← Everything Is Energy with Cathy Heller
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2026 is not asking you to set yet another goal. It's asking you who are you finally willing to be. What we're doing here is the part that most people avoid the decision. The part where you stop pushing your real life to someday and realize that it's now. I just led an intention setting workshop all about raising your standards, about committing to what you're available for this year and what you're not available for. No more vague promises, no more dragging old patterns into a new calendar year. In this one hour workshop, I'm going to help you choose a clear embodied intention for your year, understand why past intentions never stick, set standards that you're actually going to keep, get honest about what you're no longer available for, and learn how to follow through all year without forcing. This is not just motivation, it's actually recalibration. This is the kind of workshop where your energy cleans up, your boundaries solidify, and you stop negotiating with your true self. You don't need another sign. You don't need to keep waiting for something. You don't need to keep postponing the life that's calling you. It's time. It's time to step into the life that's always been yours. You can watch the full replay of this intention setting workshop@kathyheller.com replay this one hour will change 2026 for the better hey guys, it's Kathy. Today we're going to share a bonus meditation that you can do in the morning to set your intention for the day. It's so important that you have a practice like this that you can enter the day with more coherence, with more equanimity. And if you want to create a full morning practice that will actually transform how every day shows up for you, we have a whole workshop on that. You can get it@kathyheller.com SL Masterclass okay, here's the meditation I hope you enjoy receiving as devotion to receive is holy. It says, I trust the giver. You are not selfish for wanting more. You are a vessel for the infinite to flow through. When you expand your capacity to receive, you expand the Creator's expression in this world. Receiving is how you can pay homage to the Source that gives endlessly. Your affirmation for the day. I am open, worthy and receptive to divine abundance. Your intention for the day. Pause before saying I don't need anything or I'm fine. Let yourself receive and let it land.