Podcast Summary: The Breakfast Club – Interview with Queen Afua
Episode Title: INTERVIEW: Queen Afua Talks Rejuvenation, Medicinal Foods, Healthy Relationships, Ascension Weekend + More
Host: The Breakfast Club (DJ Envy, Just Hilarious, Charlamagne Tha God)
Guest: Queen Afua
Release Date: August 1, 2025
Description: The Breakfast Club, hosted by DJ Envy, Jess Hilarious, and Charlamagne Tha God, welcomes Queen Afua to discuss holistic wellness, medicinal foods, healthy relationships, and the upcoming Ascension Weekend 2025.
1. Introduction and Welcome [00:38 – 01:19]
The episode kicks off with the hosts warmly welcoming Queen Afua back to The Breakfast Club, emphasizing a "homecoming" vibe.
Notable Quotes:
- Queen Afua [01:00]: "We're feeling so happy to be here. I love you all so much for supporting the work of healing and wellness for our community."
- Charlamagne Tha God [01:33]: "This is the rise of the healer."
2. Ascension Weekend 2025 [02:00 – 04:35]
Queen Afua introduces Ascension Weekend, a three-day cultural extravaganza slated for August 1-3, 2025, in Brooklyn. The event focuses on personal healing activities, live performances, wellness workshops, networking, and a holistic health Expo.
Key Points:
- Purpose: To foster personal and community healing, bringing together participants from diverse backgrounds to celebrate restoration and connect through art and drama.
- Activities: Includes healing rites, testimonies, art therapy, and sustainability practices to maintain mental clarity and well-being post-event.
Notable Quotes:
- Queen Afua [02:17]: "The Ascension is actually the work coming to life... we're bringing families into a state of well-being because we know we're all traumatized, we're all broken."
- Supernova Ali [04:35]: "All that stuff in cortisol levels rising all the time because of stress."
3. Identifying and Breaking Free from "Traps" [04:35 – 07:56]
Queen Afua discusses various "traps" that individuals and communities fall into, such as domestic violence, relationship issues, drug addiction, mental depression, and financial struggles. She emphasizes the importance of recognizing these traps to begin the healing process.
Key Points:
- List of Traps: Includes domestic violence, relationship issues, drug addictions, incarceration, mental depression, financial traps, and more.
- Approach: Utilizing holistic remedies like herbal detoxes, nutritional changes, and emotional healing to escape these cycles.
Notable Quotes:
- Queen Afua [06:20]: "What are the traps? Domestic violence trap. Relationship trap. Drug addiction trap... Get out the trap."
- Queen Afua [07:56]: "This is an intervention."
4. Holistic Healing Through Medicinal Foods [09:00 – 16:10]
The conversation delves into the importance of medicinal foods and holistic practices in maintaining health and preventing chronic diseases. Queen Afua introduces her series of seven holistic prescription books available on Amazon, focusing on vegan kitchens and detox methods.
Key Points:
- Medicinal Foods: Emphasis on plant-based diets rich in chlorophyll to rejuvenate the brain, detoxify the body, and maintain overall health.
- Recipes and Practices: Includes recipes, prayers, movements, and affirmations aimed at fostering comprehensive wellness.
- Books: Titles include "Soul Food Vegan Kitchen," "Healers Unity Kitchen," and "Liberation Soup Kitchen."
Notable Quotes:
- Queen Afua [11:03]: "Put down our laptops and sit down as a family and begin to eat together."
- Queen Afua [11:38]: "The emerald green is all about chlorophyll... it restores the oxygen to the blood."
5. The 21-Day Detox Program [17:00 – 28:36]
Queen Afua introduces a 21-day detox program designed to cleanse the body and mind of toxins and negative influences. She shares personal testimonials and explains how detoxification can lead to significant health improvements.
Key Points:
- Process: Incorporates holistic diets, herbal remedies, and lifestyle changes to reduce dependence on processed foods and medications.
- Community Healing: Encourages group participation to foster support and shared healing experiences.
Notable Quotes:
- Queen Afua [17:11]: "Let's do a 21 day detox our people."
- Queen Afua [20:57]: "Chlorophyll and the sun... build the body, detoxes the body."
6. Green Life Detox Coach Training [35:24 – 47:59]
Queen Afua discusses her Green Life Detox Coach Practitioner Training, a 12-week program starting in September. This training equips participants to lead detox programs in their communities, combining holistic medicine with allopathic practices.
Key Points:
- Training Content: Covers holistic detox methods, energy readings, and how to conduct group wellness challenges.
- Integration with Medical Practices: Highlights collaborations with medical professionals to validate and enhance the effectiveness of holistic treatments.
Notable Quotes:
- Queen Afua [35:55]: "I never impose. I show, I demonstrate... If you don't want it, there's a resistance."
- Queen Afua [38:39]: "When you combine allopathic medicine and holistic medicine, it's called due respect."
7. Overcoming Addictions and Healing Relationships [48:00 – 55:13]
The discussion shifts to personal struggles with addiction and the impact of familial relationships on mental health. Queen Afua emphasizes the necessity of addressing root causes and fostering forgiveness to achieve true healing.
Key Points:
- Addiction Origins: Links addictions to familial trauma and genetic predispositions.
- Forgiveness: Encourages writing forgiveness letters to heal from paternal neglect and internalized trauma.
Notable Quotes:
- Supernova Ali [53:19]: "When you make a correlation, I think it's very important with healing in any situation."
- Queen Afua [54:07]: "Every experience we've ever had in our life, it's a lesson. It's a study of your life."
8. Information on Publications and Event Participation [55:07 – 58:38]
Queen Afua provides details on how listeners can purchase her seven-part book series on Amazon and secure tickets for Ascension Weekend 2025 through her website, Queenof4.com.
Key Points:
- Books Availability: The seven holistic prescription books are available as a series on Amazon.
- Event Tickets: Tickets for Ascension Weekend 2025 can be purchased at Queenof4.com.
Notable Quotes:
- Queen Afua [55:13]: "You can get the books... and you get it as a series because they're prescriptions, they're holistic prescriptions."
- Queen Afua [56:27]: "Ascension is a daily practice... Today I'm going to ascend."
9. Final Thoughts and Encouragement [58:33 – 59:12]
In the closing moments, the hosts express their appreciation for Queen Afua's insights and encourage listeners to engage with her work to foster personal and community healing.
Notable Quotes:
- Charlamagne Tha God [56:27]: "What does Ascension on this realm look like to you?"
- Queen Afua [58:06]: "Ascension is a purified die. Come on now."
Conclusion
Queen Afua's interview on The Breakfast Club offers a comprehensive look into holistic wellness, emphasizing the interconnectedness of physical health, mental well-being, and community support. Through initiatives like Ascension Weekend 2025 and her 21-day detox program, she advocates for a return to medicinal foods, forgiveness, and collective healing to break free from societal and personal "traps." Her holistic approach, backed by her extensive work and publications, provides actionable steps for individuals seeking to enhance their health and transform their lives.
Additional Resources:
- Books: Available on Amazon
- Event Tickets: Queenof4.com
- Ascension Weekend 2025: August 1-3, Brooklyn
Note: Advertisements and promotional segments from State Farm were omitted to focus solely on the content of the interview.