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Kathy Heller
Let me ask you something. What would shift if you actually trusted how supported you are? This week? Only you can join this Abundant Life, my private membership, for just $1. And truly, this is one of the most generous things I offer. This is where we slow down, tune in, and start living from alignment instead of pressure. It's where we take everything we talk about intuition, abundance, purpose, and actually integrate it into your everyday life. You remember who you really are, you start creating from that place, you change your energy and your life completely shifts inside. I'll be going live, teaching, welcoming new members on a special call, and we're celebrating in really beautiful ways. You'll also get instant access to my recent Aquarius Energy masterclass about vision, planting seeds and setting the frequency for what you want to grow this spring. This $1 trial is only available this week and it's such a powerful way to step in and feel it for yourself. So just go to kathyheller.com gift I would absolutely love to be in this space with you.
Hey guys, it's Kathy. I just wanted to share some bonus mini episodes with you every week to give you a little preview of the powerful discussions that we have inside my community. It's a community called this Abundant Life. It's a membership with over a thousand people in it. It's been such a gift to be a part of this collective and I wanted to share with you some of the conversations that we have in there. If you want to go deeper, you can join us in the membership. You can sign up@kathyheller.com gift and get.
A one week trial for just $1.
Go check that out.
I would love to see you in there.
Okay, let's get into it.
There are two different ways in which we think about manifesting. And one of the ways that we think about it is from something we desire that we are lacking, that we want to have. Right? I want to manifest this money that I don't have. I want to manifest this relationship that I don't have. Let's just talk about this for a second. The other way that we manifest is when we think about the creation of this universe and we think about the Divine creating the world. Let there be light. Let there be this, let there be that. Every single one of us, whether we know it or not, the thing that makes us feel the best is emulating the Creator when we create. Why we love creating is because we feel closest to the divine. This is why people, if they paint, they love painting. This is why parents love their children probably more than their Children love the parents because you got to be a part of that co creation. Okay? This is why if somebody asks you to house sit and take care of their plants, you fall in love with those plants because you're helping to co create and to nourish and to nurture, right? So if you think about God creating the world, was that from lack or from overflow when God was making manifest the heavens and the earth and the lakes and the mountains? Is that because I want to make manifest something I'm lacking? Or is it I have so much to give? And like Elsa turning fractals of snow into Olaf, which way are we going here? So Esther Hicks, some of you heard me say this before, but the movie the Secret, which came out in the early 2000s, she was initially in this movie. This movie was made and she was like the star of this movie. And when the movie came out, she said, I don't like this movie and I don't want to be in it. And. And I need you to take me out of it. And they had a whole lawsuit and they took her out of this movie because she demanded it. And she said, the reason I don't like this movie is because what you're telling people is if I'm lacking a red bicycle, I can think about a red bicycle and I can go get a red bicycle, which is not what I'm teaching. She said, that is not what I'm teaching. She said, what I'm teaching is when you start to feel good, all you really wanted was to feel that good. And when you feel that good, what you want to do is create the next thing. And then you want to create the next thing, and you want to create the next thing from overflow. Do you see how different that is? When our vibration is like boiling water, the molecules are so sped up, we are high on our own supply. And then what we want to create is because we are so in overflow, we can't not create. We can't not make things made manifest because we have so much life force, so much. And therefore, we can't help but realize the best idea. Be in flow, have the next inspiration, be such a magnet for more abundance because we want to steward it, we want to place it in somewhere else's hands, we want to do something else with it. We are just literally in the rhythm of so much overflow that we just cannot help ourselves but to make something manifest and to create and to create and to create and to create and to create. And so very often when we're Saying, I'm in this vibration, but I still don't have this thing. We're really saying I'm lacking something and I don't have it. So we're saying the same thing. I'm lacking something and I don't have it. We don't create from lack at all. We create from wholeness. We create by being so fully, totally satisfied in this moment that we're so connected, so elated. We're sitting there on a bench with a paper bag lunch and we're just. We have tears in our eyes from the wonder of the beauty around us and within us and the thoughts that are moving through us. And boom, now we're creating. Now we're making things made manifest, right? Even when you speak it out loud, notice how you talk about things. Because if you're talking about the energy of I'd love to be in a relationship, but I'm not yet in a relationship, you're still focusing on not being in it. You're still in the energy of lacking it. If you're talking about the money and you're still talking about it as if it's not here yet, you're still in lack of it. You're still your focus. Your attention is really on how you're lacking it. But if you're feeling richer than ever, you're richer than ever. You're a match for it now. You're about to make all these decisions and make all these investments and take all these risks because you're certain you're richer than ever. It just could not happen. It's just. You're so excited and people are like, what is this person smoking? That's how rich you feel. That's how vibrant you feel. You're already operating as if you're already. Because you feel it. But it has to be real. You have to actually really feel it, right? It's just. It is. It is. It is or it isn't. So we can't create from lack when we are so whole. And this is why we talk about, like we manifest. When the energy moves so fast, it moves into gamma. Boom. It creates a life, right? When two people are having sex and they have an orgasm, your mind moves. So the mind under a microscope, an orgasm is gamma waves. Gamma waves are the mind moving so quickly, they move faster than the speed of light. Gamma is faster than the speed of light. What happens beyond the speed of light? Creation. So you create a life from the ultimate amount of wholeness. You are so whole that you go into overflow. Now you're faster than the speed of light. It can't be measured. Now you're in creation mode. So when you see people creating, they come up with the idea for Apple, they come up with the idea for the book. It's like they're in gamma. Like, oh, my God, I'm so in overflow. I got to write this down. Give me a pen. I have the idea. You ever see that? You ever notice that? So we don't create from laugh, we create from. Oh, my God, I am so lit up. Can somebody please capture what I'm saying right now? It's happening, it's happening, it's happening. I am so in gamma. I can't not create. I am plugged into the source of electricity. I can't not create. Those are the moments when you see someone like that walk in a room, you know she's going to be a magnet. Everyone wants to be near her. Everyone. Because she's. Her energy is like vibing so hard that it's like everybody wants to be in that energy. The energy is so in overflow that everyone around her is just drinking it in. Everybody says, around you, I have better ideas. Oh, my God. I love being. I love how I feel around you just from being in the vibe that you bring into this space, right? And so every single day, the amount of new thoughts, new creations, new ways that we could be receiving, the. The best friendships, the best opportunities, the best abundance, it comes through plugging into. Oh, my God, I'm so lit. I'm so lit that I just can't wait for the next thing and the next. It's like I feel like everywhere I go, I mean, I am in human design. I'm also a manifester. But for me, I wish I didn't have seven days in a week, but 10 days in a week. Because the amount of ideas I get, the amount of things that feel so fine. I want to do that. I want to do that. I want to do that. Oh, my God. Like, every time I'm with someone, I'm like, I could build an entire world around what you just said. Let's do this, let's do that. Oh, my God, let's have that happen. Let all things, like, right, obviously not just about business. Like, in every possible way you can think of. I'm like, this is so expansive. This is so expansive. And so the amount of things that you unlock, the opportunities, the connections, the joy, the things, the new thoughts you can perceive, the things you are led to, it includes relationships, abundance, collaborations, all of that ways you can use. It all comes through being in such peak vibration that you can make anything made manifest. Because the 3D reality is not 3D. It's bendable. It's all energy. It bends from energy. So when your energy is a lightning rod, it bends like that. So we've got to get there, right? We've just. That's our only job, is to get there. And then next thing you know, you're like, oh, my God, I just walked right into this room, and this is the person. And I now can perceive a whole other level of what I'm doing.
Podcast: Everything Is Energy with Cathy Heller
Episode: The 2 Approaches to Manifestation – Minisode
Date: February 13, 2026
Host: Cathy Heller
This minisode, “The 2 Approaches to Manifestation,” delivers Cathy Heller’s core teachings on the true nature of manifestation. Cathy explores why the energy you embody is the most potent signal to the universe—and how true creation flows not from wanting, but from overflow and embodying wholeness. She contrasts the traditional, lack-based approach to manifesting with a conscious, joy-and-overflow-fueled co-creation in resonance with divine energy.
[01:32] – [03:06]
Manifestation from Lack:
Manifestation from Overflow:
[03:07] – [04:15]
Cathy illuminates why being creative feels so fulfilling:
Creation as a Divine Act:
[04:16] – [06:51]
[06:52] – [09:00]
Manifestation arises from wholeness, satisfaction, and vibrant energy:
Memorable Quote:
Sincere Embodiment is Essential:
[09:01] – [11:15]
Cathy ties peak creative states to the brain’s gamma waves:
This state births the greatest ideas and expansive possibilities:
[11:16] – [13:40]
Cathy shares personal experience:
The 3D world is malleable when energy is aligned:
On Creation from Overflow vs. Lack
On Feeling Whole and Magnetic
On the Only True Task
Cathy’s delivery is uplifting, energetic, and filled with conviction. She weaves mystical insights with lived experience, inviting listeners to embody their own wholeness and see manifestation not as wishful thinking, but as expressive, soul-fueled co-creation.
This minisode distills Cathy Heller’s signature approach: Manifestation is most potent not when you reach for what you lack, but when you live so fully in joy, overflow, and creative energy that life’s abundance naturally flows your way. True change happens not by effort alone, but through embodied energy and resonance—reminding us “you don’t attract what you want… You attract what you are.”