Transcript
Brittany Broski (0:00)
This week on a special episode of WebMD's Health Discovered podcast, we're taking a closer look at a common form of lung cancer that accounts for 85% of all cases. When I first heard the words you have lung cancer, I was in shock. It's a diagnosis that changes everything. So what does it really mean to advocate for yourself when you're living with non small cell lung cancer? Listen to health discovered on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Podcast Advertiser 1 (0:39)
Direct from the Broski Nation headquarters in Los Angeles, California, this is the Broski Report with your host, Brittany Broski.
Brittany Broski (1:04)
Welcome back to the Broski Report. Welcome back to you. Welcome back to the Broski Report. Hey, guys, welcome back. Welcome back to the mon. And the whole band comes in. Hey, guys, I've cried every day this week. Hey, guys, welcome back. I've cried every day this week. In a good way. In a good way, guys. Life is happening all the time. Life is here. Life is now. Life is a highway. Oh, my God. Anyway, guys, My editor hates me. My editor. My editor wants me dead. And like, at this point is it we're making my art is putting a target on me and that I was making art just then. So, anyways, guys, lots to talk about today. Number one, first and foremost, are you guys familiar with the concept of chia seed pudding? If not, I'm sure most of you are because everyone in Broski Nation is very healthy, very normal, very mentally well, right? We all know this chia seed pudding. If you shot a fireman's hose through my guts, I don't think it would have cleaned me out as well as the chia seed pudding did. Okay? Now let me tell you something. Chia seed pudding was advertised to me via TikTok.gov as a kind of digestion. Slower. Okay? So you. You do the chia seed pudding. You do it overnight. You put all the bullshit in it. You mix it up, right? Looks gross. You do the. Because they have to expand overnight. You can't eat raw chia seeds. Now. Why? I don't know. And I don't really give a fuck. I just followed the recipe. I make all the bullshit. I make my gobbledygook, my potion. I literally. Sometimes I'm like, let me meal prep and I'm making fucking potions. Like, it's bubbling and. And I'm putting it in a mason jar. Like, bitch, I'm making potion in my house. And it's always 1am by the time I'm like, I should meal Prep for the morning and it's 1am and I'm like, shit's exploding in my kitchen. Anyway, I go to make chia seed pudding. I think that there's something in a chia seed that activates my. My gut lining. You know, it like, it felt similar to how your uterus sheds its walls. My stomach shed its walls because of the chia seed pudding. I have never run to the bathroom that fast and I'm sorry, you don't want to hear me talk about poo. Poo. Doo doo. You don't want to hear me talk about poop. About. About poo. How do British people say poop? Just say poop. Like, I know it sounds stupid and silly, but like, just say poop. Cuz you saying poo makes it stupider. Just say poop. It's poop. It's Duke. It's Duke. It's boo boo. Like, are you making boo boo, yes or no? Of course poo. Shut the fuck up. How are you the originator of the language? And it sounds goofy when you say it. Do you know what I mean? All love to my British fans. You guys have to start saying poo, okay? I'll take you seriously as a person if you say poo. I think if you say poo, you're lesser than. You're lesser than if you say, I need to go for a poo. Come on, dude, just say you gotta. Just say you gotta shit. Girls that pee versus girls that piss. People who take a poo versus people who shit. That is the cultural distinction I'm trying to make. Okay, moving on. Cheese and pudding. Here's what I had made in mine. Okay. I made. Ooh, peanut butter banana. I just made some. Bullshit. Put that meme up here. I just made some. I made peanut butter banana chia seed pudding. I blended all the shit up and then I added it to the chia seeds. I mixed it up, I put it in the fridge, I ate it about eight hours later when I tell you, I. All day. Thank God it was the weekend. Thank God I was at home. Oh my God. Like, if you are. Look, look. Okay, A few weeks ago, I was a bit backed up. I don't know what the I was eating. Also what I learned. If you're gonna do chia seed pudding, you have to drink water because. Oh my God, my body was a raisin. My body was a shriveled up dried carcass. So chia seed pudding. Yeah, that's actually gonna be the solution to a lot of ailments if you Feel backed up. Oh, my God, I almost choked today. I was trying to take my supplements this morning and some. Something happened. I don't know if I left it in the sun or if it got wet by accident. I don't know. And two, they're like big horse pills. Do you remember that pill in Spongebob that Pearl gives Mr. Krabs and she like hurls it onto the table and it's big as. And he has to swallow it and it goes down all of his chins. That's. That's literally what I feel like. I take berberine, I take a women's daily vitamin, a women's Bailey vitamin Me when I'm Joe Biden and I outlaw all men vitamin. And then I take a third one that I can't think of right now. It's another vitamin. But I put all those in a little pill box, like an 85 year old man. And I take them every day and two of them, like solidified together like that. That gel lining of the horse pills, they solidified and made one big monster pill. And I was like, I'll take it. It'll be fine, but it'll dissolve anyway. When I tell you I almost fucking died. That was almost the end. And like, I'm laughing, but bitch, it's scary. I live alone. I almost had died because I was like, I got a big ass throat. I got a wide ass throat. Mm, mm, mm, mm. My dainty little woman throat. I almost had died, so don't do that. Because I took it and it scraped the lining of my throat as it went down. And I was like, you know that scene of Squidward when he swallows the fork and he's like, it's just moving in his atoms. That's how I felt taking that pill. I was like, I'm just trying to be healthy and take my supplements. And I did. I had to chug water and then I had cold water, which made my throat close a bit more. I mean, wow. Narrowly evaded death. Okay. Chia seed pudding. I give it a 6 out of 10. All right? The flavor was fine. The shit was solid, and it was unrelenting. It was never ending. So, yeah, I would. These bitches on TikTok, they're like, how to make the most incredible chia seed pudding. And everything's really aesthetic. And, you know, they always I, oh, my God. When people make cooking tiktoks or cooking videos on whatever platform and they do it with their fuck ass Ariana Grande sleeves, like down halfway down their knuckle and they're like. And I mix in the natural organic honey and they do all that bullshit. I'm like, how is from your knuckle up to your elbow not sticky? I do that shit. And it's. It's on my mouth, it's in my hair, like, all. It's all under my nails. How do they do that? And I don't. It's not that I want to replicate it, but I'm like, there's no way you're cooking good and not getting at least some of it on you. Okay, how are you doing that and you're not like, all up in it? I can't. I don't trust it if you're making super aesthetic. Because guess what? I found this TikTok from this other, like, obviously model girl. And I think that they. At some point, it's like to be skinny in their head. And any skinny people in the comments, let me know, let me know thoughts on this. Because I might just be. You know, I think skinny people who have somewhat of an eating disorder to maintain the skinniness forego flavoring. I really do. I think they forego seasoning. I think they. They don't need flavor and they just truly view food as like, I just have to. I just have to do it. And they don't really care. And I. My mind, it boggles the mind because when I'm cooking, when I'm prepping anything, I'm like, if this tastes like ass, I'm going to be pissed off. And also, I spent money on this to have it taste like ass. And I always. I feel like you can fix anything as long as it's not some for real bullshit with some seasoning. So I did that shit. And I've made chia seed pudding before. And I made it according to this skinny models recipe, which, yes, okay, yay. But at the same time, I tried it and I was like, no fucking way. This is how they're eating this. And I think it was like, it was like a sweet potato and some turkey or something like that. And she seasoned the turkey with pepper. Just pepper. Like, you know what I mean? Like ground turkey, just pepper. Put it on a raw sweet potato that she cooked in the oven. And she was like, so filling, so satiating. That's my dinner. And I was like, okay, sure. It's like, sweet potato's really good for you. And it's a protein on this. Okay, sure. I tried that shit. I show how, how. So I have to find an in between. Okay. Because health eating shouldn't feel like Squidward with the fork in his throat. So I'm trying it. I'm trying it. So I found, finally found a chia seed pudding. I feel like I'm talking really loud. I finally found a chia seed pudding recipe that was delicious. And the key is vanilla extract and maple syrup, like a good portion of maple syrup and you mix it all up and you blend it and you do yogurt and you do the milk, you do whatever and then you add that to the chia seeds and then let it overnight. It tasted good. Okay. It was the definitely the best one I've ever made. But I'm like, this is so much sweetener. Sweetener by Ariana Gandhi. Me with my sleeves in the fucking chia seed pudding and sopping wet. There's chia seeds all over my body and I'm like playing in it and I'm slapping the table and it's going everywhere. I have a bib on. That's how I felt. And then I shit myself. I and then I load my diaper. That was my experience with chia seed pudding. So be warned. This is a cautionary tale. Proceed at your own risk and do what you have to do because I. It was successful. Mission success. Bring our troops home. But yeah, that was don't, don't eat that shit when you're out in public. That's my number one kind of advice to you. There's so just bit my lip. Awesome.
