Hour 1 - David Rutherford Guest Hosts

Summary

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The Clay Travis and Buck Sexton Show

Hour 1 – David Rutherford Guest Hosts

Date: December 26, 2025 | Host: David "Rut" Rutherford

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Episode Overview

In this energetic post-holiday episode, former Navy SEAL and motivational performance coach David "Rut" Rutherford steps in as guest host. Rutherford brings his signature humor and straight-talk style to reflect on holiday excess, personal shortcomings, viral internet trends, and the deeper need for kindness and connection during challenging times. From light-hearted tales of holiday mishaps to discussions of patriotism and mental health, Rut keeps the hour light, interactive, and motivating.

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Key Discussion Points & Insights

1. Introduction & Credentials (03:06 – 06:20)

• Rut introduces himself: former Navy SEAL, CIA contractor, and performance coach. He credits Buck Sexton with giving him a chance in the Clay & Buck network after Sean Parnell's departure.
• Self-deprecating humor as he shares his excitement and goals for the episode: “I want to mostly entertain you, make you feel good about your fat stomach over the holidays, your hungoverness today, and basically just have some fun...” (06:10)

2. Holiday Reflections: Gluttony & Christmas Failures (06:21 – 14:14)

• Hilarious account of past holiday overindulgence and his efforts at moderation this year:
  • “...in the past I had a tendency to basically go way over the limits with my consumption ...that reality used to cause some pretty substantial gut issues where every now and then I'd do a little projectile vomiting later in the night...” (08:30)
  • This year, Rut practiced restraint, worked out, and avoided “projectile vomiting.”
• Comedy in “Dad Christmas Fails”: promises to go “Clark Griswold” on the lights, but procrastinates, battles rain, faulty equipment, and ultimately settles for minimal decorations—culminating in a blow-up Santa next to a mushroom.
• Memorable quote: “Nobody likes hanging lights... That’s why there are so many blow up like Santa things—because nobody likes hanging lights. And what did I do? I broke out one that if I hung up, my wife said she’d quit. A giant blow up Santa next to a mushroom.” (12:40)
• Offers a heartfelt apology to his wife, kids, parents, and neighbors for dropping the Christmas ball: “...my Christmas response to start this out with everybody is Merry Christmas, I am sorry, hoo ya.” (13:55)

3. Modern Christmas Gifting & Preparedness (18:00 – 22:45)

• Observations on Christmas materialism and “buying his own gifts,” especially since COVID.
• Jokes about tactical self-defense stocking stuffers and Christmas gifts:
  • “Stocking stuffers this year were awesome... I found this great magnetic tactical pistol holder for your car...” (19:45)
• Shares excitement over Senator Mike Lee’s “Cartel Marque and Reprisal Authorization Act,” which would hypothetically empower citizens to go after drug cartels like modern-day pirates.
• Invites listeners to imagine their own “pirate crews” and “kit” for such missions, promising interactive calls in Hour 3: “I want you to call in in my third hour... and tell me what you would wear if you were going to go out and be a pirate and start seizing stuff from cartel members and who would you roll with.” (25:50)

4. Christmas Entertainment: Nostalgia & AI Trends (28:00 – 34:40)

• Rut’s favorite Christmas classics: Charlie Brown, Rudolph, and especially Yukon Cornelius (“...my personal favorite...there’s some great memes out there about Yukon Cornelius...” 29:20).
• Observes the ubiquity of Mariah Carey (“you’re not getting out of Christmas, no matter what, you’re going to hear Mariah Carey... so you need to just grin and bear it, right?” 30:10).
• Shares viral moments: Snoop Dogg’s extravagant halftime Christmas show and hilarious AI-generated holiday songs and images.
  • “...the one that really just cracked me up was a play on the old song ‘I Saw Mommy Kissing Santa Claus’ ...this one was ‘I Caught Santa Claus Sniffing Cocaine’...” (32:10)
  • Celebrates the positive, communal creativity on social media: “What I love is when people stop taking themselves so seriously...people get intensely creative and they do really creative things for each other...” (33:42)
• Suggests that humor and laughter—especially through AI mashups, memes, and music—are vital to holiday survival.

5. Mental Health, Kindness, and Reflection (34:41 – 40:25)

• Rut addresses the “real downer” side of Christmas for many, openly discussing the pain of losing friends to suicide, including fellow SEAL Mark Miner.
  • Encourages kindness: “It doesn’t take anything, really...to just offer somebody a little bit of kindness around these holidays...” (36:15)
  • Shares lessons from decades as a performance coach: “...the thing that actually helped me in BUD/S was when I sacrificed and helped others...” (36:55)
• Promotes acts of kindness as the best way to give hope and reset after a tough year. Announces a second interactive call-in question for listeners to share stories of holiday kindness: “Second call-in question...I want you to tell me what the most awesome act of kindness that you saw someone do or that you did for someone else this Christmas season...” (34:30)

6. Frog Logic & Motivation (40:25 – 43:44)

• summarizes his life philosophy and motivational curriculum “Frog Logic,” designed to help people:
  • Embrace fears
  • Forge self-confidence
  • Live a team life
• Encourages listeners to “get out there and love on them and show them some kindness.”
• Directs listeners to his website for more resources and thanks the main hosts and audience for the opportunity.

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Notable Quotes & Memorable Moments

• On self-awareness and apology:
  “My Christmas response to start this out with everybody is: Merry Christmas, I am sorry, hoo ya.” (13:55)

• On the reality of holiday indulgence:
  “If you’re struggling this morning and you feel like a sloth...if you’re home and lounging around, get off your ass and go work out. Alright? Go—you’ll feel a thousand times better.” (09:35)

• On gift-giving and tactical stocking stuffers:
  “I found this great magnetic like tactical pistol holder for your car...ready to go if you get carjacked or have a little bit of uncontrollable road rage—which is very common here in South Florida...” (19:45)

• On the “Cartel Marque and Reprisal Authorization Act”:
  “This whole thing allows private citizens to join together to create little pirate gangs and to go out there and begin to terrorize cartels—which I think would be an incredible thing...” (22:55)

• Nostalgic holiday TV:
  “My personal favorite is Yukon Cornelius—love that dude, always...there’s some great memes out there about Yukon Cornelius, check those out online, hilarious...” (29:20)

• On AI-music’s holiday creativity:
  “...the one that really just cracked me up was a play on the old...‘I Saw Mommy Kissing Santa Claus’...this one was ‘I Caught Santa Claus Sniffing Cocaine’ and it was one of the funniest things...” (32:10)

• On the importance of kindness:
  “It doesn’t take anything, really...to just offer somebody a little bit of kindness around these holidays...” (36:15)

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Timestamps for Key Segments

• Intro & Credentials: 03:06–06:20
• Christmas Gluttony & Dad Fails: 06:21–14:14
• Gifting & Marque/Privateering Discussion: 18:00–26:14
• Holiday Entertainment & AI Memes: 28:00–34:40
• Mental Health & Kindness: 34:41–40:25
• Frog Logic & Motivation: 40:25–43:44

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Language, Tone & Style

Rut’s tone is energetic, raw, and laced with humor and military camaraderie. He balances self-deprecation, motivational advice, and poignant reflection. Candid stories about family, service, and even failure foster an inclusive, approachable vibe—especially for the post-holiday audience.

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Conclusion

David Rutherford uses humor, personal stories, and motivational philosophy to help listeners reflect on the messiness, laughter, and meaning of the holiday season. The episode is part confessional, part pep talk, and part celebration of quirky internet culture, with sturdy reminders to be kind—especially when life gets tough.

Listeners are invited to participate in future hours with call-in segments reflecting the episode’s interactive and communal spirit.

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Transcript

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[David Rutherford]

Ho ho merry christmas what's up everybody i am your guest host on the incredible clay travis and buck sexton podcast network radio show i can't even tell you how small stoked i am my name is david rutherford i just if you don't know who i am let me give you a quick brief on on who i am and why i'm sitting in this epic seat today the day after christmas my again my name is david rutherford i'm a former navy seal and cia contractor i'm also a world championship performance coach won a world series helped the boston red sox in eighteen win a world series i also work with professional athletes and college sports teams and athletes as a motivational performance coach and the reason i'm here today is because my good friend buck sexton had the foresight the courage and the premonition that when the venerable sean parnell left their podcast the clay and buck podcast network and his epic show called battleground he left to go work with pete hegseth buck thought it might be an interesting idea to give this old frogman a shot underneath their network and that happened back in april i launched my first show on the david rutherford show you can listen on all podcast platforms on the iheart app on apple itunes on spotify i release a show every monday and wednesday i talk about everything you can think of i talk about political science i talk about geopolitics i talked about the military i talked about veterans issues i talk about sports i talk about performance you name it i talk about it on the david rutherford show and so when they reached out a few months ago they said all right rut here's and by the way my friends call me rut so when you call in later make sure you call in tell you say what's up rut when they asked me about four or five months ago they reached out were like all right rut we want you to guest host the show over the holidays i was like absolutely fired up i'm i'm all over that i got that they're like well slow your roll there skippy we're gonna have to give a little test run which i was able to do back in november i was able to guest host the manny munoz show on six hundred ten wiod news radio down here in southeast florida and i had two days of that and i think i passed and so they're giving me a shot today and so today i want to mostly entertain you i want to make you feel good about your fat stomach over the holidays your hungoverness today and basically just have some fun on the radio with all of you all across the nation you know merry christmas happy hanukkah and just god bless to everybody even the non committal people who say happy holidays to everybody and that's the other thing man just just own up man if if your faith believes in one thing just say happy hanukkah so i go into the mall at town center right up in boca raton and and i walk in and every every person at every store is like happy holidays happy holidays i'm like hey man just it's cool if if you're jewish tell me happy hanukkah i'll be like yeah happy hanukkah to you if you're christian go ahead and say merry christmas i'll say merry christmas if you celebrate anything else just tell me you know happy whatever but i i would prefer that people just get committed around the holidays a little bit more than the happy holidays now i get it i get it's politically correct you don't want to offend anybody but i think we're over that right i think we've we've moved past all that stuff and we can just be truthful with what we say to each other okay so here's the deal all right so i am basically feeling a sloth a post christmas sloth today i woke up and and granted i didn't go big like i typically do and my you can ask my my four teenage daughters and my beautiful wife in the past i had a tendency to basically go way over the limits with my consumption so you know i on christmas eve i'd probably have two or three helpings of everything you know i'd i'd start with some champagne then i'd move into some great red wine and then i'd finish with a couple scotches who knows maybe a gummy later in the evening and and then i do the same thing on christmas morning with a huge christmas breakfast probably not the booze and the gummy but definitely gorging myself and then i'd go and you know i try i would always tell myself all right i'm gonna work out in between but i didn't and then i just kept you know went into christmas dinner and ate again and you know that reality used to cause some some pretty substantial gut issues where every now and then i'd do a little projectile vomiting later in the night just get to sleep and i know that's gross it's not what you want to hear but i that was the only way i thought you had to do it well you'll be happy to know this year i actually restrained myself right i i i had one helping christmas eve one helping christmas i actually did work out yesterday and so i was able to have a relatively seamless if you're struggling this morning and you feel like a sloth i know what you want to do you want to just chill you don't want to do anything if you're at work i'm sorry there's nothing i can do about that but if you're home and you're lounging around get off your ass and go work out all right go you'll feel a thousand times better work out with your family go snowshoeing go skiing go for a walk all right go to the gym and and and start prepping your body for a little recover i guarantee it'll help you what the other aspect of of christmas this year that i really kind of fell short on as well in terms of the gluttonous actions is i told my kids i swore to them i said this year i'm going clark griswold on the lights i'm gonna hang i'm gonna do the whole trees i'm gonna do you know the whole thing and and down here in south florida right the big thing is you wrap your palm tree with white lights all the way up and then a little red on top looks kind of weird either like a cigarette or penis or i don't know where and so i'm like telling my kids i'm going big even so much as like my wife went out and bought some of these giant globe light balls or like ornament balls that you can hang from the trees she bought a ton of those and needless to say about a week and a half ago i hadn't put a damn light up yet and i was like all right no big deal i'll just i'll do it real quick so i go out to do it i've been working travel and i travel for work i professionally speak all over the country giving motivational performance talks and and i got was done traveling for the first time in like six weeks got home and didn't do anything and finally i every other block a house on the block had lights up except me so i go out and what's it do it starts raining and so now i'm getting wet my staple gun i'm you know it's not working correctly my i lost my ladder i have no idea where my ladder went so now i'm using the damn step stool i can't really reach and i'm just swearing up and down i sounded like i had tourette's how much i was just swearing at the lights i probably had six different light wraps that no longer worked anymore so it was miserable so it was the hilarious part is my wife comes home she sees me in a garage i'm holding the scotch i got my glasses on i basically quit right with like five strands of lights on but but that but so i i was like okay i'm just comfortable with this i'm just gonna let this roll i'm not doing anything i'm good to go well this week right i go out yesterday my wife has literally ordered every single shopping gift she's ordered every single thing there is she's ordered all of all the presents for the girls she got all the food she cooked last christmas she cooked christmas eve she got all the gifts for herself for me except for a few i'll talk about here man and i'm in the garage working out well she's slaving you know doing all the other prep and i look over and i see those giant globe so i'm like you know what i'm gonna do the right thing i'm gonna i'm gonna step up and really take care of my responsibilities this year and so i broke those suckers out you know assembled them went and borrowed my my neighbor sam's ladder and by the way sam and his beautiful wife just had their second child a christmas baby hoo ya sam junior love you guys congratulations but i go get sam's ladder and i go out and you know the funniest thing none of my trees have limbs so i ended up like you know just kind of rigging up some zip ties and some some fishing line and i just stapling things to the tree in the most random way looks horrible and then i i last and least you know i'm like you know what i now i know why there are so many blow up like santa things is because nobody likes hanging lights and so what i do i broke out one that i bought two years ago that i my said if you hang that we quit and that was a giant blow up santa next to a mushroom and so then i was done and i felt great like i had actually done something well the reality was i didn't do squat i really didn't and you know i just i think the greatest thing to wrap up you know this first segment with y' all is to is to just say you know what christmas really is for men out there young and old is an opportunity for us to basically say i'm sorry right now i know there's opportunities to say i'm sorry and buy gifts or say i'm sorry and cook something on the grill or whatever but man i dropped that christmas ball so bad this year and so i you know i just really i want to say i'm sorry to my beautiful wife to my kids my neighbors are probably pretty stoked because i didn't you know make the street look like an anomaly with my house in the middle i probably should have helped my elderly eighty year old parents and my brother and brother's partner james cook the turkey yesterday but i didn't so i'm sorry to you all i'm sorry to my cousins and my cousin's kids who showed up yesterday at christmas and i all i got you was a lame dollar fifty gr actually my wife got the fifty dollars gift card so that's what i'm saying my christmas response to start this out with everybody is merry christmas i am sorry hoo ya.

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[David Rutherford]

Everybody welcome back to the the clay and buck show i'm your guest host david rutherford if you are interested and having a great time today just stick around i'm on air for the whole time the whole three hours today i hope you enjoy it if you're not familiar with who i am i'm a i fall under the the clay travis and buck sexton podcast network you can find my show the david rutherford on all major podcast platforms you can find me on youtube at the david rutherford show i post video of the show on x and that's at d rutherford show but you can also find us on all other we're on tick tock instagram facebook all over and if you want to know more about what i do simply go to davidrutherford dot com and you can find out all right so christmas is this incredible time of year it makes us feel like there's this space for us to just relax and take a break you know you know it's the only time where you pretty much can check out from work mode starting maybe post thanksgiving first week of december where you're like your output is probably twenty twenty five percent you can get out there and just spend you know ev way too much money on crap you don't need and and that's my favorite aspect of the holidays now i know what you're saying christmas is not about materialism rut christmas is about you know giving and doing great things for other people and and so that's why you know when i buy gifts now especially with four teenage daughters and a very stylistic wife who has great taste in all things that's why i go out and i buy my own christmas presents right i've been doing this for a good for or really post covet right because you know christmas time covid was we weren't really there was something going on in the world i kind of saw this with my background like oh this is going to be bad a pandemic maybe so the end of the world is coming so i need to go out and buy a bunch of stuff so i bought a few guns i bought a pair of night vision i bought a bunch of ammo probably five thousand rounds or so nothing a lot but this year was like okay things have died down trump's in control of a lot of things you know we're we're we're buying in the snot out of terrorists all over the world which feels great by the way and you know that's great christmas gift but you know so i'm looking at what do i get for myself well stocking stuffers this year were awesome i found this great magnetic like tactical pistol holder for your call it's car it just slaps right on the side right and just it just you put your your pistol down in so you're ready to go if you get carjacked or jump or just have a little bit of uncontrollable road rage which is very common here in south florida if you don't know how to manife a good deal with road rage in florida chances are you're not going to last maybe you know maybe fifteen to seventeen days down here right so i got my tactical magnet and then i found out you actually have to drill holes in your seats that that didn't that's not going to go well over well for my my wife and our cars but you know oh well and then the other thing is i bought this new tactical assault stretchy uniform right all kinds of companies i bought born primitive a great company started by a former navy seal go check them out highly recommend it and i bough this incredible all black sleek tactical outfit and and it was so funny because the my wife had wrapped it in the you know pretty much in a box put a thing on it and said you know to dad from the girls and you know they were like well what's that what'd you get it and and i like so now i'm ready i've got this great great outfit you know to prep in order to go to war because what do we have we've had the hhs has reached out to people to to conduct ops with them i think you know we've reaching out you know there people are being kind of called to go back to service whether it's at you know the agency or wherever it is but for me the big one this year that i got super fired up was when senator mike lee introduced the cartel marquis and repais reprisal authorization act right in the one hundred nineteenth congress now this bill would authorize the president to issue letters of marquee and reprisal to private us citizens companies and entities these would allow them to legally seize property vessels and even persons belonging to drug cartels outside us borders that have committed acts of aggression against the united states such as fentanyl traffic now this fired me up i'm telling you when i say this fired me up like i immediately you know reached out to a couple buddies my buddy clay martin former green beret i called my best friend sean ryan said this is going to be fun i called evan hair black rifle i called all kinds of people and got fired up for this you know awesome opportunity to become pirates now i think that that has got to be the greatest opportunity for us in the whole world as former gwad operators to get back in the get back in the game to become pirates so just so you know we'll we'll touch more on this when i get back i'm your i'm host i'm dave rutherford guest host for the clay and buck show welcome back to the clay and buck show i'm your guest host david rut rutherford here just reminiscing about good old times when i used to carry a gun for the li living in the seal teams and working for blackwater which which really was the time where i actually felt like i was pretty much engaged in the kind of thing that senator mike lee issued in as an idea for president trump as you know the cartel marquis and reprisal authorization act now this whole thing allows private citizens to join together to create little pirate gangs and to go out there and begin to terrorize cartels which i think would be an incredible thing i remember in the teams and working for at blackwater and at the agency we would literally just sit around in our forward operating bases and basically think about all the different ways we could go jack up all the evil people in the world right and it was so funny when this was posted my my my buddy em burling game great great green beret you should follow him on ax out there posted a picture like what fit he would wear and he posted himself in like a scottish tartan and then you know my buddy clay martin green beret badass file clay out there he had himself in like some wendango crazy monster outfit right i i don't i think i'd want to wear like some cool kit from i don't know you know like you know probably just my modern kid i just bought from born primitive a little bit more functional but the idea of this whole thing i thought was hilarious and so i i want to i want to ask you i'm gonna have call ins today and i want you to call in in my third hour at fourteen twenty i want you to call in and and tell me what you would wear if you were going to go out and be a pirate and start seizing stuff from cartel members and who would you roll with what would your crew look like and so that call in number is one eight hundred two eight two two eight eight two that's it you're gonna call in third hour at two twenty one pm eastern standard time at one eight hundred two eight two two eight eight two and you what you would wear and who would you become a savage with what would your crew look like would you have a bunch of seals a bunch of green berets a bunch of rangers would you throw us all together and you know create some kind of weird weird ordeal there just tell me i want to know what you're gonna do all right okay so the other aspect i think i love most about christmas is christmas music and entertainment we we just can't get enough of this this whole thing and so this year obviously when when i flip on christmas i go to the essentials right i'm looking on tv i'm looking for the charlie brown christmas special i'm looking for rudolph and the red nose reindeer right that stop action stuff the claymation stuff and my personal favorite is is yukon cornelius right i love that dude man always got he had this pick he had his little six shooter there's some great memes out there about uconn cornelius check those out online hilarious and then what what else oldies i love bing crosby i love the bing crosby david bowie stuff i love the johnny mathis every now and then i can stomach the modern pop stuff right mariah carey you're not getting out of christmas no matter what you're going to hear mariah carey you're going to hear it fifty times so you need to just grin and bear it right right motivation is the key to the whole thing right that pma as you're grinding through the pop the jonas all all the latest you know kelly clarkson's got some awesome stuff out there love her but this year the thing that just completely took me by surprise which was when i i was checking out online and i saw there was a snoop dogg halftime show that had a whole host of people andre bocelli and his son and and i would love it if you know if if if you guys crashed could you could you play a segment of the snoop dogg halftime show for me please now that's that's really beautiful stuff andre petrel but what makes this this thing so hilarious and if you go check out the visual this the you can see it all over x right now but snoop dogg is wearing a giant long fur red coat he's got his three piece suit he's doing his dance in front of the pacellis right he's got all these other singers and it just made me think to myself man that's christmas in a nutshell right that's christmas in twenty twenty five and i just love the fact that we were so entertained with with with snoop dogg i it got one of the highest ratings you can never go wrong with snoop dogg i'm i'm hoping this year's halftime show is as is as good as this one today but but the other crazy thing that really has hit me this year that i cannot get enough of this this is hilarious is all the new ai music stuff that's out there and so as i'm going through my instagram feed you can follow me on instagram at team frog logic that's at team frog logic you can follow me on x that's pretty much the only two place i'm at at team frog logic follow me personally and i'm looking scrolling through and i see these fantastic hilarious new songs and the one that that really just cracked me up was a play on the old kind of song you know i caught mommy kissing santa which is always hilarious to me i love that one but this one was i caught santa claus sniffing cocaine and it was one of the funniest things and it's set in this nineteen seventies kind of soul pop music and and if you haven't tried this yet take any awesome hilarious or or even good song like modern rap songs or any song and and put it in the ai music thing and go back to like the nineteen sixties seventies soul music stuff and so when this one came in you know i caught santa claus sniffing cocaine like i literally was pissing myself when i saw and heard this other one another one i saw that was absolutely hilarious was was the grinch that stole and that one to me was just i again whoever is out there in on social media land it's sitting around as you're stuffing your face and you're punching these things in man i'm so thankful for you all because i know one thing man christmas could also be a big downer for people right it it can really be troubling it's a real depressive time for many people but if if you just simply go search up these hilarious new ai songs and i know what you're saying you're like rut every ai is gonna destroy all of our classic our classic songs and our classic shows and i say yeah you might be right but it's also going to give us more memes more trolling more hilarity than we've ever gotten before and i just think that we need more laughing right we need that thing the other hilarious thing as i saw were these ai photos that were being produced that were absolutely also just they killed me one was of it's like this nineteen seventies wood boarded walls with the shag carpeting and everybody's sitting around a beat up old like fake christmas tree and one was i never one was the star wars folks doing that the other was the shining and jack nicholson got an ax for christmas and he's next to shelley duvall and the crazy twins are in the back hallway there was a hilar one with pulp fiction with samuel jackson and john travolta and they're eating mcdonald's and he's opening up a gun there was another hilarious one with hannibal lecter and what i love is that when people kind of stop taking themselves so seriously what happens around the holidays people get intensely creative and they do really creative things for each other for for sharing with each other and and and whether that's a creative gift or you know going out with people and having a great night together or it's creating you know sending funny memes or funny things to each other not just really believe that that's a such a positive aspect so what i think i also want to do all right and also an hour three here's the second call in question i'm going to have for all y' all all right and this is a good one so the second call in question which will take place in the third hour you can call in and at two thirty five pm eastern standard time and i want you to tell me what the most awesome act of kindness that you saw someone do or that you did for someone else this christmas season now it can be hilarious don't get me wrong they can be funny they can be hilarious all that matters is that i think you know i want to hear a story about a great act of kindness now the call in number is one eight hundred two eight two two eight eight two that's one eight hundred two eight two two eight eight two now don't be confused because i'm also going to have people call in in my second segment in the third hour at two twenty one pm eastern standard time and you're going to tell me what kit you're going to want what fit you're going to wear when you go raiding cartels and then who you're going to raid with and then sec segment three what act of kindness are you going to bring bring forward all right because you know really when you think about it like christmas is this pretty amazing time right it's it's a time where we have to kind of reset ourselves in our belief systems and after the year that we had this year i think that's that's a powerful thing to do right my best friend sean ryan had lee strobel on his christmas episode and i was listening to that yesterday and it was really beautiful and he told the story of christmas and talked about mary the virgin mary and he talked about bethlehem and why in bethlehem which was the place where david was from right and had to be a lineage he talked about the angels coming the the three wise men right coming from the middle east and it really just encapsulated this beautiful story of hope and i think that's the one thing that we need to really recognize is pivotal for everybody is that we're willing to reach out and bring that hope for each other another thing i'd seen on on my feed a couple days ago is my good friend popped up on one of the sites that remembers fallen seals and other fallen people and you know my friend mark miner popped up on online and mark was just an incredible frogman he won honor man in one of the classes i was in he had a storied career but mark unfortunately took his life a few years ago on christmas eve and i just remember when i got hit with that how hard that felt how painful it was and i just want you to realize that it doesn't take anything really it doesn't take any extra energy you don't have to download anything you don't have to buy anything to just offer somebody a little bit of kindness around these holidays and i know you're smoked i know you're crushed i know you're getting hammered by you know different aspects of your life you feel like maybe you're not getting head or you're overworked or your family dynamics are upset but the one thing that i've learned in the thirty years that i've really been and trying to understand how to be a motivational performance coach and the thing that actually helped me and buds was when i sacrificed and helped others and so i want you to really start thinking about what you can do for the remaining holiday period with the people that you love most that you care most about is to get out there and love on them and show them some kindness all right this is david rutherford guest host for the clay and buckshot show oh.

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Anything goes clay travis and buck sexton find them on the free iheartradio app or wherever you get your podcasts we're living through an exciting moment when it comes to keeping our brains healthy american innovators are cracking the code on alzheimer's real breakthroughs helping people keep their memories their independence their lives lives but here's the truth previous administration's policies could slow progress down our president is working to cut through the bureaucracy that's where the market institute comes in their team is leading the fight to cut red tape empower patients and unleash innovation america's got the best doctors researchers and entrepreneurs in the world ready to defeat alzheimer's they're just asking for the government to work work for the people join the fight at marketinstitute dot org that's marketinstitute dot org because when we free the market we make america healthier season two.

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Of unrivaled basketball is here and the talent is unreal the best women's players on the planet are running it back with even bigger moments and bigger stakes don't miss as paige beckers nafiza collier kelsey plumb brianna stewart and more take the court and redefine the game this isn't your regular season this is unrivaled where the pace is faster the energy is higher and every athlete shines unrivaled basketball season two sponsored by samsung galaxy tips off january fifth on tnt trutv.

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And hbo max support for the show comes from public the investing platform for those who take it seriously on public you can build a multi asset portfolio of stocks bonds options crypto and now generated assets which allow you to turn any idea into an investable index with ai it all starts with your prompt from renewable energy companies with high free cash flow to semiconductor suppliers growing revenue over twenty percent year over year you can literally type any prompt and put the ai to work it screens thousands of stocks builds a one of a kind index and lets you back test it against the s and p five hundred then you can invest in a few clicks generated assets are like efts with infinite possibilities completely customizable and based on your thesis not someone else's go to public dot com podcast and earn an uncapped one percent bonus when you transfer your portfolio that's public dot com podcast paid for by public investing brokerage services by open to the public investing inc member finra sipc advisory services by public advisors llc sec registered advisor generated assets is an interactive analysis tool output is for informational purposes only and is not investment recommendation or advice complete disclosures available at public dot com disclosures a.

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[David Rutherford]

Back to the clay and buck show i'm your guest host david rutherford from the david rutherford show underneath the clay and buck podcast network for iheartmedia's premier network again i just feel so blessed and so honored i just want to thank clay and buck i hope you guys had just a beautiful christmas holiday and with your family and buck to you and carrie man and and little speed i just love you guys so much it was great seeing you at your your christmas party a couple weeks ago or last week and it was also great to see clay and great to see julie from from iheart and and just everybody who was there man it was so it was wonderful i think we need to get back to more christmas parties there's just something really cool about having christmas parties it it's i remember growing up there would always be these we'd go over to my parents friend's house and like you would hit there'd be like three nights where you'd hit two or three parties a night and you'd run into everybody now it's like man people people struggle having those parties anymore you know i don't know whether they don't like their neighbors or nobody's communicating much anymore but i think we need to get back to just more parties in general for sure that would definitely help hell but especially over the christmas holidays because you know times are tough and like i was just talking about before my friend mark miner you know god bless him god rest his soul you know there's a lot of difficult things that are going on during these holiday spirits now one of the things that if you don't know about me again i'm a former navy seal i work for blackwater i work for the cia and for the last sixteen years i've been a motivational performance coach and professional speaker i work for all different kinds of businesses and organizations i work with college and professional sports teams again i won a world series championship with the boston red sox in eighteen won a collegiate world series championship with the oregon state beavers a couple other regional stuff as well too last year i did a lot of work with penn state athletic department as well as the penn state men's hockey team and so what i've done is i've compiled all of this these information into this concept that i call frog logic and that's thinking act and training and behaving like a frogman well at least i i removed the bombs the bullets the death and the craziness right and this is more tolerable civilians and what i do is i teach three basic ideas one i teach people to embrace their fears i teach them to forge their self confidence and i teach them to live a team life now if you're interested in this curriculum it's available online for you all you got to do is go to davidrutherford dot com and check out these three individual courses that go week by week it's journal based and some activities but if you engage in these the whole idea is that you can learn all of the things that i engaged in through my thirty years of carrying a gun and all my time as a as a former division one athlete i paid the cross at penn state back in the day and all these lessons i've learned so anyways i just want to say thank you it's been a great.

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Hour so far american innovators are cracking the code on alzheimer's real breakthroughs helping people keep their memories their independence their lives we've got the best researchers in the world ready to defeat alzheimer's but first they have to defeat bureaucratic red tape that's where the market institute comes in their team is fighting to empower patients and unleash innovation join the fight at marketinstitute dot org that's marketinstitute dot org because when we free the market we make america healthier season two of.

[Unrivaled Basketball Announcer]

Unrivaled basketball is here and the talent is unreal paige beckers nafiza collier kelsey plumb brianna stewart and more are back to redefine the game unrivaled basketball season two sponsored by samsung galaxy tips off january fifth on tnt trutv and hbo.

[Public Investing Advertiser]

Max support for the show comes from public public the investing platform for those who take it seriously on public you can build a multi asset portfolio of stocks bonds options crypto and now generated assets which allow you to turn any idea into an investable index with ai it all starts with your prompt from renewable energy companies with high free cash flow to semiconductor suppliers growing revenue over twenty percent year over year you can literally type any prompt and put the ai to work it screens thousands of stocks builds a one of a kind index and lets you back test it against the s and p five hundred then you can invest in a few clicks generated assets are like efts with infinite possibilities completely customizable and based on your thesis not someone else's go to public dot com podcast and earn an uncapped one percent bonus when you transfer your portfolio that's public dot com podcast paid for by public investing brokerage services by open to the public investing inc member finra sipc advisory services by public advisors llc sec registered advisor generated assets is an interactive analysis tool output is for informational purposes only and is not investment recommendations or advice complete disclosures available at public dot com disclosures a new.

[Washington Post Advertiser]

Year is on the horizon and your twenty twenty six savings start here right now you can access the washington post for just two dollars every four weeks head into the new year with six months of savings at the special intro rate after that it'll cost dollar twelve every four weeks cancel anytime you'll get unlimited access to trusted journalism that helps you understand the year ahead and the world around you now's the perfect time to subscribe because great habits and great savings start together go to washingtonpost dot com iheart that's washingtonpost dot com iheart and start your year informed with the.

[US Ski and Snowboard Insider Announcer]

Post the world's best ski and snowboard athletes are chasing medals now you can follow their every move join insider the official us ski and snowboard fan loyalty program and get premium viewing at world world cup ski events exclusive athlete meetups discounts from brands you love and a custom welcome gift mailed direct to your doorstep this winter show your support as they race for the podium head to insider dot usski and snowboard dot org.

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And join today this is an iheart podcast guaranteed human.