Podcast Summary: The Carpool with Kelly and Lizz – Episode: "COULDN'T BE MORE FARM TO TABLE"

Release Date: May 1, 2025

1. Road Trip to Louisville for the Kentucky Derby ([00:38 – 05:00])

Kelly and Liz kick off the episode by sharing their excitement about their road trip to Louisville for the prestigious Kentucky Derby. Navigating the quirks of city names, they humorously discuss the pronunciation differences between Louisville and St. Louis.

Liz [00:42]: "We're on our way to the Derbs."

Kelly [00:55]: "Isn't that weird that it's not Louisville? It's Louisville, but St. Louis is not St. Louie."

They detail their travel preparations, emphasizing the practicality of their Ford Expedition Max, which accommodates their family without the need for multiple car seats or strollers.

Kelly [01:18]: "That's a beautiful thing about driving. And also we have the Expedition Max and no car seats or strollers to haul, so it's just packed."

As they anticipate the Derby festivities, Kelly and Liz discuss their strategies for betting on the race, highlighting some of the favored horses and their odds.

Liz [02:02]: "Journalism is the horse's name. He's a three to one odds."

Kelly [03:13]: "Last year, the winner was Mystic Dan, and he was at 18 to 1 odds."

They also ponder the role of influencers at such events, contemplating the balance between content creation and enjoying the moment.

Liz [04:42]: "We're vlog. I'm going to, like. We'll be vlogging the whole day."

2. Sourdough Baking Adventures ([05:49 – 09:38])

Liz shares her recent experience at a sourdough party, where she learned to craft a soft and delicious loaf, much to her partner Tyler's delight.

Liz [06:37]: "Tyler couldn't believe I made it. Like, and maybe this is just, like, a man thing."

The conversation delves into the traditional appreciation partners have for domestic skills like baking, drawing parallels to more traditionally "manly" activities.

Liz [06:57]: "Like, he was just like seeing me as like such a woman because I, like made this bread."

They discuss the challenges of maintaining a sourdough starter, with Kelly offering practical tips to streamline the process.

Kelly [07:58]: "Yeah, you can feed your starter today, but you also want to feed your starter or give them a big feed like tonight and do it first thing in the morning."

Liz expresses her enthusiasm for integrating farm-fresh ingredients into her baking, highlighting her commitment to a farm-to-table lifestyle.

Liz [09:30]: "Elizabeth. I literally the other day had a piece of my sourdough with my bacon from the pork that I grew in our barn with a chicken egg."

3. Embracing a Farm-to-Table Lifestyle ([09:38 – 13:57])

The sisters delve into their agricultural endeavors, discussing plans to cultivate herbs that serve dual purposes—beauty and pest deterrence.

Kelly [10:03]: "I am definitely going to do some pot. I'm going to do those in pots because I know that mint is, like, so invasive."

Liz shares her struggles with maintaining the aesthetic and health of her herb garden, considering the impact of their chickens on their plants.

Liz [12:00]: "I just need to figure out. Oh, my gosh, I forgot to share this too. This has been game changing for my. For my mental."

They touch upon the challenges of integrating farm animals into their daily lives, particularly managing chickens that tend to roam freely and disrupt their gardening efforts.

Liz [13:16]: "So we brought home three farm chickens. Well, the farm chickens won't go into the coop. It's a freaking Easter egg hunt. They are laying eggs. No, they are all over the place."

4. MasterClass Subscription Enthusiasm ([13:57 – 17:24])

Transitioning from farming, Liz excitedly introduces her new MasterClass subscription, praising the platform's diverse array of courses taught by industry leaders and celebrities.

Liz [14:41]: "I mean, this person just takes the dishes and stacks them by the sink and then cleans the rest of the kitchen and then, like, gets to the dishes or, like, gets to the dishes after the next meal."

She highlights the value and quality of MasterClass, emphasizing its affordability and the extensive catalog available for a monthly fee.

Liz [15:30]: "It's just unlocking all of these. They have like Sarah Blakely, Kris Jenner, Ron Finley, teaches gardening."

Kelly expresses interest in exploring MasterClass, noting the potential for personal and professional growth through continued education.

Kelly [16:27]: "Okay. Love it. I'll look into it."

5. Sunday Routines for a Successful Week ([23:07 – 29:30])

Liz reads and elaborates on a popular thread from their Carpool Facebook group, where members share effective Sunday night routines to streamline their upcoming weeks.

Key takeaways include:

• Meal Prepping: Preparing a few days' worth of lunches to avoid daily stress.

  Liz: "Starting with sister Rachel. She makes three days of kids lunches on Sunday night."

• Keeping Meals Simple: Focusing on easy-to-prepare meals with versatile components.

  Liz: "Keeping meals simple is a lifesaver."

• Organizing and Planning: Reviewing the week's activities to anticipate and prepare for special events.

  Liz: "She has an idea of what we have going on each day after school."

• Efficient Cleaning Habits: Implementing strategies to maintain a clean kitchen, such as not scraping dishes immediately.

  Liz: "Just stack them by the sink and then clean the rest of the kitchen."

Kelly shares her approach to meal planning, emphasizing the importance of decision-making to reduce daily stressors.

Kelly [28:06]: "I really think meal planning. Not meal prepping, but meal planning."

6. Auto Industry Insights ([32:20 – 39:44])

Kelly and Liz transition to discussing the latest trends and news in the auto industry.

• Volkswagen and Uber's Autonomous Taxis:

  They explore Volkswagen's partnership with Uber to launch robo-taxis powered by the VW ID Buzz, slated to debut in Los Angeles by late 2026.

  Liz [32:28]: "The VW slash Uber will be robo taxis with that will have human. Which at first will have human safety operators behind, but then they're going to go driverless in 2027."

  The hosts debate the practicality and public trust in autonomous vehicles, especially for family use.

  Kelly [33:09]: "Uber is, like, not afraid to just, like, take jobs."

• Consumer Attitudes Towards Vehicle Ownership:

  Citing a Deloitte survey, they discuss the shifting perspectives of younger Americans who are increasingly open to mobility-as-a-service models over traditional vehicle ownership.

  Liz [34:12]: "As younger Americans rethink vehicle ownership, VW is betting that shared autonomous mobility... will be essential to its U.S. strategy."

• Car Depreciation Trends:

  Analyzing data on vehicle depreciation, Kelly and Liz highlight which cars retain their value best and discuss the challenges faced by luxury and electric vehicles in the resale market.

  Liz [36:17]: "Cadillac Escalade, 62% depreciation. That's tough."

  They express surprise at the high depreciation rates of luxury and EVs, pondering the underlying reasons such as battery longevity concerns for electric cars.

  Liz [38:29]: "So I think they have those depreciations. I would be curious to see."

7. Easy One-Pan Dinner Recipe: Baked Chicken and Vegetables ([39:44 – 42:50])

In the "Ditch the Drive Through" segment, Kelly introduces a simple, one-pan meal to help listeners break free from dinner monotony.

Recipe Overview:

• Ingredients:

  • Chicken cut into bite-sized pieces
  • Potatoes, carrots, zucchini, peppers (or any preferred vegetables)
  • Olive oil, garlic powder, paprika, Italian seasoning, salt, and pepper

• Instructions:

  1. Preheat the oven to 400°F.
  2. Toss the chicken and vegetables in olive oil and seasonings.
  3. Spread evenly on a baking sheet.
  4. Bake for 25-30 minutes until cooked through.

Kelly [40:09]: "Add something saucy is what it should really be."

Liz suggests enhancing the dish with flavorful sauces, sharing her favorites to add a personal touch.

Liz [41:30]: "Primal Kitchen's yum yum sauce. If you're ever going Asian is."

Kelly mentions experimenting with hot honey to infuse a sweet and spicy kick into the meal.

Kelly [42:18]: "So I got some, like, Louisiana hot sauce and honey. So those have been. That's a fun way to mix it up to get you out of your saucy rut."

Conclusion

Kelly and Liz wrap up the episode by encouraging listeners to engage with their content on Instagram, especially regarding their Kentucky Derby experiences. They emphasize the value of being part of the Carpool community and invite new listeners to join their journey.

Kelly [43:03]: "Thank you for listening to the Carpool Podcast with Kelly and Liz. Make sure you're subscribed so you never miss an episode. And if you enjoyed riding with us, tell everybody you know there's room in the car for everyone."

Notable Quotes:

• Liz on Sourdough Roles:
  "There was something about me making a loaf of bread. Like, I might as well have been in like a milkmaid dress, like with a baby on my boob." ([06:57])

• Kelly on Meal Planning:
  "If I didn't meal plan it, Wednesday rolls around and I'm racking my brain all down, Wednesday, what am I gonna make for dinner?" ([28:06])

• Liz on Autonomous Taxis:
  "I don't see this robot... but I would do it for sure." ([34:26])

Final Thoughts

This episode of "The Carpool with Kelly and Lizz" masterfully blends personal anecdotes with insightful discussions on farming, cooking, and industry trends. Kelly and Liz provide valuable tips for busy parents, share their passions, and keep listeners informed about the evolving automotive landscape—all while maintaining their signature lighthearted and engaging tone.