Welcome to our weekly segment, "Three Minute Thursday" where host Pooja Mottl highlights a piece of wisdom she has come across from her own readings, or shares an inspirational anecdote or insight that can help you lead a more calm and rooted life.

This week, learn all about the Calm & Free Podcast collaboration with the World Happiness Foundation, to bring you 3 special conversations for this year's World Happiness Festival.

To learn more about the WHF, visit their website.

If you want to read more of my essays on living calm and free, please sign up to my newsletter by following me on LinkedIn or signing up to at our new website at calmandfreepodcast.com. Please share this episode with someone you love.

Website: https://www.calmandfreepodcast.com/

For more from Host Pooja Mottl: www.PoojaMottl.com

Podcast Producer: www.Go-ToProductions.com

Twitter: @PoojaMottl

Instagram: @TheCalmandFreePodcast and @PoojaMottl

LinkedIn: @PoojaMottl

Special Thanks :

Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro.

Jessica Panian for her help with our graphic design.

Sufi Kaur for managing and designing our social graphics.