNA. You can always trace back pretty much what you're going through. My family was, was asthma. And so if. And I had asthma as a child, as a teenager, but it was also lifestyle, and it's a soul food diet. And when I changed that, it became plant based. The mucus was asthma and the mucus drained out. And that lungs came back a fibroid tumor. The doctors have not figured out what a fibroid tumor is, but we're having our wounds cut out and nobody knows what it is and how to handle it. It's just mucus that is crystallized. So when you know how to soften the congestion, lemons, limes, pineapples, tangerines, water, massage, heat, you drain it out, you drain that fibroid out, just like you could drain out the lungs. Most diseases is congestion. And it's never just physical congestion. It's environmental. If you. It's in conversation, it's relationship. Just like when we look at how many men who have broken hearts, you can't talk to anybody about it. How many men are talking to? Men are men, you know, women. We will have meetings, we have services, we do laying on the hands. We have sister circles. Do they have brothers circles like that? Do they come together? I know there's a hundred black people.
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Supernova
Well, guess what? We got three brothers coming together.
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Queen Afua
Oh, right. Let's speak on that. A day of healing.
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Supernova
Because, you know, you speak about the woman, which is very important for the household. Right. But you raised two powerful sons, myself and Supernova. And you was the example. You know, you know, our father fell short. You definitely stepped up. And we had good middle examples in our community. We had our uncles, we had other men that stepped up. But through you being a leader, as a powerful woman that you are, you inspired a lot of men. One of them is Araje. We got Scott here and we're coming together to support Queen as the male circle. And Roger came up with a concept called a day of healing so that we can bring this wellness into the community. And so we have pylons and warriors galvanizing around Queen, because like you said, the men are not coming together and it is a void. And women naturally are doing the healing, and us Coming together to do this day of healing and really continue with the mission. Queen is on her world tour and this is one of the stops in Brooklyn at the Quaba Mansion, which is what tell the Kwaba Mansion what's happening.
- [16:48]
Lauren LaRosa
So the day of healing, as Ali just said, is basically coming together and focusing that day on your health and your wellness. Unfortunately, a lot of us, you know, we neglect ourselves. We get so overwhelmed with life that you literally become the last person on your priority list. So a day of healing is recentering and making you the number one priority. And if you could just focus on one day, then you could then turn that into another day into another day. So the Aquaba Mansion. The reason why I chose the Aquaba Mansion is because it's a black owned mansion in New York City owned by Monique Greenwood, who used to at one point be editor in chief of Essence magazine and good friend of mine. And she had beautiful place. And I was like, you know what if we bring a group of people into this place and really just focusing on breath work, focusing on sound healing, I'm gonna be doing sound healing. I'll give y' all a sample of that later.
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Guest/Listener
It's like sound baths, right?
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Lauren LaRosa
Is it sound bath? To the next level.
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Queen Afua
Okay.
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Lauren LaRosa
To the next level.
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Guest/Listener
Okay.
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Lauren LaRosa
You're gonna enjoy it. Trust me. Focusing on Queen would definitely be talking about how food is medicine. He's. Ali's gonna be, I mean, legacy legends is gonna be joining her in that with the food. He's catering all the food. So when you come, you're actually gonna be getting fed body, mind and your spirit. And that whole day is just enveloped in your wealth and your health.
- [18:25]
Charlamagne Tha God
That's March 29th from 2 to 8pm at the. How do you pronounce it?
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DJ Emmy
Mansion?
- [18:31]
Lauren LaRosa
Yep.
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Charlamagne Tha God
How do they RSVP for that?
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Lauren LaRosa
Okay, so you can go on to. If you go to my Instagram, it's oraj O R A J E. You can find the link to the eventbrite and then just click the link and. Okay, so the pricing is very affordable. So general mission is 77.
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Queen Afua
You're supposed to mention numbers.
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Lauren LaRosa
Oh, we're not mentioning numbers. Let's just say it's very affordable.
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Queen Afua
Okay, so you just.
- [19:00]
Lauren LaRosa
So we wanted to keep it so that there is no excuse to really invest into yourself. So that's the whole gist of it. And there's so many. Scott Bernhardt is going to be, you know, helping with health and wellness and fitness because a lot of us are neglecting ourselves in that department as well.
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Guest/Listener
Oh, And I see on the fly. Yeah, he looked like all he do is wake up to work.
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Lauren LaRosa
He Woke up at 4 this morning
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Queen Afua
just to work out
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Guest/Listener
two big boxes. I'm like, no help.
- [19:33]
Charlamagne Tha God
I tried to help him. He was like, nah, I got it. You have anything for hair growth? Queen of four. You have anything for hair growth for like women that are like balding a little bit?
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Queen Afua
Yeah, that's nerves. That's nerves. And that's.
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Supernova
Well, give them their kit and you can walk them through the kit.
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Guest/Listener
You said that's also stress.
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Queen Afua
Yes, it's stress. It's.
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Guest/Listener
Yeah, stress Charlemagne.
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Charlamagne Tha God
Also you can bald before you got here.
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Queen Afua
Also also you trying to say you telling on him.
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Guest/Listener
You say he's caught. Okay. No, but in real life. Okay.
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Charlamagne Tha God
So got here for.
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Guest/Listener
I got stitches in my head. So there's like a spot right here that's going away.
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Queen Afua
But let me just.
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Guest/Listener
I was losing hair in the same place on both sides of my hair probably like two months ago. And I went to somebody and it was like, it's stress. And I was like, but I don't feel stressed out. I feel like everyday regular stress.
- [20:19]
Queen Afua
And they were like, stress accumulates. It's like how much accumulation before you did you let go the stress you had from 10 years back? So it builds up. You know, disease is really something that builds up over time. Cancer, diabetes, it builds up from time. We're teenagers reading our junk and process and fast and late night eating. And so over 10, 20 years of the. 30 years of it will eat away at the bones or the hair or the nervous system or the memory. So then we have to rejuvenate. That's why the 21 day detox is what I'm about to do. And that's what I'm serving you with. And this is what we're going to put. There's two things I want you to do that's in your bag. You have your own person.
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Supernova
That's Charlamagne.
- [20:58]
Lauren LaRosa
I also want to say though, in my past life, in my past life, I was a celebrity stylist.
- [21:04]
Queen Afua
Oh, that's true.
- [21:05]
Lauren LaRosa
And, and work on the holistic realm.
- [21:08]
Queen Afua
Yes.
- [21:09]
Lauren LaRosa
What an shameless plug. But a good product line. Talia Wajid's product line.
- [21:15]
Guest/Listener
Somebody called me about her yesterday.
- [21:20]
Lauren LaRosa
Her products are incredible.
- [21:23]
Guest/Listener
I use them, I use the mousse, I use the, the leave in conditioner. I use. Use the, the curling jelly. Actually, Dolly, actually she may have some years ago.
- [21:33]
Charlamagne Tha God
That's her.
- [21:37]
Guest/Listener
Like two, three years ago. And. Yes, yes, ma'.
- [21:41]
Queen Afua
Am.
- [21:41]
Guest/Listener
And I love your product.
- [21:43]
Lauren LaRosa
It's really good as, you know, Crazy. Yes.
- [21:45]
Queen Afua
But, you know, this is handled this,
- [21:47]
Lauren LaRosa
Jess, that's what happened. You told that you was there.
- [21:49]
Queen Afua
You was like, it's the cat.
- [21:51]
Lauren LaRosa
Because I need some hair products.
- [21:54]
Guest/Listener
This is like a cohort of just, like, black.
- [21:58]
Queen Afua
But this is around the world. This is around. This is in every country, every city.
- [22:02]
Lauren LaRosa
But no, no, that's what Ali was saying.
- [22:04]
Queen Afua
That's what the tour is really about.
- [22:05]
Guest/Listener
Yeah.
- [22:05]
Queen Afua
It is actually to unify us.
- [22:07]
Guest/Listener
Yeah.
- [22:08]
Queen Afua
That everywhere we look, if we pulled out everyone's gifts right now, we could heal everything.
- [22:12]
Guest/Listener
Right.
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Queen Afua
Right. You have this part. You have that part. I had that part. It's a body of black folks.
- [22:18]
Guest/Listener
Yeah.
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Queen Afua
And really, we don't have to go outside of ourselves. We build nine cities. They burnt them down because they were so fierce. We had everything we needed then. So we become our own city within our own city, within our own being, within our own family. So in this space right here, there's not Gloria who did my face, but she's also a healer. And so we just have everything. We should have a stem cell healing today. I said, well, are you kidding me?
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Commercial Announcer
Wow.
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Queen Afua
Take your own stem cells from your own self and put it back into yourself. I mean, we could just heal any and everything mentally, emotionally, physically, spiritual. We're really not a sick people because we are melanin people. Melanin. It's from our culture. This is really bringing our culture back to ourselves in this current time. Using plant based herbs, foods, juices, relationships. Go ahead.
- [23:05]
Lauren LaRosa
I was gonna say I like what Lauren said, because. What. We also had another guest who couldn't make it today, so she did tell me to tell you guys. Hello, Babs, for making the band another friend of the. Of us.
- [23:20]
Queen Afua
Yeah.
- [23:21]
Lauren LaRosa
And you're right, you know, we're conscious about how we communicate with each other and how we're building each other up. And that's something that you normally don't see in our communities often. So that's why when, like, last time we was here, we had Rory, you know, that's my godson. So it's like you're seeing every time Queen has all these little branches of connections because it's intentional to build a strong, powerful black nucleus. Right.
- [23:51]
Supernova
What do you.
- [23:52]
Queen Afua
Thank you for allowing it to happen here.
- [23:54]
Charlamagne Tha God
Of course. I want. I want to talk about the 21 day detox. Like, it's from April 10th to May 1st. What exactly is the 21 day detox?
- [24:02]
Queen Afua
Well, 21 day detox is what I started as A teenager. That's really what pulled me in. And I got it through the honorable Dick Gregory.
- [24:12]
Charlamagne Tha God
Oh, salute to Dick Gregory.
- [24:14]
Queen Afua
I read the book Cooking with Mother Nature.
- [24:15]
Charlamagne Tha God
See we got him on the wall right there.
- [24:17]
Supernova
Oh wow.
- [24:18]
Lauren LaRosa
Bam. Right there at the top, there he is.
- [24:21]
Queen Afua
And he's still here, you know, he's ancestrally here. And so he was my inspiration to get into juice therapy and to cleanse and I watched, I read his family in his book, his nine children, him and his wife and I said, wow. I related and I started cleansing and detoxing and it was took me two 21 day cycles. The asthma left, the hay fever, the chronic bedridden PMS every month I thought I was going to die. How am I going to survive? The eczema from head to toe cleaned all that stuff out. And it was just the juicing, the herbs, the foods, the baths, the meditation, all that. And that became my life. I took that and I've been doing that since now it's 60 years almost of healing myself. And the thing about the healing is you don't stop, don't think once you get there, like you're good. So the 21 days will open the doorway so that you continue to heal through the season and in. So if you have 10 health problems, the first 21 days you get rid of 50% of those because the, the heaviest stuff is going to be more deep rooted. Yeah, right. And the next 21 days you get a 20% leaves the next 21 days. So it's a full season, you get rid of all the issues and in that time that you're healing, your family's also healing because now the kitchen is set up. So inside of this training I teach you how to set up yourself in wellness. That's the first class and then the second class is how to set up a wellness home. That becomes the most energetic way to change everything because your kitchen is now your laboratory and your bathroom is now your hydrotherapy room. That's where you do your bad, that's where you get your mind right, that's when you get your emotions right. And then you in your bedroom is where you regenerate yourself and inversion self massage of putting your intentions before you go to sleep. So when you rise up the next day you wake up with the not a dream out of a dream, but into a vision. All my books are written from a vision. I would wake up and I could see it. I said whoa. And I would write it and I would take note and I would. And then I would Apply it and I would see the energy come back. So whatever the relation, the issues that you're having, what we offer in the 21 day is a 21 day detox kit which we brought here. You get your green light for your memory, your vitality, stamina, or just pull it off.
- [26:44]
Supernova
This is the gifts for the members of the Breakfast Club.
- [26:47]
Queen Afua
Yes. And everyone on the detox will have their green light formula.
- [26:51]
Charlamagne Tha God
That's the detox kit.
- [26:52]
Queen Afua
That's. And that's in the detox.
- [26:54]
Supernova
That's all it means.
- [26:54]
Queen Afua
You gotta take yours.
- [26:56]
Supernova
That's it. Yeah, that's it.
- [26:57]
Queen Afua
That's yours is your hand is on it. It's your spittle. Take it.
- [27:03]
Charlamagne Tha God
Twelve herbal formulas, right?
- [27:08]
Queen Afua
No, this is, that's. Those are your nutrients.
- [27:13]
Guest/Listener
That's your best 21 days.
- [27:15]
Queen Afua
Well, this, this is right.
- [27:16]
Supernova
Well, this is a seven day kit, right? But to those we'll get three kids,
- [27:21]
Queen Afua
you'll get three of these. You'll get a three of these 21 days. We will deliver you your 21 day full kit. But this is first week. Your mind is sharp, your energy sharp. You're creative. Everything is up. You're ready for spring, right? And it's three of those, one per week. Then you have your master herbal, the master of a 13 herb. The detox, the liver, the kidney, the gallbladder, spleen. So really old age is a body that has communicate accumulated a lot of poison over the years. That's really what old age is. So when you can cleanse, then all of a sudden your vitality returns back to you. So you get three of these. And for those who on drugs, alcohol, fast food or toxic relationships, it's in the blood. If you clean the blood, you clean out the relationships. And it's not for the relationship to change. You change. If you change, relationship will change, it will phase out, there will be a shift. The next thing you have is you have your rejuvenation clay. Okay, okay. He's grabbing stuff. Okay. The colon, E's and the herbal acid work together. Okay, now you know. So for those who've had colonics or maybe don't want to have a colonic, but you want to eat okra or your flaxseed because it'll help regulate you. Then you can use the colonies to soften the hard impacted waist so you keep your waistline. Men get old, they get a pot belly. That's not a good look. You know, women start losing their little curve. So we want to pull everything back in. Because if your core is holding 1020 pounds of waste. The core represents your brain. The right side of the colon is your brain, your thinking. The transverse is your respiratory, your heart. The descending represents your reproductive sense. So men, prostate issues, erectile dysfunction, it's in the descent side of the descending colon. All that is congestion. So you clean out that colon, you'll clean out those issues. So that's the colon word.
- [29:13]
Charlamagne Tha God
So this is the breath of life. So this must be for your breath.
- [29:15]
Queen Afua
That's the breathing.
- [29:16]
Charlamagne Tha God
That the breath and the colon and all of that is together. The laxative.
- [29:19]
Queen Afua
Well, this is together because the laxative will draw the waste out the colonies. Castor, olive oil, vitamin E oil, three top oils will soften the ways to come out. Now, the breath of life is. This is a hay fever season coming in, right? Algae, allergies, asthma, hay fever, all that. It's in nature. It's in the garden. I'm not prescribing. I'm just saying it's in nature. Everything we need. Our grandmothers knew that.
- [29:42]
Charlamagne Tha God
That's right.
- [29:43]
Queen Afua
Our grandfathers knew that. They would go to the plants, they would go to the trees, they would get the leaves, they would get the. The red clay. We. That. That was our survival. Our hospital was out was the land. Right? And so that breath of life. Let me just give a little drop of this. You could just. Why am I treating you like you're my nephew?
- [29:59]
Guest/Listener
And I'm just saying.
- [30:00]
Queen Afua
I'm just taking stuff out your hand. I said, okay, let me just give you this. Okay, well, I feel I have to take care of you when I get here. I just love your little. But I want to say to all
- [30:10]
Charlamagne Tha God
of you, Let me open it.
- [30:11]
Queen Afua
Okay, you open. Okay. I want to say thank you. Is Queen Natif okay?
- [30:17]
Guest/Listener
Yes, she is okay.
- [30:18]
Queen Afua
She's coming through.
- [30:19]
Guest/Listener
She is fine.
- [30:22]
She said that you were seeing the. The people saying that she had like a blood cancer thing.
- [30:26]
Queen Afua
I don't know exactly what she had. I don't. So I'm not going.
- [30:29]
Guest/Listener
She posted. She posted a video saying she is completely fine. That it. It wasn't true.
- [30:33]
Yes.
- [30:34]
Queen Afua
Oh, I'm so happy because I. It affected me. And I said, well, what. Can I. Could somebody take me to her house after this? I was on that level.
- [30:42]
Guest/Listener
She posted two videos, but we had a caller to call up and they cussed us out because we didn't know what was going on. I said, I ain't even.
- [30:49]
Queen Afua
Oh, you cussed, y'. All. You're supposed to know.
- [30:52]
Commercial Announcer
I didn't know.
- [30:52]
Guest/Listener
Nothing happened to Cleo and they said no like they they thought we know
- [30:56]
DJ Emmy
Parents want to feel confident as their teens navigate social media. With Instagram teen accounts, teens get automatic protections by default. Teens between the ages of 13 to 17 are automatically put into a protective experience. That means they get built in content settings for what they see, contact limits on who can contact them, and time management tools like daily time limit reminders, as well as Sleep Mode, which mutes notifications from 10pm to 7am plus, teens under 16 need a parent's permission to change any of these settings to be less strict. Instagram continues to work on building new safety features to help create age appropriate experiences for teens. Learn more about teen accounts and Instagram's ongoing work to help protect teens online@instagram.com teenaccounts what up everybody? It's DJ Emmy from the Breakfast Club. Now you know me and my wife, married 24 years and together over 30. And yes we still speak on the phone every day. I mean the early days I didn't have a cell phone. I couldn't afford a cell phone and the cell phones were like the size of a man's purse. But anyway, I love speaking to my wife over the phone. People say we talk too much, but that's my best friend. Why shouldn't we be able to talk all the time, all day long? 24.7But did you know that 2026 will mark the 150th anniversary of the first ever phone call. It took place March 10, 1876 and that call sparked it all for the first long distance phone lines, the first lines across America, the first line across the Atlantic, the first round the world called the first commercial cell Service, the first 911 system. AT&T has been connecting people for 150 years in so many different ways. Thank God we have cell phones. I can connect to my moms, my pops and my whole family. Thank you.
- [32:36]
Commercial Announcer
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- [33:23]
Queen Afua
Learning happens naturally in the moment.
- [33:26]
Commercial Announcer
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- [33:41]
Ryan Seacrest
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- [34:12]
Guest/Listener
Something's going on.
- [34:13]
Queen Afua
She was all right.
- [34:13]
Guest/Listener
She was caught side at one of the basketball games with her son. It you have in her woman.
- [34:18]
Queen Afua
So drink some of that Jesse Ben stuff.
- [34:23]
Guest/Listener
I know everybody I told you
- [34:26]
Lauren LaRosa
works on your respiratory. So Charlemagne, as you're taking it, just take a deep inhale right now. Do you feel how if inside your lungs, how it feels like it's opening up?
- [34:37]
Charlamagne Tha God
Absolutely.
- [34:38]
Lauren LaRosa
So what it does is helps to get all the mucus out. It helps to literally bring oxygen back into the lungs. And then when you bring oxygen into your lungs, you bring oxygen into your bloodstream.
- [34:50]
Charlamagne Tha God
That's how I feel when I used to smoke crack.
- [34:52]
Lauren LaRosa
Oh.
- [34:52]
Guest/Listener
Oh, God.
- [34:53]
Lauren LaRosa
See what I'm saying?
- [34:54]
Queen Afua
Get the water. Get the water.
- [34:58]
Lauren LaRosa
Got a new hit.
- [35:00]
Queen Afua
Okay, get the master herbal going. Get the master herbal on the stove right now.
- [35:04]
Lauren LaRosa
Yes. Get the master. No. Now I'm a stove queen. That's how he got the let.
- [35:07]
Queen Afua
No, no.
- [35:08]
Supernova
Off the stove.
- [35:09]
Lauren LaRosa
Off the stove.
- [35:09]
Queen Afua
Okay. Let it sit in the side overnight. Take that down. Okay. The clay. Well, I don't have to say I have favors, but this is my staple. I do this soon, I don't have the problem. Right? So this is for those who you know, when get 40 years old your knees, you can't use those knees the same way you could wrap your knees. Because what it is is zinc, potassium, calcium, magnesium. It's minerals and pain is actually deficiency.
- [35:36]
Guest/Listener
I have so many family members that we've been trying everything CBD products.
- [35:40]
Queen Afua
My grandmother, the clay. Three. Three applications. Get a gauze size of your hand, scoop out, you need. They'll need the large clay. Scoop it out, put on the gauze, put that over the knees, wrap it, go to sleep. When you wake up, 20% of pain is gone because your knees are now being nourished. Then you go to take another rest. Eat well during the day, though, have your juices, have your salads. You know, you can't just put sugar back in because the sugar eats away at the bones. But they're addicted. That's how I cut the master herb. So you gotta. You gotta move in for the weekend. Yeah, I see you about to move in for the weekend. And put the tea up, put the juice up, put the bath going. And that's why I teach you a 21 day detox. Every single one that comes to the 21 day detox, or sacred women training, they now know how to heal themselves, but they also know how to heal their families. So it's an army of us. It's an uprise. We all piled up in here. It's literally, we have to do an uprise. We cannot lay back and just stay sick. We know that nature has already provided for us. Nature's the Creator. The Creator gave us everything. We just not have to know how to use it. So I would like for you to have a little something to eat. Now, let's just taste and give you a true evaluation.
- [36:51]
Guest/Listener
I was just thinking, you know how people, during the pandemic, everybody was like, if all of our families can move into the same neighborhoods, or black people can own the farms and we all live together.
- [36:58]
Queen Afua
Right?
- [36:59]
Guest/Listener
I just thought about that because it's like you have. If I ever had to just live solely off of us, I'mma call you. You've got everything right where it needs to be.
- [37:07]
Queen Afua
But you know, you won't have to do that in a minute. Because if you're doing it and you're doing it and we're doing it, that we are providing for our community.
- [37:13]
Guest/Listener
Yes.
- [37:14]
Queen Afua
For our church, our mosque, our cathedral, wherever we are. We are the healers.
- [37:19]
Guest/Listener
Yeah.
- [37:20]
Queen Afua
Remember the prayer? I gave it a prayer the last time. For the women. The prayer is from our ancestors from the Nile Valley. We are the women who lighten the darkness. We have come to lighten the darkness. It is lightened. We have overcome destroyers. We are there for those who weep, who hide their faces, who sunk down. They looked upon us then. We are the healers.
- [37:44]
Guest/Listener
Legacy Smell great.
- [37:46]
Charlamagne Tha God
What is this?
- [37:47]
Supernova
This is the healing greens. Okay, we don't do salads because salad is a blend. And you're gonna have salads for nutrition. We get that. But we want to make food fun, flavorful with nutrition.
- [37:56]
Guest/Listener
This is crazy over here.
- [37:57]
Crazy, crazy kale.
- [38:00]
Lauren LaRosa
And that's where the healing starts. The healing starts what you ingest into your body.
- [38:04]
Supernova
There we go. There we go. So the first one, the greens ones, is the smothered. That's the healing green smothered, avocado, kale divine. And then the second one is the carat tuna supreme. Healing green carol supreme. So you. I took the. Starting with the first one, we're taking our kale, which is very popular right now. And you can get your kale. But people don't really know how to make the kale. You cook it and how we really do with it. So we definitely put a lot of love into our greens. And so that's what sofa cooking is about. That's what sofa cooking is about. So I took the same size of sofa cooking, but we did it with more plant based raw living.
- [38:37]
Charlamagne Tha God
What is it? What is this paste?
- [38:38]
Lauren LaRosa
So that's.
- [38:39]
Supernova
That right there is the carat tuna. That's man, that's the purple. Instead of using. Instead of using fish or tuna, you can use the carrot.
- [38:45]
Queen Afua
So you can live with this. You can live it on something like
- [38:47]
Guest/Listener
this every day, all day.
- [38:51]
Lauren LaRosa
Listen, he caters and he also as a personal chef. So if y' all need somebody to come to your house and get you. Right?
- [38:58]
Guest/Listener
Yeah, yeah.
- [38:59]
Queen Afua
Cause we be starving.
- [39:00]
Lauren LaRosa
I got that car.
- [39:01]
Supernova
He's my hilling boots manager, so he'll definitely make award raises.
- [39:05]
Guest/Listener
So when you go out for dinner and you order a kale salad, right? And you be trying to make it taste because kale is like. I feel like everybody doesn't just love kale, but I order kale salads all the time and they're not healthy. This is very healthy. You said it's. But it tastes.
- [39:18]
Tastes good.
- [39:22]
Charlamagne Tha God
Order kale salad, then put bacon all over it with a bunch of ranch dressing.
- [39:26]
Guest/Listener
You can take a person vegan bacon.
- [39:31]
I haven't done bacon in a kale salad in a long time. I might. I did a beet. I had a salad the other day and it was really, really good. But sometimes I feel like when you're trying to eat like, I love kale, I love beets. They don't always like, they put like the different fruits with it. Is it like a tangerine or something?
- [39:48]
But they don't.
- [39:49]
The sauces don't always hit together. Well, it'd be something missing this right Here, this is.
- [39:55]
Supernova
I want you to envision when doing soul food, you know, Big Mama or those in the kitchen, doing Thanksgiving in Christmas during those holidays, or in the kitchen, and you feel the love and you can smell it from upstairs when you're waking up in the seasons and the nurturing and love. And that's the energy I put into my food because. Because my grandma wasn't doing the soul food.
- [40:15]
Lauren LaRosa
Yeah.
- [40:15]
Supernova
But because my mother is plant based, you know, she incorporated that into our livelihood. And so as a result. But me also seeing my grandmother do. Do her lifestyle too. Combining soul food, but doing it plant based and doing it through raw living was the inspiration. So when I'm. So when I'm making these greens, it's love. It's the intention to detail. It's the flavor profile. And we have fresh garlic, fresh olive oil, cayenne, Sun dried tomatoes.
- [40:44]
Lauren LaRosa
It's cleansing and healing.
- [40:45]
Charlamagne Tha God
This carat tuna salad. Busting.
- [40:49]
Lauren LaRosa
Yeah.
- [40:50]
Guest/Listener
All right, so listen.
- [40:51]
Supernova
So I'm one of the ships of Queen of food detox program too. So I'll be also carrying to the students, supporting them, and prayerfully, we can do some sound healing frequency to them and do some fitness as well. I'm throwing it all out there because we're gonna make sure Queen has all the support. You gonna say something?
- [41:04]
Guest/Listener
Yeah.
- [41:05]
Lauren LaRosa
I love.
- [41:05]
Guest/Listener
I love this. First of all, I got two things to share. So, Queen, this is the first day of my menstrual, and I feel like shit.
- [41:14]
Lauren LaRosa
No, you don't.
- [41:14]
Guest/Listener
You know what I'm saying?
- [41:15]
Queen Afua
Yes, I did.
- [41:17]
Guest/Listener
Cramping. My energy is, you know, my mind just. Everything is like, ugh, Right? And I didn't. I don't like to really eat anything. I feel like I. I can't think properly.
- [41:29]
Supernova
That's her package.
- [41:30]
Queen Afua
This is your package. Don't worry about it.
- [41:32]
Lauren LaRosa
We got your package.
- [41:33]
Queen Afua
I got you. This is gonna be. This. I'm telling you, it won't happen next month. For the next month. Don't aggravate her. Right? Don't aggravate. You might get hurt today. Don't. Don't do it. I want to personally hand this over to you.
- [41:47]
Supernova
He's packing the killer julep.
- [41:49]
Queen Afua
This was inspired by actually the red
- [41:51]
Supernova
tape that's your whole kit. And then the jeweler.
- [41:53]
Guest/Listener
Oh, Jada Pinkett's Red Kids.
- [41:54]
Queen Afua
So this is you.
- [41:55]
Guest/Listener
Because I feel like my. My menstrual cycles got much worse after giving birth to my daughter, you know, and they. They've always been, like, a little off, but, like, much, much worse. Like, after having my. My daughter. And it's been like over a year now since I've had her. But it's crazy. They last so much longer. The cramps come.
- [42:17]
Queen Afua
How many days is it before and last until? How many days is your menstrual flow like?
- [42:21]
Guest/Listener
6, 7, sometimes 8.
- [42:22]
Queen Afua
Do you have a fibroid right now?
- [42:24]
Guest/Listener
I. I do not know.
- [42:25]
Queen Afua
Okay. Well, usually I'm unaware of that. Usually if you're in your 30s or 40s and you have a menstrual flow of six, seven days or more, usually have a fibroid. But don't be frightened of a fibroid. It's just congested. You congested uterus. That's why you're feeling upset or stressed, because it's like this. So we have your flower. You have to open the blossom. So this is your first day of your detox.
- [42:51]
Guest/Listener
Yes.
- [42:51]
Queen Afua
This is breakfast clubs. I'm gonna announce it. I'm in the spirit.
- [42:56]
Supernova
Queen Laura has a package to me.
- [42:58]
Queen Afua
Okay. This is day. This is called day one. Let's just. Can we all agree?
- [43:02]
Charlamagne Tha God
Yes, ma'.
- [43:03]
Queen Afua
Am. This is day one of your detox and the healing. Because you just said it. There's no need. After the salad, you're good to go after.
- [43:09]
Guest/Listener
After the healing.
- [43:10]
Supernova
Here we go.
- [43:18]
Queen Afua
He wiped it out. It's all right.
- [43:19]
Lauren LaRosa
We have more healing greens for you.
- [43:22]
Queen Afua
So that's what you need. You need the food as medicine.
- [43:25]
Lauren LaRosa
Yeah.
- [43:25]
Queen Afua
You need these healing greens.
- [43:26]
Lauren LaRosa
Yeah.
- [43:27]
Queen Afua
You need your juice therapy, you need a consultation. You need a full. We've been trying to get you a car since your last. I was here.
- [43:33]
Guest/Listener
And you can't. You ain't going to be able to believe what I should have been came to you. Cuz guess what? I went to the hospital because I was feeling.
- [43:39]
Queen Afua
You went to the hospital?
- [43:39]
Guest/Listener
I sure did.
- [43:41]
Queen Afua
I would have ran over to you.
- [43:42]
Guest/Listener
And you know what? You should have because I left without a gallbladder.
- [43:46]
Charlamagne Tha God
No.
- [43:46]
Queen Afua
Swear to you, we're not gonna do this anymore. Okay? This is it.
- [43:49]
Lauren LaRosa
Yes.
- [43:50]
Queen Afua
This is the new beginning. This is day one of y' all on day one of 21 days. We can't like say, well, I would start next week. We how many times we pushed over? You know, I'm starting my film after my birthday. You know what? I'm gonna start my hunt after I move. I'm gonna start my hill, not finish this job. I'm gonna start by him. When I get a new job, I'm gonna start my hill. And after I do this one last event. And now the gallbladder is gone. You see what I'm saying?
- [44:12]
Guest/Listener
We don't have get a new one or. Because I feel like they should.
- [44:17]
Queen Afua
No, well, you shouldn't direct you in the wrong direction. You know when you get the message, when you pray for something and you call it out? Words have power. That's the hoodie. Words have magical powers. Melanin. People, we say, I want something that you have to follow up with what you're saying. Yeah. You say, I want wellness. And the wellness comes into the breakfast club. And then you. But it's okay, because you know why? Because you have everything still. You have your mind, you have your heart, you have your spirit, you have your breast, you have your uterus. So there's so much that you have. You have your baby.
- [44:51]
Guest/Listener
Baby.
- [44:51]
Queen Afua
But you know what? That's your lesson. Yeah, we all have a lesson that gives that lesson, makes us be more convicted. Like, wait, I'm not gonna have that done again. My house gonna be a healing center. I'm gonna take on my wellness and I'm gonna teach everything I know. That's the whole thing.
- [45:05]
Charlamagne Tha God
If you want the 21 day detox, you can register and get more info@queenafua.com but I want to talk about also Queen, your Women's history month celebration, the global womb Wellness Awareness day, which is happening Sunday, March 22nd. You got Michelle Brada, like you talked about. And you got Latham Thomas, who I love dearly. Latham brought two of my babies into the world. She is an amazing, amazing doula. Salute to Mama Glow. What is womb healing exactly?
- [45:34]
Queen Afua
For people who don't, it's so that we don't have to suffer anymore. You know, that's what it is because we're suffering. And I'm very clear, if a woman is suffering in her womb, her mate is suffering. It's the same. He has prostate issues if you have womb issues and if he doesn't, and if he may not have erectile dysfunction by the time he's 45, he'll start questioning himself. And then Tommy's 50 going on 60. Now he's angry because now he cannot have an erection and you cannot have the same relationship and it causes stress in the union. And of course, he makes him feel smaller because he feels his powers in his loins so we can get him alive again, but we have to get alive. So this womb of wellness day is really for the family. And literally, when you heal a woman, you do heal a family, because women always, when women come to me for private con, you know, they Always say, you know, what about my husband? After I'm talking to them for 10 minutes, you know what my husband and what about my child? You know, my mother, she's going through this. That's how women come into the consultation. They take the whole family with them. Right. So since they take the family with them, they might as well know how to take care of the family. So I want to empower everyone. I don't even say, I heal you. I said, I'm going to teach you how to heal yourself. So on Womb Wellness Awareness Day, it's also just letting women know from having hysterectomy, cesarean. So this is a, this is a quote coming out of the Golden Gate University Law of Law. It says, hysterectomies, mastectomies, breasts removed, wounds removed, and cesarean sections are frequently alleged as unnecessary operations. And of all major surgical procedures, hysterectomy is probably the most abused. And there's one sister, she's gonna actually show how she. I'm go to her home and take care of her. I won't say who she is, but she's going to let everybody know. And we would have. I had a talk, talk of her physician. Her physician was so beautiful and open. And I said, well, how is she? Okay, she's gonna have a hysterectomy. That's what you're. She's slated for. She said, yes, she is. And I said, so why is she having history? She said, because she's in a lot of pain. I said, well, I can help get out of that pain about a week or so. She said, oh, okay. Well, then maybe she won't need to have the hysterectomy. I said, well, how is her, how is her uterus? Is her uterus healthy? Yeah, her urine is healthy. I said, so why are we taking the uterus out? Right. If it's just about the pain and we get rid of the pain? But she said she don't know how to get rid of the pastor, but I know how to give it to pain now. I haven't got to a house yet. She done got so high in mind because she now has no more pain. I said, remember, I still got to come to your house because you're half done. You're not all the way done because the fibroid is still there. It's going to kick back in. It's going to be enough vengeance.
- [48:10]
Guest/Listener
Yeah.
- [48:10]
Queen Afua
So, yes, this is what this is about. To let the women know that they're alternatives.
- [48:16]
Guest/Listener
Yeah.
- [48:16]
Queen Afua
There are preventive Ways to take care of yourself and not suffer.
- [48:21]
Guest/Listener
At what age should a. Because when I was younger, I used to hear the word womb and I always thought like, that's just like an older woman. You're about to be pregnant the first
- [48:29]
Queen Afua
time that they had their menstrual flow. They need to go to a rice of passage this fall. I'm going to have a daughter, young daughter, young daughter's rice of passage. Because when Tommy 13 is supposed to know I have a rites of passage which was registering now, and that is for adult women because we miss that because we've been stolen in our culture, our language, our legacy, our way of healing has been removed, but we have to put it back in. And that's what Sac Women does. So when the time they're 13 years old, they're supposed to have this information how to take care of themselves. And if not, they're going to be on the Internet searching for the wrong thing. And we're going to have to really bring the fathers back into the homes, not necessarily in the home, because until the man is well, he going to just bring back havoc. We got to have healthy men and healthy women and healthy families so that we can communicate with, not with fisticuffs. That's not a way of communication because that's. Our children are impacted by how the parents are right. And how the parents are. How the child becomes. And then the child grows up and gets the same relationship all over again. And that's systemic. And the trauma continues to fester in the family. So we can change that. So the younger you are, the better the healing. Matter of fact, before you conceive, I said, there's some. So many myself and working with Lathan, she's rescuing the babies in the womb by rescuing the mothers and changing their lifestyle to healthy living and giving the teachings and. And going through the doula work. I wish I had the doula work when I was carrying my children because I would have not had such a crisis during each labor. I'm a. I'm a victim of having cesarean sections. And when I realized I didn't need to have another one, but I was said, if you don't have this, go ahead and have it. You could die. You know what I had to do? I said, you know what? I have enough information. She said, Dr. Said, here, take this form and just say, if you die in your childbirth and you take responsibility. I said, give me my paperwork. Give my paperwork. But what happened is she's trying to protect me. So she told my Family. By the time I got home, my mother, my father therefore sat me down, said why are you so defiant? Why are you going to get. I'm not going to guess anybody. I'm going for myself, I'm going for my children. I want to have a natural birth. So if for me it was raising my children so I was at war.
- [50:55]
Charlamagne Tha God
That's what Latham did for us. My see.
- [50:58]
Queen Afua
Yes.
- [50:58]
Charlamagne Tha God
Our second daughter was C section and so they told, you know, they tell you that you got to have C sections every time you get pregnant now. And Latham was like no, that's not the case. So Latham have a.
- [51:08]
Queen Afua
Do you see why I need a doula back then? Absolutely right. And. And nobody around me understood that but me. So I'm talking to myself and my family. Think I'm fighting against them. No, this is we, we have. You have knowledge, information. And that's why having this day is the knowledge that she has as one of the lead voices of the doula work.
- [51:29]
Charlamagne Tha God
That's right.
- [51:29]
Queen Afua
Yes. And the knowledge that midwives have. And I'm a granny midwife. I delivered babies. So I understand of doing. Learning to be self reliant where you can raise your family health holistically and prevent a lot of issues. Removing organs. That's not the way. That's not healing to remove the organ. You know. So if we use the principle principles of natural healing and just acknowledging. I'll tell you. I went to. When I went to Alabama there was a room that was set up. It's in dedication to the mothers of gynecology. And there was 50 midwives and doulas and granny doulas. And there was on the wall as art and recognition. And then Michelle said, rala said queen, look up. I looked up and I said I almost fell down to the floor but I had to be cool. Rolled out the building, wanted to jump down the street. I was up on the top in a heart and everyone was underneath. I said okay, so that's, that's my Grammys.
- [52:32]
Charlamagne Tha God
Wow.
- [52:33]
Lauren LaRosa
Wow.
- [52:34]
Queen Afua
You know, to be recognized that the womb wellness work I've been doing since the 60s is magnified to this level that we're becoming kind. So this, to. To have this day, this day was really inspired by my daughter Cherise Rashida. So this womb Wellness awareness day is to just make us aware that we can take care of ourselves and that we don't have to suffer and that we all have a piece of the information.
- [52:58]
Charlamagne Tha God
It's Sunday, March 22nd at 2:00pm you can go to Queenofool.com. i got, I got a couple more questions for you, Queen. You always say that the mind, the body and the spirit are inseparable, right?
- [53:07]
Queen Afua
Yes.
- [53:08]
Charlamagne Tha God
And you know, we live in this world right now where anxiety and depression are all over. What daily practices help people detox their minds the same way they detox their
- [53:18]
Queen Afua
bodies is to watch who you talk to. You can't talk to everybody. You can't get, you can't entertain every conversation. You have to actually be like a mental martial artist. You have to be able to see the negativity before it even translates. You see the way somebody's walking up to you. Although this is going to be a toxic conversation, change the conversation, move on. Because when you start to interact, you're drinking in their thoughts. You can so be all the way here. But if someone's on all the way here, when you start to talk, you start to get sick. It's mental sickness in a conversation. That's why you can't open up your phone every day to everybody's problem. That's right. Because if you open up your phone, everybody's problem, and you become the problem and then you start drinking. And so it's, it's attacking you on all different levels. And then you eat the food. So watch what you say, watch what you're receiving. The, the, the guardian of that inside of the sacred wound work is Jehouti or Tahuti. And Tahuti said that words are Hekau, words are medicine, words are power. So I said, when my children was off, I would give words of healing on them. It was crazy. I would, you know, mother's talk. And I said, okay, you know what? The most high put you here on this planet for a good reason, and this is really not who you are. You know, I would just put word on them. And I said, eventually it will become an alignment with the word that I'm speaking and the thoughts that I'm thinking. So, you know, watch what you're thinking and then write down your vision. You know, there's, there is that prayer with people without a vision, it will perish. You have to have a clear vision of what you want in your life. So write it down, journal it, imbibe it, meditate on it, bathe it, and then use the elements to help you. Elements are nature. Nature is the most high. Use the Creator, the element of water. That's why, matter of fact, on the August, the 14th, 15th. No, August 13th. Don't tell nobody it's my birthday. Don't, don't, don't buy make a big deal. But August 13, everybody is welcome to come with. We're gonna have a day or that as well. Day of healing, night rise another day. And this is for sake of women who graduated man heal thyself. Those went on the 21 day. Those who thinking about it, we're going to go to the ocean, going to get buses going to the ocean. We're going to just tarry, we're going to cleanse, we're going to give it up to the great spirit of the water, allow the sunlight. We're going to be there when the sun is coming up. Because the sun represents us coming up, us ascending, us resurrecting, us overcoming. So that's women and men, our children, the elders, everyone come out. And then we're going to get back on the bus after that ceremony, the drums out and everything. We're going to go to the bathhouse. We're going to sweat it out. We're going to sweat out for two or three hours. You want to get the tonics that we get? You will get the time. It's going to have the master herbals to detox the bloodstream. We're going to have the green light to repair you. We're going to have the clay that you're going to take internally. We're going to have the castor pack you're going to put in when you go into the hot rooms to pull the poisons out through their skin. And when you come out of that for two hours, you're taking yourself to another level. Then we're going to go by the Brooklyn Museum. We're going to have a vegan brunch that we just had some more vegan brunch. Okay, but it won't be a salad. It will be what, Healing greens.
- [56:45]
Guest/Listener
Speaking of, hand me that one right there.
- [56:47]
Queen Afua
Speaking of that, speaking of that, I
- [56:52]
Charlamagne Tha God
want to ask you too, Queen, because you said, you know, in regards to your mental health, you got to watch what you receive. It's very hard to watch what you receive in this social media era. Cuz you might just be scrolling and somebody might just say something in your comments or it might be a video about you. Like, how do you protect your, your, your peace and your mental?
- [57:10]
Queen Afua
You have to remind yourself of who you are. You have to have a review. You have to go over and say, you know, okay, why am I here? Who am I? Everyone doesn't know you. They think they know you don't know. They will evaluate you based on their consciousness too. It's not yours, it is theirs. Give it back to them and don't take it in, don't repeat it. But what happens? The stronger your force field is, the more you're able to rise above it. If your force field is low, then you take it as, oh, that is who I am. No, that's not who I'm. That's maybe what I. For a moment, I was going through a stress. However they interpret that, give it up to the most high and say, most high, you are giving me my life and I'm gonna go up. So you actually have to dictate your direction and not let other people tell you who you are. People tell you how it will hurt you. Eventually it begins to then break you down and dishearten you. So you. Oh, and you have to be around people who are on the same page because that's why we have circles. And I say, you know, talking to supernova at one o' clock in the morning, I said, you know, ma, just tell them we gotta form circles of wellness everywhere. Gather your people. No one should be left outside, because if you gather, okay, the brothers gather. Come on. The sisters gather. Husbands and wives gather. Teens, gather. Gather in healing. Gather in wellness. Gather in the victory. So our conversation changes. That becomes the big conversation. That becomes the news. We must create what we want. And then that will flush out those lower tones. That lower frequency will start to.
- [58:45]
Supernova
Can we just do a quick tone? Because it'll be good just to tone up Charlamagne real quick. And I want to scare him, but are you open to receiving a quick frequency?
- [58:54]
Queen Afua
Oh, you can't scare him.
- [58:55]
Supernova
Elevation.
- [58:56]
Queen Afua
He's fearless.
- [58:58]
Lauren LaRosa
This is going to be for like everyone in the room.
- [59:00]
Supernova
Okay, There we go.
- [59:02]
Lauren LaRosa
So should I do it here or should I.
- [59:05]
Supernova
What is that? What is that?
- [59:07]
Lauren LaRosa
This right here is an. Which is the symbol of life, but it's also a tuning fork. So basically, as you know how frequencies work, we especially living here in New York City, we are. Our senses are overly stimulated and bombarded. So it works on our sympathetic and parasympathetic nervous system. So what happens is, is that fight or flight. So when you're stressed out or whatever, immediately you become a little bit more aggressive. Everybody in New York is aggressive, including the cats. So. So what this does is it helps to tune you. So I'll start right here, then I'll walk around the room. So I'll start with like 1. A lower frequency.
- [60:01]
Queen Afua
Sa. And while that is happening, take a deep breath in from the bottom of your feet up into your core. Into your heart, into your crown and on. Exhale from your crown to your throat of communication, to your heart of compassion and mercy. Out through your core, out through your feet. Let go of all the negativity from the past. Let go of all the negativity currently in the breath. Breathe in life. Vitality, energy, healthy relationships. Ashe. And now take in joy. You have a choice today to take in the spirit of joy. Allow the new you just to inundate you in positive consciousness. You are the light. The light is moving through you. The light of the most high is moving through you and every cell and every tissue. Continue breathing in your new beginning. Today is day one of your transformation of you are saying yes to health and healing. Yes to wholeness and vitality. Yes to holistic eating. Yes to positive vibration. You are vibration. You are your old medicine. Take in your medicine. Breathe in your new medicine. Breathe into who you really are.
- [62:14]
Supernova
Ma'.
- [62:14]
Queen Afua
At, the ancestors are calling you to come higher and to be an example and to liberate yourself. Today, let's say three times. Liberation through purification.
- [62:29]
Supernova
Liberation through purification.
- [62:31]
Queen Afua
Liberation through purification.
- [62:34]
Supernova
Liberation through purification.
- [62:36]
Queen Afua
Liberation through purification. Liberation through purification. And so it is.
- [62:43]
Supernova
And so it is.
- [62:47]
Commercial Announcer
Yeah.
- [62:48]
Queen Afua
And you walk with that. You're eating well and we're in good communication and we're not having any more organs removed. So thank you for being so open because your openness is helping so many to say, okay, today is my day. I'm not gonna. Maybe I don't have to have my breast. Well, thank you so much. That was divine.
- [63:06]
Lauren LaRosa
Yeah. Y more than welcome.
- [63:08]
Queen Afua
You feel that, you know, and you know it's accessible. It's like it's not. You have to get on a plane to go to it. It came to you because you called on it today.
- [63:17]
Guest/Listener
Yeah.
- [63:17]
Queen Afua
You know, it was your prayers. Prayers are answered. So thank you.
- [63:21]
Charlamagne Tha God
Thank you, queen of Ford. Thank you, Queen of Ford.com man. Go register for her 21 day detox as well as check out the women's history month celebration. And the day of healing is March
- [63:32]
Lauren LaRosa
29th from 2 to 8 at Mansion in Brooklyn, New York.
- [63:38]
Guest/Listener
Thank you.
- [63:49]
Queen Afua
But I would. I would like to. I would like to this how this is my vision, if you don't mind. And closing. First of all, I love coming here. I feel like we are the in a family reunion every time I come. But with coming here is lets me see the possibilities. And it's called now 21 days. I would like to say in April. Everyone start preparing now. Preparing. Cut back on the junk and the fast and the process, write down your vision, get clear, talk with your family so whoever in the family is ready, gets started together. And then when we start on the 10th, let me come back again and just take everybody through, you know, maybe 10 minutes and I'll kick a Uber up here and just say, this is day. This is the first week. This is things you can do. 1, 2, 3, 4, 5. I'll send a manual out. You'll see the lunch, the menu plan, the checklist, the shopping list, the four dietary choices, the flexitarian, the vegetarian, the live feeding, the juice. You can see all the levels and they can accept you. And then let the whole Breakfast Club do a detox together. And then let people say, you know what? Since this detox on the Breakfast Club, my back ain't hurting, my knees are back, my mind is clear, my energy's good, my marriage has been recovered. Let there be a mass healing of well being and wellness throughout our community. So where else could we have such an event?
- [65:16]
Charlamagne Tha God
That's right.
- [65:17]
Queen Afua
But the Breakfast Club.
- [65:19]
Guest/Listener
My husband been trying to meet you
- [65:21]
Lauren LaRosa
for a long time.
- [65:21]
Guest/Listener
He knew about you before I found out about you, you know, so I appreciate you. You Angler.
- [65:26]
Lauren LaRosa
That's all right.
- [65:27]
Guest/Listener
Angler.
- [65:31]
Charlamagne Tha God
Thank you. Queen of four.
- [65:32]
Queen Afua
Thank you. Thank you for having all of us. Thank you for having all of us. Thank you, thank you for the whole family. Wow.
- [65:43]
Lauren LaRosa
Hold up.
- [65:44]
Charlamagne Tha God
Every day I wake up. Wake your ass up. The Breakfast Club. Finish or y' all done.
- [65:50]
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- [66:20]
Queen Afua
This is Chelsea Handler from Dear Chelsea. After the Big Game. Like most people, I kept thinking about the commercials. And there was one that stayed with me. It was from the Blue Square Alliance Against Hate. And it wasn't loud or flashy. It showed a Jewish kid being targeted at school and another student who chose not to ignore it. As someone who was Jewish, that moment felt very real to me. Not dramatic, just familiar. And what struck me was how clearly it showed that hate doesn't always announce itself, but the impact is still huge. If you saw the Blue Square spot during the big game. It's worth thinking about. And if you want to show support, sharing the blue square is one small way to do that.
- [66:57]
Ryan Seacrest
Hey, it's Ryan Seacrest for Albertsons and Safeway. Are you looking for a refresh this spring? Make sure you take some time for self care with savings on all your favorite hair care Essentials. Now through March 31st. Shop in store or online for participating hair care items from Pantene, Head and Shoulders, Aussie and Old Spice and earn four times points. Points can be redeemed later for discounts on groceries or gas. Offer ends March 31. Restrictions apply. Promotions may vary. Visit albertsons or safeway.com for more details.
- [67:28]
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- [68:27]
Queen Afua
When people turn to telehealth for weight loss, they're looking for real support.
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Ryan Seacrest
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Queen Afua
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- [69:01]
Commercial Announcer
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