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Mary Kathryn Ham
This is an iHeart podcast.
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Mary Kathryn Ham
Wasn't that delicious? So good. Your bill, ladies. I got it. No, I got it. Seriously, I insist. I insisted first. Don't be silly. You don't be silly.
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Mary Kathryn Ham
Okay. Rock, paper, scissors for it.
Carol Markowitz
Rock, paper, scissors.
Mary Kathryn Ham
Shoot.
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Chelsea Handler
Some very exciting news about an ethical phone carrier I just switched to this is Chelsea Handler from Dear Chelsea, Forget about all these other phone companies. Forget about Verizon, forget about AT&T. Forget about T Mobile. There's this new carrier called Noble Mobile and they actually pay you to stay off your phone. You can earn real money up to 20 bucks back every month you just for putting your phone away. If you're like me and you're tired of feeling controlled by your phone, social media, or just disgusted by those screen Time alerts. This is the answer. Go to noblemobile.com Chelsea and try it for $10. That's noblemobile.com Chelsea.
Mary Kathryn Ham
Hey, guys. We are back on normally, the show with normal ish takes for when the news gets weird. This week, a special vacation week edition where you guys get to ask us whatever you want. I am Mary Kathryn Ham.
Carol Markowitz
And I'm Carol Markowitz. I'm so excited for this. I love hearing what our listeners kind of think of us.
Mary Kathryn Ham
Yeah. Good, bad, and ugly.
Carol Markowitz
So we were saying this before we started rolling, but there are a lot of cooking questions. I feel like people think that we are capable in the kitchen.
Mary Kathryn Ham
That's nice of them.
Carol Markowitz
Yeah, it is nice of them. I look, I love to cook, actually. But yeah, I love to cook and I love that that comes across to be real. So, yeah, let's get into it. All right, Mary Kathryn, what's the meal most requested in your homes and what do you enjoy making for with your family for dinner?
Mary Kathryn Ham
Okay. So I would have to say, and I know this does not put me solidly in the Maha coalition is that oftentimes because I have four children, I am not so much a cook as an improver of frozen food. Like, that's really my. I'm like, oh, here's some frozen broccoli. But I put like a little bit of spice. Spice, Right. But there is a running list of things that I make that every single person in the house eats and enjoys. Because that's big.
Carol Markowitz
That's really big. I was trying to think of something like that, and I don't know that I have one. You know, we'll get. Yeah.
Mary Kathryn Ham
There's only a couple for us. And one is this like, like Middle Eastern chicken shawarma that is chicken thighs in the oven. Very simple, really complicated spice combination, which is why it's wild that everyone eats it. Every single kid in the family. Dad likes it, I like it. So that's one. Found it on Instagram. Thanks, Instagram. Amazing. And then we had one the other day that was egg roll in a bowl, which is just sauteed cabbage, spices and ground beef. Sauteed. And like, you know, you dress it up a little bit. Sure. Like, everyone was eating it and I was like, am I hallucinating? You're eating peppers, cabbages, and beef. Okay.
Carol Markowitz
Amazing.
Mary Kathryn Ham
Yeah.
Carol Markowitz
In my family, I would have to parse something out for someone and it's super annoying. I think the thing I came up with is I make a roast, just a Korean style roast with like Asian spices and people in the family all eat it to varying degrees. My nine year is super complicated. We say that he either is like a $90 dinner dish or like a 90 cent. It's either chicken nuggets or lobster for him. There's really no in between. What regular people eat is not of interest to him at all. So he. A lot of the times will have the chicken nuggets or a corn dog as we have. The four of us have dinner without him.
Mary Kathryn Ham
We have, we have one of those as well where she's like either very, you know, she eats what we put in front of her because that's basically required in our house for the most part to like try. You have to give it a try.
Carol Markowitz
Sure.
Mary Kathryn Ham
But she's definitely prefers like very bland kid foods until you put a very expensive steak in front of her. Like, absolutely.
Carol Markowitz
Same here. Yeah. The nine year old is also all kinds of wagyu. Everything for sure. Oysters. But not like grilled chicken because that's crazy, you know?
Mary Kathryn Ham
Yeah.
Carol Markowitz
Mk, when will you share your pimento cheese recipe?
Mary Kathryn Ham
Oh, yeah. I know a lot of people think I'm gatekeeping on this. Yeah.
Carol Markowitz
Why are you gatekeeping?
Mary Kathryn Ham
I don't mean to gatekeep, but it is my father's family's recipe, so I should technically ask him before I put it out to everyone because it's sort of like a friend.
Carol Markowitz
You are gatekeeping.
Mary Kathryn Ham
I know. Well, I have to ask him first. That's all I'm saying. I think he would be like, yeah, that's fine. I just would run it by him. And I haven't done that. But it is a five generations old south Georgia recipe. And here's the thing, it's not complicated at all. It is that people get a little too fancy with the pimento cheese and they think they have to do a lot of things to it. You don't have to do a lot of things to it. The main thing that we do is that we grate the cheese in two different sizes so it changes the texture.
Carol Markowitz
Texture, right. Yeah.
Mary Kathryn Ham
That is my only sauce.
Carol Markowitz
You send me that recipe right after.
Mary Kathryn Ham
This and I will clear it with my dad. And then when I tell you guys, you're gonna be like, that's just very easy. Yep. But it's a crowd pleaser.
Carol Markowitz
Yeah, for sure. Another food question. Biscuitville versus Bojangles.
Mary Kathryn Ham
Okay, here's the thing. Biscuitville. If you're not familiar with it, Carol, Which I'm not.
Carol Markowitz
Yeah.
Mary Kathryn Ham
It is another regional chain that serves biscuits. I had one like three and a Half blocks from my house growing up. And I swear that establishment was never open. Now this is possibly because it was only open for breakfast. And like all the, like, people who are productive and get up in the morning, go eat there, like construction workers would go have Biscuitville and then be off. But I found that in my teenager experience, which is mostly what I experienced around Biscuitvilles, they weren't open when I needed them to be open. Whereas Bojangles.
Carol Markowitz
Yeah, you need a reliable. That's like, you know most of the game with fast food. It has to be reliable. You can't like.
Mary Kathryn Ham
But really, really, really good grits, very good biscuits, solid food. Just. I was never able to land on a biscuit bill that was there when I needed it.
Carol Markowitz
Yeah, and that's really the most important part. Look, switching from food to politics and dating. At what point in getting to know someone should politics or general philosophy be brought up? I know that it wouldn't work to be with someone that doesn't have matching values, but don't want to come on too strong right away. I'm just gonna say it. You should come on strong right away.
Mary Kathryn Ham
It's probably a good filter. Yeah, yeah.
Carol Markowitz
Just don't waste your time. It's really. It's not about them. It's not about what they think of you, it's about what you think of them. And I think you just get it out really early and see what happens. You know, I was a conservative in Brooklyn and that was an unpopular thing to be. So I would find a way to bring it up very early in conversations with new friends, with anybody, just because I didn't want to trick anybody into spending time with me. And if you don't like that, that's your problem.
Mary Kathryn Ham
Yeah, I think that's. That's probably smart. I'm trying to think. I grew up in a very liberal town and everyone knew I was the weirdo. So it just, it was kind of out there. Yeah. There were so few conservatives that it was like, oh, well, she's the one who does the weird thing. She's the aberration. Right. But. And so everybody kind of knew it going in. However, in new situations, I do think it's harder now for people. So I'm very. I'm sympathetic to the idea that you're kind of dancing around it because I get being delicate. I've tried to maintain many a friendship with many liberals, mostly successfully over the years, and it does require a dance, but those are friendships. Right. So in a dating to marriage scenario, I Think you want to be pretty careful about what is worth the trade off and what is not. And you also don't want to get in too deep and then find out some values are not aligned that will go badly for you. You don't have to be a jerk face about it, but you can make clear who you are. Right?
Carol Markowitz
I fully agree. I actually A friend's daughter is a very traditional girl. She's in her early 20s and she's looking for someone to marry.
Mary Kathryn Ham
And I said to her, I think you should put.
Carol Markowitz
Like looking to be a trad wife in your bio so that there's no, there's no mistake, there's no like, you know, confusion about who you want to be and what you want. And if you're not in the political world, terms like that, you know, might not mean anything to you, but it just, it signals what you're looking for.
Mary Kathryn Ham
I think I was in college and shortly after I was always very clear about my faith and that that was important to me. And, and honestly it was a very good jerk filter for sure, right? Because there are like, people do the calculation and they're like, is this not what I'm looking for? And if it's not what he's looking for, move along, move along. So I do think that can be helpful for filtering for who you want.
Carol Markowitz
We'll be right back on normally.
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Carol Markowitz
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Chelsea Handler
I have some very exciting news about an ethical phone carrier. I just switched to this is Chelsea Handler from Dear Chelsea, Forget about all these other phone companies. Forget about Verizon, forget about AT&T. Forget about T Mobile. There's this new carrier called Noble Mobile and they actually pay you to stay off your phone. You can earn real money, up to 20 bucks back every month just for putting your phone away. It's if you're like me and you're tired of feeling controlled by your phone, social media or just disgusted by those screen time alerts, this is the answer. Go to noblemobile.com Chelsea and try it for $10. That's noblemobile.com Chelsea this message comes from Greenlight.
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Mary Kathryn Ham
Okay this says hi ladies. Love the podcast. My son just deployed on the USS Gerald 4. He is 27 years old, an F18 pilot. Woo. Thank you for his service and awesome this is his first deployment. I live in super liberal Loudoun County, Virginia. I am super sensitive about politics right now and don't want to have any political discussions with any libs. What can I say other than I don't discuss politics because I can't handle anyone else's opinions right now that are not pro military. Preferably a two to three sentence hack for this thanks. Yeah. Let me repeat thanks to your family and him for his service. Yeah. I can understand this being sensitive because you have a person who's in the line of duty at this moment and willing to put his life on the line for others. And so if you're encountering somebody who thinks that that's nbd or worse, thinks it's bad, that would very quickly lead to bad interactions and lost friendships. I think.
Carol Markowitz
Right.
Mary Kathryn Ham
I would advise. I mean, one of the things that I do, because I live in a very liberal area, too, and I'm happy to have liberal friends, but not all of them are liberal. Right. Because sometimes you want to be connected with other folks. I think you got to have your solid group of gal friends, either online or in person, who do share those values, who you can have those conversations with so that you can skip it elsewhere. But, Carol, what is your take on a nice way to say.
Carol Markowitz
Yeah, you know, I don't know about a nice way to say it, but I'll just echo what we said to. The dating thing is that you don't want anti military people in your life, in your life while your son is serving. That's, you know, crazy. I. Look, I have topics that I think are touchy. If you want to bring down America. I'm just, I can't be friends with you. Like, there are some lines, like, if we have differences on tax policy, fine. But if you're like, America shouldn't exist, I mean, I. We just, we can't be friends. So I see that. In the same place, I don't think you need to worry about what to say to them. I think you don't need those people. And if they are anti military, they're ultimately just not for you. Again, I'm big on cross ideological friendships, but there are lines, and there are some lines that I just don't think we should be willing to cross.
Mary Kathryn Ham
Also, you could sort of speak the language of. If you. If you wanted to head something off at the pass, and you're just like, you know, it may be somebody who's just like medium lib, but isn't being careful about the way they're gonna talk about this. And you can. Can you use therapy, speak on them and just be like, you know, I'm really. I have a lot of anxiety about my son's daughter, and I like turning that around. Yeah, I would just like to, you know, chat about barbecue or football. Like, that's. That would be. That would be my take. And if someone's just bent on discussing I actually don't love that kind of relationship. If you're really, really dedicated to discussing politics with me in a casual setting where we're doing other things, that's actually not a good relationship for me.
Carol Markowitz
Yeah, that's right. That's exactly it. And that goes for conservatives, too. If we're like, oh, yeah, no, I mean both, you know. Yeah, both ways, for sure. But, yeah, I don't think you need to put up with people who are wishing ill to your child, really. I think that's pretty clear.
Mary Kathryn Ham
Yeah.
Carol Markowitz
Will you be going on tour at some point? Please come to Dallas. I'll just say that if we are going on tour at some point, we will be starting with a Dallas Cowboys game.
Mary Kathryn Ham
Yes. How dare. I'm good with Dallas. I would love to come to Dallas, by the way. Yeah.
Carol Markowitz
Have you been to Dallas?
Mary Kathryn Ham
Yes, but only few. Only a few times for too short a period of time. So I. I don't get to see a ton of it.
Carol Markowitz
I really like it. I love Dallas.
Mary Kathryn Ham
I don't mind seeing a Cowboys game as it is an American spectacle.
Carol Markowitz
That's right. It's America's team. You could say it.
Mary Kathryn Ham
I don't know about all that.
Carol Markowitz
MK is shaking her head in disgust.
Mary Kathryn Ham
Let's not go too far. But, you know, it is, you know, big and. Yeah, it is. It is. Yeah. Yeah. Also, we have no plans. But also, I do love doing things live, and they are so fun audiences. So we would certainly consider it.
Carol Markowitz
And we'll wear the Florida and Bojangle shirts in real life that we have in the baby pictures. All right, mk, we all know you attended the University of Georgia. What college university was your second choice and why?
Mary Kathryn Ham
So, fun story. I did not apply anywhere else. What?
Carol Markowitz
Are you serious?
Mary Kathryn Ham
Wow.
Carol Markowitz
She's like, I'm either going here or I'm not going to college.
Mary Kathryn Ham
No, actually, it was just that my senioritis extended to applying to college, and I liked the University of Georgia. It had a decent journalism school. It had a decent football team. It had a lot of people, which was something I was looking for because I felt that at a small liberal arts school, I was maybe not going to find my pool that I clicked with. So I wanted big. I was comfortable with that. And part of it was economic, which was I knew I was probably going to end up at a state school in my family. I kept my grades up because knowing that my younger brothers were probably not going to get scholarships and I was trying to keep the overhead low for the whole family.
Carol Markowitz
That's so older Sibling.
Mary Kathryn Ham
So I was always keeping those grades up and I had the goods to get into uga and I didn't have a lot of money to be applying a bunch of places that I wasn't going to end up being able to go. So there was part of me that for pride's sake, wanted to be like, I got into Georgetown, I got into Duke or whatever.
Carol Markowitz
Right, right.
Mary Kathryn Ham
It was 60 to 75 bucks application. I know. Yeah.
Carol Markowitz
I was telling this to somebody recently. I'm like, you know how you kids apply to like 50 school? Like I applied to 4 and that was expensive. It was like a lot of money to do that. And so yeah, I wasn't, I wasn't looking to spend all that cash on applying to schools. That's crazy.
Mary Kathryn Ham
Same. And so, yeah, did I lose out on some of those bragging rights? Yes, I did. And I made the best decision, one of the best decisions of my life, which was to go to uga. They gave me some scholarships, which was great. I graduated with no debt. Did not realize that that basically made me a 22 year old millionaire compared to my peers.
Carol Markowitz
Right.
Mary Kathryn Ham
And I had a fantastic time. So there really wasn't a second choice. I did get homesick at one point in my first semester at school because everybody was like, aren't you scared to go somewhere where you don't have any friends? I was like, nah, because I don't think about before they happen. Yep.
Carol Markowitz
And then I got there and I.
Mary Kathryn Ham
Was like, oh, I don't have any friends. So I did apply for transfer to UNC at one point. I did not take it and I'm very glad that I didn't. Wow.
Carol Markowitz
Imagine if you were went to unc. I just can't picture it.
Mary Kathryn Ham
Neither can I. So it was Georgia all the way. Yeah. That first semester at school is very, very tough on folks. And I, I didn't find my people until second semester. I played lacrosse with them second semester I landed on that club team and found all my people and loved my life there. But man, that first, that first semester was tough.
Carol Markowitz
Yeah, definitely. I had a kind of a flip side of that where my best friend and my high school boyfriend both came to college with me. Basically my best friend went to another school in Boston and my high school boyfriend went to school with me. That also wasn't great because I didn't meet a lot of people and I didn't try at all. And then the next year when both the boyfriend and the best friend decided not to come back to Boston, I was all by Myself in my sophomore year where everybody already had solidified groups of friends.
Mary Kathryn Ham
It was tough.
Carol Markowitz
It's the hard way to do it. But I, you know, I feel like I didn't have any advice on how this is supposed to go and when you're supposed to meet friends and I don't know, I always say immigrant parents. They really did not know what they were sending me into.
Mary Kathryn Ham
They just throw you into the deep end. Good luck.
Carol Markowitz
Right?
Mary Kathryn Ham
Yeah. No, I found the one thing that I did benefit from is that because I had no friends first semester and I was trying to keep my grades up, I had a very early morning job. I delivered papers. So I would get up at 3:30 or 4 every morning, seven days a week and deliver papers. And as a result my grades did stay up. And the other thing I did was work out and so I came home different than my peers.
Carol Markowitz
No, that was another, another way that, that first semester was definitely tough. That freshman 15.
Mary Kathryn Ham
Oof. Yeah. I went the other direction because I just went to the gym for like several hours a day.
Carol Markowitz
Smart.
Mary Kathryn Ham
Which is its own kind of issue, but. But yeah, that worked out for me.
Carol Markowitz
Somebody else asks, while at uga, did you take classes with Fink?
Mary Kathryn Ham
Oh, I did.
Carol Markowitz
And what's your best Fink story?
Mary Kathryn Ham
So Fink is a. Conrad Fink was his name and he was a professor at the University of Georgia of newspaper journalism. And he was at one point the head guy at upi, which was the main competitor to the ap. So the Associated Press is like the go to wire now, but for a long time UPI was the, I think it's United Press International was the competitor to ap. So they were almost of equal size and scope back in the day. So he ran one of those and he was, I believe, a Vietnam vet, crusty old Marine guy turned newspaper editor. I would say like kind of.
Carol Markowitz
I love people like that, by the way. Those are my people.
Mary Kathryn Ham
Fantastic. Like had no. Would take no guff off of anyone. Had no hair on his head and eyebrows out to like four inches from his face. A. No. I think he passed away several years ago. We stayed in touch. He passed away several years ago and I had emailed him in between a little bit here and there. I don't know how he would have done in the current era of college students because he was a straight talker.
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Mary Kathryn Ham
And he was a, he was certainly a left of center guy, but he was such a 1985-1995 left of center guy that.
Carol Markowitz
Right.
Mary Kathryn Ham
His way of dealing in the world would not have been welcomed by many Gen Z and Gen Alpha students in particular.
Carol Markowitz
It sounds like that, right?
Mary Kathryn Ham
But I loved him. He actually recommended me for a job that I didn't get one time, but it was very kind of him to think of me. By the way, this is a very sliding doors moment. He recommended me for the Augusta Georgia Newspapers op ed page as an assistant editor. But I was like 24 years old, and I probably wasn't really qualified for this. But the op ed page was. The editorial page was conservative, and there were so few of those and there were so few of me in the news business that he was like, how.
Carol Markowitz
Are you not the natural fit? Right?
Mary Kathryn Ham
He was like, hey, this is Conrad. Do you think you want to try this out? And so I went and interviewed and it went pretty well, but I think I was just too young for what they were looking for. Didn't get that job, ended up coming to D.C. so the rest is history. But I always appreciated him thinking of me and knowing this could be a fit and that he wasn't condescending or a jerk about my politics. He just knew that I thought differently.
Carol Markowitz
Love it. All right, we're gonna wrap it up with one last question about college related stuff, and I'm gonna punt this to you because I really don't know what this means. Does Florida State belong in the sec? What's funny is when I read it, I was like, are they challenging whether Florida State is in the sec? And then I googled it.
Mary Kathryn Ham
Okay.
Carol Markowitz
I actually, be nice, be nice to my Florida, whatever it is.
Mary Kathryn Ham
This is one of those things. I have to be nice because two of my really good friends went to Florida State, including Shannon Bram is a no. So I have to be kind about it. One, I will. I'll give a disappointing answer, which is that the ever changing tides of who belongs to what conference is a sports story that does not interest me in the least. I get overwhelmed by it because I'm trying to keep track of. Track of Big Ten, which is now Big 17, and everybody's alliance.
Carol Markowitz
I'm just gonna nod like I know what I'm talking. Like, oh, yeah.
Mary Kathryn Ham
Here'S. Here's where Florida State lost me. And this is an. This is an action that was taken against the University of Georgia Bulldogs is that they basically checked out of the post season game when they had a perfect season and they didn't get awarded a birth to the playoffs. I know you're nodding still.
Carol Markowitz
Yeah, yeah, yeah. Nodding and like drifting off. This is college football, right?
Mary Kathryn Ham
They basically were like, you know what? I'm not even going to tell this story because I don't know if I'm getting the details right and it's boring you anyway. But they basically said like, not interested in this postseason game because we're too good for this.
Jenna Kim Jones
Wow.
Mary Kathryn Ham
And a lot of people didn't play. Blah blah blah. Anyway, you lost me there. Like it's a. It's a moment where you just have to rally.
Carol Markowitz
Anyway, sure, yeah, I. You know, I'm going to just say I agree. They should have rallied.
Mary Kathryn Ham
That season was 2023. It was the undefeated season.
Carol Markowitz
By the way, thanks for joining us on Normally Normally airs Tuesdays and Thursdays and you can subscribe anywhere you get your podcasts. Get in touch with us@ normallythepodmail.com thanks for listening. And when things get weird, act normally.
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I have some very exciting news. I am always looking for companies to support that are ethical. And let's be honest, the phone companies we've all been stuck with are not that. This is Chelsea Handler from Dear Chelsea. You know I travel constantly and supposedly I have international free roaming on Verizon. Yet my phone bills are still 300, 400 and even $500 a month. It makes zero sense. So I switched to a company with actual ethics, Noble Mobile. And they pay you for staying off your phone. The more you unplug, the more money you save each month and the most you'll ever pay is 50 bucks. Unlimited coverage when I need it, cash back when I don't it was started by people I know and trust. So if you trust me and want to join my mission to stop being a phone addicted zombie, come along. Go to noblemobile.com Chelsea right now and try it for just 10 bucks. That's noblemobile.com Chelsea wasn't that delicious?
Mary Kathryn Ham
So good. Your bill ladies. I got it. No, I got it. Seriously, I got this. I said the first don't be silly. You don't be silly.
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Mary Kathryn Ham
Okay. Rock, paper scissors for it.
Carol Markowitz
Rock, paper, scissors.
Mary Kathryn Ham
Shoot.
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Mary Kathryn Ham
This is an iHeart podcast. Guaranteed Human.
In this vacation edition of "Normally," hosts Mary Kathryn Ham and Carol Markowitz respond to listener-submitted questions covering a fun mix of topics: favorite family meals and cooking hacks, navigating politics in relationships and friendships, succinct ways to avoid political debates, college choices, and a few Southern food and football debates. The tone is warm, candid, and humorous, with both hosts drawing on personal anecdotes and offering down-to-earth life advice.
[03:05 – 07:17]
[07:11 – 07:17]
[07:17 – 08:16]
[08:16 – 11:24]
[14:38 – 18:08]
Listener Dilemma:
A mother in a liberal area wants a script to avoid political debate while her son is deployed as an F-18 pilot.
[18:09 – 19:05]
[19:19 – 23:53]
Mary Kathryn’s College Choice:
Carol’s College Experience:
[24:03 – 26:44]
[27:04 – 28:41]
On picky eaters:
“We say that [my son] either is like a $90 dinner dish or a 90 cent. It’s either chicken nuggets or lobster for him.”
– Carol Markowitz (04:56)
On navigating early dating:
“It’s not about them…it’s about what you think of them…Just get it out really early and see what happens.”
– Carol Markowitz (08:42)
On boundaries:
“If you want to bring down America…I can’t be friends with you. There are some lines…If they are anti-military, they’re not for you.”
– Carol Markowitz (16:11)
On financial wisdom in college:
“I graduated with no debt. Did not realize that basically made me a 22 year old millionaire compared to my peers.”
– Mary Kathryn Ham (21:24)
On college friendships:
“I didn’t find my people until second semester. I played lacrosse with them…and loved my life there. But man, that first semester was tough.”
– Mary Kathryn Ham (21:55)
| Segment | Start Time | |------------------------------------------|------------| | Meal questions & picky eaters | 03:05 | | Pimento cheese recipe debate | 07:11 | | Biscuitville vs. Bojangles | 07:17 | | Discussing politics in dating | 08:16 | | Navigating values in friendships/marriage| 09:54 | | Avoiding political conflict (military mom)| 14:38 | | Live show hopes & Dallas talk | 18:09 | | College selection & transition tips | 19:19 | | Favorite professor Fink stories | 24:03 | | Florida State & SEC discussion | 27:04 |
This episode offers a refreshing blend of humor, candor, and practical advice on food, family, friendships, and life’s crossroads moments. Mary Kathryn and Carol share personal stories with self-deprecation and wisdom, making for a highly relatable and enjoyable listener Q&A. Their approach to hot-button topics is open yet principled, offering useful language and boundaries for listeners facing similar dilemmas.